Defying Darkness: Coping Through Depression | Discovering The Power Within

Поділитися
Вставка
  • Опубліковано 18 лис 2024

КОМЕНТАРІ • 17

  • @AngelParks-o3n
    @AngelParks-o3n Рік тому +2

    Thank you for sharing this information I needed to hear this. God Bless ❤️

    • @FeliciaNacole
      @FeliciaNacole  Рік тому

      You are so welcome. I hope something in the video can help!❤️❤️

  • @MeMeAmor
    @MeMeAmor Рік тому

    Thank you for loving us!!! These were great tips!

  • @LataviaBe
    @LataviaBe Рік тому

    Opening up in therapy is difficult and I’ve been going for a few years but still find myself being kind of embarrassed about what I’m going through but the reminder of your therapist is there for YOU is so helpful

  • @mason865
    @mason865 Рік тому +1

    Heyy glad you’re back. Good info. 💯

    • @FeliciaNacole
      @FeliciaNacole  Рік тому +1

      Thank you so much! I’m glad to be back!

  • @melaniemorales33
    @melaniemorales33 Рік тому +1

    This was SO HELPFUL. You made me cry good tears. You are a blessing ❤

    • @FeliciaNacole
      @FeliciaNacole  Рік тому +1

      I’m so glad our paths crossed. Thank you so much for letting me know it helped you! And crying good tears is good for the soul. I hope you have more days with the sunshine than the clouds ahead. Sending you so much love!! 🫶🏾🫶🏾

  • @patriciaprime5312
    @patriciaprime5312 Рік тому

    Love this!! Thanks for sharing.

    • @FeliciaNacole
      @FeliciaNacole  Рік тому

      You’re so welcome thank you for watching ma’am! ❤️

  • @dalebrennan7615
    @dalebrennan7615 Рік тому

    Id love to have a room to myself in the house for a few days

  • @sarahfarley12
    @sarahfarley12 Рік тому

    This is the first video I’ve seen of yours and it was very comforting and soothing. Thank you ❤

    • @FeliciaNacole
      @FeliciaNacole  Рік тому +1

      I’m so glad we found each other on UA-cam! Thank you so much for watching. And thank you for letting me know the video was comforting and soothing. I hope you are doing well when you read this. ❤️

  • @furiousshar9106
    @furiousshar9106 Рік тому +1

    Heyyyyyy beautiful ❤

    • @FeliciaNacole
      @FeliciaNacole  Рік тому

      Hey beautiful!!! ❤️❤️ sending you love!

  • @VayMUA
    @VayMUA Рік тому +1

    Such great info! 💜Are there any daily reminder apps that you can recommend?

    • @FeliciaNacole
      @FeliciaNacole  Рік тому

      Thank you so much for watching beautiful! Yes I’ve tried a few of them and the apps: To-Doist worked well and Fabulous app really helped me in making sure I was doing things daily that would help me mentally. Also apps that come standard on the phone that I have found work great are the Reminder app and the calendar. In the reminder app I have a top 5 list that is pinned to my home screen so even when I don’t want to hold myself accountable I still end up reading it. Lol also the clock app helps me a lot. I have daily alarms that go off for my routines. If I’m not in a good headspace the alarms going off daily will atleast somewhat give me the reminder to atleast try. ❤️