Namaste Yoga (110) ~ Revolved Triangle with Kate Potter

This challenging sequence requires concentration, physical strength, and balance. With centered breath and focus, you will move through a series of Warrior Poses to prepare you for Revolved Triangle. Make this challenging spinal standing twist yours. You can modify by bending your knees, taking your grounding hand to your shin, block or inside your foot, or try for the full expression. This is Episode 110 of Namaste Yoga.
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[@catherinetobin1176]

Super, as always, ty Kate and gang.

[@parulshah8197]

Wonderful 👍 and Beautiful yoga classes 💪 very nice dear ❤️🙏 Kate Potter very helpful 💯 yoga. Amazing 🤩

[@luisenriquepino6428]

yoga impresionante y completa la sigo desde el canal infinito i love the yoga de kate gracias

[@jazmeenkiddo]

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