Namaste Yoga (Ep 202) ~ Heart Opening Yoga Class with Kate Potter

Поділитися
Вставка
  • Опубліковано 10 лют 2025
  • Follow Kate through this heart opening sequence that stimulates the flow of energy throughout the body. This is episode 202 of Namaste Yoga.
    Are you on our email list? Subscribe to get free news and trends in wellness, fitness, food, beauty & style, travel, and more! movementliving...
    FOLLOW US
    Instagram: / movementliving
    Facebook: / movementliving
    Pinterest: www.pinterest....

КОМЕНТАРІ •

  • @naturegirl2110
    @naturegirl2110 Рік тому +9

    I used to do this entire series every morning on tv before Gilaads body in motion took over. I'm very thankful to find you on youtube. Best yoga instructional video series ever! Calm, quiet and easy to follow

    • @movementliving
      @movementliving  Рік тому +2

      Wow that is amazing! We are so happy you
      Found us! 🤸‍♀️💫✨🦋🧡

  • @maririttmayer6775
    @maririttmayer6775 Місяць тому

    I so love these work outs seasons 1+2 are the best movements ever!TYIi have all 4 seasons on DVD and was doing "other" yoga classes on U tube and really lost strength and flexibility when I changed,I recently started doing Namaste yoga again and FEEL much stronger+flexible !!

  • @maririttmayer6775
    @maririttmayer6775 Місяць тому

    I love the choreographey,the way you take our bodies through an awesome work out,the emphasis on breathing helps me to breathe loner and stronger breaths,

  • @Pumpkinnan
    @Pumpkinnan Рік тому +4

    Love these! Thank you 🙏🏻 Namaste Yoga is my favorite series. This episode, has always had a special place for me. I find the gentle voice guiding helps me in my home practice. I’m unable to do some poses any longer, but usually can guide myself through with a another pose or just rest. This series was so beautifully done. 💝🫶🏻

    • @movementliving
      @movementliving  Рік тому +1

      We are so glad you’ve been enjoying these classes! Head to our channel for more classes just like these, and stay tuned for new NY classes every week ⭐️😍💯

    • @Pumpkinnan
      @Pumpkinnan Рік тому

      @@movementliving 🙏🏻🫶🏻

  • @paulab.6687
    @paulab.6687 Рік тому +2

    Such a beautiful presentation! I really appreciate the tips for good form, and the scenery is just beautiful and so serene.

    • @movementliving
      @movementliving  Рік тому

      Thank you Paula!!🤸‍♀️💫✨ We are so glad you are enjoying these classes 🫶🏽

  • @parulshah8197
    @parulshah8197 Рік тому +2

    World 🌍 best number 1 ❤ yoga classes
    In my Life happening like miracles 😊❤

  • @nowshis
    @nowshis Рік тому +5

    Pls add season 1 all the episodes

    • @movementliving
      @movementliving  Рік тому

      Hello! We will have new classes up every week 🦋 Thanks for the support ✨

  • @parulshah8197
    @parulshah8197 Рік тому +3

    Yes ❤ dear kate Potter ❤️ Please 🙏 season. 1 oll episodes video series send ❤

  • @suzanneknight8148
    @suzanneknight8148 Рік тому +1

    I am trying to find the lotus episode.

    • @movementliving
      @movementliving  Рік тому

      Coming to our YT channel soon! 💫 Until then, subscribe to our online fitness studio for full access to Namaste Yoga classes at Movementbynm.com ⭐️🦋🤸‍♀️

  • @artbaugh3
    @artbaugh3 Рік тому +1

    😎