What I Ate To Get My Period Back

If you want to get the period back, boost your fertility, protect your bones and heart, let go of disordered behaviours around food and training, make sure to book in with me, and find more about my offers:
@ PERIOD COMEBACK PROTOCOL: nourishedbyclaudia.as.me/sche...
@1:1 SESSION FOR BONE HEALTH AND VITALITY:
nourishedbyclaudia.as.me/sche...
MY EBOOKS: claudiavidornutrition.com/ser...
Free Private FB Group: / iwantmyperiodback
LOVE,
Claudia

[@laurencelussierlocas]

I have been eating this way and probably even more for many years even during my worst bouts of anorexia. I was eating 3 meals and 3 snacks. And still I am underweight and have HA. I believe that for many women, it wouldn’t be enough food to heal. Or maybe I’m an alien 👽