Virudh Ahaar To Dincharya | The Ayurveda Guide Kids Should Follow|

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  • Опубліковано 21 січ 2025

КОМЕНТАРІ • 99

  • @palaksardana6151
    @palaksardana6151 10 місяців тому +8

    A very sorted speaker. It was a delight listening to her as she seems to be living the discipline herself.

  • @irmabronder
    @irmabronder 8 місяців тому +16

    Continue...
    Raw foods you can eat are carrots and cucumbers.
    The rest blance or cook them. Cooked foods are better digested.
    When your metabolic fire is very very low, you give raw carrots or cucumbers.
    Raw foods are best eaten in the afternoon. Not in the evening.
    Carbs are great for dinner.
    When the season is changing eat kitchari.
    For kids honey and ginger, garlic, turmeric.
    Apple, pineapple, kiwi, mango, banana (not when sick).
    Dairy products nowadays cause early puperty.
    Give plantbased milks instead of dairy.
    Daily rituals are inportant.
    Rise with the sun and slow down when the sun goes down.
    Be grateful, meditation, chanting.
    Oil pulling, tongue scraping.
    Switch technology off.
    Ayurveda gets a lot of bad talk as you can't profit if all people are healthy only from sickness.
    Ayurveda treatment takes 2-3 days longer to treat sickness as it treates from the root cause and not symptoms.
    Leaky gut will cause skin diseases, so improve your gut health.
    Auto immune diseases can not be healed.
    Avoid: deep fried foods
    No raw salads and smoothies.
    Eat everything that comes straight from the farm.
    Thank you.❤

  • @Zazzer22
    @Zazzer22 11 місяців тому +4

    Thank you for this wholesome summary 🙏💖

  • @deepikatandon4153
    @deepikatandon4153 7 місяців тому

    One of the best podcast ever. Thank you for asking all the right and very important questions

    • @Kidsstoppress
      @Kidsstoppress  7 місяців тому

      We're so glad you found it informative. Subscribe to the Kidsstoppress UA-cam channel for more such content.

  • @prernasingh3355
    @prernasingh3355 Рік тому +2

    A must watch for all. Thankyou so much! ❤

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress UA-cam channel for more such videos

  • @vjbunnyy
    @vjbunnyy Рік тому +2

    Very useful information thank you... it wld be very helpful that ryt way of eating ryt combination is dealt indepth

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We have a lot of experts that come on the channel. Stay tuned for many more videos like this. Do subscribe to the Kidsstoppress UA-cam channel for more updates.

  • @Bangalore-qj4bg
    @Bangalore-qj4bg 11 місяців тому +2

    Thanks ladies for this great knowledge sharing, good luck

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      Do subscribe to the Kidsstoppress UA-cam channel for more such videos

  • @jksilpa
    @jksilpa 10 місяців тому +2

    Such an amazing podcast…totally to the point

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress UA-cam channel for more such videos

  • @community1854
    @community1854 7 місяців тому

    She’s great and fluent!

    • @Kidsstoppress
      @Kidsstoppress  6 місяців тому

      Glad you found the video informative. Subscribe to Kidsstoppress for more such content.

  • @tejassravanthikasulanati4733
    @tejassravanthikasulanati4733 3 місяці тому

    Amazing podcast

  • @zainablakdawala
    @zainablakdawala 11 місяців тому +2

    Excellent podcast. Loved it thank you❤️

  • @preethimathew6541
    @preethimathew6541 10 місяців тому

    Ty for bringing this doc on the show

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      Glad to know that you found the content helpful. She has spoken on our channel on many topics. Do subscribe and check it out

  • @mybabyandme08
    @mybabyandme08 11 місяців тому

    Yes, correct way of eating. Correct combinations.

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We hope you found it informative

  • @firozidalal5810
    @firozidalal5810 10 місяців тому +4

    Acralycamide is in French fries fresh or frozen. Changes the state of the food
    It’s not in frozen veggies as she implies.
    Frozen veggies are flash frozen and have more nutrients than the fresh state
    Hamburgers grilled also have cancer causing properties and so does bacon. It’s because of the char.

  • @gayathrisathya8338
    @gayathrisathya8338 Рік тому

    Brillaintly articulated Jaya akka

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      Stay tuned for many more videos like this. Do subscribe to the Kidsstoppress UA-cam channel for more updates.

  • @jajackchuchu8628
    @jajackchuchu8628 10 місяців тому +4

    Thank you for exposing the milk scam...affecting human body ... Thanks for this vid...

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We're happy to know that you found the content helpful

  • @dianapinto3534
    @dianapinto3534 8 місяців тому +1

    Brilliant information mam..

  • @mybabyandme08
    @mybabyandme08 11 місяців тому

    Agree with the conflict segment. Thanks for asking those questions ❤

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому +1

      We hope you enjoyed the conversation

  • @RavinderSingh-ft5dw
    @RavinderSingh-ft5dw 10 місяців тому

    Superb analysis dear

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      Glad to know that you found the content helpful. She has spoken on our channel on many topics. Do subscribe and check it out

  • @kamblesal7
    @kamblesal7 3 місяці тому

    my dad knows all of this ....

  • @umeshkumari85
    @umeshkumari85 10 місяців тому

    Fantastic video 👏👏👏👏👏

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress UA-cam channel for more such videos

  • @kanwalsamra4948
    @kanwalsamra4948 8 місяців тому

    So we should lightly steam greens also? It’s much easier to consume a lot of greens in smoothie.

  • @opinionabout938
    @opinionabout938 Рік тому

    This was soo wholesome episode.. ma'am thankyou very much for this ❤.

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We're happy to know that you found the content helpful. Do subscribe to the Kidsstoppress UA-cam channel for more such videos

  • @sandhyafanse4582
    @sandhyafanse4582 10 місяців тому

    Excellent podcast

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      We're glad you enjoyed the content. Like & subscribe to the Kidsstoppress UA-cam channel so you don't miss our content

  • @JL-rt7vb
    @JL-rt7vb 10 місяців тому

    Hi Dimple is it ok to juice carrots and celery together

  • @mianshahmirali1607
    @mianshahmirali1607 6 місяців тому

    Hello, thanks for the informative video. Could you please let me know which test is best to get a good picture of our Gut Microbiome and which foods to avoid? Do you think Viome Testing is good? Would you suggest RNA based testing or DNA based? thanks

    • @Kidsstoppress
      @Kidsstoppress  6 місяців тому

      Hi. Glad you enjoyed the video. You can get in touch with Dr Jangda on her Instagram handle for more information. Do subscribe to Kidsstoppress for similar content.

  • @VISMEDICATRIXNATURAE173
    @VISMEDICATRIXNATURAE173 10 місяців тому +2

    Raw foods do not mean that it will cause parasitic infection
    If raw vegetables are soaked in baking soda and salt for one hour
    Then vegetables get cleaned very nicely

  • @devikabipat8595
    @devikabipat8595 8 місяців тому

    Can you combine fruits and nuts and seeds?🤔

  • @jamunanandeesh9876
    @jamunanandeesh9876 10 місяців тому +1

    But I have heard in some of Dr BM Hegde's videos where he mentions about apples are not good for kids as it generates more mucus in body and also its not local fruit.

    • @palaksardana6151
      @palaksardana6151 10 місяців тому

      Apple has astringent properties hence the effect is reverse. It helps in reducing mucus and is recommended for kapha prakruti types in Ayurveda

  • @parmij4538
    @parmij4538 10 місяців тому

    But so many places put grapes in curd / yogurt as dessert, is that unhealthy too?

  • @ranjanatewari52
    @ranjanatewari52 10 місяців тому

    Is milk good especially when one has to have Brahmarasyan in it

  • @sonikajaiswal7976
    @sonikajaiswal7976 5 місяців тому

    Hw handle the body clock wen we hav night shift works??

    • @Kidsstoppress
      @Kidsstoppress  5 місяців тому

      You can get in touch with Dr Jangda through her Instagram handle

  • @drsreeshmagangadharan3976
    @drsreeshmagangadharan3976 10 місяців тому

    ❤❤

  • @believ100
    @believ100 6 місяців тому

    When I was a child my parents would force to drink milk and put raw eggs in it. I always felt nauseous afterwards but didn’t throw up.

    • @Kidsstoppress
      @Kidsstoppress  6 місяців тому

      Forcing kids is never the answer as much as parents feel we need to. Dr Jangda shares some great insights. Do subscribe to Kidsstoppress for more such content.

  • @sudeshnadhar7639
    @sudeshnadhar7639 11 місяців тому +7

    potatoes and tomatoes are not sattvik food. how can they be healthy?

    • @marziyak
      @marziyak 11 місяців тому +3

      Starch helps digestion and tomato help avoid cancer...

    • @drsreeshmagangadharan3976
      @drsreeshmagangadharan3976 10 місяців тому

      Sweet potato is very nutritious

  • @manigoyal6081
    @manigoyal6081 4 місяці тому

    With tons of respect, can I please request Dimple to speak slowly. It’s hard to keep up with the speed. Thanks

    • @Kidsstoppress
      @Kidsstoppress  4 місяці тому

      Thank you for your feedback. We will keep that in mind

    • @paroolsheth
      @paroolsheth 3 місяці тому

      She possesses a unique communication style, blending swift speech with exceptional clarity. Her words flow rapidly, yet each thought is precisely articulated, ensuring her message is conveyed effectively. This combination allows her to express herself efficiently while maintaining precision, making her a compelling and understandable communicator.
      I loved this podcast... excellent!

  • @to532
    @to532 3 дні тому

    Might communication in Hindi be a possibility? More people may understand.

    • @Kidsstoppress
      @Kidsstoppress  2 дні тому +1

      We will keep that in mind for future interviews.

  • @piyaa2244
    @piyaa2244 6 місяців тому

    Sound quality is not good

  • @shalinikanth1
    @shalinikanth1 7 місяців тому +5

    Is she a ayurveda doctor? She nvr mentions abt it. She may be learned but guys see a professional if u hv issues.

    • @Kidsstoppress
      @Kidsstoppress  7 місяців тому +2

      Dr Dimple Jangda is a qualified doctor in Ayurveda. We agree that if you are sufefring from an issue with your health., you must consult a health professional.

    • @carniyadepths3591
      @carniyadepths3591 6 місяців тому +2

      Shalini ji what do u want? Health results or CERTIFICATES⁉️

    • @msriram9884
      @msriram9884 6 місяців тому +3

      It doesn’t look like she actually is in Ayurvedic Doctor. She advertisers herself as a health coach. To be an Ayurvedic Doctor one actually hast to get a degree equivalent to an MBBS degree. Health coaching is a very nebulous field. she seems more like a highly well informed enthusiast of Ayurveda, who has good marketing skills.

    • @Sansspace
      @Sansspace 6 місяців тому

      Dr. S the only person who talks straight with knowledge, other youtube idiots just copy mix and present.. I know a friend who talks great about gut health he's plus 2 failed simebtuber he was asked by followers sir please make video on mental health exp. Schizophrenia😂😂its a serious destructive illness of the brains where electrically energtically molecular level neural pathways feeds everything channel is disrupted.. Medicine to take for life.. So take advise from am exp. Hand like dr dimple

    • @sarika1151
      @sarika1151 6 місяців тому

      ⁠@@Kidsstoppressshe is not a medical doctor, she has a honorary doctorate but it’s not in medicine! Unbelievable how social media gives a forum to ppl who have no qualifications in Ayurveda or naturopathy or allopathy to preach wellness!

  • @jaychoudhury1401
    @jaychoudhury1401 8 місяців тому +2

    Many of the things mentioned will be refuted by Masala Labs guy with lots of data.
    Interestingly both of them are not trained medical practitioners but all of them give health advise without any medical practice.

    • @aashiabhinav7548
      @aashiabhinav7548 8 місяців тому

      Hi Jaya, this is exactly my dilemma. Not sure where to go, who to lookup to 😢

  • @aaliyaaaliya
    @aaliyaaaliya 8 місяців тому +1

    Should we not use sunscreen? It’s pushed by everyone and their mother 😢

  • @devikabipat8595
    @devikabipat8595 8 місяців тому

    So fruits should be eaten alone i think?

  • @Ashsydney15
    @Ashsydney15 11 місяців тому +3

    U still need to tell people correct way of eating honey!

    • @Kidsstoppress
      @Kidsstoppress  10 місяців тому

      She does talk about honey in the video. You can see this video too - ua-cam.com/video/7P3K9wPsWkY/v-deo.html

  • @oldfoxonthenet
    @oldfoxonthenet 10 місяців тому

    What about milk and bananas

    • @palaksardana6151
      @palaksardana6151 10 місяців тому

      Viruddha ahar as per Ayurveda. Will also increase mucus problem manifold.

    • @palaksardana6151
      @palaksardana6151 10 місяців тому

      Viruddha ahar in ayurveda. Also increases mucus problem manifold.

    • @aaliyaaaliya
      @aaliyaaaliya 8 місяців тому

      But overripe bananas with milk is fine

  • @shobhamintri1099
    @shobhamintri1099 10 місяців тому

    Programe should be in hindi so that local people can understand it

  • @priys7280
    @priys7280 5 місяців тому

    I was trying to find her educational qualifications but didn't seemed much impressive. Fancy words are used but didn't find anything much about educational background regarding ayurveda.

  • @kashikapaliwal5468
    @kashikapaliwal5468 9 місяців тому

    Thai mango sticky rice is not viruddh as Thai use coconut milk in the sticky rice and not cow milk..

  • @simplylife8878
    @simplylife8878 8 місяців тому

    Root cause I believe is emotion. After that nutrition. To have disease u need to be uneasy

  • @firozidalal5810
    @firozidalal5810 10 місяців тому

    Fries are bad even when made at home!!!!

  • @sakuntalais1836
    @sakuntalais1836 6 місяців тому

    What she says might be correct. Why fees
    are high only meant for the rich. Money minded.

  • @sarika1151
    @sarika1151 6 місяців тому

    She is not a qualified medical practitioner. She is not a doctor of Ayurveda or allopathy or naturopathy! She has some honorary doctorate degree, which is not related to medicine. Social media gives a forum to quacks who pose as doctors! Ayurvedic doctors spend years studying human anatomy, physiology and then Ayurvedic medicine. It’s similar to a medical degree. Also having a book published doesn’t mean anything in todays world, anyone can getpublished! At best she is an entrepreneur who owns an Ayurvedic clinic and hires doctors to work for her, and has a great PR and marketing team to position her as some Ayurvedic expert!

    • @adhikarimsameer
      @adhikarimsameer 6 місяців тому

      Our society has come out of religious superstitions but now stuck in Scientific superstitions. Wanting doctors & professionals to tell you what to eat is a perfect example of that.

  • @kavithakolli7050
    @kavithakolli7050 4 місяці тому

    Do you know qualified BAMS doctors I know also do not have this knowledge. They themselves are sick. It is important to know our body not the certificates I believe

    • @Kidsstoppress
      @Kidsstoppress  3 місяці тому

      Yes knowing your body is essential to staying healthy.

  • @Enjoyinformation-hi9uo
    @Enjoyinformation-hi9uo 6 місяців тому

    She's not a medical doctor.

  • @priys7280
    @priys7280 5 місяців тому

    I was trying to find her educational qualifications but didn't seemed much impressive. Fancy words are used but didn't find anything much about educational background regarding ayurveda.