Boxing Footwork Workout | Boxing Home Workouts

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  • Опубліковано 21 бер 2021
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КОМЕНТАРІ • 99

  • @boxinghomeworkouts
    @boxinghomeworkouts  Рік тому +3

    For access to coaching, more boxing workouts, boxing training camps or comprehensive beginner lessons, check out the membership on my main channel, Precision Striking. Choose your level based on what you're looking for: ua-cam.com/channels/4PwJo76WpTOk-3N8dazt1A.htmljoin

    • @bondjames-bond7664
      @bondjames-bond7664 Рік тому

      An intense version of this ? Wud u do a vdo ?

    • @bondjames-bond7664
      @bondjames-bond7664 Рік тому

      This vdo can be used as Tabata drill at 1.5 speed .... 😜😜😜😜
      Can u make a vdo where u do one of your vdos at various playback speeds and Challenge us ...
      🙏🏼🙏🏼🙏🏼🙏🏼
      Peace.

  • @lukesullivan7313
    @lukesullivan7313 3 роки тому +19

    The person who disliked couldn’t take the smoke!

    • @davidmccarthy3562
      @davidmccarthy3562 3 роки тому +1

      R jst a hater lol poor dude 😊😊 b happy my friend keep the count on the 👍

  • @ives7806
    @ives7806 3 роки тому +9

    Great workout harder than it looks to do it perfectly 👍
    Next levels :
    -mix it together
    - Ad combos
    And freestyle guided with JT 😀😉👍

  • @Dphan272
    @Dphan272 3 роки тому +5

    There’s a lot of footwork drills but this channel is the best, you can workout at home as a footwork day (the length of the video is long enough to practice).
    Thank you Coach, pleasr give us more footwork drills workout.

  • @MintyIS250
    @MintyIS250 3 роки тому +6

    This is great thanks, coach!

  • @fisioxande
    @fisioxande 3 роки тому +4

    Great workout, Coach, thanks for making this video! :-)

  • @mariellehewitt9329
    @mariellehewitt9329 3 роки тому +4

    Awesome🌟just as I expected Coach! Perfect for my apt patio space & esp needed to work on the back pedaling 👍🏽👍🏽👍🏽

  • @mayankkashyap4171
    @mayankkashyap4171 3 роки тому +2

    Great timing coach , just finished the bag work , gonna try this right now.
    Thanks 🙏

  • @bryce_james
    @bryce_james 10 місяців тому

    Awesome thanks

  • @shhotput
    @shhotput 3 роки тому +1

    Im 65 and use boxing to keep myself in shape. I really enjoy your channel. It's a big help!

  • @thomashenry7903
    @thomashenry7903 3 роки тому +1

    Great stuff as always coach..

  • @lootador
    @lootador 2 роки тому +1

    EPIC! Trank you so much

  • @15Nero92
    @15Nero92 3 роки тому +1

    Thank you so much !

  • @sarisaro4148
    @sarisaro4148 3 роки тому

    sir,people like you are gold. please continue making videos with your high quality content.

  • @mousamamkegh2131
    @mousamamkegh2131 2 роки тому

    This one is awesome, I'm working up with it every day, and i wish you make the harder workout of it, i love your videos and i developed a lot with you. Thanks

  • @vcomis
    @vcomis 4 місяці тому

    Great job man! Love the footwork workout with that flow 🆒

  • @buglemethis5904
    @buglemethis5904 6 місяців тому

    Keep it simple. Love it! Much needed tools to add to my shadow boxing 🥊

  • @mukund1468
    @mukund1468 3 роки тому +4

    Just what I needed, as though you heard me😀😀 thanks JT

  • @tixy5172
    @tixy5172 Рік тому

    thanks you sir, thats what i needed

  • @lunarlashhinkle3165
    @lunarlashhinkle3165 2 роки тому

    This is excellent for warm up!!! 👊👊

  • @csk217
    @csk217 2 роки тому

    I really enjoyed this exercise, please do more of these follow along drills. I also enjoy the head movement shadow boxing. Thank you for sharing 🥊💪🏽 I feel like a better boxer everyday

  • @kHalusBo
    @kHalusBo Рік тому +2

    I have always problems with my feet and their connection with arm work, with ducks and pivots, but I see how it changes since I started to work out with you. Thank you a lot!

  • @vahsonunlimited623
    @vahsonunlimited623 2 роки тому

    Appreciate this ✊🏾

  • @nellamj19
    @nellamj19 3 роки тому +11

    Awesome flow to work on the basics. Footwork is one of the most important aspects of boxing, literally fundamental 💪

  • @user-dt3rj8qm3k
    @user-dt3rj8qm3k 3 роки тому +6

    This is fantastic. Going to do this today. You posted a video which features a Floyd Mayweather bag routine where you throw 12 punches in a row then throw a left/right Hook for 3 minutes. We'll, I did this with my GF yesterday and it was an absolute killer routine. We loved it. Thanks man for all the great content. Awesome 👊💥

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +1

      Great job! Yeah it's so much harder than it first appears.

  • @ganganaperera9405
    @ganganaperera9405 Рік тому

    Thanks JT!

  • @karlostaresinic3337
    @karlostaresinic3337 3 роки тому +3

    I love to do footwork as a warmup, it gets me in the mood for training it doesn't matter if it's boxing or S&C. I usually freestyle for 10mins or so and try to include everything i know. I'll definitely to this 😁👍

  • @richiahmed129
    @richiahmed129 3 роки тому +2

    It was really amazing .i enjoy it

  • @casebru263
    @casebru263 Рік тому

    I’ve done this twice and see improvement already. I’m going to do it once a week at least. This is gold. thank you.

  • @erikbritz2637
    @erikbritz2637 3 роки тому

    Hell yeah ive been heavy on my feet lately so this is perfect coach 💪

  • @AkeTipoki
    @AkeTipoki Рік тому

    4 days ago..I started this fw Drill.. now I see how this video can help me with my Precision Boxing Coach Supreme.. You the sh** @PrecisionStriking ..thank you again.

  • @RaymondMichaelBarrera
    @RaymondMichaelBarrera 10 місяців тому

    Very informative 🥊 thank you so much. I'm in a situation where I can only train at home for now so this is very vital for that. 🙏 Awesome sir.

  • @nranne103
    @nranne103 3 роки тому +1

    Loved this coach definitely going to be implementing this into things on a regular.

  • @siajapsd.barber3767
    @siajapsd.barber3767 2 роки тому

    Thanks men.

  • @cedricd.6632
    @cedricd.6632 3 роки тому +2

    I just finished the video "boxing home workout angles" .... slowly it's going too fast on this channel. 😆
    Thank you again for everything you do, your videos are awesome!

  • @phumichperngmark3871
    @phumichperngmark3871 3 роки тому +1

    Thankyou coach🙏🙏🙏 from Thailand🇹🇭

  • @dibujemaestro
    @dibujemaestro 3 роки тому

    Another great workout!!!! I was doing something similar...mostly footwork

  • @ADWrites24
    @ADWrites24 11 місяців тому

    Great work ! Foot work is my bane

  • @gianlucapoerio1111
    @gianlucapoerio1111 3 роки тому

    Love it

  • @robindavis7023
    @robindavis7023 3 роки тому

    Thanks.

  • @tomanders329
    @tomanders329 3 роки тому

    Your videos are the most helpful boxing ones on UA-cam for sure 🙌 please make some more like this for head movement etc

  • @danihasbani753
    @danihasbani753 3 роки тому +2

    Keep it up man, one day you will be flying up to the charts.

  • @fredericktyson8358
    @fredericktyson8358 3 роки тому +1

    Hey Coach, this was great. Watching Eddie the G-man’s clip made me aware of how much I need to improve footwork and ankle/foot and calf strength. Major improvements over the last three weeks and I’ll work this drill regularly!

  • @basilvaerau6992
    @basilvaerau6992 3 роки тому +1

    Great

  • @arjunsingh-lf9ir
    @arjunsingh-lf9ir 3 роки тому

    Very nice video sir... Thank you sir..

  • @roylopez392
    @roylopez392 3 роки тому

    thanks coaach

  • @josesammut9396
    @josesammut9396 3 роки тому +1

    Nice and easy to start my Monday. I'll do some bag work though 🥊

  • @vit3680
    @vit3680 3 роки тому

    Hi. Love all your videos . Amazing
    Can you do more cardio workouts , what helps to increase stamina.
    Thank you so much for your hard work for us!!!

  • @toddkane3966
    @toddkane3966 3 роки тому +5

    I added this to my Saturday morning workout. It's great, and a perfect way to start the weekend.

    • @nicolasoliveira-er1oz
      @nicolasoliveira-er1oz 11 місяців тому +2

      How you doing now?

    • @toddkane3966
      @toddkane3966 11 місяців тому

      @@nicolasoliveira-er1oz I felt like my footwork improved dramatically from doing this over and over. I am a complete amateur at this, and the video really helped.

    • @nicolasoliveira-er1oz
      @nicolasoliveira-er1oz 11 місяців тому

      @@toddkane3966 Over 2 years and you're still an amateur??

  • @archieuragonvlog8057
    @archieuragonvlog8057 3 роки тому +1

    Present coach jt from philippines 🥊🥊🇵🇭

  • @moritzschafer3977
    @moritzschafer3977 3 роки тому

    Nice one! Maybe could you do a boxing on back foot one to neutralise pressure etc...

  • @nicholaslombardo6210
    @nicholaslombardo6210 Рік тому

    This is awesome, only sparred few times...doing this everyday for 30 days and can't wait to see the difference

  • @youngsvideos2549
    @youngsvideos2549 3 роки тому

    Nice stuff, I needed a leg day as I just got my Covid vaccine yesterday and my arm is killing me. Thanks JT! 💥💪🏼

  • @oscarmichot-duval7045
    @oscarmichot-duval7045 3 роки тому +1

    🔥

  • @acartaylan
    @acartaylan 3 роки тому +1

    great vid as usual . detailed, easy to understand and sincere ...
    pls more shadow boxing vids.
    my best
    t.a.

  • @andresvivesdecespedes1661
    @andresvivesdecespedes1661 3 роки тому +1

    Nice workout. I prefer the all mixed in versions you have. Could you do a HIIT version of it for this channel? It'd be really taxing and good for the overall boxing/body conditioning!

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +2

      Yes, I definitely have that coming up, one with only circuits.

    • @andresvivesdecespedes1661
      @andresvivesdecespedes1661 3 роки тому +1

      @@boxinghomeworkouts Yes!!! Please please!!! We all are going to love it!!! Btw great idea on the boxing camp videos. I'm saving them for next week and die happily!

  • @mdf7782
    @mdf7782 3 роки тому +1

    The first!!!

  • @bondjames-bond7664
    @bondjames-bond7664 3 роки тому +1

    Hello coach JT
    When is it okay to start switchn stances ...
    Coz Crawford does that and Jon Jones does it however , Floyd has always boxed in an orthodox stance ... Can u pls elaborate on this in a separate vdo ???? 🙏🙏🏼

  • @federicofumagalli5969
    @federicofumagalli5969 Рік тому

    wow

  • @johnnyblazetheghettofreak4323
    @johnnyblazetheghettofreak4323 11 місяців тому

    ❤❤

  • @mr.ylebanon8027
    @mr.ylebanon8027 3 роки тому

    Coach if you can can post manny paciuoa footwork drill please

  • @Liam-db1sb
    @Liam-db1sb 2 роки тому +1

    ✊✊✊✊🔥🔥🔥🔥

  • @davidmccarthy3562
    @davidmccarthy3562 3 роки тому

    Off out to wrk this legs were stiff during light spar with bro n law due to playin football yesterday off to wrk this as bn traing under fatigue purposley like switching partners fresh wen am all out using thiis as fight prep first in 20yr 😊thanks

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому

      Nice!

    • @davidmccarthy3562
      @davidmccarthy3562 3 роки тому

      @@boxinghomeworkouts great wee drill thats it in memory bank had a workout in itself today humfing heavy bag from mine to GFs for use out bk still to hang 2moro my back broken lifted it on foot bout a mile felt like jesus christ himself lol cheers dude ur unique n made for this thank u much👏👏👊👊

  • @user-pm9gs5ns1e
    @user-pm9gs5ns1e 3 роки тому

    👍👍👍

  • @sentailinn7194
    @sentailinn7194 3 роки тому

    Sometimes when I do shadowboxing with 12oz gloves and without, sometimes when I throw a punch, I feel a sort of shock going up my forearm. I was just wondering if it anything concerning.

  • @Whiterun_Gaurd
    @Whiterun_Gaurd Рік тому +1

    6:00 for my convenience.

  • @crimsonfalcon07
    @crimsonfalcon07 3 роки тому

    Thoughts about using elastic ankle bands on this? We used to do that at my old gym for movement drills and shadowboxing sometimes when we wanted to be extra. Good idea or will it promote bad habits?

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому +1

      good idea once in awhile, just a light band.

    • @crimsonfalcon07
      @crimsonfalcon07 3 роки тому

      @@boxinghomeworkouts thanks Coach! These are great, as is your other channel. Virtual pads were a huge help during the lockdowns.

  • @vincentdagostino6431
    @vincentdagostino6431 Рік тому

    Ita amazing 50% of the boxing science is your lower half

  • @bondjames-bond7664
    @bondjames-bond7664 Рік тому

    At 1.5 speed.... This turns insanely Intense ...
    Reminds me of your footwork vdo where emphasize quick foot movement....
    Did this once at normal speed ....
    Second time at 1.25 .... ( Could still match the tempo , somewhat)
    And 3rd time at 1.5 speed .... Cudnt match the speed ... Took break and did the complete vdo ... !!!
    Will end with normal Speed again ... ( Did the entire vdo at normal speed but took some breaks .... Was exhausted af )
    Can u pls provide the Quick movement ( FW ) vdo link to this Jt
    Edit 1 :
    Did the above with breaks in between .... Sometimes more than 2 minutes ....
    I wudnt advise anyone to copy the above routine .... Coz I've been doing this for a while a now ....

  • @josesammut9396
    @josesammut9396 3 роки тому

    Doing this again...
    Precision Striking member now so my shots are 10% faster 😂
    Not sure how I use emotes though.

    • @boxinghomeworkouts
      @boxinghomeworkouts  3 роки тому

      Nice!! yeah I had to just create one emote to allow me to set up the membership. It's no big deal. More that you get access to exclusive videos.

  • @josemaria6277
    @josemaria6277 11 місяців тому

    6:15

  • @Pabloglezltn
    @Pabloglezltn Рік тому

    1:45

  • @user-bg2qu3jn9c
    @user-bg2qu3jn9c Рік тому

    isn't it risky positioning your feet in a line?

  • @abhigyanjha6072
    @abhigyanjha6072 2 роки тому

    06:04

  • @jsaintfort9210
    @jsaintfort9210 Рік тому

    I trust anyone with a Mike Tyson tattoo

  • @noweare1
    @noweare1 2 роки тому

    Gosh, I have no rythm !

  • @apt.9183
    @apt.9183 4 місяці тому

    osu

  • @lacewavy
    @lacewavy Місяць тому

    6:18