220lbs is the GOAL! Low Carb What I Eat in a Week to LOSE WEIGHT! 50 Net Carbs
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- Опубліковано 8 жов 2024
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I'm here with you gurl. 226.2 weight yesterday after 5weeks. 233.4 at the start. Been watching your channel for while I'm sure you'll pull it off as always.🎉
Congratulations on your loss sis! And thank you for the encouragement :) Let's get it!
So happy to see you have a goal! Makes me strive for mine even more, I started at 230 and today I’m at 216 and my goal is 200 for now! Keep it up girly♥️ we got this😊
Yessss...thank youuu! Congratulations on your weight loss so far...that is awesome! Let's get it! 💪❤
❤ You have already achieved your goal because you made a decision to get started. I am one year out from my duodenal switch, from 307 to 227. I am hoping to get to 200 by the end of 2024.❤
Yesssss sis you be cheffing it up weight loss goals
Thank you sis! I have to make it something I would eat...otherwise there's no hope! Lol 😂
Awwww imagine its you who got me on the keto band wagon and I lost 50lbs I remember you got married and had a baby I couldnt wait until you came back again! So glad to see you as im trying to lost 10 lbs more
Wow....that makes me so happy to hear! Congratulations on your weight loss and keeping it off! That is so ah-mazing! Yessss...I'm back at it....let's get it girl! :)
Sis! Everything looks good! I was like oh good I need to go grocery shopping too so now I got some meal ideas. Keep it up girl we’re in this together.😊😊
Thank you so much sis! When trying to do low carb, you definitely have to be prepared...otherwise it could be so easy to slip up! We got this sis! 💪❤
Josie in the background noise...sweet💝--I really like all your meals and the presentation which makes them all the more tasty...I must try the shrimp tacos👌
I just started my weight loss journey you are such an inspiration love your video
Awww...thank you! So glad you enjoy and the videos help you! Let's get it!
Try the quest chips. They are only up to 4 carbs and up to 20g protein
I've tried them before but its been a min...I forgot what they taste like lol. Thanks for reminding me about them!
Hey Tiffany!! This video is right on time, just the motivation I needed.❤️😊
Thank youuuu sis! :) Let's get it!
Oooh I was hoping you posted today. Yay🎉
Awwww...thank you for watching love! Xo
Tiffany, you throw down in the kitchen and I am going to make EVERY SINGLE DISH! Thank you for sharing 🥰🥰
Thank you so much sis! 🤭Hope you love everything :)
Your food always looks so good 😋
Thank you sis!
Been along time, but all the food looks so yummy and i love those street corn chips so good!
Yesss...trying to get back into it. And thank youuuuu! They are so good...so much flavor :)
THE no mayo Mayo is really good
Girl your food looks delicious 🤤
Thank you so much! 🥰#First
Tiffani you had some great looking meals.
Yeah some of the sf mess with my stomach. So, i try to be very cautious.
Thank you so much! I'm going to try documenting when I use them to see which ones make me feel bad....because not all do. But when they do, they DO! 🥴
Tiff girl you one of the few who can make tuna salad look delicious 😂 Everything looked so good!
Lol....thank youuuu sis! 🤭It was good too! 😂
All the meals look great
Thank you so much! :)
Not her crunching on the taco 😅😅 Nah, but I'm hungry.
Yes! 😂
What seasoning did u use for your chicken skewers? And how much?
Ummmm...I believe I used salt, pepper, onion powder, garlic powder, and tony's creole seasoning. I measured with the heart :)
tiff I tell u that food looks amazing I'm hungry to lol tell baby girl she's going to eat so she can take her spot light on her channel not urs she going to be rocking her channel tell baby to gi ahead I got her back y'all take care tiff hello to you and all the family In God we trust God blesses us all!!!!
Thank you so much Norma my friend! And yesss...Josie definitely grabbing the spotlight...she basically runs this house at this point lol. God bless you and thank you for watching!
Hello. My first goal is 220 lbs.
Hi! Yes, me too...then I'm going to stop and assess lol
Did you use butter or oil to cook your shrimp?
I used butter :)
Those sugar free products have alcohol sugar in them. That can make your stomach upset and give you a laxative effect
Ask me how I know 😂
"Some" but not all are sweetened by sugar alcohols
Yessss! I realize! I said I'm going to start keeping a diary when I consume them to see which ones upset me...because not all do.
I wish you could get me some of those Romero's white corn tortillas. I will cash app you to send it to me please , please, please.
They have them at Walmart girl!
I LOVE HEARING THAT SWEET BABY
Awwwies :) Thank you sis!