Summer Training for Hockey: Off Season Planning

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  • Опубліковано 27 гру 2024

КОМЕНТАРІ • 34

  • @coltonkeller8007
    @coltonkeller8007 8 місяців тому +6

    I made a huge jump in my skill development by listening to Jason…I made a D3 club college hockey team by using his methods…I started playing ice at 17 and I’m competing with D3 and junior players and playing well against them. Every year I’m getting better and faster by using Jason’s methods. Don’t quit anyone, train smart and work harder. It will pay off!

    • @Train2point0
      @Train2point0  8 місяців тому +2

      Love to hear that Colton! Stay on the grind 👍

    • @xaviercelia5723
      @xaviercelia5723 8 місяців тому +1

      Gotta love the acha

  • @coachryan44
    @coachryan44 9 місяців тому +9

    Jason Yee is undoubtedly the leader in hockey skill development. I highly recommend you Delve into Train 2.0 for a deeper understanding. Becoming the best in hockey requires a growth mindset, but remember, this mindset and the actions to being the Best is not for everyone…Only The Best!

    • @Train2point0
      @Train2point0  9 місяців тому +1

      Appreciate the kind words Ryan and love the growth mindset talk!

  • @scotthanson4200
    @scotthanson4200 7 місяців тому +2

    my off season training is my manual lawn mower on a .5 acre lawn it is really a great work out on my leg's and upper body and the lawn look's really nice l do it every 3 day's.

  • @pyqio
    @pyqio 7 місяців тому +2

    24:20 - if your team bonds over alcohol or drugs abuse, you're probably not in the best team. It's obviously important to be a team player and be part of the community, but drinking alcohol consistently can damage your muscles and your brain, so it's not really the smartest choice for athletes (hence its ban for pretty much all the college athletes).

  • @whatda7705
    @whatda7705 9 місяців тому +1

    Thank you💯💯

  • @jackbolcer4506
    @jackbolcer4506 9 місяців тому +1

    Love the Goggins references

  • @Rezin8Gaming
    @Rezin8Gaming 9 місяців тому

    can you make a video describing NHL skating standards for forwards? Thanks!

    • @Train2point0
      @Train2point0  9 місяців тому

      In the Standards section with Train 2.0+ my friend. Potentially will put something out for UA-cam at some point 👍

  • @proredbluesniper
    @proredbluesniper 9 місяців тому +1

    Great Video! I just signed up to the course and i love all the videos and information that I have gained, but I was wondering where the 2024 off season would be located. Thanks in advance.

    • @Train2point0
      @Train2point0  9 місяців тому

      Awesome well first off welcome! You will find it under Train 2.0 Off Ice 👍

  • @emersongray5231
    @emersongray5231 9 місяців тому +2

    How can you train mechanics in the off season, besides getting on the ice?

    • @Train2point0
      @Train2point0  9 місяців тому

      Inside the Downhill Skating System we offer a couple of different courses like Ruthless Strength Training and Downhill Skating Simulation. Also the DSS drills can mostly all be done on rollerblades. Any further questions please let me know! Happy to explain things further.

    • @emersongray5231
      @emersongray5231 9 місяців тому

      @@Train2point0 alright thank you for clearing the air

  • @Reese_md
    @Reese_md 8 місяців тому

    Any advice on how to plan and program on ice mechanics training over a long period of time like the off season. Is there any general structure to the programming of the mechanics training?

    • @Train2point0
      @Train2point0  8 місяців тому

      Downhill Skating System 4 👍

    • @iammclovin699
      @iammclovin699 6 місяців тому

      As long as ur doing corkscrews 6 times a week u will be fine

  • @DailyBodyBuildingNews
    @DailyBodyBuildingNews 8 місяців тому

    If I have mechanics training/ skills in the morning but also a practice at night should I lay off of other parts of training

    • @Train2point0
      @Train2point0  8 місяців тому +1

      Yes you don't need the lower priority things as much, depending on how much energy you have/ how hard things are.

  • @ChrisSzulwach
    @ChrisSzulwach 9 місяців тому +6

    "Give me six hours to chop down a tree and I will spend the first four sharpening the axe." 🙃

  • @bamboograssburned
    @bamboograssburned 9 місяців тому

    Nice video but no info on which mechanics to focus on.

    • @Reese_md
      @Reese_md 9 місяців тому +3

      Litterally his entire channel is what mechanics to focus on

    • @Train2point0
      @Train2point0  9 місяців тому

      Inside the Downhill Skating System my friend. Also lots of free content on UA-cam 👍

    • @bamboograssburned
      @bamboograssburned 9 місяців тому

      I’ll take a look. The mechanics videos I’ve watched are not simple and require ice. Not exactly off ice training, which I thought the video was about! Maybe I misunderstood that.

    • @Reese_md
      @Reese_md 9 місяців тому

      @@bamboograssburned it’s great to invest in roller blades

  • @jake13b
    @jake13b 9 місяців тому +1

    cold plunge......PASS. lol

    • @Train2point0
      @Train2point0  9 місяців тому

      Haha optional of course 😂

  • @Rezin8Gaming
    @Rezin8Gaming 9 місяців тому

    first