Home Workout For Rheumatoid Arthritis With Resistance Bands

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ • 4

  • @r.korabi4736
    @r.korabi4736 3 роки тому

    Very helpfull thank you

  • @mambalio
    @mambalio 3 роки тому

    The difficult part for me is finding something to attach the band to at the optimal height.

    • @functionalmovementcoaching9223
      @functionalmovementcoaching9223 3 роки тому

      Hi Murray. A good place to start is over the door. This allows you to get started with the core pulldowns and also the tricep pull-down exercise.