செலவில்லாமல் எடையை குறைக்க உணவு முறை | Diet For Weight lose | Dr. Akil Sharmila BNYS., | Trichy
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- Опубліковано 16 вер 2024
- #drakilsharmila || #shreesowkhyaobesityclinic., || #deities || #weightlose
செலவில்லாமல் எடையை குறைக்க உணவு முறை | Diet For Weight lose in tamil | Dr. Akil Sharmila BNYS., | Trichy
Diet Chart Link :
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Facebook :
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Dr. Akil Sharmila BNYS.,
Managing director,
Shree Sowkhya Hospital Pvt Ltd.,
DIET DOCTOR & LIFESTYLE MEDICINE CONSULTANT & CHILDBIRTH EDUCATOR
Shree Sowkhya Obesity Clinic.,
No18/65, Pattabiraman Pillai Street, Thennur.,
Trichy
Appointment 8903920775
( Whatsapp )
Consultation - both in clinic and video consultation options available
Strictly on appointment basis
Useful tips for daily intake. Nice video👏 Clear Explanation Dr 👌 I joined your WhatsApp Group using the link 🤝 Thanks
Thanks and welcome... Keep watching...
Diet chart வேண்டும் madam like send it
Dietchart
டயட்சாட்வேண்டும்madamlike
@@arulmozhi1411 try this powder
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
அஆ
Hi mam, your video is useful for me. Send me diet chart ..... thank you for your useful videos mam.
welcome.. keep watching...
Mam ennoda age 35 .I have more hungry mood, sweet likers how to control food level.my weight 89.water fruits and vegetables not set my body.little allergy my to make my diet chart
Reply plz mam
appointment 89039-20775
Diet chart vendum for weight lass mam
For Appointment 89039-20775
Good information mam
Thanks a lot
Diet chat Mam
Thanks sister
Ok
Valgavalamudan Madam
Welcome.. Enjoy Your weight loss journey...
Super 👍
Tnq mam👌👍💐useful video….
Thank you usha rani .. keep watching
Diet chart please
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Thank you
Thank you too.. keep watching
C section delivery 5 days aguthu doctor obesity soluranga weight loss epo start pannalam
For online consultation 8903920775
Thank u sis nxe. Vedio pottathuku
Thodarnthu paarungal... Unga friends and family ku share pannunga... Thank you
Diet tips fitness
Check my channel other videos too..
Sugar patient enna type fruits eduthukalam mam...
yes try to practice get benefited with that
நன்றி மேடம் 🙏
வடை போட்ட ஆயில எத்தனை நாட்கள் உபயோக படுத்தலாம் மேடம்
One time....
Iam 65 years. Pls send me one week diet chart.
ua-cam.com/video/8NeY5ICvCbo/v-deo.htmlsi=Q2gU8mn3Bhzd_TVh this video will be useful for you..
Hi Ma'am
Could you please send your tips?
Tks
For Appointment 89039-20775
Mam can i follow intermediate fasting
Yes you can
Hai mam na house wife after delivery 63 kg iruthen ippo 5 year apram 70+ weight irruken mam na greentea food control panderan weight loose pannamudeyala na bariatric surgery pannlama mam
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
மேம் எனக்கு மாதவிடய்பிரச்சனை இருக்கு நான்86 கிலோ இருக்கிறேன்
Shree sowkhya obesity clinic
No.18 , pattabiraman pillai street, Thennur trichy
Appointment 8903920775
Online appointment kidaikuma mam evalavu amoint weight loss deit chat
Appointment 89039-20775
மேடம் எனக்கு அம்பத்தூர் வயது ஆகிறது உடற்பயிற்சி செய்யலாமா
Yes .. for online consultation 8903920775
Diit cht pls mam
Appointment 89039-20775
Mam நா thyroid tablet etuthutu irukka. Ethuku epti morning டயட் pandrathu mam
For online consultation 8903920775
Diet chart veanum mam
Appointment 8903920775
Sathu maavu kanji weight podatha
For more details contact 8903920775
Nightshift panuravangaluku diet chart sollunga mam
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pls watch this video ...
I am 18 years old send one week diet chat
ua-cam.com/video/8NeY5ICvCbo/v-deo.htmlsi=9tpmfaQaZYfXr_El this video will be useful for you..
Date chart madam
Shree sowkhya obesity clinic
No.18/65, pattabiraman pillai street, thennur trichy
Appointment
Hi mam
Diet chart mam
Appointment 8903920775
நீரிழிவு நோய் உள்ளவர்கள் கஞ்சி சாப்பிடலாமா?
நீரிழிவு நோய் எந்த நிலையில் என்று தெரிந்து கொண்டு எடுத்து கொள்ளலாம்...
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
Diet chart
we will upload as soon as possible
Thyroid iruku mam, Diet chart venum mam send me
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
மாதவிடாய் நாளில் உடற்பயிற்சி செய்யலாமா என்ன கா
3 நாட்கள் ஓய்வு எடுத்து கொள்வது நல்லது
Diet chartவேடும் என்னுடைய எடை102 எனக்கும் உதவி தேவை
For appointment 89039-20775
நைட்டு சிறுதானியம் கோதுமை ஐட்டம் சாப்பிடலாமா
Saapidalam... For online consultation 8903920775
Morning tiffin cut pannalama medam..pls reply
breakfast skip panna koodathu..
Thank u mostly naa ellam follow panurea sis
Aana tea coffee vita rompa kastama iruku 😥😥😥😥😥
Black tea coffee try pannanum
Kandipa try panni parunga... Nala changes theriyum... Thank you for watching
மேம்என்வயது29 நான்78கிலோஇருகேன்நான் புருட்ஸ்கடைநடத்துகிரேன்எந்தவகைபுருட்ஸ்டயட்எடுத்துக்களம்சொல்லுங்கமேம்
22.1.2024
Appointment 89039-20775
Diet chat send me mam
ua-cam.com/video/8NeY5ICvCbo/v-deo.htmlsi=Q2gU8mn3Bhzd_TVh this video will be useful for you ..
Hi mam how to cure cold problem please put video mam romba naal ah cold iruku
Thodarnthu paarunga... Adutha videos la poduren
Diet chart வேண்டும்
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this video will be useful for you
Diet chart link madam send
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Mam feeding mom edha follow pannalama?? My weight 85 kg…irka…8 month aaguthu
Try aanoor wheat grass powder for weight loss drink in empty stomach on morning
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
During weight loss I have an hair fall problem how can I overcome mam plz reply
For Appointment 89039-20775
Ma'am சூடான தண்ணியல் கடையில வாங்கிய tane தண்ணியல கலந்து kudikalama please solluka
Not Advisable.. Dear Priya
@@dr.akilsharmila6411 புரியல maam
Thyroid iruku sapadalama mam
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
Diet chart for hypothroid mam.
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
Mam complex carbohydrate foods means enna.. Can you list some of these.. 👍
Sure you can check my instagram page for food related posts...
@@dr.akilsharmila6411 thanku mam
Diet chat send panunga mam
ua-cam.com/video/8NeY5ICvCbo/v-deo.htmlsi=y4Bsf5Btm2Ic3qeo this video i shared weight loss diet plan.. you can check with this..
5:49
Hii
Thyroid problem irunthu tablet edukuran lemon juice kudikalama
yes you can include in your food.... if you are taking in the morning... first u take medicine and half hour gap you can take lemon juice Dear saranya
Mam ithave lactating mothers kum sollunga
Sure.. we will Upload as soon as possible…
Diet chart sand mam.i am always 100kg pls reduce weight loss chart
For Appointment 89039-20775
Diet chat for thyroid mam
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Mam back fat reduce enna seivathu
Sit up pannuinga
Exercise help pannum mam... Thodarnthu paarunga... Exercise videos update panran
@@dr.akilsharmila6411 ok mam thank you
பார்லி அரிசி சாப்டலாமா
yes saapidalam..
@@dr.akilsharmila6411 நன்றி மேடம்🙏🏼🙏🏼
Mam naan 80kg erugan mam eppo 1 month weight loss pana try panrean eppo 2 kg loss panirugean but medical issues nala work out panna mudiyala mam naan weight loss panna mudiuma mam kosam clear pannuga mam pls
Shree sowkhya obesity clinic
no 18/65 pattabiraman pillai street, thennur
Appointment - 89039-20775
எனக்கு பசிஅதிகமகாஎடுங்கமேடம்
Consult with doctor
Fat loss solluaga mam
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy
For appointment 89039 20775
Diet chart vantum madam
For appointment 89039-20775
Exercise pannale weight gain aguthu mam enakku.Atharku enna seivathu
apdi aagathu... know more about fitness
Shree Sowkhya Obesity Clinic
No.18/65 Pattabiraman Pillai Street, Thennur, Trichy
Appointment - 89039-20775
Dite chat vendum mam pls
ua-cam.com/video/8NeY5ICvCbo/v-deo.html this video will be useful for you
Mam super mam
You’re welcome..keep watching…Thank you for your support..
Diet chart needed mam🙏🙏
Try aanoor wheat grass powder
Buy from Amazon for weight loss
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775
@@dr.akilsharmila6411 dietchartvenummam
ஒரு வாரம் டயட் சார்ட்
tomorrow we willl load the video....
பிஸ்கட் சாப்பிடலாமா
Enakkum idhukku answer venum
no sapida koodathu..
Diet chart venum mam
Diet Chart Link :
chat.whatsapp.com/FPkVXaZm7v4Ji7RlsQPsGp
Instagram :
instagram.com/akilsharmila_dr/
Facebook :
facebook.com/Drakilsharmila
Ragi kanji night la okay va mam
ragi dosai antha mathiri eduthukalam.. ragi well cooked ah iruntha sapidalm.
எனக்கு பசிஎடுக்குதுமேடம்
ஆலோசனை பெற்று கொள்ளுங்கள்..
Diet link illa mam
Diet Chart Link :
chat.whatsapp.com/FPkVXaZm7v4Ji7RlsQPsGp
Instagram :
instagram.com/akilsharmila_dr/
Facebook :
facebook.com/Drakilsharmila
diet chart anupu ga mam
ua-cam.com/video/8NeY5ICvCbo/v-deo.htmlsi=wKxgLxRgV__bQ1Q8
This video wil be useful for you..
Dietchartvenummam
Shree sowkhya obesity clinic
No.65, pattabiraman pillai street, thannur trichy
Appointment 8903920775
Iam
Romba.thanks.mam.lam.vinothini.mam
Thank you dear vinodhini... Keep watching
Kataiyam
thank you ... keep watching...
Plz diet chat sollunga mam
Link la koduthu irukan... Athula click panna diet chart unga whatsapp ku vandhudum
ஒரு நாளைக்கு கொஞ்சம் கொடுங்கள் ஒரு நாளைக்கான
ua-cam.com/video/myKLUBBMpGA/v-deo.html this video will be useful for you ...
Super 👌
Good information Mam
Thanks a lot... Keep watching...
Diet chart mam
ua-cam.com/video/8NeY5ICvCbo/v-deo.htmlsi=_vM_qZIMC8aQMv0T this video will be useful...
Diet chart
ua-cam.com/video/8NeY5ICvCbo/v-deo.htmlsi=MAt858jrpOALNbTb
Hi
Hello
Thank you madam
You’re welcome .. Keep Watching... Thank you for Your Support..
Diet chart venum mam
Try aanoor wheat grass powder mix with hot water and drink in empty stomach in morning buy from Amazon and try
Shree sowkhya obesity clinic
No.18/65 pathabiraman pillai street,
Thennur, Trichy.
For appointment 89039 20775