4 LOW SUGAR SMOOTHIES | easy, healthy, and delicious
Вставка
- Опубліковано 6 тра 2024
- Today I'm sharing 4 delicious low sugar smoothie recipes. Get the full recipes below!
RECIPES
→ Peanut Butter & Jelly Smoothie: bit.ly/3csq4QA
→ Ginger Peach Smoothie: bit.ly/3iuJUOF
→ Key Lime Smoothie: bit.ly/3v73V0v
→ The Perfect Berry Smoothie: bit.ly/3g4vOSG
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MUSIC
→ Courtesy of Soundstripe
FTC: this video is not sponsored.
Disclaimer: This video is for informational purposes only and does not substitute or replace medical advice. All opinions expressed are my own. This description contains affiliate links, which means that if purchases are made when clicked, I’ll receive a small commission. Thank you!
Meghan Livingstone, CNP
Certified Holistic Nutritionist - Навчання та стиль
Those overhead shots of the blender are the most beautiful thing I've ever seen on YT 😍😍😍
A pinch or 2 of turmeric in the Ginger peach smoothie would add an appearing golden yellow colour as well as health benefits.
I will give them all a try. Thank you.
A bit of turmeric could be added too! I like the addition of carrot for some extra orange colour 🥕
So beautifully shot Meghan. Can’t wait to try these. I stopped drinking smoothies because of the high sugar content!
Thank you! And yeah some smoothies can be quite high in sugar
What kind of blender do you use?
Looks so yummy and easy to make, I’m gonna make them for sure 💖
I just tried the key lime smoothie. It was delicious! Thanks for sharing these.
Yum! Can’t wait to make these!
Woww! Super simple and yummy
Def gonna try the Key Lime 😋
I just tried the one with avocado it’s really good!
Smoothies are very delicious
Thank you Meghan 👍
I did the first smoothie for my 12 years old daughter and she really loved it 🥰 thank you for sharing ❤️✨
They look so colourful, delicious and refreshing.
They definitely are!! :)
I was drooling at the key lime smoothie. They all look delicious and they are so beautiful.
It's definitely one of my faves out of these!
Awwww, thank you Megan...
Thanks for this! I use the small side of my cheese grater instead of a zester
That works too!
I would love to see a video about healthy natural ways to feel better on your time of the month!
Great suggestion! I'll keep that one in mind :)
I just made the Key Lime smoothie--OMG soooo good; I tweaked it to include a handful of frozen organic spinach/kale in lieu of adding ice cubes and a splash of coconut extract. I just had to subscribe to your channel and now cannot wait to try your other recipes and holistic healing tips.
Hi Denise! SO happy you enjoyed that smoothie. I loveeeee that one! Yum :)
Silken tofu in smoothies are darn good and add a little bit of protein too 😍
Nice Juices
Hi Meghan,
Just seeing this. I LOVE your key lime smoothie but hubby wasn’t too fond, so I’m going to change it up and turn it into an orange cream cicle and use fresh squeezed OJ with some zest and omit the spinach so it’s a vibrant orange color🧡
Thank you for sharing. Do you drink a smoothie in place of a meal?
Meghan they all look delicious.❤
I hope you give one a try! Let me know how they turn out if you do!
I really want to try Key lime smoothie
I also really want to try the berry smoothie
Waited for your video📹📹... Best youtuber ever👍👍... Keep rocking always 🎉🎉🎊🎊 lots of love from India ♥️♥️♥️🇮🇳🇮🇳
Now i wanna buy a blender and make all of them! ☺️☺️
Hi Meghan, I just subscribe to your channel 🤗 if you don’t use banana what other substitute fruit that’s similar can we put? Thanks
Yum! My favorite summer smoothie is mint, spinach and cucumber from my garden. Have to add some lime for acid & fruit with a little natural sugar though 😂
Ohh that sounds delightful. I love cucumber and mint together :)
This is wonderful and lovely have a great summer dear how’s the new neighbourhood like?
We move in about 2 weeks! ☺️
Yum! These look delicious, I’m curious: I can’t eat bananas, what can I use instead?
hi!! obviously there are plenty of different fruits you could add for sweetness instead of banana, but if you’re looking for something to make your smoothies thicker and creamier w/out banana, i highly recommend adding either a bit of avocado, yogurt or some oats!! whenever i’m out of bananas i reach for those in my smoothie 🥰
Great smoothies 👌 just add protein powder too. Love them all. My man hates veggies and he does not know they're in there....thanks
How nice! Is there a versión of smoothies for cold weather?
Maybe ones with warming herbs or spices like gingerbread spices, pumkin spice spices. There are pumpkin spice inspired smoothies too with pumpkin. You can google it maybe
I’ll keep that in mind for the winter time! 🥰 in the meantime I do have a spicy chai smoothie on my blog that you might like 👍🏼
Make some videos on cookies 🍪🍪
This may sound silly but all I have in my freezer is frozen cauliflower rice. Would that work? And how much should I use?
Yes, that would work. It is still cauliflower/a veggie. You can add a little and see if you like the taste and maybe add more for better texture. I would maybe add half a cup or a cup. But tbh im not good with measurements I just add it 😂😅
Great question! Yep that should still work as long as it isn’t a seasoned cauli rice 🤗
@@meghanlivingstone thanks so much! It’s not seasoned so I’ll definitely use it ☺️
@@mrmcnugget99 great! I’ll give it a try for sure. I always wing it when it comes to measurements haha
This is a beautiful video. Nice on the eyes. 😍 Everything looks soooo yummy! 😋 ((nom ~ nom ~ nom)) 🥝🍓🍑🥬🫐🍌🍍💛
🥰🥰🥰
you have such a lovely appearance! I'm charmed by you 🥰🥰🥰🥰
No sweet for me EVER! I throw up (literally) if I eat something sweet. To me, sweet foods taste horrible! "Gag me with a spoon" as they said back in the '60s.
But Meghan you are basically trading fructose with lots of fat?... it’s not that great for energy... 😳😳
DISCLAIMER:- All are good but you shouldn't add limes(or lemons) and milk(any kind of milk) together.
The combination of lime and milk is so dangerous for our health.😐
Really? Why? This is the first I've heard of this
@@Anna.Maria.B. you can search about it. Milk any citrus fruits are opposite to each other and shouldn't be consumed together.
Even citrus fruits (like limes) were traditionally used to make paneer out of milk.
Consuming them together maybe seriously damaging for health and can cause vomit and headache and certain digestive problems.
(PS. You can simply google about it. Just type "Why should we never consume milk and lemon together", you'll get the answer)
Stay well.💝💝
Love💝
Hi there - that's a myth so I wouldn't stress about it :)
@@meghanlivingstone Hey Meghan!
I truly loved other smoothie recipes of yours!
But it's not a myth it's a fact.
Research has showed it and many had faced serious digestive problems (even for a few day) due to this combination of MILK and LIMES...!!
But anyways other smoothie recipes looks really good! Keep it up.
That pertains to dairy milk. Here she is mixing lime with coconut milk, so it's fine.