Micro Habits That Actually Improved My Life
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- Опубліковано 1 жов 2024
- #habits #changeyourlife #microhabits #selfimprovement
7 tiny, micro habits that helped me live a happier, healthier and more productive life!
Focused on wellness, non-toxic productivity and sleep quality!
Items mentioned:
Sunrise imitating alarm clock: amzn.to/3G4NCZX
Essential oil drops for anxiety: amzn.to/47jqv9Z
Essential oils pack: amzn.to/47n3lj9
Headache relief balm: amzn.to/40MPvUH
Thai herbal inhaler box: amzn.to/3G3CBrT
Inhaler with menthol and camphor: amzn.to/3QJkH2L
Pillow mist: amzn.to/3sAq5NB
Book by James Nestor 'Breath: The New Science of a Lost Art' amzn.to/47BX1E7
Blue light filtering glasses: amzn.to/3MSlYmP or amzn.to/40YGhoJ
Colouring pages for adults: amzn.to/3QHroCb
SHOP MY GEAR 📷:
Everything listed here --amzn.to/49MnQrl
🎶 MUSIC I USE 🎶 share.epidemic...
Let's get to know each other:
✉️ daria@lostinadmiration.com
Instagram: / lostinadmiration
Shot with:
Sony a7s III
Sony FE 16-35mm f2.8 G Master Lens
Sony 85 mm F1.8
Filmed & edited with the help of my partner:
@KarolPlucinski
PS: Links included in this description may be affiliate links. If you purchase a product with these links, I may receive a small commission at no additional cost to you. I appreciate your support! :)
Thank you for watching,
Daria
"We can't control how others treat us, but we can control how we treat ourselves"
Beautiful sentence.
❤️ thank you! so glad it resonated with you!
I paused at exactly this point to write a comment! It's beautifully put and describes genuine self-care rather than the media parody that seems to be all about bubblebaths.
thank you for saying this @@indigoziona ! means the world
you need more subscribers, love the video quality!!
Thank you so much for saying this - means a lot!
Agreed! Amazing video!
Totally agree! Very talented 😊😊😊
Totally! Such high production value. This girl’s gonna blow up for sure!
thank youu@@lapooh - means a lot!
Great video Daria! I definitely agree you need more subscribers, your videos are top quality! But please don’t give up, I believe that your channel will have millions of subscribers in the future 🥰 Consistency will eventually pay off 🥳 Super robota i trzymam za ciebie kciuki 💖 P.S. I opened the window after watching the video 😉
Baardzo Ci dziękuje - tak mi miło 🤩❤️ fajnie by było bo kocham robić filmiki tutaj, zwłaszcza jak jest taki miły odbiór! ciepło pozdrawiam!
in brief: The video shares seven micro habits that the creator, Daria, found to significantly enhance her life. These habits focus on well-being, sleep quality, non-toxic productivity, and overall happiness, avoiding topics like beauty, weight loss, or making money. Daria emphasizes that these habits require minimal effort but offer maximum rewards. Here's a summary of the micro habits discussed throughout the video:
1. **Using a Sunrise Imitating Alarm Clock**: This helps with waking up more naturally, especially during the dark, cold months, by gradually lighting up the room.
2. **Carrying a Small Inhaler**: Daria suggests that a Tiger Balm inhaler can alleviate feelings of tiredness, headaches, and improve alertness and circulation. She also mentions using essential oil drops for a quick mood or energy boost.
3. **Improving Air Quality for Better Breathing**: Highlighting the importance of fresh air for mood and cognitive function, Daria recommends airing out living spaces to reduce CO2 levels and improve overall well-being.
4. **Limiting Phone Use for Presence and Focus**: To be more present in the moment and reduce distractions, she advises leaving the phone in another room during activities like walks, dinners, or work.
5. **Emulating a Favorite Character for Motivation**: When feeling unmotivated, Daria imagines herself as a favorite book or movie character to inspire action and focus.
6. **Reducing Blue Light Exposure Before Bed**: She suggests stopping device use at least an hour before bedtime and using blue light filtering glasses to improve sleep quality.
7. **Preparing for the Next Day**: Daria makes a habit of doing small gestures for her future self each night, like cleaning her desk or preparing clothes for the next day, to ease morning routines.
As a bonus tip, Daria emphasizes doing something that makes her happy every single day, regardless of how small it may seem, to prioritize personal happiness amid responsibilities and duties.
To track these habits, Daria uses a template that outlines the habits, suggested timings, necessary resources, and a checkbox for tracking. She stresses that these habits should serve as tools for improvement and not as sources of stress, encouraging the idea that small actions can lead to significant, positive changes in life.gpt4
Thanks so much for sharing this! Great recap!
@@lostinadmiration My pleasure
I subscribed the second I saw the rise of Skywalker shirt, great video too btw 😂
Haha thank you 😊 means a lot and so happy to have a fellow Star Wars fan here. I am quite intense, with the movies and the computer games too - currently playing Jedi Fallen Order 2 😀
I definitely want to air out my home morning, evening, and any time I find it helpful. Thank you.
... Half an hour later: oh my goodness! That's much nicer. I'd forgotten how pleasant fresh air is. 🙂
Thank you for your kind comment! Honestly in today’s world fresh air is such privilege! I live in London but come from a small town in Poland and the difference is immense. Still I find it useful to air my rooms in London despite the pollution as it lowers the Co2 in the room!
Hi, I typically don't watch these types of videos however, yours are very approachable and relatable, not everyone is a 1% type of a person who can do 8h of constant grinding work, your suggestions and ideas cater to everyday people or those struggling with anxiety and depression, these are small steps that anyone can take, and I love your format of 8-10 minute videos! Keeps things to the point. All in all, thank you for this content.
Thank you so so much for your kind words and encouragement! Means so much! Wishing you the very best
You just left me being totally shocked and astonished again! The editing is golddddd!
Yay, thank you 😍❤️
I have been really enjoying your videos. They are very well made and the format makes the ideas you mention easy to remember and I like that you include ideas for how you implement them in your own life. They are so relatable.
Keep up the great work!
Oh that makes me so happy! Thank you so much 😊🤩
Thank you for producing such a valuable content ❤
Thank you for the support Marta 😍🤩 you’re the best!!!
A micro habit I like is a quick 5 min silent meditation every day. It's fast and super effective. I use the book 30 Days to Reduce Anxiety by Harper Daniels for meditation lessons.
Love it! I am adding the book to my to read - thank you!
Preparing for the next morning makes getting up and getting ready so much smoother. A lesson I learned later in my career but still applied in my retirement. This old dog learned a new trick!
Oh that’s lovely! I hope you are enjoying your retirement Jane 🥰☀️🌴
@@lostinadmiration Almost every day! Thank you.💕
@@janeb3024 lovely!!! 🥰
Light is one of my issues in winter!
With only about 8 hours of daylight during the shortest days, it means I am going to work in the dark and leaving work in the dark.... During the daylight hours I am in the office building! I do walk daily but always in the dark for several months each winter (winters can be 6-7 months long)....
I know, it’s so so hard - I hate it! I try to make a tiny break to go to grocery store while it is bright when I am at the office or even just go outside like the smokers do haha. Those dark months are such a challenge.
Every day before sleep i'm turning off the internet on my phone. So when i wake up nothing is bothering me
That’s so smart - love it!
Bardzo się cieszę, że trafiłam na twój kanał. Ogromnie doceniam za przepiękne wizualnie i merytorycznie dopracowane treści. Nie mogę doczekać się kolejnych! Pozdrawiam! ❤
Baaardzo dziękuję i ja też się cieszę, że tu trafiłaś ❤️🥰 pozdrawiam serdecznie
I have been following few things based on Andrew Huberman's podcast(Wake up early- Turn on lights- Outside for morning walk) and I feel peace, something which I had not imagined I would be able to feel so quickly.
Some of the things which you have mentioned here are new to me, gonna add them and see how it feels. Thanks, loved your video! 😍
Funny you say that, I did a longer Huberman routine experiment too! Morning light has been definitely the he main game changer for me! Glad you found something new too!
Niesamowita edycja i bardzo przyjemnie się ogląda 😍😍
Dziękuje! Studio filmowe tez najpiękniejsze w Londynie!
super film, bardzo pomocny, zwłaszcza w tych ciężkich, zimnych miesiącach. powodzenia w rozwoju kanału!
Serdecznie dziekuje i pozdrawiam!!!
Just stumbled upon this video today! This channel is way too small for your creativity, talent, production quality, and value. You have my sub! :)
That means so much - thank you! Wishing you most merry Christmas 🎁🎄
As someone with a chronic pain and fatigue to save energy I have been dressing more simply (sometimes I am especially swapped from one part of pjs to another) but I have found adding perfume or a bit of jewelry really helps differentiate between day and night when the more ‘normal’ ones are not within reach. Also fresh air is an enormous one for me even if it just opening a window or standing on the doorstep.
Thank you SO MUCH for sharing your story and tips Tessa! I did not think about adding a bit of spark to my loose fit clothing / PJs! I have chronic lyme and endo, so I do also struggle with chronic pain/fatigue. I have been experimenting with CDB oils (the ones without THC) and acupressure mats but it is way too early to say how these work.
🎯 Key Takeaways for quick navigation:
00:00 🌅 *Start small with micro habits for a better life, avoiding burnout from big projects.*
01:11 💡 *Use sunrise imitating alarms and natural light exposure for better waking habits.*
02:17 🌿 *Incorporate small inhalers or essential oils for quick mood and alertness boosts.*
03:22 🌬️ *Ensure fresh air circulation for improved mood and cognitive function.*
04:26 📵 *Reduce distractions and be present by leaving your phone in another room.*
05:28 🛌 *Improve sleep quality by limiting blue light exposure from devices before bed.*
06:33 💬 *Establish small gestures for future self, fostering a sense of control and self-care.*
07:36 😊 *Prioritize daily activities that bring happiness and self-care alongside responsibilities.*
08:39 🔄 *Use a tracking template to integrate and manage micro habits without stress or pressure.*
Made with HARPA AI
Extremely useful - thanks a ton!
Ale wejście z mistrzem Yoda 😄 super !!!! Świetny film i super treści !!! Bardzo miło Cię znowu zobaczyc i posłuchać 😊
Tak miałam nadzieje, ze spodoba Ci się cześć z gwiezdnych bagien 🤩🤩🤩 dziękuje!!!
0:40
Finally, someone not making content in the name of success, money or grind. Your honesty have melted my heart, you are so lovely, thank you.
Thank you so so much for saying this! Hope the video was helpful! Still trying to figure out how to make interesting and useful content :)
I just came across your channel and this is exactly what I've been struggling with! I'm in between jobs at the moment and have completely derailed from my routine. This is exactly what I needed. Thank you for making this!
thank you so much - I feel like so many of us are going through this right now! keep going, I hope things are starting to look up!
Thank you Daria, I really love your content! You're videos are valuable and also visually engaging. I hope to see a lot more of them :)
Thank you so much!!! Will do my best to deliver in the future 🤩😊
Oh wow, jesteś Polką! ❤ Trafiłam tu dopiero teraz, przez przypadek, ale daję suba i zostaję na dłużej 🥳🥰 Buzi z Kaszub!
Jak miło - serdecznie dziękuję 🥹pozdrowienia!!!
love your videos! you're great at film making. I'm lost in admiration too
Haha such nice comment - thank you!!! I have help though - check out Karol Plucinski, his channel is linked in the description!
Apriciate for pericious advices they are helped me for realize something i forgot nowadays we are in summer break and its a good time for getting some skills, reading more, studying etc but i think during that break i didn't give time to myself but eest of the summer i will do it thank you 💗🎀 (im not native sorry if i wrote something wrong)
Don’t worry - English is also not my first language! Thank you for your kind words- means so so much to me 🥰🥰🥰🥰 I hope you have a beautiful summer and enjoy every day! ❤️🥰
I wish there was a place where I could find similar UA-cam creators. I am soooo happy I stumbled upon you. Your are videos are very relatable and true and just what I need, but they are also so cinematic and pleasing to the eye. I feel so at peace watching them. I just want to find others similar to you. Sending love :)
Wow thank you! I feel like I am still behind most UA-cam content creators and just figuring it out. So means a lot! Thank you and wishing you the most Merry Christmas if you are celebrating 🎄❤️
Damn, 1 min in, This gurl really know how to make youtube videos. Respect
Thank you so so much!
Oh thank you, great content and especially super peaceful video. Don’t know what you did to me but I feel really nice now 👌😂
Oh I am so happy to hear - have a lovely day!
She said she's got a partner... done.
The reason why most people don't feel happy is because they're lonely. So those advices only work if you're life is already ok.
Hi I get it that having a stable relationship is a solid foundation to start and massively impacts your happiness. However, I do believe it is important not to put all of this pressure of on the other person. I struggled with anxiety and depression for years when I was single and I will struggle now as well when I am in a relationship - it is not up to my partner to fix my life and be responsible for my happiness. That said, this video was not supposed to be about being happy but more having some tiny life hacks for feeling better during the day :) I have another video (the latest one) where I describe more in depth a few of my life struggle - definitely having some support in life (both in a form of relationships and friends) makes it a lot easier to face them, work on them - but does not solve them. But I am willing to do the necessary work over the years, probably for the rest of my life.
Always want part 2! I love your videos! They are so relaxing and informative ❤️
Oh that makes me sooo happy - thank you!
😍❤️
Cleverness is cute
Thank you 😊🥰
I heard that you've been growing in Poland, so I would like to say - dziękuję za ten materiał i trzymam mocno kciuki za rozwój kanału! :D
Tak, jestem z Olsztyna :) Mieszkalam tam 19 lat i potem wyjechalam! Bardzo dziekuje i pozdrawiam :)
One micro habit will trigger another if you stick enough to it. I started will the basics which everyone does - making my bed in the morning, drinking a lot of water right after I wake up with some vitamins and 5-10 minutes sunlight, and fresh air when I sleep. Then I removed most apps and stopped all of notifications, the important people in my life will have my number if they need me😄 I just try to remember them and really make them habits, not to-do list, because it removes the guilt when I miss/forget to do something. Amazing quality content!
That makes so much sense - love it! Thank you for sharing :)
I love the quality of the vid. What grad do you use ? Could you do a tour of your setup?
Are you on social media ? If not, I think it's important to mix everything in order to attract more people to follow your quality content.
Feel free to tell me if you want to discuss it. I love to help quality content ✨
This video was edited in DaVinci resolve when it comes to color. Check out this channel as we do videos together www.youtube.com/@KarolPlucinski And yes, I am both on Instagram and TikTok under the same name :) thanks a lot!!!
Bardzo fajny kanal i sympatyczny czlowiek :)
Bardzo mi miło! Dziękuję i pozdrawiam!
Again, amazing video and amazing editing skills. Still wondering why does this channel have only 15k subscribers :(
Thank you - your support means the world to me!
Great video! Amazing editing skills and lots of useful habits to try
This makes me so happy to hear - thank you!
Dear this video is very very helpful to me in my life and your hairs are looking too too beautiful and silky and I will support you till end🥺🥺🥺🥺💕💕
I am so so happy that it could be helpful to you! Thank you for your support 🥹😍 wishing you all the best!!!
Open a window if you're feeling tired in a stuffy place - it's probably high CO2 :)
Edit: posted this at #2 and you talked about this in #3 X-D
Yay, so glad we think alike!
Tiger balm 😂 the asian in me feels so proud haha. Another amazing video!! And really great actionable tips. I especially loved the tip about doing something for your future self. Might start leaving post it notes for future Tika too hehe.
Yay team tiger balm - I have it in every since form I could get my hands on haha! And thank you!
I gotta say that I think this is a combination of the styles of your video and your personality that your videos just have a very positive wipe and just watching that makes you feel The positive energy
Oh that’s so kind - thank you 😊 makes me very happy to hear!
I really love your videos
Thank you so much - will do my best!
You are gonna go a long way! Your video qualities are A+.
Wow, thanks! That’s super encouraging:)
Imaging mixing the imagination habit with the Apple Vision
Would be sooo amazing!
Great content, great video quality. Thank you a lot. Keep going please 🙏🏽🥰♥️
Will do my very best - thank you!
This was such a wonderful video! From the advise to the impressive editing, I enjoyed it all. Thank you. Happy new year x
That’s so amazing to hear - thank you 😊😍 wishing you the most beautiful and happy 2024!
Beautiful videos!! Greetings from Argentina ❤
Gracias y abrazos desde Londres! 😊🤩
*I really love ❤️ you channel, to be honest you have a higher level of knowledge about the simple things. Well done, and where do you buy this ? Watch bedtime* he always calls me 1:18*😅😅😅
I got most of it on Amazon :) thank you for the comment!
@@lostinadmiration oh thank you kindly, I really love your contents about all. You are amazing 👏🏼 ❤️
@@angelino4753 thank you to you too 😍 wishing you a lovely day
Discipline wins over motivation, everytime.
True!
Great video! 😊 Also don’t put yourself down at 00:40! You are radiant!
Thank you so much - means the world! Happy 2024 🎊
What is the tracker app that you use? (shown at minute 8:00)
hello! so so sorry for a late response - did not see this comment! so it is not an app, I made it myself for my own needs!
Wow I love your style of making videos😍 i would like to see more😍
Yay, thank you! Hope I won’t disappoint!
I still wish the alarm clock had better sounds to chose from 😂
Nothing like waking up to a toilet flush sound!
Love this concept of evaluating microhabits that can actually improve quality of life in meaningful ways! Ill be assessing my own and trying new things and measure for myself how much effort, utility and enjoyment I get from them.
Totally stumbled upon this video and omg the production quality! You clearly put a lot of effort and thought into your videos, and do such creative VFX as well, from logo designs to that whole jedi and wizard scene! Well done, and really helpful.
Thank you sooo much - it’s very encouraging and means a lot! Happy 2024 and I hope it stared off well for you !
Great video! Thank you so much for creating this. (And a Part 2 would be much appreciated!)
I already wrote it so I was hoping someone would say they want to see it haha! I will be posting it in January probably, I have things planned for now around journaling and some new mindset for 2024! Thank you so much for the encouragement!
This is so awesome, you are one of the most helpful youtuber out here. The fact that you made a "Tracking Template" is just fantastic for me. Thanks again!!
Oh I am so happy it was useful to you!!! Thank you!!! 😊 enjoy your weekend!
literally just watched 10 seconds but i am already so impressed by the editing omg
Thank you so much!
Please do more "ads" about things like imagination! I would love to share the the shorts with friends. They seem like super high end PSAs so high end I thought it was sponsored content.
Ohhh so interesting you say that, thank you for the feedback! Working one video now with a similar intro :)
I have a tiny cheapest green screen from Ali express so you can see it’s far from perfect but honestly this was so fun to film
@@lostinadmiration looking forward to it! 🙌
Thank you! I loved this. It is beautiful to watch both visually and the pace was spot on. It is easily digestible and has great suggestions. I’ve subscribed! Thanks again!
Thank you sooo much, I appreciate it so much 😍hope the next one won’t disappoint
Why i havent sibscribed to you at all
Haha thanks 😊
I love your smooth and genuine way to talk about these - yes - well known topics, which we however need to hear again and again ^.^
Oh thank you for saying that - I appreciate it! 🥰
Hope it wasn’t too repetitive!
@@lostinadmiration absolutely not! It is no secret that the tips for a better life are written in many spots online and in books. Still: 1. we need to reinforce the message through enjoyment of multiple sources 2. the style is fundamental and not every style suits to us as individuals.
Happy to have found your channel as it suits perfectly my personality and my needs ☀️
In another video you spoke about Neuroaesthetics and wow! That was the secret ingredient I was really looking for! Thanks a lot!
Another excellent video 🤩 So glad I found your channel! Also, I did not know Tiger Balm made an inhaler stick?! Thanks for the tip! 💡
Yes! They also do muscle rub in a larger tube that acts as body lotion for tired muscles! It’s just harder to get hold of these outside of Asia (and they are a lot more expensive sadly). Thank you so much 😊🤩
@@lostinadmiration great tip! I’ll have to keep an eye out for those 👍
I am actively trying to tell people the nice things I think of them. To thank my roommate when she does my dishes, or tell my friend I appreciate them making time for me consistently. It's a small thing, but it makes us both feel good.
That’s so beautiful and honestly good energy will just come back to you ❤️😍 thank you for a lovely comment and I wish you most merry Christmas if you are celebrating 🎄😍
Tracking... good idea :)
Dziękujemy, pozdrawiamy!
Super materiał!!! Trzymam kciuki za kolejne!
Dziękuję ślicznie, bardzo mi miło! 🤩😊
Could you put a link or name if the sunrise alarm clock that you bought? I can't seem to find it in Amazon.
Hey! Which country are you based in? If it is Poland here is the link amzn.to/48EN8X2 :) let me know!
Oh, I found it in your description. Thank you :)
@@Ola.Olchow 🩷
If 100 chapters of life?
:)
Love the effects at the start! Keep it up - your channel will grow in no time.
Oh thank you, I hope so too! Also love your profile picture and profile name!
you do an excellent job filming and editing, well done!
Thank you very much! Means so much
Please provide time stamps. The video quality is really good. You deserve more subscribers. Thanks.
Thanks - will do my best to add them :)
Wonderful tips...
Thank you so much!!!!
I am so happy I stumbled on your video! The moment I heard your voice I could sense a little polish accent and apparently I can always recognize a polish sister lol. Anyway, beautiful video, great message, love your philosophy and attitude. Will follow for more! Pozdrawiam!
Thank you so much, that’s so kind! Means a lot :) pozdrawiam z Olsztyna
Great video 🎉
I would love a part 2 ❤
-Sarah
Thank you so much - I truly appreciate it!
I switched back to a flip phone recently, and if I need GPS or a good camera, I just borrow my husband's. It has been a game changer.
I have been dreaming to do something similar honestly. But I am way too reliant on internet for work it seems. So glad it has worked for you!!!
Bardzo good. :). Finally down to earth advices for real humans. Keep up the good job and in the future think about writing a book. Greetings from Slovakia.
Oh that’s so kind - thank you so much! I appreciate it ☺️best wishes from Poland, hi neighbor 👋
i love your editing! this is a whole production
Thanks sooo much!
Tracking does really help a lot keeping habits!! Top quality video!
Thank you 😊 means a lot!
Thank you 😊 means a lot!
What a great video. Thanks for keeping us motivated ❤️
Thank you so much - I truly appreciate it!
Your video quality is amazing! I am literally watching each and every video of yours. Also, you're very beautiful inside out❤
Thanks so so kind of you and means the world to me! Thank you ❤️ hope what’s yet to come won’t disappoint
Very well presented and very useful content!
Thank you so much for the kind words, appreciate it :)
2:03 If your in an office and you start feeling sleepy and your head hurts, then open a window, the CO2 level is way too high. You should get fresh air long before you have noticeable symptoms.
You are right! And in fact in my office you can’t even open windows.. I wish modern workplace considered wellbeing more!
Usually we don’t attention to those micro habits but they are really game changers
You are very right - thank you for the comment :)
Thanks, the advice was interesting and particularly liked the way you produced your video. Also side note, you have a lovely voice with just a touch of accent.
Thank you so much - that’s so kind!
I loved that, thank you ✨💖✨ Serdeczne pozdrowienia z Polski 🤗☺️
Dziękuję pięknie - i pozdrawiam z Olsztyna!
Great video! Keep it up
Thank you so much 😊
Hi beautifull! ❤ I'm new at your channel and you are amazing, so natural, calming, inteligent and professional, and also sensitive ❤ so thank you very much for your videos, they make me think at improving my life and I love that! A lot of huggs 😊
Thank you Naroa (also that's such a beautiful name!) - it means so much :) Sending lots of love from London, hope you are doing well!
I saw you have a lot of journals for wellbeing:) Would love to watch a video about it! especially how to keep it consistently 😃
Perfect timing! There are on my desk because I am finding a video about journaling, it’s being edited now 😍❤️🤩 also thank you for the support!!!
☕☕☕ on you Irena!
@@KarolPlucinskinext time in London I hope very soon 😍❤️
Really enjoying your videos.
Makes me so happy to hear - thank you! 😊
Have a lovely day!
now I"m definitely considering buying the alarm and essential oil
PS do you like scented candles? I love those, but I figured carrying oil in a stick is more practical lol
I love candles! But they are so expensive when you try to buy soy wax of anything non parafin. But I also would also always have essential oil drops and rollers and mists as they fill a different function! 😂
Meditated Like a Jedi Padawan 😅 Smart and Beautiful what else you wish, thanks for the Tips.
Oh that’s so kind of you - thank you! And may the Force be with you, always ☺️
I enjoy your videos very much, love the subjects you cover. Such a good format and video quality, and your beautiful voice, just a pleasure to watch. Keep it up! ❤
Thank you Wiola, best thing to hear! Wishing you all the best for 2024 and best wishes from Olsztyn!
Interesting accent you have. It sounds very English, but there's another accent still there. Is it German?
I am Polish living in the UK since a while.. so I guess Polish..? :)
I keep wanting to go outside soon after waking up but it’s a pain in the arse in England cause it’s always just raining
Which part of the UK do you live in if I may ask? But yeah, I know those days.. I don't venture outside either when it rains!
Your channel is a goldmine! keep it up
Much appreciated! Thank you! 🤩
0:13 😁😎📋✍🏿🌟🌟🌟 0:22
Thank you 😊
What a sight for sore eyes! Thank you, Daria. As usual, you deliver great, useful content in a positive and optimistic way. Watching your videos is a way of learning that truly inspires admiration, without making one feel like they need to change their life in order to catch up to become "better". Thank you ❣
Thank you Giulia, that means so much
Just starting of the video was enough for me to subscribe you, editing skills next level 😮
Yay - thank you ❤️🥰 all the best for 2024