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Very helpfull thank you
Thank you for your feedback
The difficult part for me is finding something to attach the band to at the optimal height.
Hi Murray. A good place to start is over the door. This allows you to get started with the core pulldowns and also the tricep pull-down exercise.
Very helpfull thank you
Thank you for your feedback
The difficult part for me is finding something to attach the band to at the optimal height.
Hi Murray. A good place to start is over the door. This allows you to get started with the core pulldowns and also the tricep pull-down exercise.