ACL Surgery 9 Week Update - SLOW & STEADY

In this update, I show some of the progress I've been able to make over the last several weeks. I am now 9 weeks post-op and it certainly has been a journey. I am still dealing with a little bit of swelling but it certainly has improved. I also show some of the exercises I've been doing in my rehab!
Intro bumper video made by Jonathan Hsu
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[@jacklynwood2008]

I’m 9 weeks out. PT says I’m doing as good as 18 year olds with the same surgery….but when will I stop feeling pain on a daily basis!?!

[@jacklynwood2008]

I’ve got full extension and this week was at 125 degree….but again, the pain sucks.

[@kristinamaray9554]

Hi, I'm on my 6th week post acl and medial/lateral repair, did you feel like you cant walk properly and stiffness and weakness of knee while walking?

[@jacklynwood2008]

I was locked in my brace for 6 weeks, allowed out at 7 weeks.

[@beaccetta]

Thank you! Acl 9 weeks post op. Getting stronger through faith👊🏼

[@tb5959]

7 weeks post-op right now.

[@akashbari7991]

Partial acl tear with stable knee is manageable with physiotherapy only?

[@Mylifejourney2023]

Do you have full active extension at this point?

[@wesleywangptdpt1068]

I do!