FYI - This is a REDO of the MUSIC only Standing Strength. ua-cam.com/video/Z_4yLRSFl_Q/v-deo.html Now you can hear what I use for weights and get those cues on making the exercise even better!❤😘💪🏼
That was perfect! Absolutely perfect. I’m almost 57. Been working out my entire life and this was one of my favorites ! Covered every body part with movement and cardio! In 30 minutes! Thank you ladies
Thanks for the redo of this, Michelle!! I really liked this one, and it is SO MUCH better with the cues! I like shorter workouts for my lifestyle, and this one is perfect!
Doing this workout at 34 weeks pregnant! Feels fun, challenging, and makes me feel great to still be able to get awesome workouts in that are all standing / no laying down movements!
Michelle, thank you so much for all that you do ❤️ This all standing strength training was great: my body was sore for two days. If possible, can you please make another one?
I LOVE❤ your workouts all in one workout . Before I would search for separate videos for arm, legs and abs and cardio you have it all in one thank you so much ! I’m 56 and have been exercising regularly since I was 18 and at my age I can still keep up with your workouts!!❤
Thank you Michelle and team! One of the best workouts I’ve ever completed. So well rounded. Maybe I’m the odd person but I love hearing your voice and cues. It makes me feel like I have a personal trainer 😊
This is my 3rd time doing this workout, it is amazing! This is my go to standing strength workout when I'm short on time. Thank yoy again to you and your crew❤❤❤!!!!!
Oh how I’ve missed you! I recently tore a groin muscle so no strenuous workout for me. Just started back. I love your videos and your instruction. Very clear and precise, just how I like it. Thank you. Anna😅
Wow! This is EXACTLY what I was looking for! I needed a short workout that would kick my butt. I usually go for your repeat workouts more than the no repeats but this one did give me a good sweat and got me panting and wishing it was over soon 😂😂😂 Thank you so much for this awesome workout. Much love from France ❤
One more excellent workout! You are simply amazing! Whenever I really don’t feel like exercising I just have to put one of your videos and you, with your positive energy and so motivating attitude, will do the rest for us! Thank you!
I loved this workout: no repeat, standing, gentle on the knees and not putting me out of breath. To me it is a perfect set of exercises! Thank you!!! Do you have more of this but focused on the abs and lying down ?
Great workout! We have snowmageddon today and I can't make it to the gym, so I knew you'd have a fantastic workout I could do at home! Thank you from a snowed in Mom! ❄️🏂👍
great workout again! I liked it without your voice but it was better with your cues as I didn't have to watch as closely to see what you were doing. I double checked the first one - this truly was a redo! You added Liza this time! Perfect as usual
FYI - This is a REDO of the MUSIC only Standing Strength. ua-cam.com/video/Z_4yLRSFl_Q/v-deo.html
Now you can hear what I use for weights and get those cues on making the exercise even better!❤😘💪🏼
That was perfect! Absolutely perfect. I’m almost 57. Been working out my entire life and this was one of my favorites ! Covered every body part with movement and cardio! In 30 minutes! Thank you ladies
Great job! 57 is still young and sexy 😉 Have fun with the next one!
Love your workouts Michelle and the pace you go. Love and blessings ❤
Thank you for the high intensity 30 minute workout! This working Mama appreciates it!!
Absolutely love these shorter, full body, intense workouts!!❤️ Thank you, Michelle
You're so welcome!
Thanks for the redo of this, Michelle!! I really liked this one, and it is SO MUCH better with the cues! I like shorter workouts for my lifestyle, and this one is perfect!
You're so welcome! We all enjoyed redoing this workout! Effective and efficient.
I love this workout! And I love that all I needed to have were my at-home 5 and 10 lb. dumbells!
This one was so good! No repeats! Loved it!
👍🏼
Doing this workout at 34 weeks pregnant! Feels fun, challenging, and makes me feel great to still be able to get awesome workouts in that are all standing / no laying down movements!
Michelle, thank you so much for all that you do ❤️ This all standing strength training was great: my body was sore for two days. If possible, can you please make another one?
OMG I'm going to feel it later, lower body RIP + Standing Strength=Killer workouts. Thank you Michelle and Crew, have an awesome day
Thank you Michelle.. This is a super workout while I'm on vacation...
Thank you for sharing your workout with us. Great use of weights and I like that it is all standing.
J'aime trop cette vidéo, je l'ai fait 4 fois dans la semaine
I love the stranding strength workouts - thank you for creating them and having such fun, positive energy!!
You're so welcome!❤️❤️❤️
What a fabulous, quick and done workout! Thanks so much for sharing all this incredible content, you make fitness accessible to us all! ❤
I love everything about this workout, Michelle! The pace, the length, the instructions, the music....and all standing! Really fabulous thirty minutes!
You're so welcome!😘
Fantabulous I never felt so energised , sweating copiously in just 28 mins before the stretch
Great standing strength workout, thanks Michelle and Crew, have a great day
I LOVE❤ your workouts all in one workout . Before I would search for separate videos for arm, legs and abs and cardio you have it all in one thank you so much ! I’m 56 and have been exercising regularly since I was 18 and at my age I can still keep up with your workouts!!❤
Finisher for today's workout. Thanks Michael and crew hope you have a great day
Loved this! All the muscles with no plank or mat-work and just short enough for me to get it in before my workday. Thanks so much!
What a way to start the week strong! Thanks Michelle and crew🎉❤😊
Enjoyed it..recovering from inner ear infection so this kept me standing
This was awesome - challenging and doable. Enjoyed the strength afterwards.
Fun and good. Thanks I needed a short effective workout before a walk with a friend. Feeling accomplished at 8am
Perfect!
Love this routine!!! Thank you for sharing!! Bless you!!😍😍😃😃
This was my valentines day work out, and I went through it twice. Loved it! Thanks for the great work out as always!
Thank you Michelle and team! One of the best workouts I’ve ever completed. So well rounded. Maybe I’m the odd person but I love hearing your voice and cues. It makes me feel like I have a personal trainer 😊
Wow!!! I love this!!❤ I feel all my body shake it!❤
love it!!!! J'ai réussi à faire marcher mon homme 20 min sur le tapis roulant!!!! C'est un début!!!!
Merveilleux! Amusez-vous avec le prochain! 🔥💪🏼❤
This one left me breathless. I loved it! Thank you!
You're so welcome! Make sure to check out Strength to the Beat: ua-cam.com/video/bzrIYao9hkE/v-deo.html
So glad I found you and this perfect workout today! I will make this one my go to workout in the coming weeks as I can keep improving doing it!
Nice pace and easy to adjust to my levels
Thanks Michelle. My second day and feeling awesome.
Ay Dios lo logré, me encanta. mil gracias
Great cardio and strength training to start your day! Thanks Michelle!
Thank you ladies ❤, that was so nice
Fantastic workout 🎉 thanks for sharing ❤️
Love it , that's 2 I done today, day 9 HIIT and this one, excellent job, thanks Michelle and ladies x ❤
Wonderful! Excellent job to you!
I really enjoyed this workout! Thank you.
Thanks for this amazing workout!
This is my 3rd time doing this workout, it is amazing! This is my go to standing strength workout when I'm short on time. Thank yoy again to you and your crew❤❤❤!!!!!
Loved this one. The variety of effective moves and music and decent coaching kept me interested and motivated. thank you so much Michelle xcx
Oh how I’ve missed you! I recently tore a groin muscle so no strenuous workout for me. Just started back. I love your videos and your instruction. Very clear and precise, just how I like it. Thank you. Anna😅
Welcome back! Glade to hear you're recovered and taking great care of your amazing body!❤️👍
Always like coming back to this one. Thanks!
Fabulous! Just what I needed this morning! You are amazing.
You are amazing 🤩 😘
Just found you last week and feel energised and exercised, fantastic workouts. Big thank you!😊😊
Excelente Michelle!!!. gracias
This felt so good! Thank you!
You're so welcome!🥰
loved this morning workout. I just discovered you and I'm so glad I did!!
Found this standing workout for today wow it was tough but great workout!😊
I love your workouts and I love the cues it helps me do the workout with proper form .
You're so welcome!
Awesome work out .Love this standing strengthening work out.Gets your heart pumping.Thanks
Yes it does! A steady state workout.
Puedo hacer si solo quiero tonificar y no bajar de peso? Gracias
Haven't worked out in ages due to a back injury and did this workout today. Only managed about 20 minutes but I really enjoyed it. Thank you 😊
So happy for you! Hopefully you’re back feels better and you can keep moving your body in ways that work best!
Τέλεια προπόνηση Ευχαριστώ❤❤❤
Welcome!😘
Wow! This is EXACTLY what I was looking for! I needed a short workout that would kick my butt. I usually go for your repeat workouts more than the no repeats but this one did give me a good sweat and got me panting and wishing it was over soon 😂😂😂
Thank you so much for this awesome workout. Much love from France ❤
Thank you Michelle and crew for the workout
Absolutely loved it!!!!
You're so welcome! We love this workout too! Makes you feel strong!
A great birthday workout! Thanks
Great workout! I added to my list of workouts with you! Thank you ladies!!
Danke schön das hat gut getan
Just as good the second time doing it. Thanks!
Great to hear! Thanks ☺️
Did it again just now 😊😊 thanks heaps 🏋️♂️ 💪 🏋️♂️ 💪 🏋️♀️ 💪 🏋️♀️ 😊
Fantastic! This is a great one!
One more excellent workout! You are simply amazing! Whenever I really don’t feel like exercising I just have to put one of your videos and you, with your positive energy and so motivating attitude, will do the rest for us! Thank you!
Wonderful! Glad I made you motivated on your exercise. ❤
Love it, thank you Michelle ♥. can you do more standing strenght workout!
Absolutely!!
I loved this workout: no repeat, standing, gentle on the knees and not putting me out of breath. To me it is a perfect set of exercises! Thank you!!!
Do you have more of this but focused on the abs and lying down ?
Check out this playlist, it may have what you're looking for: ua-cam.com/play/PL7jTKNwerPcH-iSFnaAun0D-5Kc-msAB1.html
@@MichelleBriehler i have just done it. It is great, thank you!
Great workout! We have snowmageddon today and I can't make it to the gym, so I knew you'd have a fantastic workout I could do at home! Thank you from a snowed in Mom! ❄️🏂👍
You must live it the Midwest. I was just talking to my family in Minneapolis, who are not excited for the big storm. 🥶Stay safe. ❤️
@@MichelleBriehler Oh yes, I'm also near Minneapolis! 😀It's freezing here and I'm dreaming of warm weather. 😂
❤ love this style of workout, thanks from 🇬🇧
great workout again! I liked it without your voice but it was better with your cues as I didn't have to watch as closely to see what you were doing. I double checked the first one - this truly was a redo! You added Liza this time! Perfect as usual
LOL. Love that you did a little check to make sure it was a complete redo.😉😘 I love you Gloria!
Love, love ,love this one, very good cues, beautiful crew, in my rotation for sure. Thank You !
Our pleasure!😘❤️
Wonderful workout
Love this workout!!! And the timer,also the variations
Glad you liked it!!
Fantastic workout! I am working on it.
Wonderful!
This workout was amazing I and my daughter loved it! Excellent Job
Awesome! Thank you! ❤
Excellent thanks so much 🙏
Thank you so much Michelle, love this workout, amazing!!!🥰💪💪💪
Loved it , perfect for after my walk
Wonderful😍
Wow amazing workout and the musical selection was fabulous!!!
Thanks so much!!
Perfect busy day workout, thank you so much!
You're so welcome! ❤
Muchas gracias excelente clase !!!!
So welcome!
I absolutely loved this standing strength workout! Awesome! More like this! Thank you!,
More to come! ❤
Thx Michelle! This old lady loved this one!!
You mean *young and healthy lady 😉
@@MichelleBriehler 👍😊
Only had 30 min. This was perfect 👌 ❤
Awesome workout loved it !!!!
Fun fun fun,you are unic Michelle, thank you
You are so welcome!
Will definitely keep in the rotation! Can you remind us where to breathe during some of the compound movements?
Absolutely! I just don’t wanna be too annoying with saying inhale. Exhale too much. I’ll try my best.
Loved the slower pace! So good
Thoroughly Enjoyed it❤
fun again. harder after doing the adv trampoline video. do you recommend weights before or after cardio?
Thank u ladies. I had a good workout. 👍
So glad!
Great workout. Thank you. :)
Loved this. Perfect quick morning workout before work. Really got my heart rate up with the weights 😊
Perfect. I know you don’t have a lot of time in the morning when it comes to our days.
@@MichelleBriehler yes! Sometimes I can do a longer one in the afternoon but too often kid sports, work meetings… 🤦♀️
Great class as always
Thanks again!🥰
I love your channel and offerings so much. New here and so grateful.
WELCOME to my channel!! So happy you found us. Grateful to have you working out with us!❤️😘
Thank so much wonderful video 😘👍🏻
You are so welcome!
Amé este workout! Me siento fuerte 💪🏼 🔥
This was just what I needed today. Very doable with the equipment I have at home. Thank you!
Wonderful! Happy to hear it was perfect for you today!
Just did this workout again after a long walk.
You guys are fantastic!
You are FANTASTIC too!🤩
Another great workout! Thank you! I added your 10 minute abs burner with ankle weights to the end, just perfect 😊
Brilliant! You're so welcome! ❤