Morning Routine For Balanced Life

[@zai403]

Hi Uma,I stopped midway and my life really went downwards. Your video or morning routine is amazing. I don't even sleep well again. I have told you in a few comments that I am 60 and I have started with you to do my face yoga but I am not consistent. That should be the first thing. I will try . Thank you ❤️

[@revathishanmugam4306]

You give a simplified version of all the tasks, thankyou uma

[@trraghavendra8748]

Hai, I wonder how I missed this video in these long years. Your have made my day, now I can follow this simple Day start and get back my years.

[@angikraft3677]

I love this. Now we need your green juice recipe!!! Thank you.

[@christinachuku6642]

I'm glad to know that you wake up without an alarm. That's exactly what I do. Thanks for your tips. Very useful.

[@keeleybennett706]

I love your post

[@louisaclayton8202]

Thank you so much ... Now I know how to do breathing exercise... I have just started to watch ur vdos love them all ... I love the way u explain... Thank you once again...

[@shelleyjgarg]

Luv u for ur calmness,confidence n comfort in being you...n of course ur inspiring,informative videos.thanx.

[@aninditasinha1144]

Thanks a lot Uma for making as well as sharing such wonderful videos.

[@veenamohare3232]

Wow awesome video.. . Grate way to start a day...! I would like to start morning routine...

[@cyckel2401]

You're amazing. Thanks for this. Simple and direct info. Will be trying it out. And love your neck and face exercises 😍

[@prabhalepcha269]

I really lop the way u explain n all the things which u do is superb lop u mam

[@unnamed_690]

Wonderful.. even watching your video bring positivity 😊

[@ramyajagan1]

Awesome video, so very inspiring, thank you for sharing, start small be consistent ,very encouraging words

[@TheUmaShow]

Hi Ramya, Thank you so much.

[@eventznmore6658]

Thanks soon much for this wonderful video😊

[@soniagupta3268]

Veri nice thanks

[@bannubhargavi9879]

I liked what u said at the end which is actually true....start small and be consistent...we somehow start but dont be consistent...thats the main problem

[@arabella972]

Dear Uma, your advices are very powerful..I just today discovered your channel. Regards from Bosnia

[@TheUmaShow]

Sending you ❤️

[@vikaspatilgroup]

Love you..nice video

[@vijisankar9041]

Hi dear uma..im so impressd.also like to foĺlow ur path wt u said..i lov ur wordings like small thing will giv a big impact.its really awesome..im so happy to b with u.keep smiling always dear frnd

[@bepositive1883]

Love ur voice

[@eventznmore6658]

Dear Uma thank you explaining everything so nicely love watching ur videos lots of love to you also from Mumbai 😘😘😘❤❤

[@deepikarai4779]

Lovely vedio...... I like to watch ur vedioes.. Yes I also start my day doing bhastrika Asana, kapalvati,anunobilum,briksha Asana.

[@TheUmaShow]

Hi Deepika, Thats really good.

[@vimipoorun4381]

Thanks Uma from Mauritius

[@hitenderkoharana6]

I like your method of explaining

[@TheUmaShow]

Hi Hitendra, Thank you so much.

[@harshvaghela5281]

Excellent work

[@farhanahamed1748]

Wonderful morning with ur very useful tips thx mam

[@TheUmaShow]

Hi Farhana, Thank you

[@usaidkhan5209]

Plz give the list of vegetables u use to make green juice. N the quantity too.

[@MyCookingandMore]

Very influential video 👍

[@TheUmaShow]

Thank you so much.

[@devanshgupta5420]

Uma You are great u do great work and this all inspire us lot of love ❤

[@divyachandran8786]

Very helpfull

[@changeislife15]

Amezing mam....you are abosulatly right. ..i saw so many changes. ..in fact gradually its increase positive view towards everything

[@TheUmaShow]

Thank you

[@hirarais4983]

I would definitely start

[@afreentajmudgal3830]

Thank you Uma

[@Pinkysvlogandpassion6930]

I love your presentation you too

[@ivejahan3580]

thank you mam for your effective advice....your suggestions help me lot....happy and greatfull to find you😍

[@TheUmaShow]

How lovely

[@akanshachaudhary8867]

hello dear u are so beautiful. U actually look so young. lots of love. Please tell me at which time we should do face massage with oil and should we wash our face after that? because I get breakouts due to oily skin

[@kavyahs5428]

Which should be do first ...yoga and physical exercise or meditation and breathing exercise ?? Plss suggest me ..

[@shrutipatil6831]

ur eyelashes are so beautiful :)

[@romeshkirpalani848]

Just landed on your channel by accident...but hey..you are so magnetic...wow!!

[@9810464645]

Excellent

[@christinachuku6642]

Green juice recipes please.

[@araxkendirjian1517]

Great video Uma ,sending u all my love and appreciations😘👍

[@neetaroy4353]

pls let me know alternatives for green juice

[@salmalidutta9880]

Uma, you are a Diva!! Huge admiration 😍

[@samudraholidaysgoa2522]

Thank you Uma....
You are gorgeous as always you are.......Amazing Beautiful.....and loved

[@aartisharma-sd6uh]

Pls share your green juice ingredients

[@damamba12]

I want to start using your morning routine just the way you do it but I'm afraid once I start working again I won't have time. Would it be bad to only do one of the breathing exercises or do they all work together for best results.

[@rupeshlaxmankumar4451]

Thank you mam

[@nikkijubilant]

Thank you so much

[@realtoreel987]

Hi Uma..just subscribed your channel..such a holistic video..good work..n wonderful morning routine...this actually builds up positive changes in your life..keep making such videos...n will keep the track of it..

[@TheUmaShow]

Hi Sanaa, Thankyou so much for encouraging words. sending you love.

[@rouzakhan9986]

Awsome

[@ayestar.ayestar2847]

Back fat k liye and inner thigh ka kuch yoga tips batayen pls

[@pikachu7013]

Nice

[@goveiasusanne3809]

I have just discovered your channel and enjoy watching. Could you please demonstrate how you do the Surya namaskar. Thks.

[@pratibhabengre5965]

pl share d recepi of green juice

[@hirarais4983]

Awesome

[@aradeeba]

Wao wonderful 🥦🥬🥒

[@madhumitanandy9225]

Good...

[@zenabbano3704]

Eye wrinkle ka leya kuch

[@sesherkobita4701]

Excellent!
Love u, dear.😍

[@mamtabazard3006]

Uma i love ur voice

[@patelnidhi9926]

share video for pimples mam

[@ranin_alsamet.77500]

Please .. i.wont ask if the smooty juice makes headache .. for detox i tacking for the all of my day .. thanks 😘

[@harshadapatil2001]

Height badhaneke liye yoga tips ka video shere kariye na mam

[@sirisha8154]

U r very beautiful mam. Very useful vedio definitely I will try mam

[@nandiniskumar9411]

Wow it's awesome thanq uma love uuu

[@raaichandra.4602]

Thank you so much for this.😗😗
I would like to know one more thing before going to do meditation we need to something have lightly or not? Either we should do it at empty stomach? Answer me☺☺

[@shanmugasundarisudalaikann194]

super

[@samtaknj]

Plz show me your old photos

[@nishajain9485]

How many times we should do bahy pranayama? & omkar how many times?

[@medhapandey4616]

Amazing

[@hn630]

Hi Uma, I have tried everything to stop my hair fall but nothing worked out :( I did gym, yoga and home remedies and consulted good hair specialist and taken medicines too.. But for sometime the hair stop falling and growth also gets improved but when I stop again everything gets wasted :( Kindly suggest on free of cost :)

[@harapriyapatra76]

please upload a video for thighs exercise.

[@uparnaalexander8968]

Your big time fan, feel good and energetic when I see you.... from one bong to another.😘

[@TheUmaShow]

Hi Uparna, Thank you so much.

[@uparnaalexander8968]

Hi Uma, feeling so so happy, got a reply from you. Thanks for your motivation but I need more. You are awesome dear.

[@ruchithareddy5453]

Amazing please do yoga videos exactly like this

[@TheUmaShow]

Hi Ruchitha, sure I will.

[@devritygayen5569]

U r really awesome mam....
How to get rid of acne and pimple marks.... Plz let me know.... M just 23 but facing uneven skin tone and acne marks.
Thanks

[@sunitasri7013]

👌

[@sabnamsumi7960]

Thanks.continue plz

[@swatiadarsh6357]

Thank u so much maam😍

[@TheUmaShow]

Hi Angel, Thank you so much

[@826479ful]

Please, could you put the subtitles option on your vídeos (c/c) ? Gratitude!

[@TheUmaShow]

Hi Sandra, in which language?

[@shakirr6863]

The Uma Show In the language of love💖

[@shijaySuccess]

Plz do post a general night routine (before going to bed)

[@cindywiggin7834]

Hi I like your programs, very inspirational...Does meditation have to be always a morning routine, can I do it in the night aswel?

[@shynavlog1480]

Uma your all video just awsm sweet

[@rubiakhanam5210]

Thanks

[@ignasiadesouza3920]

I am unable to sit with folded legs - is it ok to sit on my bed and do these? I am in my mid sixties.

[@826479ful]

Please, I did not understand how to do AummChanting. Is it out loud, does it take a breath? It is sung? thankyou! 😍🙇❤🍵

[@TheUmaShow]

Hi Sandra, its a simple aum chanting, breathe in start the chanting till you can in one breath and repeat.

[@MalikAwan-oh7yi]

Very amazing oma

[@uzmanazir2235]

Hi, u are doing great job. U are giving online yoga classes?

[@umashaji5057]

Thanks uma. Love watching your videos especially on health. I was curious to know if you believe in vastu?

[@TheUmaShow]

Hi Uma, I believe in energy, I would love to know more about Vastu

[@mus193]

Please tell me how to remove dark spots from face

[@plazma88]

kiran Deo Lemon

[@angelapradhan5670]

Hello uma. M ur new subcriber.
U r a vry beautiful woman. Thank u fr sharin ur beauty nd health secrets. God blesss u..

[@TheUmaShow]

Hi Angela, Thank you so much.

[@Amaxoralove]

Hi mam, Can we drink water and use washroom after yoga???

[@ritamishra1326]

Iam your Fan

[@TheUmaShow]

Hi Rita, Thank you. sending you love.

[@venndata4750]

Uma when u will do yoga, excerises ?

[@eshitabhatia9723]

Hi Uma.. U r truely an amazingly inspiring woman... But I need your help here...
This may be a little long....
Though I have tried to get a morning routine like yours.. But I am not able to get to it.. I wake up at 5 ..have to pack tiffins for my kids.. Wake them up.. Drop them to school.. Make breakfast for my husband... So there s no morning left then.. So how do I start with it... I am just 34 ..and have wrinkles on my forehead my eyes.. Coz i am always stressed out..
Plz help ... Hope to get your advice on this

[@riabanerjee8462]

Hey dear...I'm of same age same routine for the last 10 years. Of lately I ve started preparing a bit of the tiffin at night so basically in the morning it takes lesser time.i get up at 5.30.drink warm water.switch on some morning affirmations while listening to them do some free hand exercise. After my husband n child leaves I drink another glass of warm water or detox drink...and sit down for breathing exercises n meditation. Thst has helped me enormously. It's just about finding time for yourself. I have my in laws to look after plus is a free lancer.trust me u can do it

[@eshitabhatia9723]

@@riabanerjee8462 thanks a ton dear...

[@dr.v.subhadradevi3700]

Me... subhadra...have become ur fan..i am associate professor in a college after completing by ph. d just few months back.. just loving ur videos...ur modulation of speaking...was waiting for this video....thank u dear... morning routine is too good...but my doubt is will be v. Hungry only this green juices...then what to have..plz.. suggest whole day routine to have healthy diet...

[@TheUmaShow]

Hi Subhadra, Thank you so much for your feedback. I will soon have whole day health diet video.

[@mamatham7916]

😊🙏

[@kainatkhan2533]

Love u dear

[@shalinisingh-db2mk]

Wen do u have acv in d morning??

[@keerthik4258]

my age is 21 and my weight is 65 could u please explain who to my weight my height is 5.4

[@hassanahmed5355]

Did she say kapal bharti???