Відео

What can i used my period iwant to back?

I lost mine for almost ten years! Just got it back April 2023, after loosing about 50+ lbs. Got pregnant after 3 cycles, unfortunately I misscarried 9/4/24, I got pregnant again after one cycle but sadly on 12/2/23 I lost that pregnancy as well- I've not been pregnant since! My period is like clockwork since it returned, it only lasts 3-5 days tops, it's not super painful, like it's an easy period compared to what I had known prior to loosing it. I can feel myself ovulate and that's more painful than my period! Please know I wasn't trying to get mine back, I was told a medication I take was the reason my periods stopped because my periods stopped before I got fat I just believed the Dr's and blamed my medicine. I decided I wanted to get healthy and loose weight so that I did and I lost 50+ lbs in about 6-7 months with diet and exercise. Another factor for me is that I fell madly in love with my best friend of 10+ years and becae a couple in February 13 2023- so I believe the chemical reaction that happens when you fall in love, the hormones that get released etc, my weight loss, and just being loads more healthier than I had been in years culminated in the form of my returned period- I went July 2013- April 2023 without a period- again I never expected my period to return since I believed it to be a side effect of a medication I will take for life, and I was extremely adamant on not wanting anymore children- (I have a daughter 19, and a son 11 from previous relationships they have 2 different fathers.) My son is a rainbow baby, I had a near fatal miscarriage before I got pregnant with him, I've had 3 total miscarriages with the last 2 being back to back- I also believed that at 35 I was too old to have another child- my significant other doesn't have any biological children so I want so much to make him a father, he wants so much to be one; once I realized I wasn't going to be alone this time like I was with my 2 previous children, that he's going to be there every step of the way, once I realized that I let my guard down and stepped into my maternal purpose. Feel free to email me if you wish at missangig@gmail.com I have started a gofundme for ivf, one round at that!

I lost my period for MONTHS after disordered eating and hella stress and depression. Im slowly getting it back, but eating well has REALLY helped me. If you havent, get a full blood panel to see if you have any deficiencies. I have a severe b12 deficiency, and that could be the cause for my issue !!!!!! GOODLUCK

Great video, thank you. My lab show perimenopause signs but how do I know if I really am or if I was just depleted from so many years of high cortisol? I had no period for three months so my naturopath put me on progesterone, estrogen, and testosterone. I’m so very excited to have gotten my period, or at least what seems like my period and usual bleeding, after three months of not having one and having had perimenopause symptoms. I want to keep my period monthly from here on. what are your thoughts? I Am only 41. My mom stopped her cycle at 51.

how are you so skinny? you look underweight

Very good discussion

Very good discussion

What foods can we eat please

Thanks for reenforcing my decision to tell a student in my class, I was fully aware of her anorexia. She didn’t return to class, but I happen to cross paths with her by chance, and she had put on weight.

i’m so proud of your journey. pls continue to nourish yourself over any beauty standard! 🫶

Honestly thanks for saying that because a lot ppl are insecure abt there body like " im to big" and starve themselve so thanks!!

Ovistol?

Does this page address pcos?

Both lol

Or pregnancy?

This is all great, but you can save a bunch of money by just getting the most important test. Just get your Fasting Insulin tested. If you have PCOS, your faating insulin test will come back showing over 5. That means you have elevated insulin. If you want to confirm that you are insulin resistant - you 99.8 percent are - you can do the ADIPO-IR test. Not many doctors remember this test, but it is a very reliable way to detect even the earliest signs of insulin resistance. Once you've confirmed that you have elevated insulin (a.k.a. hyperinsulinemia) and insulin resistance, you can move on to reversing PCOS by keeping your total carbohydrate intake below 20g/day. Happy to get into as much detail as y’all want. You can spend the money to do the other tests. They are great. But it isn't necessary because, if you have PCOS, your insulin is f•cked six ways from Sunday which is what is causing all those other tests to show problems. It's the insulin (coming mostly from your dietary carbs).

No matter if you’re been called infertile or whatever, after reading Dobbie Nerkstrol's guide, I ended up pleasantly surprised. Within 60 days anyone can get pregnant, feeling the changes in your body the first few weeks. After go’ogling her I understood it's not a miracle kind of thing like the title suggests, but you can bet you'll boost your chances.

Thank you!

Love you guys so so so much! ❤ Thank you so much for posting 🙏🏼🙌🏼🫶🏼

Sure enough, if everything goes well this should do the job. But listen, there's one factor that's usually overlooked that can considerably speed up the process, unfortunately I do not have it at hand, but it can be go’ogled Dobbie Nerkstrol's Infertility Cure, I think.

The Video:😋🤤 The Audio:🙁😢

Good on you!

Love you so much Claudia! ❤️ Thank you so so so much for your incredible content 🙏🏼🙌🏼🫶🏼

this is so morbid but so true!

I needed to see this. Thank you.

Conscious eating will not limit pleasure or encourage sloth. You should feel energized to take on the day, spirit lifted having had a pleasurable break. Everyone’s route to ‘health’ is different, but you end up in the same place = balance.

I LOVE this,and your heart is so beautiful Claudia.💜🫶🏻💕🙌🏻

Who Said food was my enemy?😋😋😋😛😛😛😛😛😛😛🌯🌯🌯

Food can be good but depending on what food. it can give you cancer. Food CAN be your enemy, you can love yourself but you still need to be healthy and take care of yourself.

How to get back my period

Oh wow! For a pain-free period I just have to eat more breakfast? That's amazing! (Are you people for real?, like, are you... actually... a real person???) 🤣😭🙌💀

this video is such a vibe. ❤

Why does she keep biting into the bread underneath the meat ? ... maybe she should get a job , and start paying for her own meals ! ...

I have been eating this way and probably even more for many years even during my worst bouts of anorexia. I was eating 3 meals and 3 snacks. And still I am underweight and have HA. I believe that for many women, it wouldn’t be enough food to heal. Or maybe I’m an alien 👽

Underrated

Smart people don't get pregnant

No one cares

Great video ! I agree going to try this to help myself Some I already do Breakfast & phone (I don’t have social media so I try stay off it more Utube is my only social app)

Is eating within an hour okay if you stay in bed a while before going day?

THANK YOU SO VERY MUCH FOR THIS!!!!!!

Im a dude so why am I even getting this on my feed

💀❤️‍🔥❤️‍🔥❤️‍🔥🖤🦧🖤❤️‍🔥❤️‍🔥❤️‍🔥💀

Love this thanks for sharing

People in this comment section are really dumb... They dont understand that she is trying to stop people from starving themselves, she is promoting balance and nourishing your body, because without enough food, health problems come. Thanks creator, for this message

she literally just described my life, and i have anxiety

Nah ill tell you what causes anxiety, LIFE ITSELF.

Love the content, but also that’s only 4 things.

These ones are so good. Because these are actually ones I am aware of, but I need to constantly remind myself not to do.

I have dependent on anxiety medicine my entire life and I have been off of it for seven months, and I am learning how to deal with my anxiety by using coping skills. I had the mindset that I would always need medication but when I changed my perspective and started telling myself, I can do this that’s when things started to change. ❤

Try wim wof breathwork