LIFE UPDATE
Вставка
- Опубліковано 1 жов 2024
- Hello everyone, and welcome back to The Uma Show. It's been a while since my last video, and I know many of you have been wondering where I've been. Today, I'm here to share a very personal life update, to talk about the journey that led me to take a break, and how I've been focusing on what truly matters - my health and wellness.
Some of you might know that about a decade ago, I experienced a significant burnout. Back then, I was deeply immersed in the world of Television as a presented, producer and an entrepreneur, hustling day and night to retain the name I had created for myself in the industry. But the constant pressure, the endless deadlines, and the pursuit of perfection took its toll on me, both mentally and physically. That period of my life was a wake-up call, a realization that I needed to change my path and prioritize my well-being.
Embracing the wellness path wasn't just a choice; it became my salvation. It taught me the importance of balance, the value of health, and the power of mindfulness. I dived deep into understanding wellness, not just as a concept, but as a lifestyle. And as I learned, I shared, hoping to inspire others to prioritize their well-being.
Fast forward to today, I'm proud to say that I run thriving wellness businesses. My journey from burnout to well-being has not only shaped my career but has also transformed my approach to life. Despite the demands of my work, my health, both physical and mental, remains my top priority.
But how do I keep this balance? How do I ensure that amidst the hustle, I don't lose sight of what's truly important? In this video, I'll be sharing some of the practices that have helped me maintain this delicate balance. From daily routines that keep me grounded, to the mindfulness practices that help me stay centered, I'll be diving into the strategies that have made all the difference.
Join me as I share the lessons I've learned, the challenges I've faced, and the practices that have helped me prioritize my well-being while running successful businesses in the upcoming videos too. Whether you're someone struggling to find balance, someone who's faced burnout, or simply someone looking for ways to prioritize your health, I hope my journey inspires you to take that step towards a healthier, more balanced life.
Remember, it's not just about the destination; it's about the journey. And on this journey, your well-being is the most crucial part. So, let's dive in, and I'll share how I've managed to keep my health and wellness at the forefront, despite the challenges.
I believe Success (and may it shower in abundance!) should never come to the cost of our wellbeing.
Thank you for joining me today, and I can't wait to continue on this journey of wellness and balance together. Watch the video to learn more about how I keep the balance and prioritize what truly matters.
Love and Health
Uma Ghosh
Visit- www.theumashow.com
www.proageaestheticsacademy.com
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Interested in face yoga,face message,breathing 😊
Thanks for your beatuifull support. like your work. Thank you for the nice possibility to learn more about myself. Greetings from Austria
So glad you are back! I would be interested in well being, health and holistic videos... and face yoga!😊
My all time favourite youtuber ,always search for your videos when I need some boost up ❤❤❤
I like what you've been doing all along. Your show is Sooo awesome. Just wondering if you have any helpful info on hair loss.
Hi Uma, Welcome back! So nice to hear of your life journey. I love your face yoga and massage videos combined with your holistic discussions.
Thank you for sharing your life journey, I would like to know on how you started with educating about beauty and more on getting students for your course. It’s inspiring to see you glow
Welcome back Uma! Your expertise helped me keep my facial appearance fresh and vibrant. I get many compliments! Looking for more healthy guidance! Thank you!!
Dear Uma
interested to know for better old age
aging process.
some how aged is not any more golden age.
pls some inspiration on old age age gracefully.
Thanks for tgking your time and sharing your life update. I personally love to see more beauty videos from you. I love your energy and technique about body chemistry. Please keep give us health and beauty as usual
Hey Hey Uma long time no see!
Thank you Uma. So great to get your update! I would love to see travel, business, leadership, education and of course beauty and holistic health. Much love from the UK! 💕🪷🫶🏼🥰🌷
I love you channel ,I see better results with your training.So happy you will be on more!!!!You are so lovely! I enjoy all the topics you bring to us all here,and THANK YOU!!!
More travel vlog
Is she married? Does she have adult children?
I am more interested the old styleY But now and then you ca d travel and talk about your business journey.
Both holistic lifestyles, travel videos
Thanks for sharing your videos. I would love to see some travel ones with other spa treatments and how the women have started their business.
Any business videos would be helpful with setting up a new business. Thanks
lifestyle and health and real life
Uma, thank you for this information.
Yes, you HAVE been missed!
I have been a viewer of yours since you hosted "High Life Dubai" a programme whose shows I could only watch on UA-cam, the High Life Dubai channel.
Pleased that you are well. -- Abbie
Thank You So much Abbie.
Face Yoga videos pleassseeee.
Please share your regular diet 🙏🙏🙏
Hi, more holistic/health/well being videos please
U luk fresh ...and wow long hairs..😊
Yay U inspire me to eat healthy
Big fan of Uma show. Thank you for inspiring us.
Please post what I eat in a day as vata pitta prakirthi
Travel blog please
I love your face yoga 💖
Hi Uma -- greetings from Texas! I love your channel. I'd love to see whatever topics you bring -- I think adding some travel details would be fun. My favorite are the holistic wellness types of content, especially the face yoga, massage, etc. Loved your video on dry eyes and use it frequently.
Hi uma❤after a long time😊
Welcome back 🙏 lady
Hello dear. I have been following you since 2019. You have changed my life in a positive way. Welcome back. Thanks a lot dear
Thank you so much. Means so much to me. Xx
I found your channel, and I absolutely love it. Thank you for sharing with us ❤
Welcome back my friend 👏🥰