Thank you love add ons. Did this after the piyo slow flow. Still getting used to piyo. Not one of my favourite workouts but we all need to slow down and stretch but i will one day enjoy it. 😮😅😊
Wow, thank you! First off, the beast move totally caught me off guard. I was shaking in my boots! Secondly, I really appreciated the cool down and kind words at the end. 🙏🏼 🌸
Abs with weights is so effective for me. Great add on workout!
Excellent ab workout! Love the beast elbows!
Oh wow, this was BRUTAL!! I loved the wiper move, that motion has always been really hard with my back but this is making it more doable each time!
Thank you love add ons. Did this after the piyo slow flow. Still getting used to piyo. Not one of my favourite workouts but we all need to slow down and stretch but i will one day enjoy it. 😮😅😊
Love the repeats! Definitely saving this
I'm a solo act but I ❤ "create that tribe that will level up the vibe"! Thanks Michelle and Crew❣️
Gracias por esta clase!!!🎉🎉
Wow kren banget gerakan mudah di tiru keringat pada meleleh
loved it!!
Estuvo brutal 🔥💥gracias
Hola están muy bien Gracias 😊 los trataré de hacer💪
Great abs worked it out!!
Yes! Thank you!
Another great workout when you are short on time. Great format and combinations. Thanks for sharing Michelle 👍 💪
Thanks, Michelle and crew. That was a great ab workout!
Just what I needed for a quick strength workout for the abs, perfect and the weights added such a great challenge!
Thank you for this “twisted” workout, loved this short and sweet sesh.
Thank you Michelle and the crew, awesome,as always 🙏🌻
Oh I LOVED this. Great core moves & can be added to any workout as finisher.
Thank u all❤❤❤❤❤❤
Wow, thank you! First off, the beast move totally caught me off guard. I was shaking in my boots! Secondly, I really appreciated the cool down and kind words at the end. 🙏🏼 🌸
Great to hear! I know that beast move was 🔥. We did it after the upper body strong...arms where shaking.
I love these workouts. Thank you!!❤
Woo hoo! Doing right now! ❤❤❤
Awesome workout ❤❤❤
Perfect to finish HIIT with Piyo ❤
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I just added to the 15 mins leg workout 😅
Repetitive but gets the job done.
0bg amada❤❤❤❤
Abs with weights is so effective for me. Great add on workout!
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