HEALTH IN COVID TIMES - BREATHE, STRETCH & HUMM FOR YOUR LUNGS & RESPIRATORY MUSCLES

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  • Опубліковано 7 вер 2024

КОМЕНТАРІ • 26

  • @sudhapillai1570
    @sudhapillai1570 4 роки тому +2

    Very good mam!!!

  • @MommysTouchGarbhSanskar
    @MommysTouchGarbhSanskar 4 роки тому +2

    Thank you so much mam for sharing such an important information 👍

  • @rameshbandekar1557
    @rameshbandekar1557 4 роки тому +2

    Thank you very much Doctor.
    God bless you.

  • @szokarkar
    @szokarkar 4 роки тому +2

    Thanks for shairng, Dr. Renu

  • @shailamore9460
    @shailamore9460 4 роки тому +2

    Thanks for good explanation .
    Renu, 🙏🏻🙏🏻🙏🏻

  • @joenoah1467
    @joenoah1467 4 роки тому +2

    Always such wonderful exercises, Thank you Dr. Mahtani!!!

  • @ashwinishevde
    @ashwinishevde 4 роки тому +2

    Absolutely healing.

  • @polesetti
    @polesetti 4 роки тому +2

    Thank you, very helpful

  • @shibanikhorana5579
    @shibanikhorana5579 4 роки тому +2

    Excellent exercises. Effectively demostrated. Thank you Doc.

  • @richakhannabhatia6615
    @richakhannabhatia6615 4 роки тому +2

    Many thanks for these simple yet powerful techniques of breathing! I did them and already felt better in the very first go... 🙏

    • @paramhealth1453
      @paramhealth1453 4 роки тому

      Thanks richa...keep breathing well for good health

  • @thangavelusenniyappan6747
    @thangavelusenniyappan6747 3 роки тому

    Great work, thanks for always educating people on how to take care of their body/health! 🙏😊

  • @pgpacific
    @pgpacific 4 роки тому +2

    Conscious breathing has helped me for past decades. These techniques so well explained by Dr. Renu Mahtani are very effective. The demonstration is superb. My view is the success is not only in using it but also letting more people know.
    Thank you for a very useful video.

    • @paramhealth1453
      @paramhealth1453 4 роки тому

      Thanks prashant for your words of encouragement. They mean a lot

  • @techNova135
    @techNova135 4 роки тому +2

    🙌👏

  • @gauri_malaviya
    @gauri_malaviya 4 роки тому +4

    Very simple yet effective. Seems to have a magical calming effect. Continue doing the good work Dear Dr.

  • @skchowdhury5620
    @skchowdhury5620 3 роки тому

    Good.

  • @JR-zm2yu
    @JR-zm2yu 4 роки тому +3

    😊💜🙏

  • @SantoshKumar-je5cw
    @SantoshKumar-je5cw 3 роки тому

    Respected Madam,
    I request you, kindly make videos on Hindi also, Many people in my village don't know English, This video is so much important for us
    Ma'am, if you allow, my friend can translate same video in Hindi.
    I wish more and more people should benefit with this great knowledge.
    Thank you so much.
    Santosh Kumar
    Lucknow

  • @anthonyghantous3052
    @anthonyghantous3052 3 роки тому +1

    I wish I knew about this before I contracted covid !

  • @flaneurable
    @flaneurable 4 роки тому +2

    I must remember to breathe

    • @paramhealth1453
      @paramhealth1453 4 роки тому

      We all breathe but its mindful breathing that is recommended

  • @rajnishraman3464
    @rajnishraman3464 4 роки тому +1

    Mam PSORIASIS ke upar bhi kuch video banay please .

    • @paramhealth1453
      @paramhealth1453 3 роки тому

      See the video on autoimmunity already made. Thanks..but will now make a sperate one only for psoriasis