Meditation for Feeling the True Self | Tao Thursday with Ilchibuko Todd | LOVE HEALS Film

Have you heard of "True Self?" This concept of "True Self" is the Self that exists beyond your labels, status, or background- it is you described through the limitless potential of pure life energy itself. Try this 10 minute meditation with Tao Master and Brain Education instructor, Ilchibuko Todd, to gain a connection to and feel the energy of True Self.
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Brain Education TV offers content on mental health and emotional intelligence to help people with loneliness, depression, anxiety, and stress. The foundation of our content comes from Brain Education, an academic study from South Korea for using the power of the brain to manifest your dream life. Brain Education is officially recognized by the Government of South Korea and is backed by over 40 years of research and application. Since it's inception, millions of people around the world have practiced and benefitted from Brain Education (including us! 😁).
WHY WE NEED TO TALK ABOUT MENTAL HEALTH…
So many people from all walks of life-regardless of social status or background-suffer silently from mental health and emotional wellness related issues. We believe people should no longer hide about what they feel and what they are struggling with. Rather, we believe healing happens when we honestly feel and express ourselves, take the action steps necessary to get better by getting to the root of the issue, and then find a community that honors and supports my healing process. Mental health and emotional wellness are 100% attainable and is our inherent natural state for all of us. We, at Brain Education TV, want to be your solution, your shoulder to cry on, your go-to place to turn to for constructive dialogue and resources related to mental health and emotional intelligence and wellbeing. You are NOT alone!
Brain Education is what gave us the courage to overcome our own mental health struggles and create the lives we want, and now we hope you can too through the videos we share on this channel.
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Please leave requests and comments down below!

[@martinastubenruss]

Good teaching. Efficient and gentle🤍

[@user-pp4ct1mo6f]

Amazing meditation ❤❤❤

[@sannaohanawellnessllc3925]

Very powerful ❤

[@annjarehm9060]

So helpfully… and I feel so connected after the lesson. I enjoy this warm feeling inside me ❤

[@jaclynlawler2094]

Great honor to do this meditation. ❤

[@clemimault]

Amazing meditation. I felt stronger than ever by the end. THANK YOU 🙏🏽

[@micromonstabullz3324]

This mediation is amazing 🤩 💫💫💫💫💫

[@dongheon3922]

Thank you. I will be abale to love myself.

[@laleburke]

✨️🙏✨️thank you💚💛🧡

[@Neha_yadav03]

Thank you 💚🌻

[@ritabykhovsky4175]

100000000000Thank you. Great help.

[@JennySiede]

❤❤❤❤

[@tracydipietro4556]

So I cried like a baby idk about you guys lol ♥️

[@BrainEducationTV]

😭🫶🏼✨

[@sacredechos]

❤❤❤

[@darranmcnamara1]

I really enjoy the exercises im just wondering if I do them in my daily routine how many of each should I do?

[@azuremcnamara3876]

Can I find these exercises in a book?

[@vii232]

Madam when ever my sister do this excercise Or any excercise she feels yawing a lot why? It happens

[@chrissy9711]

its a good thing your body is beginning to relax and going to parasympathetic mode. People who are always hyperaroused or or on go mode have a hard time yawning

[@mariacadavidgaviria2066]