Physical fitness is a critical aspect of holistic wellness. But I often hear people say that the gym is their therapy (especially men). I think that we should be clear: physical fitness is a PART of wellness, but it does not encompass ALL aspects of our overall wellness. The gym alone doesn’t help anyone to process unresolved trauma, process uncomfortable or painful emotions, develop tools and strategies to sustain healthy, loving and supportive relationships with others, etc.
Loved this! 😍 She is me! I literally went to college to become a pediatrician but hated science. Psychology was easy and natural. I have since been a counselor, teacher, and nurse. This episode was a "God wink" and confirmation to complete my master's for psych nurse practitioner. I just have a heart for young people and feel the need to be a part of the solution. Thank you. Brandi, keep doing what you're doing. You're a great interviewer! ❤
Brandi, we were going to run together on this episode. Thank you so much for this. ALL people/Black people need to hear this. I am so grateful to you, Brandi, and Dr. Spirit, for bringing Black Excellence and the power of women who do the healing work to this platform and the world. Much Love to you both.
Excellent episode! So many gems were dropped! Please bring back Dr. Spirit. Brandi, you are a very talented interviewer, and your guest intros are so well written.
Powerful discussion here!! So many gems dropped…..intentionality about our awareness and prioritization of mental wellness at the core is what will serve the interconnectivity of our society.
This interview here! I need Dr. Spirit in my life. Thank you, Brandi for this in depth conversation. I’ve been also following Dr. Spirit for quite sometime now and I always enjoy listening to her break mental health and wellness down in such a clear and concise way with compassion. She gives applicable tools right here within the interview. Please keep them coming. 🙏🏾💜🌼
I have a growing desire to home school any kids I have until Gr 8 because I'm becoming aware of this. Most damage that we take mentally has already been inflicted by the time our school years are finished.
27minutes in and this is already such a phenomenal conversation. Thank you for the depth and insight into the very thing/ information that can save us from unnecessary disease and turmoil…listening to the rest of this conversation and sharing. God bless💖🙏🏾
This interview was SOULLLL RICH!!! Thank you Brandi for all of this rich content! Thank you for asking all of these questions! These interviews are so encouraging and empowering!
This is a crucial message and a powerful and extremely necessary message for us! I will share it as far and as wide as my network is! ❤ thank you for this!
Dr. Spirit and Brandi, this is by the best interview ever!❤❤❤ Dr. Spirit is dropping some serious gems and knowledge. Brandi, you just need to bring her back on the regular.
This episode was exactly what I needed. Dr. Spirit is like medicine even when you’re not feeling well. Thank you Brandi for having her and please bring her back. Blessings to both of you Queens.
My God this was a incredible interview by this Dr this is my first time hearing her she definitely pointed out very good information about mental health issues how it's start early age but we don't realize we have issues til later as adult like said every one have be on medication unless dealing with very serious issues but must agree most of us need seek some kinda therapy admitted us frist step being heal God us ultimate healer but do put people here in earth like this Dr this enlightening to me u appreciate this kind of podcast Thanks Brandi Harvey for this awesome quest
At 28 I found meditation and realized that most of what I thought was my personality was mental illness and a trauma response to all the abuse I endured as a child. 33 I’m back at survival mode because I can’t afford to continue therapy. I am working my ass off to get to a better place financially to have back a constant therapist
OH MY YAH! I feel so behind but knowing and not get the mental help I should have gotten. But i reconized ALL that Dr Spirit is saying. Thanks for the nake truth. ❤❤❤❤. I tried yo get my daughter help at “the church” but it was not successful. Thank you for the REAL talk and push to move in that vein.😍😍😍😍🤗🤗🤗
Dr. Spirit's hair is gorgeous.
rightttt
Watching Dr. Spirit is like therapy every time I see her
I feel the same! I love the calmness and compassion in her voice
This my first time hearing about her and I feel lite right now
LITTERALY & ABSOLUTELY 💯
Right!?.. I cried watching this.
Is it just me or do these queens look alike. But I love what is being preach here!
That's because they're both beautiful and have great personality.
I was thinking the say thing.
We are definitely from the same tribe!💖
I was thinking the exact same thing!
Before I looked, I thought she was Brandi’s twin. 😆 😊
Dr. Spirit is always dropping the gems 💎 ✨️ 🙌🏾
She is so good!!
Yes Yes Yes Indeed !!!👍 💜 🙌
I found a wonderful therapist who helped renew my spirit from 4 decades of trauma. I was a very sick woman. NO MORE! Thank you, Lord.
Dr.Spirit is my therapist in my heart! ❤️ Save my seat on the couch! This is such an awesome interview! Thank you!
Physical fitness is a critical aspect of holistic wellness. But I often hear people say that the gym is their therapy (especially men). I think that we should be clear: physical fitness is a PART of wellness, but it does not encompass ALL aspects of our overall wellness. The gym alone doesn’t help anyone to process unresolved trauma, process uncomfortable or painful emotions, develop tools and strategies to sustain healthy, loving and supportive relationships with others, etc.
Yes
THAT part!
Loved this! 😍 She is me! I literally went to college to become a pediatrician but hated science. Psychology was easy and natural. I have since been a counselor, teacher, and nurse. This episode was a "God wink" and confirmation to complete my master's for psych nurse practitioner. I just have a heart for young people and feel the need to be a part of the solution.
Thank you. Brandi, keep doing what you're doing. You're a great interviewer! ❤
Yes, do it, Girl!
Just give Miss Harvey her own show network already!🤩
I needed to see this video. I am literally living in survival mode. Thank you for this confirmation,
God's perfect timing 🙏🏽
Also watch Dr Spirit on Highly Initiated podcast. She is dynamic PERIODT❤
Brandi, we were going to run together on this episode. Thank you so much for this. ALL people/Black people need to hear this. I am so grateful to you, Brandi, and Dr. Spirit, for bringing Black Excellence and the power of women who do the healing work to this platform and the world. Much Love to you both.
Excellent episode! So many gems were dropped! Please bring back Dr. Spirit. Brandi, you are a very talented interviewer, and your guest intros are so well written.
100%
Brandi is the best intro investigator ❤❤
Love me some Spirit❣️❣️❣️❣️
Dr. Spirit is the best!!❤❤❤
ME TOOOOO‼️‼️‼️‼️ She is loving kind YET...NO NONSENSE. AND SHE GETS STRAIGHT TO THE POINT❤️❤️❤️
@Kimberlynash-willliams and @Ib1798
YES YES YES 💜👍 🙌 👏 I TOTALLY CONCUR !!!
@@MissSmalley
Yes Yes Yes!!! 👍🙌👏SHE Is Thee BEST!!!❤❤❤
“ Chaos is self medicating “ well said. I love this conversation ❤❤
Ms Harvey is very smart and the best interviewer. I like dr. Spirit too.
Thank you Brandi for bringing on such powerful, thought provoking, solution providing, and life changing guests! This was one of the best interviews.
Gentle reminder about the 2 questions 37:33
Right I don’t see them in the description 😢
I’m so glad I don’t have a problem CRYING.
Joy , affectionate, compassionate.
And sometimes sadness.
Crying is good.
both of you are just wow...as a psychology student i have to say this is golden
Same here
Wow. Therapy is a must. I need it.
Mercy makes perfect sense now. My quietness in my youth definitely was an anxiety disorder
Me…
Powerful discussion here!! So many gems dropped…..intentionality about our awareness and prioritization of mental wellness at the core is what will serve the interconnectivity of our society.
Mother of 7? You look marvelous! Thanks for your shares!!!🙏🏽
I absolutely looove Dr.Spirit!!! I would love to have her as my therapist!!!
This interview here! I need Dr. Spirit in my life. Thank you, Brandi for this in depth conversation. I’ve been also following Dr. Spirit for quite sometime now and I always enjoy listening to her break mental health and wellness down in such a clear and concise way with compassion. She gives applicable tools right here within the interview. Please keep them coming. 🙏🏾💜🌼
Sheesh. This is healing. I never had anyone talk to me about life as I child-I was just there. I need to unpack that!
This is a phenomenal conversation! Thank you Brandie! You and Dr. Spirit have strong physical resemblance ❤
*"....this podcast needs to be shown AND watched in ALL cinemas AND theatres worldwide...."*
Love me some Dr. Spirit. She is an amazing therapist. ❤❤⚘⚘
This interview is phenomenal. Ms. Harvey, you are a very intelligent and awesome lady. Dr. Spirit, you are so great. Thanks y'all❤🎉
CHYLEEEEEEEEEE this was THERAPY for me. My MENTAL just CHANGED BABY. THANK YOU BOTH so much 🙏
The BEST episode! I got so much from Dr. Spirit, thank you ladies.
My favorite therapist in the whole wild world 🌎 ❤️ 😍 💖
Glory!!! Whew thank you ladies!
Im so very grateful for Dr Spirit the best of the best way to go Brandi
I have a growing desire to home school any kids I have until Gr 8 because I'm becoming aware of this. Most damage that we take mentally has already been inflicted by the time our school years are finished.
I love Dr. Spirit ❤
I love Dr. Spirit. Love her, thank her for the growth she’s allowed me to experience
This was a great interview. Dr Spirit touched on subjects we need to talk about in order to heal.
27minutes in and this is already such a phenomenal conversation. Thank you for the depth and insight into the very thing/ information that can save us from unnecessary disease and turmoil…listening to the rest of this conversation and sharing. God bless💖🙏🏾
This interview was SOULLLL RICH!!! Thank you Brandi for all of this rich content! Thank you for asking all of these questions! These interviews are so encouraging and empowering!
PLEASE COME BACK BECAUSE I'VE NEVER KNOWN OF HER BEFORE.. 💙💕
This is a crucial message and a powerful and extremely necessary message for us! I will share it as far and as wide as my network is! ❤ thank you for this!
What a Great, eye opening conversation ❤
When I say I didn’t want this podcast to be overrrrr. Omg good stuff. Sent this to several people I know. ❤❤
"PEACE...in the eye-of-the-storm" - THAT'S THE WORD, FOR ME! Thank you!
We need a book from Dr. spirit I need help with my child and for me self love and healing trauma
Loved this! Felt like I was sitting in the audience. I need to go back and take notes.
I love this… Both of these Queens are Jewels 💎.. I’m a LPC/S and Dr.Spirit is a teacher and healer ❤❤
My Good God! Thank you Dr. Spirit. Very, very insightful and informative.
Yes!!!! Dr. Spirit has to come back! This was so good!
Thank God for the PHD community
This interview was everything!
Was just praying God would send me some mental help today. Church was serviced today❤
This interview was bomb!!
One of the best you’ve done yet
Dr. Spirit THANK YOU!
I am so grateful for this information, as well as the powerful interview.
Dr. Spirit and Brandi, this is by the best interview ever!❤❤❤ Dr. Spirit is dropping some serious gems and knowledge.
Brandi, you just need to bring her back on the regular.
If you don't love Dr Spirit... you need therapy 👏🏾👏🏾 therapy👏🏾👏🏾😉
👏🏽👏🏽💯👏🏽👏🏽
I wish she trained other therapist...and send one my way. A bad therapist can do damage💔
@lb1798 call her office. There are other therapists available who accept insurance. Her after hour sessions are 450.00
Love love love her style and therapeutic approach ❤
THIS ONE RIGHT HERE!!! Love this!
Powerful!
Love her & her hair
Dr. Spirit yes❤ . As a clinician myself, Dr. Spirit 💯!
I said that to myself at age 14, I will never cry again until I wasn’t able to keep it in.
Same...and I would never let anyone hurt me twice. And I DIDN"T....BUT it took its toll😪
I tell people that my daily walks, which are between 3 or 4 miles, are for my mental health!
This was beyond excellent
This episode was exactly what I needed. Dr. Spirit is like medicine even when you’re not feeling well. Thank you Brandi for having her and please bring her back. Blessings to both of you Queens.
So glad I came across this podcast
This was an awesome and rewarding conversation… thank you both for doing the work!😊
This conversation was everything. Thank you Dr Spirit for your knowledge and wisdom. 🙏🏽🙏🏽
Needed to hear & watch this… thank you !!!
This was something else!!! What a powerful session!
This was excellent!
This was Sooo Good! Thank you Thank you Thank you!!! ❤️🥰
This is SO good👊🏽💪🏽
She’s really good
Powerful conversation
This interview with Dr. Spirit was excellent, full of gems & wisdom, and it was so necessary! Thank you!
This was a very good Podcast👏🏾 ..bravo Sistahs ✌🏾✨🤎🙏🏾
Loved hearing this interview so so many gems 💎 thank you ladies Brandy I really hope you do a tour I’m definitely sharing this interview ✌🏾& 💜
My God this was a incredible interview by this Dr this is my first time hearing her she definitely pointed out very good information about mental health issues how it's start early age but we don't realize we have issues til later as adult like said every one have be on medication unless dealing with very serious issues but must agree most of us need seek some kinda therapy admitted us frist step being heal God us ultimate healer but do put people here in earth like this Dr this enlightening to me u appreciate this kind of podcast Thanks Brandi Harvey for this awesome quest
🙌🏿🙌🏿❤️ this was a great one!
At 28 I found meditation and realized that most of what I thought was my personality was mental illness and a trauma response to all the abuse I endured as a child. 33 I’m back at survival mode because I can’t afford to continue therapy. I am working my ass off to get to a better place financially to have back a constant therapist
This is soooo informative 😢
OH MY YAH! I feel so behind but knowing and not get the mental help I should have gotten. But i reconized ALL that Dr Spirit is saying. Thanks for the nake truth. ❤❤❤❤. I tried yo get my daughter help at “the church” but it was not successful. Thank you for the REAL talk and push to move in that vein.😍😍😍😍🤗🤗🤗
Great episode ladies❤❤
Excellent!
Necessary certifications! Love it ♥️
@48:50!! Lord God in Heaven! 🙌🏾
This was amazing 🎉🎉🎉
I needed this 😢
This was beautiful ❤
This good Dr.Spirit 🙌❤️
Awesome session! 👏🏾👏🏾👏🏾
😢this is so good. My sisters and I have been having these conversations.
thank you! ☀️🙏🏾❤️
They are so beautiful and very intelligent..
Wish I could find a therapist like her alot of them don’t give homework ect
Will you preach lady!!❤