Stop Worrying About These Small Things | Malayalam Motivation | Dr. Mary Matilda

We all love to have a peaceful mind. Anxiety, worry, depression and fear are serious matters which affect the peaceful state of our minds. There are many videos uploaded discussing the ill effects of these mental states. In this motivational video, Dr. Mary Matilda focuses on five little things which commonly affect our peace of mind. These are not very serious, but how we look at them and our way of thinking put us under a lot stress. She elaborates on such situations and provides effective ways to handle them. And always remind yourself, “Nothing is either as bad or good as it seems!”
#worrying #everythingsgonnabeokay #MaryMatilda #mentalhealth
Dr. Mary Matilda is the former Principal of Maharajas College Ernakulam. She is a well known motivational speaker, corporate trainer & life skills/soft skills coach. She has Master’s degrees in Mathematics (MSc & M.Phil), Education (M.Ed), Business Administration and Management (MBA), Women Studies (MWS), Applied Psychology (M.Sc), and Ph.D. in women’s studies. She is also a Graduate in Law (LLB).