Living With Crohns Disease | My Experience After 4 Years

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  • Опубліковано 25 лис 2024

КОМЕНТАРІ • 326

  • @benjaymun
    @benjaymun  4 роки тому +46

    I hope you enjoyed this video about my experience with Crohns disease. I would love to hear your own stories, so feel free leave a comment to share your own experience :)

    • @priyaparabathini9989
      @priyaparabathini9989 Рік тому +1

      I am also suffering with chrons from a year and I have taken 7 doses of entyvio in usa but unfortunately I came back to india nd my symptoms are repeating slowly…sevierly constipated

    • @CristinaMartinez-ok4dz
      @CristinaMartinez-ok4dz Рік тому

      My 13 year old was diagnosed. What a horrible disease. 😢

    • @Babache_new
      @Babache_new Рік тому

      Can u tell what fod to avoid

  • @AlphaMC
    @AlphaMC Рік тому +82

    I'm a 15-year-old who's been struggling with Crohn's since I was 11. I've faced many obstacles that have prevented me from growing up like a normal teenager. I took Pentasa, Remicade, Humira, etc. but my antibodies kept coming back. Every day I'm striving to improve myself, my diet, my skills, my fitness, and my lifestyle to beat Crohn's.

    • @Itspecialty
      @Itspecialty Рік тому +2

      Respect man. It’s hard bro. I’ve had it since I was 6 then got diagnosed at 13 and went through a whole lot of medications until I was 15 I started remicade. I’ve been doing all right but recently been struggling a bit, but I hear there’s a new experiment drug that’s supposedly ground breaking so I might trial for that. Keep that mind strong kid, it’s the #1 fighter to help you through all the bs man.

    • @AlphaMC
      @AlphaMC Рік тому +2

      @@Itspecialty I've gotta look into that! Thanks.

    • @benjaymun
      @benjaymun  Рік тому +4

      Hell yeah you got this!! In the long run you'll be so mentally strong, that no challenge will be too difficult, stay strong!

    • @joehutley3832
      @joehutley3832 Рік тому +1

      @@Itspecialtyhi, what is this ground breaking drug?

    • @Itspecialty
      @Itspecialty Рік тому

      @@joehutley3832 my doctor told me something about it and it’s in testing but he says it’s promising at a high success rate among remission. All we do now is wait.

  • @user-cb7ld4ss3u
    @user-cb7ld4ss3u Рік тому +22

    I'm having Crohn's Disease (Large and small bowls are affected) from Iran.
    I just want to appreciate you for making awareness the people of this insane autoimmune disease.
    I'm just wishing that IBD would be stopped soon through a magical way.

    • @benjaymun
      @benjaymun  Рік тому +1

      Thank you brother, all the best on your journey!

    • @deraghazikhanvlogs6279
      @deraghazikhanvlogs6279 11 місяців тому +1

      Plzz guide to Urdu language I m suffer from this

    • @am1475gr8
      @am1475gr8 9 місяців тому

      @@deraghazikhanvlogs6279 AoA. May ALLAH PROTECT YOU BROTHER. WILL YOU PLEASE SHARE YOUR SYMPTOMS.

  • @xofy.R6
    @xofy.R6 8 місяців тому +4

    I’m 18 almost 19. I’m 123lbs at 5’11 i used to be 150lbs around December and had a normal life of work, gym, friends, going out and now it hurts to eat anything. I go to the bathroom multiple times a day. i’ve lost 10lbs in 1 day at my most, my weight is always fluctuating. i am so thin and weak to the point when i feel like a shell. the amount of comments i would get from family friends coworkers strangers and looks would kill me to my core and cause the worst depression. i debated about driving my car into a fucking concrete wall at 140 just so i didn’t have to feel like shit every fucking day, i am just getting with a GI specialist have had these symptoms for about 8 weeks and hopefully i can get back to a normal and healthy life. Thank you for making a video like this it gives me hope knowing i can be normal guy again.

    • @petrosxan9220
      @petrosxan9220 8 місяців тому +5

      Never lose hope man, God is always by your side🙏🏼

    • @ralgood3977
      @ralgood3977 8 місяців тому +3

      I’m 18 and my birthday is in May. The doctors think i have crohns but I’ll have to do a colonoscopy to be sure. Those comments about being skinny are roughy to hear for sure. But don’t worry brother we got this

    • @rebeccarice2650
      @rebeccarice2650 8 місяців тому

      Please don’t give up. Keep fighting. I’m 22 got diagnosed last year. Got in remission after being on biologic. I’m now in a flare again but I know I’ll get in remission again soon. Life is worth it. The fight is worth it.

  • @mrc2165
    @mrc2165 Рік тому +26

    Tnx. Dealing with this disease for last 30 years. Resection, hospitalized many times, fistula, etc and no biologic has worked. Feels like fighting a losing battle. Down to 135lbs from 160. Ferling desperate. Best wishes

    • @benjaymun
      @benjaymun  Рік тому +3

      So sorry to hear that! Hoping you can get better treatment asap

    • @cangel201
      @cangel201 Рік тому +3

      My hubby started no gluten diet, no dairy products, no nightshades and his C reactive protein dropped down to a normal level in just 6 weeks. Also high doses of vitamin D and K

    • @KingOfBabylon-si8gw
      @KingOfBabylon-si8gw Рік тому +6

      Seems like an attack on the best people. The finest people. Sometimes, I wonder if it isn't biowarfare.

    • @mrc2165
      @mrc2165 Рік тому +1

      @cangel201 that's great. I have tried that and didn't help, but I also took gluten test and was negative. Do you know if your hub is positive on gluten test?
      Also Vit D makes me bleed badly for some reason

    • @homeopathywellness1719
      @homeopathywellness1719 Рік тому +1

      ​@mrc2165 I've read there's like 8+ gluten related proteins that can be reacting in our gut, not just gluten. See Cyrex labs, Dr Tom O'Bryan I believe. In IBD, it's essential to remove from diet.

  • @faryafaraji
    @faryafaraji 10 місяців тому +5

    Just wanted to drop a thanks for you making these videos. My best friend has Crohn disease since she was 10, and these videos help me learn more about it so I can better support her.
    One of the experiences that comes back often as I read about Crohn is confidence. My best friend struggled for a long time as she was almost anoxeric at some point, and there was also the puffy face and everything, but she managed to gain alot of weight against all odds, and looks stunning now; I'm a photographer and she's my go to model. The ability to attain a positive self perception and confidence is really something I admire anyone with Crohn for given the unfair disadvantages is entails due to all the secondary effects.
    Anyway, once again, thanks for the videos, they really help inform everyone better. It's little things like not insisting that someone drinks alcohol at a party if they have the disease; I think that can go a long way to support loved ones. Hope your vids can have even more of an impact.
    PS: The cinematography in your last video is stunning, with the 4:3 ratio and the vintage lighting and everything. Really an awesome look 😊

    • @benjaymun
      @benjaymun  10 місяців тому

      Hey thanks so much! So glad to hear these videos have been helpful. Hope your friend is doing okay, it’s very supportive of you wanting to learn more about it.
      ((Thanks again for noticing the 4:3 style choice 😂 I’m happy someone noticed haha))

  • @Calebstromberg
    @Calebstromberg 11 місяців тому +7

    I’ve been on steroids for about 7 years now. They barely work now. Good luck to you and everybody else with life’s random harshness

    • @benjaymun
      @benjaymun  11 місяців тому

      Woww that's a long time, sorry to hear they are wearing off now though :(

  • @redriddler1231
    @redriddler1231 11 місяців тому +6

    I don't have Crohns, but i had a small intestine, large intestine, and partial colon transplant in 2015. So i appreciate you making this video immensely.

    • @benjaymun
      @benjaymun  11 місяців тому +1

      Glad to hear you liked it! All the best :)

    • @redriddler1231
      @redriddler1231 11 місяців тому +1

      @benjaymun Thanks.
      I hope you are doing well presently; and may God bless you for sending out information/your-feelings on these sorts of matters, there is really not a whole lot of people talking about these issues. I hope you will continue to make videos; & that your channel will grow, & most importantly, that your health and wellbeing carry on.
      Thanks again for responding, not many do.

  • @Mr_Bobulate
    @Mr_Bobulate 5 місяців тому +5

    Diagnosed autoimmune gastritis in hospital, and 3 grueling months later I’m getting the colonoscopy. Excruciating stomach/gut pain. Constipation, 60lbs lost, 8000+ Calprotectin, etc. I’m 20 and had this come on real suddenly, and just get worse. Hopefully, this long it’ll get better, and eventually I’ll be on Humira (have arthritis and it worked for me), healthy and happy. Wish me luck

  • @michaeljohnbagunu5329
    @michaeljohnbagunu5329 Рік тому +14

    I just found this video. Thanks for sharing. I was diagnosed with IBS but im worried that i have IBD. I will have my colonoscopy next week. Please pray for me..

    • @benjaymun
      @benjaymun  Рік тому +5

      Sorry to hear that! But no need to stress, it’s almost better to be properly diagnosed as then you can get the right treatment

  • @act110mort048
    @act110mort048 Місяць тому +1

    I recently had a colonoscopy and gastroscopy. Doctor said it could either be mycrobacterium tuberculosis or Crohn's disease since the ulcers are located in my antrum, ileum, and rectum. I know that, in ulcerative colitis, the ulcerations are only in the large intestine. Watching your vlog helps me feel that I'm not alone in my struggles of digestive problems.

  • @alejandroveas3759
    @alejandroveas3759 Рік тому +10

    Thank you for sharing your experiences. I was diagnosed with Chrons last week. I am 42 years old. Currently taking 4g Pentasa

    • @benjaymun
      @benjaymun  Рік тому

      Stay strong man! Things will get better eventually, all the best with your journey :)

  • @A-nony-2811
    @A-nony-2811 3 роки тому +11

    Informative for a med student to understand crohns better in the upcoming pts .

  • @AD-cy7wx
    @AD-cy7wx 9 місяців тому +5

    I’ve had great success with the carnivore diet. Look into it! Good luck! ❤

    • @benjaymun
      @benjaymun  9 місяців тому

      Thank you! I will :)

  • @Mrted20886
    @Mrted20886 Рік тому +6

    Had Crohn’s for 42 years since the age of 13,5 resections and various ops connected to Crohn’s it’s unfortunately a long road hard and painful with no cure yet.various diets and drugs work for some to suppress the systems but doesn’t cure the root cause which they don’t know.I still can’t find a drug suitable for long term management but we all fight this disease hoping for a better day down the road.for me it nearly cost me my life at 17 but my advise to anyone is never give up talk to someone and seek whatever makes you feel good about yourself.hospitals doctor’s nurses will be part of your life treatment with Crohn’s,most importantly look after yourself listen to your body!.We’re all different so Crohn’s varies in each individual person with symptoms and severity and what works for one might not suit others.you know your needs you know your body and how you feel!.❤

  • @adriennemeager297
    @adriennemeager297 7 місяців тому +1

    I am 69 and in 1998 I had a Right Hemi Cholectomy (43) and dropped a lot of weight prior to this procedure. But the good news is I f you take care of your GUT it will take care of you! Keep things simple and you will enjoy a long and lovely life 🙏 Love to you all xx

  • @denisegallo9317
    @denisegallo9317 Рік тому +6

    Hi 👋🏻 New follower here! I was diagnosed w/ Crohn’s yesterday 😢 So happy that I saw this vid!!!

    • @benjaymun
      @benjaymun  Рік тому +1

      Glad to hear it was helpful! Best of luck with your journey :)

  • @namangarg8437
    @namangarg8437 Місяць тому +1

    I am also suffering from severe hemorrhoids from last 10 years. Due to which i have very bad condition at this time.please pray for me.

  • @mdmoazzamhossain7455
    @mdmoazzamhossain7455 10 днів тому

    Diagnosed with Crohn's for 3 months. I am here for the medicine names and thank you so much for sharing as most of the people doesn't share the name of the medications brand name. My life is upside down right now. Taking Pentasa 2g sachet (granules). I stay well for 5 days and sick for 2 days a week. I am sick of this. Crying right now.
    Age 26. Lost weight 10 KG in 4 months and still losing.
    Going through strick diet and feeling like eating nothing. Also I am having stools after 2 days. Not much constipation. I mean my stool goes down easily even after 2 days gap. But my stomachs growls a lot.
    So much growling happens with the pains come. Its like gas and water are recirculating same area over and over again. Makes huge sounds.

  • @sandytaylor7320
    @sandytaylor7320 8 місяців тому +2

    Thank you so much for sharing these video's! Happy you are feeling better ❤

    • @benjaymun
      @benjaymun  8 місяців тому +1

      Hey no problem!! and thanks so much :))

  • @mattbarker581
    @mattbarker581 Рік тому +12

    Im 23 atm and have had Crohns since the age of 10... until around 15, I was constantly in and out of hospital until i started taking Inflixamab. All was working fine until last year when I developed antibodies. Sadly, i started the new treatment too late and ended up needing a Ileocecal resection with Primary Anastomosis. Since the operation ( back in Feb this year) ive been super good! Because of how much intestine was removed, I take medication to help control my bowel movement's but apart from that, all's good for now 😌
    Hope everything is going well for you!

    • @benjaymun
      @benjaymun  Рік тому +1

      Hey! Thanks for the comment and for sharing your journey - very interesting to hear, and by the sounds of it you’ve been through a lot. That’s super interesting regarding Infliximab, always forgot that it can become ineffective at a certain point. Glad to hear you’re on the mend. Cheers!

    • @thewelcomer5698
      @thewelcomer5698 Рік тому

      @@benjaymun Yeah unfortunately Infliximab can become ineffective. I was on Infliximab/Remicade to start and was very optimistic since my Dad has been on that for decades, but ended up immediately developing antibodies against it. I switched over to Skyrizi which was approved in the US very recently and it's alright, not working as well as I hoped but I am in the hardest part of my CS degree right now and I'm not controlling my diet as much as I should so hopefully I can eventually get into remission once my environment/diet improves
      Also thank you so much for sharing your story, it's been super helpful for me! I wish you the best of health
      Edit: I want to add that I was on Prednisone in the downtime it took to get my Infliximab treatment approved and while it worked very well for me, it wasn't considered a viable long-term treatment since I believe it damages your liver. Also I didn't track my appearance too closely but I felt a lot of mood swings and increased agression on it which isn't exactly ideal

    • @rwoodward8839
      @rwoodward8839 Рік тому

      You probably have Typhoid Fever and should get tested for it. Crohnsisascam details the cause and cure for Crohn's, IBS and IBD. Read it and take it seriously but don't tell your doctor because they will just lie to you. Happened to me, so I know.

    • @mehs778
      @mehs778 9 місяців тому

      Hi did u have stunted growth bcs of developing crohns so young?

  • @amberlawson7867
    @amberlawson7867 8 місяців тому +2

    27, having to go to the er every two weeks because I have crohsn and need surgery, yet I can't be off my meds to get it without going back to the er and getting meds I'm not post to have.
    Ill never forget a doctor coming in from the ER and saying "are you taking your meds?" and when I tried to explain i cant until I get the surgery he out right belittled me for not taking them and told me I would be back no matter what, like I didn't know that..people think it just effects my needing to go to the bathroom, now I got a weird liver, I'm known to get blockages and god forbid I puke once, ill puke 300 more times..it sucks

    • @benjaymun
      @benjaymun  8 місяців тому

      So sorry to hear that :((

  • @thomaskerrigan6953
    @thomaskerrigan6953 4 роки тому +12

    Smashing Video mate! Spreading awearness for this disease and showing people it does not have to define you is just what a lot of people need to hear. I've subscribed and look forward to seeing more!

    • @benjaymun
      @benjaymun  4 роки тому +2

      Thanks so much Thomas! Absolutely man, totally agree. Cheers!

  • @lookmomnohands8061
    @lookmomnohands8061 Рік тому +4

    thanks this is the 2nd vid I watched since my recent diagnosis you helped me understand it a lot more.

  • @grahammcphie9384
    @grahammcphie9384 Рік тому +4

    Thanks for your Vid hopefully you keep in remission. I was diagnosed with Crohns in 1981 when I was 21 not many people knew about it back then. Crohns is in my family and Ive been fighting it all my life with a number of operations and resections. My last repeat op was last year to remove a blockage at the join between the small and large bowel which I had to request the op as Im getting too old to deal with the intestinal blockages which are terrible to go thro. There is a mental side to deal with also with crohns so to anyone on here with crohns you are not alone keep fighting it and we will win in the end.

  • @awrekoneal7353
    @awrekoneal7353 9 місяців тому +2

    Been diagnosed with crohns 10yrs and it’s a hell of a ride

  • @merqueensak1584
    @merqueensak1584 Рік тому +2

    Just wabted to say thank yiu for making this video, I'm trying to create an oc with Crohns disease, and its very important I portray it realistically, and your story really helped, so thank you.

    • @benjaymun
      @benjaymun  Рік тому

      So glad you liked it and it was helpful!

  • @karlvanboxel561
    @karlvanboxel561 Рік тому +2

    Sorry for your situation iv had crohns for 35 yrs My trouble is I was in denial for about 10 yrs with no meds but been on prednisone for 25 and pentasa I got massively depressed yrs ago and tried to bump myself off life’s beencrap since and I have crohns in the mouth I’m going to try. Fasting but my brain is badly affected and deteriorating for me I definitely know there is a disturbance between the heart chakra and emotions best wishes from NZ

  • @szlixy
    @szlixy Рік тому +5

    really enjoyed this video. i’m 15 and got diagnosed about 6 months ago, im on 40mg of prednisone and i really felt when you said you lose confidence, it helps with my crohns but i lose all confidence in my body being on them.

    • @benjaymun
      @benjaymun  Рік тому +1

      Glad to hear this video helped you a little! It’s tough isn’t it, but just keep pushing through and hopefully it won’t be too much longer til you’re off it :)

    • @priyaparabathini9989
      @priyaparabathini9989 Рік тому

      I used prednisone for 3 months after that they started to give entyvio ….unfortunately I came back to india and I have no medicine now

    • @JagritiBari
      @JagritiBari 4 місяці тому

      ​@@priyaparabathini9989 hi how are u now?

  • @suzijw825
    @suzijw825 11 місяців тому +3

    Thanks for your videos. Alot of us have this disease. And is terrible 😢

    • @benjaymun
      @benjaymun  11 місяців тому

      It is! I hope there’s a cure some day :)

  • @spacey.222
    @spacey.222 9 місяців тому +2

    Thank you so much for sharing your story. This video is so helpful

    • @benjaymun
      @benjaymun  9 місяців тому

      So glad to hear thank you!!

  • @szzu8060
    @szzu8060 Рік тому +9

    I'm from Malaysia.
    Been diagnosed with Crohn's Disease July 2022.
    Been also told that I'd have this till I died😔

    • @benjaymun
      @benjaymun  Рік тому +2

      Yes it’s a life long disease, but you might not always have symptoms if you’re treated right :)

    • @szzu8060
      @szzu8060 Рік тому +4

      Thanks for your kind advice although I must say that I find it hard to accept the fact that it's life long disease 😔

    • @benjaymun
      @benjaymun  Рік тому +1

      Of course…but keep positive things will get better!

    • @szzu8060
      @szzu8060 Рік тому +3

      Thanks.
      May God bless you!

    • @HelloNowGirl
      @HelloNowGirl Рік тому +2

      My daughter is your age and was diagnosed with colitis 4 years ago. Getting off all dairy and gluten has been a game changer. Please see Dr Mark Hyman’s articles on autoimmune diets. The IBD docs like to give the immune suppressing drugs but diet is the key to remission. Good luck!

  • @bzbrown977
    @bzbrown977 Рік тому +3

    Thank you for sharing. My son has been going through this since he was 17.

    • @benjaymun
      @benjaymun  Рік тому +1

      No problem! Hope it was helpful. Sorry to hear your son is also going through this, but I hope he’s doing good now :)

  • @stanvav3277
    @stanvav3277 4 місяці тому

    My sister 77 has had Crowns since she was a teenager. She swears by Boswellia.
    I used to have IBS for many years (up to 7 bowel movements/day). I tried Boswellia (375 mg in morning) and I felt better in 3 weeks. One year later I am completely cured.

  • @paz1798
    @paz1798 Рік тому +4

    Thanks for the video. I got diagnosed with UC almost a year ago now. I was put on Budesonide steroids and 4g Pentasa daily and the inflammation is well under control, these days I'm just maintaining remission with 2g Pentasa daily. However, the reason I went to my GP was the FATIGUE (brain fog, concentration and this weird feeling in my head) that has made it impossible to keep up with the job... and I haven't been to the office in well over a year now. I have had fatigue for about ten years but last year it just went overboard and I had everything checked. Elevated ESR, high white blood count and the calprotectin level was in the 1200s. With the exception of one massive flare about a year prior to my diagnosis I still only have mild symptoms and some extraintestinal symptoms. Physically I am doing OK but it is the damn fatigue that is bothering me.
    Long intro here but my questions is mainly: Did any of your medication help with the constant fatigue? Hope you are doing well and in remission!

    • @annarudkowska9453
      @annarudkowska9453 Рік тому +1

      Did they check your ferritin levels? I have UC and the fatigue is insane, but my iron and ferritin levels are always low, sometimes I get some iron infusions and they help a lot with my fatigue.

    • @paz1798
      @paz1798 Рік тому

      Thanks for the reply. I check my levels regularly and they are all fine. I am trying megadoses of vitamin B1 (Thiamine) atm. A few studies have shown improvement in fatigue in patients with quiescent IBD. I am only 10 days in and no magic happened yet, unfortunately. I figured it couldn't hurt to give it a try.

    • @benjaymun
      @benjaymun  Рік тому +1

      Hey thanks for the message and sharing your story!
      I think in the beginning the steroids helped with my fatigue but once I was on them too long I felt worse. Over time once I started to get better, I returned back to my old self. Now I am on Stelara injections and feel great :)

    • @TeamBubs
      @TeamBubs 8 місяців тому

      What was your histamine quantitative blood levels?

    • @paz1798
      @paz1798 8 місяців тому

      Don't think i got them checked, not that I'm aware of

  • @erikdavis3296
    @erikdavis3296 Рік тому +6

    100mg is insanely high does of Prednisone… I’m on 32mg a day and it’s been amazing for me.

    • @benjaymun
      @benjaymun  Рік тому +2

      I agree! It was a very unpleasant experience especially having such a puffy face. Glad you’re finding it okay

    • @mrc2165
      @mrc2165 Рік тому +1

      @Benjaymun I was on 80mg a day for months till I could taper off. Moon face and lots of side effects. They don't call Pred, Satan's Little Helper, for nothing. The stuff destroys bones and minds...

    • @benjaymun
      @benjaymun  Рік тому +2

      Honestly that’s so true! Ahah that nickname makes so much sense, no wonder I felt so depressed by the end of it. When I look back at photos of myself I forgot how puffy my face was really geez

    • @rustywrench500
      @rustywrench500 Рік тому +3

      I absolutely hate the prednisone it makes me feel literally crazy and depressed,is it the same for you guy's?

    • @KingOfBabylon-si8gw
      @KingOfBabylon-si8gw Рік тому +1

      My son went from being a serene, soft-spoken gentleman, to a haggard, high-strung crackhead type personality, the first few weeks on Pred, 40 MG day. Thankfully, he returned to normal, after the taper.

  • @annheckenbach9396
    @annheckenbach9396 Рік тому +8

    I've had Crohn's for 33 yrs. The treatment options were ghastly. I came up with my own protocol, and all this time later, it comes down to triggers in my diet. I never eat out. Stress, another. Oils of a foreign nature. I can handle butter and olive oil. Holistic approach. Anti inflammation- CBD an excellent thing. First years were dreadful, though. Many ways to deal with inflammation, alien to the body medications, shutting down immune system? Nope. Information is power. Medical protocol is ghastly.I have had no bleeds or critical attacks in two decades.

    • @homeopathywellness1719
      @homeopathywellness1719 Рік тому

      Yep, 100% agree. Seed oils may be one of the preeminent triggers actually; I avoid them at all costs!!! No gluten ever, there's @8 other gluten- related proteins to react to! Medical sys is a sham.

  • @lancemcclain3328
    @lancemcclain3328 Рік тому +2

    I'm 21 years old who is still kind of struggling with Crohn's since age 14. I had to go under 2 bowl intestine surgeries for small bowel and big intestine surgeries. I'm on the infusions INFLECTRA. I'm right now still in pain some days but most days feel better or worst. I'm also trying to improve my diet to but is a struggle since I'm a picky eater. I missed 2 months of school almost failing middle school from going in and out of the emergency room and hospital.

    • @anthonyking3072
      @anthonyking3072 11 місяців тому

      My son had crohns about 5 years ago when he was 12 . Went through 2 surgeries. Notice I said had Crohns. GOD healed my son. He grew 8 inches taller without any medication or treatment. So if you tried everything else, try God. Note: This has nothing to do with religion but with God's Power !

  • @emilianokelm1852
    @emilianokelm1852 3 роки тому +8

    Thank you so much mate, very informative video! Have you ever heard that high vitamin D levels may have a good impact too? Would like to hear your thoughts on it!

    • @benjaymun
      @benjaymun  3 роки тому +3

      Hey thank you Emiliano! So glad you enjoyed. I’ve never actually heard that, but I have no doubt that it’s true. Vitamin D is so important for our bodies and I for one am definitely not getting enough of it I’ll look into it, cheers!

    • @emilianokelm1852
      @emilianokelm1852 3 роки тому +4

      @@benjaymun Wow, then I really recommend you to check it out indeed. Here in Brazil I know that there are doctors who treat Crohn only with a well-structured protocol for vitamin D supplementation, including high doses. I know a lot of people that have benefited from it. It was a decisive step in their lives. I hope you find content about it in english!
      All the best!

    • @benjaymun
      @benjaymun  3 роки тому +3

      @@emilianokelm1852 Oh wow, that's so fascinating I'll have to seriously look into it then. Thanks so much for telling me aboutit. Cheers!

    • @janiklemieux9575
      @janiklemieux9575 Рік тому

      Hello, sad to see so many young people living with the disease… I have the severe one with fistulas since 2001( was 29) I’m now 50… went through all the different types of medications possible… I’ve been on Inflectra ( remicade perfusions) every 7 weeks since 2011. It gave me a quality of life for a good 10 years… now it’s up and down… catch every viruses possible… since 2022… still I have it pretty good … I see so many young children and teenagers… it brakes my heart! Good luck everyone! Stay positive and try to enjoy the small stuff… yes vitamin D helps a lot… I take zinc magnesium and calcium plus just started after a series of antibiotics, taking probiotics twice a day! Again good luck!

  • @anthonyplaysbass
    @anthonyplaysbass 6 місяців тому

    I am 31 and live in Melb as well. I have had UC for 4 years but have been on Mezavant ever since and been in remissjon thankfully. But the horrorshow and bloodbath before hopping on medication was absolutely wild.
    Thank fuck for our PBS here that allows us affordable access to medication and our Medicare.

  • @keir7181
    @keir7181 Рік тому +8

    Just got off my second remission. I get full body arthritis along with my bowels. my stomach this time round wasn't as inflamed as the first time but my arthritis was way worse. If you want advice try intermediate fasting, it allows your dna from your bone marrow to heal itself and can only be done once fasting for about 24hours

    • @benjaymun
      @benjaymun  Рік тому

      Sorry to hear about your arthritis! Intermittent fasting is the best isn’t, personally I’ve become so lazy nowadays though but must get into it. 24 hour fasts are great, have you ever tried longer?

    • @keir7181
      @keir7181 Рік тому +1

      @@benjaymun 3 days was by best. it helps but it'll take a long time. I am doing once a week for 24 hours with just some salt and electrolytes. if it helps it helps

    • @benjaymun
      @benjaymun  Рік тому

      That’s awesome 3 days is crazy haha but glad to hear you’ve done it. I need to give it another crack

    • @jj.c9531
      @jj.c9531 Рік тому

      @@keir7181can you maintain weight on this diet ?

    • @keir7181
      @keir7181 Рік тому

      @@jj.c9531 i'm overweight so it's fine for me. I wouldn't do this if I was underweight

  • @mermaidx9386
    @mermaidx9386 11 місяців тому +2

    Wow thank you so so much for this video!! I found out I had celiac disease in July so I stopped eating gluten and my symptoms went away but after about 2 months I continued to see mucus and blood in my stool, have severe heartburn every morning, severe nausea, severe joint pain and I’m constantly running to the bathroom and my stomach is always bloated! I actually look pregnant 🤦‍♀️ I’m going for an endoscopy soon but not sure why it isn’t a colonoscopy 🤔

    • @benjaymun
      @benjaymun  11 місяців тому +1

      Sorry to hear you've gone through a tough time, hopefully an endoscopy will give some answers. But yes I agree, not sure why they wouldn't do both hmm

  • @musictorelaxandunwind
    @musictorelaxandunwind Рік тому +5

    Also do take coconut water and goats milk , avoid fatty food , carbonated drinks , alchol , spicy food and eat on time.

    • @benjaymun
      @benjaymun  Рік тому +1

      Yes exactly couldn’t agree more!

    • @megapiux9035
      @megapiux9035 Рік тому

      What does coconut water do?

    • @musictorelaxandunwind
      @musictorelaxandunwind Рік тому

      ggod for inflamation , acidity stomatch and colon too@@megapiux9035

  • @claesmansson9070
    @claesmansson9070 Рік тому +6

    Had it for 30 + years, after I changed to carnivore diet (10 days on beef, no carbs, no artificial oils etc), I stopped with medicine a..col, doctors know nothing about metabolism.

    • @benjaymun
      @benjaymun  Рік тому +1

      Woah 30 years is crazy. I’ve always wanted to try that diet, this is very convincing!

    • @sedalac
      @sedalac Рік тому

      thank you that comment I was expected. I just got theblood test results and I know I need to be referred to hospital and gp said my blood tests are normal. Can you believe it? Now I need to tell them to refer me but I don`t want any medication. I will heal myself. wit no carbs, no red meat or only lean meat, no nuts just walnut and almond, no artificial oil, coconut, olive oil, tomatoes, greens, mushrooms, fruits and veggies..

    • @homeopathywellness1719
      @homeopathywellness1719 Рік тому

      Yes, meat, some veggies, some fruit. Great gut.

    • @mattwest8642
      @mattwest8642 11 місяців тому

      Processed foods I think Ben, I'm going carnivore for a while, discipline is the key I think (which I have little of lol)

  • @monishm5246
    @monishm5246 14 годин тому +1

    Trying Biological injections or treatment for 1 year would help put chron's into remission. Some of them are Adalimumab, Ustekinumab...etc

    • @benjaymun
      @benjaymun  12 годин тому

      correct! It helped me :))

  • @cigdamagelungs
    @cigdamagelungs Рік тому +2

    Low residue diet after emergency surgury,I will not take biologics and I'm fine

  • @user-cb7ld4ss3u
    @user-cb7ld4ss3u Рік тому +2

    Avoid getting Titanium Dioxide from foods and even from shampoo. Take a serious study about its effect on increasing inflammatory by the University sources on the web.

    • @benjaymun
      @benjaymun  Рік тому

      That's very interesting! I'll look into this for sure

    • @melissafarrugia9531
      @melissafarrugia9531 Рік тому

      It’s in so many products too. Great advice.

  • @chasejoseph
    @chasejoseph 11 місяців тому +2

    I'm living in a foreign country like 3 months straight of diarrhea and I have all these symptoms and I don't have health insurance and a colonoscopy is like $1k and it sounds like you been through the ringer with the amount of appointments and medications and everything I just don't see how this is possible for me to get any better until I get a job here (which will give me insurance) which will be next year when I'm off of the student visa. (You can't have a job on the student visa) I don't know I feel pretty loss and the fatigue is crazy I don't know what to do.

  • @archanabk2579
    @archanabk2579 Рік тому +5

    Hello, im also suffering crohn's disease from 5 yrs, but I'm admitting hospital for infection at year once. So can you suggest me what kind of food I have to taken and what should I do in my daily life.

    • @benjaymun
      @benjaymun  Рік тому +1

      Hey, sorry to hear that! I’d recommend talking to your doctor for diet advice as everyone is different :)

  • @meliodas2690
    @meliodas2690 Рік тому +3

    i am facing stomach issue from 1.5 year like loose stool and constipation and stomach pain after eating and some sound from stomach is this crohn nd loss of appetite

    • @benjaymun
      @benjaymun  Рік тому +1

      It’s possible but best to see a doctor!

    • @nvnbzzz
      @nvnbzzz Рік тому

      It seems like you have a Helicobacter Pylori exactly the same symptom

  • @barbarabrits8280
    @barbarabrits8280 Рік тому +3

    Im so upset. Iorn leveles very low. Been diagnosed with crohnes also have bone marrow cancer and heart problems. Taking so much meds now about x20 different types. So fed up .i need to heal naturally. Changed diet. One says eat this other says not allowed. Im so confused about the best way forward. Please help. Im at my wits end.

    • @benjaymun
      @benjaymun  Рік тому +1

      So sorry to hear that! Best thing to do is see a doctor :)

    • @barbarabrits8280
      @barbarabrits8280 Рік тому +4

      @@benjaymun Hi, tx for reply. I'm seeing several specialists at the moment.

    • @melissafarrugia9531
      @melissafarrugia9531 Рік тому +1

      Keep seeing those specialists and find a functional practitioner, to help with diet. Please cut out all white processed foods (breads) and cut out sugar, cancer feeds off sugar more than average cells. Cut out all grain.

    • @homeopathywellness1719
      @homeopathywellness1719 Рік тому

      No seed oils at all; only olive, coconut, or ghee.

  • @Itspecialty
    @Itspecialty Рік тому +1

    How you feeling now man. I’ve been on remicade for 6 years and I’ve been starting to get a few attacks. Maybe a flare, but I think alcohol has to do with it so I been drinking less. What mental strategy’s do you use to keep your mind occupied? Other than injections do you take any vitamins??

    • @benjaymun
      @benjaymun  Рік тому

      Hey man, I'm doing great these days! No real issues and haven't had a flare in years. I take greens powder, vitamin d and that's about all really. I used to take circumin and fish oil but couldn't be bothered anymore haha.
      In terms of mental strategies, exercise is 100% my top priority whether it's weights or cardio. Or finding hobbies that can fill up your time and distract you from pain. I always found when I was at home my symptoms were bad because I used to think about it...but whenever I was out I was always good!

  • @missleesa1995
    @missleesa1995 Рік тому +5

    How did you find the imuran?
    I’ve recently been prescribed this due to the anti inflammatories not being effective but tbh the side effects of it had really freaked me out and my gastroenterologist hasn’t really explained these in-depth.

    • @benjaymun
      @benjaymun  Рік тому +2

      Hey thanks for the comment! Personally the only issue I had with immuran was redness on my face and got sunburnt very easily. In terms of the side effects, the constant blood tests should indicate if there is a problem - at least that’s what I felt. But be sure to ask your gastroenterologist as many questions before you feel comfortable

  • @andreeacosma6843
    @andreeacosma6843 Рік тому +3

    I wish u a very beautiful life and iron health.

  • @Hausofmalone
    @Hausofmalone 3 місяці тому

    Crohns is a beast. Remicade has saved my life x

  • @flowerpixel40
    @flowerpixel40 Рік тому +4

    I HAVE SEVERE IBS SYMPTOMS AND I AM SCARED IT MIGHT LEAD TO THIS

    • @benjaymun
      @benjaymun  Рік тому

      That’s okay if it does! At least you can get get treatment :)

    • @flowerpixel40
      @flowerpixel40 Рік тому

      @@benjaymun ACTUALLY THAT'S NOT THE CASE. TREATMENT IS RARE AND EXTREMELY EXPENSIVE IN MY COUNTRY..I AM IN VARSITY AND I AM NOT ENJOYING ONE BIT OF IT. I AM CONSTANTLY BLOATED,GASSY TO A POINT OF GETTING BORBORGIMI WHICH IS SO EMBARRASSING I HAVE BEEN A VICTIM OF CYBERBULLYING NUMEROUS TIMES...I WENT TOTHE DOCTOR ALL HE DID WAS RECOMMEND SOFLAX..WHICH DID ABSOLUTELY NOTHING. IN QUET ENVIROMENTS MY BOWEL MOVEMNTS ARE SUPER LOUS...AND ITS NOT ONLY IBS-C ITS SIBO..I AM GETTING A JOB SO THAT I CAN DO A POPER DIAGNOSIS

    • @musictorelaxandunwind
      @musictorelaxandunwind Рік тому

      try goats milk antiinflamatory and take coconut water for some time , try homeopathy , avid alchol , citrus and cofee and eat food on time.

    • @pauladiazbollain7240
      @pauladiazbollain7240 Рік тому

      Same,😔
      My appetites been completely gone for the past 4 months, I have to force myself to eat. I have chronic abdominal pain and constipation. The first weeks I slowly started to develop these symptoms it was super painful in the abdomen just eating a quarter of a banana🥺

  • @kingjasm
    @kingjasm Рік тому +2

    As im currently in the moon face stage and off cortisone, i understand , i will nor go back on them but pentasa is killing me as it's hardly available in romania

    • @benjaymun
      @benjaymun  Рік тому +1

      it's horrible isn't it! Hoping you can get better treatment soon :)

  • @ghazalcentral9629
    @ghazalcentral9629 Рік тому +3

    My husband started experience chrones disease

    • @benjaymun
      @benjaymun  Рік тому

      Wishing him all the best with his recovery!

  • @akihokokurosaki
    @akihokokurosaki Рік тому +4

    Did you felt anxiety/depression for no reason while you had chron's in the beginning.

    • @benjaymun
      @benjaymun  Рік тому +3

      I think so! I guess it was more just exhausting and having no energy and knowing how hard the journey would be made me very down. But eventually once I got the right treatment I felt pretty good :)

    • @homeopathywellness1719
      @homeopathywellness1719 Рік тому

      Learn about gut- brain connection and buy book on Vagus nerve exercises. Try one fermented food daily, kimchi, natto, etc. Fix microbiome, everything falls into place with emotions.

  • @myselfself_-1
    @myselfself_-1 4 місяці тому

    i am 23 and i think something is going wrong with me i am scared to share it with my family i had a trauma and iam confused,

  • @Abhay-f8g
    @Abhay-f8g 4 місяці тому

    Hello. Do you know any disease which have all other symptoms of crohns. My doc said i have symptoms of crohs but he couldn't confirm it . I also have immense hairfall from all over the body

  • @haniyehmhd
    @haniyehmhd Рік тому +7

    You had bad doctors in the start. The highest amount of Prednisone I got was 20 ml+ pentasa and Azayathioprin. And this is when I was having fevers and diarrhea 10 times a day. I have had Crohn's for 10 years now! You should have been on Prednisone for 4 months at most and got the Azayathioprin from the start.

    • @benjaymun
      @benjaymun  Рік тому +3

      Yes I agree! I felt like it was way too high but at the time nothing was working so it seemed to be the only option. That first year is the worst isn’t it!

  • @susanzelisko6845
    @susanzelisko6845 Рік тому +2

    I have Celiac and now they suspect Crohn’s. Having a capsule endoscopy next week

    • @benjaymun
      @benjaymun  Рік тому +2

      Hope it goes okay for you!

    • @benadrylgelllzzz5724
      @benadrylgelllzzz5724 Рік тому +2

      I hope you’ll be okay and if you wind up having both, just know you will be okay and you will make it !! :) be sure to rest as much as you can and take things step by step and day by day (I have Crohn’s myself)

    • @benjaymun
      @benjaymun  Рік тому +1

      Very very true!!

  • @metarock3054
    @metarock3054 Рік тому +1

    Hey glad you are feeling better.
    Prednisone is really bad for your immune system… probiotics and 5ASA are lot safer and help manage symptoms well. In the long term you’ll start seeing the side effects of immunosuppressants. I have seen people land in icu after exposed to a regular cough. Are you using any vitamins or immun booster to counteract the side effects??

    • @Itspecialty
      @Itspecialty Рік тому +1

      Prednisone sucks Blllzzz makes you feel like a zombie.

    • @benjaymun
      @benjaymun  Рік тому +1

      Hey thank you!! Yes I agree, it's the worst. I only take vitamin D really, but also take greens powder everyday which who knows if it does anything but I do feel better off it. Use to take circumin and fish oil but stopped due to the cost

    • @benjaymun
      @benjaymun  Рік тому +1

      legit never having it again hopefully

  • @TheComparer-sm6je
    @TheComparer-sm6je Рік тому +3

    Bro are black stools also a symptom of crohn disease can you please tell bro

    • @benjaymun
      @benjaymun  Рік тому

      Hey man, it’s possible but it could be many other things too!

    • @jimspock
      @jimspock Рік тому +1

      Can be, also can be a sign of intestinal bleeding. A crohns sufferer

    • @molo379
      @molo379 Рік тому

      Yes it can be it's probably from stool that has been inside you too long

  • @BeyondWorld..
    @BeyondWorld.. Рік тому +3

    Whether you had mouth ulcers?
    Kindly please reply.. I was suffering a lot

    • @benjaymun
      @benjaymun  Рік тому +2

      Sometimes! But not often

    • @BeyondWorld..
      @BeyondWorld.. Рік тому +1

      @@benjaymun any yawning problem? Respiratory problems?

    • @benjaymun
      @benjaymun  Рік тому +1

      Nope!

    • @JagritiBari
      @JagritiBari 4 місяці тому

      ​@@benjaymun hey wat was ur symptoms when this was started ?

  • @TeamBubs
    @TeamBubs 8 місяців тому

    I’m curious on what everyone’s Histamine quantitive Blood levels were

  • @kennymcewan7281
    @kennymcewan7281 5 днів тому

    Just being diagnosed aged 54 ma ass is leaking like fk ass pain is brutal waiting on op to chop out part of bowel fed up with it

  • @giovannyandrescortesrodrig2846

    I ahve been diagnosed with ulcerative colitis, i'm dead in live :/

    • @benjaymun
      @benjaymun  Рік тому

      Sorry to hear that! But it won't always be bad, things get better :)

  • @brianclay7057
    @brianclay7057 Рік тому +2

    Good luck my wife has crown.too she is not too good at the moment

    • @benjaymun
      @benjaymun  Рік тому

      Sorry to hear that! I hope she recovers soon :)

  • @bobs1356
    @bobs1356 Рік тому +2

    Shirley here from the US that got to be a terrible disease to have, spending so much time on the toilet.

    • @benjaymun
      @benjaymun  Рік тому

      It’s not pleasant! But eventually it gets better :)

    • @bobs1356
      @bobs1356 Рік тому +2

      @@benjaymun That's good.

  • @sparklekell
    @sparklekell 11 місяців тому

    I thought I had it one day it just started and it felt like I was starving all the time, and I lost a lot of weight also but I was so sick I went to docs once and gave up and it went on for 7 years straight and still happens sometimes, it really makes you sick. Did it make you feel hungry? Because I need the right meds.

  • @paulgraham5370
    @paulgraham5370 Рік тому +4

    but if you want to be better lose the alcohol????

    • @benjaymun
      @benjaymun  Рік тому

      Of course! But, sometimes you need to enjoy life. All about minimising the harmful stuff

    • @molo379
      @molo379 Рік тому

      Once in a blue maybe but drink next to never

  • @njott1021
    @njott1021 Рік тому +3

    Pretty convenient that your symptoms flared up when coming back from your holiday and back to the real world. Goes to show how much stress can add to flare ups

    • @benjaymun
      @benjaymun  Рік тому

      For sure. I was actually so shocked so quickly they returned. I’m sure it was a placebo but it freaked me out haha

    • @mandaleemilly6367
      @mandaleemilly6367 9 місяців тому

      Stress causes me to flare faster than just about anything!

  • @mamonanasir2073
    @mamonanasir2073 Рік тому +5

    I have uclotiis since 10 years. I m too much taking care of my diet . It does work

  • @erikagonzalez7156
    @erikagonzalez7156 Рік тому +5

    I just want to take a moment to tell you that Jesus sees you in your pain and hurting that he knows ypu have an empty void that no Matter what you try to fill it up with it won't get filled and healed without him. He loves you unconditionally. God himself sent he's son to die for you to break that separation of God and humanity that's how much ypu are worth for him. He loves ypu and is waiting for you. Feel free to just talk to him and ask for signs and you'll be blown away when ypu realize he's always been there.

  • @alokrajput2011
    @alokrajput2011 Рік тому +1

    thankss brother....

  • @am1475gr8
    @am1475gr8 10 місяців тому +1

    You are so brave and handsome young man. All my prayers are with you. may Allah keep you healthy and happy always. Ameen. What is you body weight now. I think you said you have 6.1 height.? How old were you when you first get that and what were your symptoms before this actually happened.

    • @benjaymun
      @benjaymun  9 місяців тому

      Thank you! I’m about 73kg - and started getting symptoms at 17

    • @am1475gr8
      @am1475gr8 9 місяців тому

      @@benjaymun Thanks for your response. Will you please share your initial symptoms about 5 to six months leading up to the diagnosis.

    • @am1475gr8
      @am1475gr8 9 місяців тому

      Once again thanks a lot and always stay blessed.

  • @stephaniew4168
    @stephaniew4168 Рік тому +3

    I wonder if the alcohol on vacations is what was setting you off.

  • @popeyethepiratepug3000
    @popeyethepiratepug3000 10 місяців тому +1

    A butterfly rash? Did the medication give you lupus?

    • @benjaymun
      @benjaymun  9 місяців тому

      Yes a rash all across my cheeks, it was horrible. But no lupus :)

  • @michaelkurtz1967
    @michaelkurtz1967 11 місяців тому +1

    Do allergies run in your family? We have several severe allergies.

    • @benjaymun
      @benjaymun  11 місяців тому +1

      Not so much! A few things but nothing severe :)

    • @michaelkurtz1967
      @michaelkurtz1967 11 місяців тому

      Some allergies are bad enough to bother your digestive system, but not enough to put you in the hospital. Soy is really bad, because they put it in everything. Constant struggle.

  • @praveshyadav3962
    @praveshyadav3962 Рік тому +1

    Bro out of these four years, how many months in total you have had remission... And by remission i mean feeling completely normal and no problems with bowel movements

    • @benjaymun
      @benjaymun  Рік тому +2

      Been pretty much symptom free for 2 years now :)

  • @schpengler
    @schpengler 4 місяці тому +1

    Have you tried removing fiber from your diet?

    • @benjaymun
      @benjaymun  4 місяці тому

      Yes it was helpful when I did it!! These days I don’t have tonnes of fibre anyways out of laziness though haha

  • @HassanH8
    @HassanH8 Рік тому

    My fiancé got diagnosed with Cron’s Disease around 3 months ago and the doctor prescribed her with Pentasa only. We went on several holidays and when we came back she had seen a blood clot in her urine. Her doctor said that it doesn’t have to do with the disease and recommended another doctor who put her on antibiotics and did an ultrasound but found nothing abnormal. So he said that since the blood isn’t recurring it could’ve been an isolated issue but she’s fine. Do you think it might be related? Should we see another doctor? Could it be from the Pentasa? And for the Crohn’s disease is Pentasa enough or are steroids or stelara a must?

    • @HassanH8
      @HassanH8 Рік тому

      Btw she’s 28 and had the same symptoms of nausea, fatigue, headaches, and going to the toilet often. After she found out she has Cron’s and started taking medicine, these symptoms lessened but they still come and go. And funny enough during our holidays she was fine.

    • @janiklemieux9575
      @janiklemieux9575 Рік тому

      It’s hard not to have any symptoms… even on really good medication… fistulas can be a problem…maybe ask for a second opinion… good luck !

  • @Velo1010
    @Velo1010 Рік тому +3

    With Crohn’s disease have you ever experienced a burning sensation and an inflammation around the anus (the skin surrounding it)?

    • @benjaymun
      @benjaymun  Рік тому +1

      Ohh 100% it’s the worst haha especially during a flare. It might take some time to recover, but from memory maybe there’s a cream you could use?

    • @Velo1010
      @Velo1010 Рік тому +1

      @@benjaymun well that’s what I’m thinking I have. Of course finding a competent Gastro who is willing to test has been difficult.

    • @benjaymun
      @benjaymun  Рік тому

      Hopefully you can find a good one soon!

    • @homeopathywellness1719
      @homeopathywellness1719 Рік тому

      Don't go near any refined oils in any food. Restaurants are out, unless expensive and can assure you no vegetable oil, vanilla, corn or soy oil. Helps tremendously.

  • @gayathriammoju8771
    @gayathriammoju8771 Рік тому +1

    Iam from india My sister is suffering from chrons diseases please can you tell me the ,how can cure this
    Waiting for your rply please give a advice it wil help us

    • @benjaymun
      @benjaymun  Рік тому +1

      So sorry to hear that! Best thing to do is see a doctor :)

    • @gayathriammoju8771
      @gayathriammoju8771 8 місяців тому

      Tq for rply
      But they saying only we can control it , can't cure it
      Pls can tell me the process or what treatment could be suggestable

    • @JagritiBari
      @JagritiBari 4 місяці тому

      ​@@gayathriammoju8771 wat are her symptoms? M also from india

  • @il3mendo
    @il3mendo 7 місяців тому

    I think that I have already commented once on your profile.
    I have celiac disease, EoE and lymphoproliferative colitis.
    May I ask you if your body tollerate easily casein or lactose?
    What about nightshade vegetable such tomatoes/potatoes/zucchini ?
    What about lentils/beans ?
    I have been following a pure carnivore diet and recently I did try to re introduce new food items but I am failing big time.
    Thanks

    • @amitloutube
      @amitloutube 6 місяців тому +1

      I did try meat based but it worsen my constipation and I started losing weight which I did not want to...then I started eliminating gluten 100% and started eating fermented vegetables(cooked), lactose free yogurt, probiotics supplement and apple cycder vinegar and lots of fruits as dinner at 6 pm(meaning it digests by 7 and then after 9pm body heals), only 3 meals a day, breakfast like king(oats, lactose free cheese, cofee), lunch like prince heavy lunch with rice and fermented vegs and sprouted lentils(pressure cooked) and then light dinner dinner lime pauper!(fruits and fruit juices) with this after 1 month my symptoms are going away and now no constipation and I started to gain quality muscles and weight!! plus I do 24 hrs fasting few times a month

    • @il3mendo
      @il3mendo 6 місяців тому +1

      @@amitloutube I would remove Oats and even fruits the last one for few months ( eat season and ecological).
      Lactose free yoghurts are dangerous since without their natural fats the glucose and the insulin will spike a lot.
      Remember also fishes such tuna/sardines and anchiovies (omega 3).
      For dinner do intead a nice fresh salad with olive oil, ACV, some homemade Majonaise, with some asparagus and cabbage.

    • @amitloutube
      @amitloutube 6 місяців тому +1

      @@il3mendo thank you. I had crazy red rashes one day after having bread 3 times a day I ate by accident and then suddenly I realized maybe it's gluten and I now notice big improvement in gut health without gluten for last one month...I hope meat is good for me because I like fish and turkey filet I will check every week on different foods but gluten I am quite sure bad for my gut health

    • @il3mendo
      @il3mendo 6 місяців тому

      @@amitloutube gluten in Chron s or Ibd attacks the mucosa and the submucosa.
      Fructans, which is the sugar/fiber of wheat get fermented and creates diarreah.
      The skin has the same type of t cell which are present in the small and large intestine.
      You must avoid bread and even rice/corn.

  • @TheAerovons
    @TheAerovons 2 роки тому +3

    Do you feel mesalamine helped? They are now saying it is not helpful fo Crohns, but good for UC….thanks!

    • @benjaymun
      @benjaymun  2 роки тому +1

      Hey! No definitely not haha, don't think it did anything. But often its the first medication you have to take to almost tick the box so you can move onto stronger drugs

    • @TheAerovons
      @TheAerovons 2 роки тому +2

      @@benjaymun Started it a week or so ago. Felt better and symptoms almost vanished over the week. Now this week, a couple days of hell. Maybe need to give it more time. They say can take a couple months to really kick in. We'll see. Thanks much Ben.

    • @kbaby24johnson
      @kbaby24johnson Рік тому +1

      How is it working so far I just stared it yesterday

    • @TheAerovons
      @TheAerovons Рік тому +1

      @@kbaby24johnson It doesn't get rid of everything, but certainly has helped. If I go off of it, things seem to worsen...

    • @haniyehmhd
      @haniyehmhd Рік тому +1

      Mesalasin doesn't work for Crohn's but helps with arthritis caused by it

  • @wishIKnewHowToLove
    @wishIKnewHowToLove Рік тому +4

    people feel embarrassed talking about it, and it causes loneliness. nobody thins twice to say in public that they suffer from migraines. but this... another story

    • @benjaymun
      @benjaymun  Рік тому

      of course, it's an invisible disease

  • @Gesundheit888
    @Gesundheit888 11 місяців тому +1

    My God! Try carnivore at least for 3 months. I bet after just 1month you will see huge improvements.

    • @benjaymun
      @benjaymun  11 місяців тому +1

      I really want to! I’ve always just put it off, but I defs will give it a go soon

    • @Gesundheit888
      @Gesundheit888 11 місяців тому +1

      @@benjaymun Good for you. The holidays are really rough on people with bowel issues. I am pretty good by now on just staying with my healthy food and avoiding everything that gums me up, such as anything that is highly processed and anything that is made with flour. The best to you. You deserve it!

    • @benjaymun
      @benjaymun  11 місяців тому

      For real! It's the hardest time of year, and the temptations to eat junk food is everywhere. Thanks so much for the nice words, have a great new years!

  • @me-pz5yi
    @me-pz5yi Рік тому +2

    Gettin flipped off… I had to click on. Lol 😆

    • @benjaymun
      @benjaymun  Рік тому +1

      Hahahah how could you not 😂

  • @cghrios783
    @cghrios783 Рік тому +4

    I’m so thankful for your video. Please could you tell me about your diet. Do you watch what you eat.
    Do you have dairy?
    Do you taken any supplements?
    Do you take anything natural for it?
    Please I bet that u reply. 🙏🏻🙏🏻

    • @benjaymun
      @benjaymun  Рік тому +2

      Thank you! I have a video on my channel explaining all that, might be best to watch that :)

    • @benjaymun
      @benjaymun  Рік тому +2

      But yes, no gluten, dairy and limit processed foods

    • @cghrios783
      @cghrios783 Рік тому +2

      @@benjaymun thanks so much for replying. It is very hard to know what to eat because some people say one thing and another says not to the same food. I will look for the video about foods.. you look really good. I’m so glad for you. It’s encouraging to see people doing well. It makes u think positively.

    • @benjaymun
      @benjaymun  Рік тому +2

      No problem! Hope it helped you out. Of course, always best to remain positive. The bad times won’t last forever

    • @cghrios783
      @cghrios783 Рік тому +2

      @@benjaymun there’s times when you can’t see the light on the other side.
      Do you always eat good, do you ever drink milk or eat butter?
      Thanks so much for engaging it is a gift.

  • @massimomarchese8619
    @massimomarchese8619 2 місяці тому

    Gastrointestinal doctors in Canada are the worst especially at Mount Sinani hospital.They get paid by the pharma companies. Relieve stress.calms chrons

  • @anthonyjones9969
    @anthonyjones9969 Рік тому +3

    Did you ever have just mucus when going to the toilet ?

  • @katrinawebbheim3772
    @katrinawebbheim3772 8 місяців тому

    I’ve had Crohn’s disease four to five years too. The typhoid shot injured me and caused Crohn’s. no diets, infusions, or supplements have helped. I see Australia has FMT but I don’t even know about that. My friend wants me to try colloidal silver or chelation but I’m not sure yet. I thought my Crohn’s was bc of using tumeric and trying the vegan diet but sadly the military didn’t catch it after they vaccinated me and I suffered for years and got done to 85ibs. I wish we could find the cure to cell inflammation that causes cancers and autoimmune diseases. God bless all

  • @RheanaGeronimo
    @RheanaGeronimo Рік тому

    😢😢😢😢😢😢😢

  • @wishIKnewHowToLove
    @wishIKnewHowToLove Рік тому

    thank u!

  • @salomejackson1
    @salomejackson1 Рік тому +2

    💞💞💞💞

  • @initit7070
    @initit7070 11 місяців тому +1

    May Allah give health and Imaan to everyone Amen

  • @theonewhoseeks4880
    @theonewhoseeks4880 6 місяців тому

    only 4 years? try 28 years