ఉదయం BREAKFASTలో ఏం తినాలి ఏం తినకూడదు ? Eat this in Breakfast | Fit Tuber Telugu
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- Опубліковано 5 вер 2024
- Breakfast is an important meal because our body remains in a fasted state throughout the night. So, after waking up and getting ready, the body not only needs nutrition but also easily absorbs vitamins and minerals from the food. How energized you feel throughout the day depends on how nutritious your breakfast is. Having a healthy breakfast helps maintain your blood sugar levels and prevents overeating during lunch and dinner. However, unknowingly, we consume some things in breakfast that may seem healthy but can actually harm our health. Let's talk about six foods that you should absolutely avoid for breakfast, along with discussing some healthy alternatives.
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I wish you good health.
Fit Tuber
1:07 - 6th bread
2:17 - 5th Muesli
3:46 - 4th Ready to eat meals
4:50 - 3rd 5:26 - 2nd 6:19 -1st
I stopped eating breakfast 5 months ago (intermittent fasting) and I feel extremely happy, energetic no gastric issues and my stomach says thanks to me for giving her time to flush the toxins out..
Could you tell me how many you eat in a regular day?
@@ChokiOrange only two meals per day lunch at 1 pm and dinner at 8 PM.. that's it.. during the fasting window, I might drink green tea once and plenty of water to stay hydrated
Excellent Sir, Thanks for తెలుగు వీడియోస్
అన్న నువ్వు తోపు..అందుకే నేను మా ఇంట్లో ప్రోదున 9 లోపే అన్నం కూరతో ఆల్ఫహారం చేస్తా ❤
Ala cheyakudadhu.....
😂😂
Akkada chepindi endi nuvu chestundi endi ..Annam = carbo hydrates= sugar
Sugar vachi shed ki pothav bro poddunney rice theesukuntey😂😂
Erripumka Adiki Telugu chadavatam Raadhu
Mama earth products gurinchi cheppandi. ...pls bro
What
Thank you so much for valuable information about jam 🙏🏻🙏🏻🙏🏻please do on video 7to 14 year kids health drinks 🙏🏻which one is best for kids girls 🙏🏻🙏🏻🙏🏻
Anna nenu kuda depression Angxioty tho badha paduthunnanu kani mimmallni chusi inspire ayyanu anna thank you so much 😊
Yendhukochina godava manchiga idly tinte a godava undadhu😂.... My daily fav breakfast- upma Or idly Or banana or biskets❤😅
Super ga chepthunnaru , bro ...💜💙💜💙💜💙💙💙💙💙💜💙💜💙💜💙💜💙
Aim thinadhu cheparu very good. Aim thinali kuda chepandi please breakfast loo
Mama earth products gurinchi chepandi please...
Ee food diet Kosam andaru cheptharu for only people who are working in general shift, but malaga multiple shifts lo work chese varikosam oka manchi diet plan Kosam video cheyandi
Slurrfarm webcite lo instant upma, noodles gurinchi vedio cheyyandi sir
Danyavadalu brother and wine history gurinchi cheppandi wine good or bad 🎉
Most of the tiffin centres lo dosa crispiness kosam maida and sugar add chestunnaru
Super bro.detailed information about breakfast
Tq super bro naku skin alargy urticaria preblum undanna dayachesi clear ga okasari alanti food thisukovalo cheppandi am thinalo vaddo thelika am thinadam ledu dantho nirasam vasthundi blood thagguthundi side ga chala health issues ni face cheyalsi vasthundi plz konchem dini gurinchi cheppagalaru request bro
All videos telugu lo cheyandi
mama Earth products gurinchi cheppandi anna face wash and anni creams gurinchi cheppandi
Thank u bro...we r using daily bread nd jam.now onwards we r stoping this
Sir calcium tablets gurinchi cheppandi
Herbalife products use cheste emaina side effects vastaya oka video cheyyandi bayya
please use cheyakandi
Vaddu asalu adi antha froud,,, nenu vaada monthly 10000 above,,, Stop cheste mana starting wait ki double avuthaamu
అన్నాను చాలా గ్రేట్ సూపర్ గా చెప్పావు
Thank you so much brother
Baby food ideas cheap and best Vedios cheyyandi sir
Thank you
HaTs off to your dedication.
Can you provide CC cream replacement or natural one ,organic hair removal cream, deodorants
Plz avail all your english and hindi content in telugu plz🙏
Wine kosam cheppandi bro..
Good or bad...
Hi bro... Please tell about best honey.... Please make a video, nd sweat smell thagginchadam ela please make video these topics
Hipper pigmentation tips pls
Excellent bro upload more videos
Thank you so much.
Quaker oats good or bad?
Goodinformation.thsnkyou sir.
Very useful information thanks for sharing
Morning only coconut milk thaguthunna .banana..thintunna Kani ela enni rojulu cheyyalo theliyadu .
Good information sir. Sugar, jaggery badulu elanti sweet use cheyali sir
Kharjooralu,endu draksha
Love you Vivek ❤
You r MY BEST BRO
Brother baby products foods kosam videos cheyandi
U have channel
Diet for stomach ulcer
Good information..need of the hour
Vedio on Kidney stones please
Thank you so much sir
సూపర్ బ్రదర్
Please jojoba oil review ivandhi annaiya please
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Hlo brother would u make vedio about surgical steal cookware like nutricook and amc prices And is a need to purchase
Bro my kindly request please make a video on coffeand tea consumption. Please
Anna daily ragi Java tagocha with 🍋 and curd
Trubite peanut butter is showing as currently unavailable in Amazon, is alpino brand good to use
Bro shelajitha gurichit oka vedio petandi
Pls do video on Millet noodles that are commercially available
Good information
Anna for hostels
Annayya best fairness cream cheppandi Anna
Anna voice baaledu pls marchandii before voice baagundii
Vitiligo disease give your advice, diet plan
Super ga chepav bro..
Kidney patients daite please sir
after delivery
they suggest bread +milk
Yeah that’s true
సోంబేరులు.....తొందరగా చచ్చిన పరవాలేదు..కానీ...మేము వంట చేయలేము ఇలాంటి వే తినడానికి ఇష్టపడితారు
please do a video on baby products
Idi North side food.. South side food lo miru compare chesinavi vundavu bro..
He gave one video on idli and Pesarattu
Best companies for fruti jam. ? Sir
Good information Bhai 🙌
Bro melasma pigmentation best solution please
Hi bro New born baby products review please
Love from south Indian❤
Month baby food video cheyandi bro
Tq anna
Make a video on best chocolates
Super
Hi anna instant gulab jam box health non health please reply
Why suddenly come stemmaring problems in 16 years old boy 😢 please explain bro🥺
After watching I m getting only one dout why they are selling this and How they are approving this for people ? 😌😌slow poisions
Good information bro... 🎉
Hai Vivek 👌👍
Safolla honey gurinchi cheppandi
Superb bro
Hi brother can we drink fresh juice without sugar in the morning
Vademana doctor aa meere doctor kada. Anto meku anni telusu kada manam chinnapudu balanced diet chedivamkada Carbohydrates, proteins (50-30 proportion) fats water ela oka pyramid chadivam
do a video on mama Earth products
Supper anna
Hi friends good night
చాలా మంచిగా చెప్పారు
What to eat when we are staying at hostel
Miru dini follow chesthara
OK BRO
Milk kuda kalthi kadha😢
ಅಣ್ಣ ನೀನು ತೋಪು ಸೂಪರ್ ಅಣ್ಣ ಸೂಪರ್❤❤❤
Vedio on hernia
@7:21
Nuvvu ilantivi enni cheppina mem maku nachinde thintam 😅
ప్యాకింగ్ ఫుడ్ అసలు తినకూడదు.
Bro naku oka doubt plz clarify my doubt
Packets meedha annee ingredients names thelisi kuda endhuku mention chestaru avi chusi konaru ani vaalaku theliyadha
Andariki chadivi teluskukune opika undadhu
So called అంటే
😊
❤
Voice over avar echinaru?? Is it AI?
Hello😊