Golden Milk Turmeric Drink | Winter Immunity Drink | Vaidya Priyanka | AUMcuisine
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- Опубліковано 23 сер 2024
- Golden milk is another name for turmeric milk, a daily dose of which builds fantastic immunity, to leave you feeling fabulous through the holidays and all winter. In a hot pan, we warm two cups of almond milk (good to serve 2 people), adding some cut pieces of turmeric root (optional). We next pound 6 pieces of clove, good for antibacterial protection, and add them to pan, along with a 1/2 tsp of cinnamon, a tsp of shredded ginger, 3 big pinches of black pepper and a level tbsp. of turmeric powder (an extra quarter tbsp. if we did not use turmeric root pieces in the beginning). Allow everything to mix in, bringing to a nice slow simmer. Take off stove, strain through sieve if you prefer, and pour into glass, adding a 1/2 tsp of local honey to counter any local allergens. This great tasting turmeric milk is your best natural defense to stay completely clear of flu, cough and cold, so you can cast yourself with gay abandon into all the wonderful celebrations of the season.
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I've never added cloves to my regimen, but I am a BELIEVER in consuming the combination of turmeric, ginger, cinnamon (Ceylon), & black pepper spices regularly...
I've been filling capsules with the powdered spices and have been consuming them with a fish oil capsule with my breakfast & dinner meals... I haven't felt this pain-free in years. I'm still amazed & pinch myself daily - wondering if it's a dream....
I love the idea of almond milk, but I LOVE coconut milk, so I'm going to add a nice healthy dose of coconut milk to the almond! Yum! 😉
BEAUTIFULL ARE THE EXPRESSIONS - GREAT AND LOVELY U LOOK MADAM : THANKS FOR THE INFORMATION.
ALLAH BLESS U WITH GOOD HEALTH ALWAYS
Great thank you! Happy Holidays to you and your family. 😊
Lovely
My latest creation; golden milk congee (jok, jook or rice porridge) for breakfast.
sounds awesome
Thank you I am going to try this. I don't think you added any coconut oil or butter as others have. I don't really want to add more fat to my diet
I'm from Cameroon lives in Cameroon
💙's you, Thank you. Kind regards, Chandra Leigh🌷
I will try it thanks you for change
I love this, thank you for sharing!
Thanks very informative . Can't wait to try.
I am transitioning from vegetarian to vegan. Can I use agave instead of honey? Agave can be heated fine and will not harm the body if heated.
Thanks
Thank you so much for sharing! Can I make a big batch and store it in the fridge? Thanks!
Preferably not, the prana is of the essence.A cup everyday is easy to put together. Lots of Love and Health to you...
Love it. thanks for the added info
you are so welcome
Cloves?! I would've thought that would be overpowering. I'll try it though for sure
It is amazing with that hint of flavor Daniel..let me know after you ahve made yourself a cup
Can I use white pepper.
does not give the same properties as black pepper and the flavor and medicinal value is better with Black Gold..
AUMcuisine: Thank you😊!
must it be almond milk
Did she have another person in her dress?
Absolutely...a woman of grace and integrity...the saree is one of the most beautiful attires of the world..reading on world traditions is helpful..☝️