COLON CLEANSING AND DIGESTIVE AID SMOOTHIE!
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- Опубліковано 21 сер 2016
- Hey guys! Here's the recipe for a colon cleansing and digestive aid smoothie!
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Pineapple, cucumber, carrots, celery's, spinach, flaxseeds!
Lmao thanks
Kudos for the video content! Excuse me for chiming in, I am interested in your thoughts. Have you heard the talk about - Taparton Complete Cleanse Takeover (search on google)? It is a good exclusive product for discovering a really effective health cleanse without the normal expense. Ive heard some unbelievable things about it and my cooworker at very last got amazing success with it.
You da real MVP, thanks.
🤣🤣🤣👏👏👏
Thank you 🤗
I’m 27. I can’t remember the last time I’ve passed stools easily for a full week. This digestive smoothie has broken that awful record. I do add an apple and lettuce to it. I can’t thank you enough.
2 cups of pineapple
1 large cucumber
1 carrot
1 to 2 strips of celery
A bunch of spinach
Flax seeds
There are a few suggestions for ways to lose weight naturally
using smoothie detox.
Here is what you will need for the All-About-the-Berries Smoothie
1 1/2 cups Berry Mix (Blueberries, Raspberries, Blackberries)
1/2 cup Coconut Milk
1 cup Purified Water
1/8 cup rolled oats
Here is what you will need for the Cocoa Bliss Smoothie
1 tbsp Dark Cocoa Powder
1/2 cup Coconut Milk
1/2 cup Strawberries
1 cup Ice (if during warmer months)
Here is what you will need for the Green and Clean Smoothie
1/4 Cucumber
1/2 handful Spinach or Other Leafy Green
1/2 Avocado
1 Celery stalk
2 sprigs Fresh Mint
1 Kiwifruit
1 cup Purified Water
1/2 of apple
Squirt of lemon
(I learned these and why they work from Elsu Smoothie System website )
I've been investigating top treatment for colon cleansing and discovered an awesome website at Dajons health plan (google it if you're interested)
There are a few components to remedies for colon cleansing. One resource I discovered which successfully combines these is the Dajons health plan (check it out on google) definately the most useful guide i've heard of. Check out all the super information .
Claudia Contreras how many cups of water please?
You should add more dark leafy greens to your smoothie. That's always the most important ingredient.
This video was so on time. I've been trying to take care of my digestive system naturally. Thanks Rawvana.
Love your videos! You seem much more relaxed lately in your style of videos. I don't mind it at all, I actually feel like it's more genuine. But I love your recipes I enjoy all of them! I have a whole list I use every week! Thanks for spreading positivity and health with us!
tried this before my morning porridge and within 10 minutes i had to go toilet! it really works!! had to go 4 times in total haha (tmi) but it really set me up for the day ahead and i left me without that heavy 'full' feeling. thanks its my fav new smoothie 🤗🤗
awesome!! I got the ingredients and will be doing this tomorrow morning!
I hope this works for me too !
Great Video clip! Excuse me for butting in, I would love your opinion. Have you thought about - Weniley Muffin Maticulous (just google it)? It is a smashing exclusive guide for melting your muffin top fast minus the normal expense. Ive heard some great things about it and my cousin finally got astronomical success with it.
@@aaishap7911 did it work
You look amazingly healthy! I know that we start to experience symptoms when we are detoxing or did not fully regenerate our cells and needed to detox longer. A lot of us turn away from a healthy path, when we misunderstand what our bodies are telling us & what food is meant for us. Dr. Morse is an expert in this. Love you sis!
Your just wonderful, you not only just show us new juice's, but gosh you explain what its for and educate us,.Thanks by the way,.
This smoothie is Amazing! It works quickly!
Thanks! Rawvana I will be making this cleansing colon digestive smoothie from now on. Thanks!! again.
I got all the ingredients for this juice today! I'm excited. I have terrible digestion. 😩
Yum! Added Ginger also.
This looks so refreshing and amazing!! I will definitely have to try it out! :)
it looks awesome and I'm in love with the t-shirt!
Thank you sister for sharing your pure heart and passion which can help inspire people and show them that our bodies are our temples and it truly does matter what we put in it, we choose to create an lead beautiful, healthy, positive, vibrant lives that help all on every level. Keep shining!
So happy I have all the ingredients right now 😫😫 no trips to the store !!
Yum! I can't wait to have this. Thanks for sharing gorgeous! Yum!
Really works! I drink almost everyday and I have to use the toilet a couple minutes to an hour later!
Will definitely try it out! Tnx for sharing....spread the love!
The taste is very good. Very delicious, earthy
Loved this video. Was looking for this kindof smoothie!
Thanks! I'll try this week! :) this is my best compliment :D
This smoothie sounds so good. I love pineapple so I'd drink this!!!
I am trying this recipe for the first time, but I had to sub chia seeds for flaxseed. I would love all recipes for smoothies.
I just want to say I respect you so much for going into enemas/ colon cleansing. Thank you! I do coffee enemas as part of the Gerson Therapy, and it has made a huge difference for me! Getting out all the toxins that made me sick for decades has been one of the best decisions of my life!
i read about coffee enemas just yesterday and sounds very interesting. ive been battling with ill health thyroid issues for years now and totally changing my diet for these reasons. good luck 😀
The optimal manner to eliminate the toxins of the human body via the liver ist swallowing castor oil.
loved this video was so entertaining and so educational
Mission Control to Summertime Rawvana. Babydoll, you're the best.
I will defo be trying this one! 👍
Going to try this as a smoothie as well as juicing it. 😊 thanks.
I'm happy for your soon, new, addition.
Pineapple is also good for your lungs. Eat it when you have a cold. Love pineapple!!!!
I loved this! Will definitely try it out :)
Thank you i need this how often should I use it ?
I love the straw - where did you get it
Hi Rawvana, just wondering if you have every looked into the health benefits of alkalized water made from an ionizer ph 9.5 ?
Thank you for all the cleansing smoothies :) need to detox a bit so I'm going thru your vids for colon healthy smoothies :)
You did a very good job . Nothing razzoo about your presentation . You just said what the hell is up with these foods .That was straight forward no bullshit
your voice is so soothing :)
easy ingredients, i going to try this
Definitely trying this out!!! Also... where are your earrings from!!! 😍😍😍😍
Oh !!!!!Yes!!!!!! Love Love this thanks!!!!!soooooooo!!!!!!much!!!!!!
cool vid, what brand of blender do you use?
Bonjour Rawvana! I am participating to your INTERNATIONAL GIVEAWAY! I want to thank you for sharing great videos and inspiring. Your energy is contagious bisous xo
Wow! This girl is gorgeous!
Thanks u are a blessing
rawvana y se puede colar la fibra para que mi cuerpo absorba mas rápido los nutrientes?
Gracias Rawvana! : )
How many times it should be taken
Thank you God Bless
Hi. ... love the video. Can kids also take this smoothy
Can we use beetroot? also how about something (beside pineapple) sweet to boost the taste?
Great video!! I also love your shirt : )))
Where did you get your shirt from?? That's all I want to know!
Hi my name is Irene and I have really bad bowl movements and constipation. I am going to go ahead and try this.
Me 2 I have ibs
Can you do a healthy veggie soup recipe?
I am new to this and have a few questions: What kind of blender do you use? How often do you drink this? Is water the only thing that you put in the smoothie?
this sounds pretty delicious tbh. i think i'll probably add some oranges/orange juice to bring out the carrot flavor; orange and carrot tastes sooo good together
Agreed...orange and carrot juice is amazing
I loved the color lol
can I use can beets and can fruit to make smoothies :-)
I love your videos!!! Also... PLEASE tell me where that shirt is from!!!
Rawvana English
how often do you drink this smoothie? is it a daily thing or a once a week thing?
great video. can you add ginger or tumeric to it?
How often should one drink this smoothie? Can it be a daily drink? I checked your website, but it doesn't indicate there either. Thanks for explaining the benefits of each ingredient.
Awesome, Mama!
Can I use Chia Seeds? I have everything, except Flaxseed. But, I do have Chia.
i wondered the same thing. I've got chia seeds but no flax seeds.
darthhobbit69 Just made it with the chia. Came out just fine. Try it :-)
Awesome!
i decided after watching your cleansing smoothie videos that its time to go vegan...I am excited and i get paid in a few days too so im going shopping !!!!!! thx for posting
Hi Rawvana ❤️ your cute smile...gr8 recipes..
How often should you drink one of these?
.............................Thanks Girl_!............Love you too!
Did she ground the flaxseeds before she added it? Because if she didn't which she hadn't mention, it will simply pass through your system and you will not get the nutrients from it. It MUST be grounded prior. That is key.
Great video,good info,one question how often can we drink this smoothie?
You can drink the smoothie as often as you like, but soon it will stop taking full effect because your colon will be clean
Rawvana is it good to drink chia water?
Love your shirt
This looks so delicious!
It's good. Made it after watching this. It's more of a veggie taste. The pineapple balances out the veggies flavor. Not overpowering. Subtle flavor.
You are definitely lying, what's delicious is Viennese pastries with a morning coffee at some piazza, everything that has to do with self improvement requires a real fight, a fight with habitual pleasure sensors that demand soft, sweet and creamy.
Barta Bhaus haha we all have different tastes, I love fruit & veggies!
well, it seems you have convinced yourself of that
@@callisto537 lol..your very next exit must be a closest cardiac center!
think real and reality isn’t always sweet.
I have acid reflux and gerd, what can I used to replace the pineapple.....?
Omgg your shirt 😍where is it from!
I have diverticulitis. Will this help? Will I have the runs a couple hours later??
I'd appreciate the list of ingredients in the description box... Love this vids and smoothies tho 😁🙋🏻
These***
the greatest info that ive ever had was with the Dajons Health Plan (just google it) - definately the best info i've tried.
There are many components to doing colon cleansing at home. One plan I found that succeeds in merging these is the Dajons health plan (google it if you're interested) definately the most incredible plan that I have ever seen. Check out the unbelievable info .
first comment!! yay i love this!😘
Jalyia
how often should I drink this?
lovely recipe n u..
what can i use to replace the pineapple?
Will it be okay if we use daily?
what kind of blender do you use
How many times a day and how many days should you do this for?
Just made this. Not bad. The celery makes it taste almost like sofrito without the cilantro. Lol! Subtle and not overpowering flavor to this. Thanks, Rawvana :-)
I can't wait to try it, because I love the taste of sofrito
+Gabriela Mallo Try it. It did its job too. Lmao! Pay no attention to the limited minds on this thread. I liked it. Be well :-)
Jewel J I tried it, and it worked well enough that I would recommend that people only make it when they plan to be at home all day
2 cups of pineapple, 1 large cucumbers, 1 carrots, 1 to 2 strips of celery, flax seed, a bunch of spinich, 2 teaspoons of flaxseed.
how often do you do this?
So is this considered one serving?
Is it ok if I add a spoon of honey?
Did you add water at the end ? If so how much ?
How often do you need to drink this smoothie in order to keep colon clean?.
What mixer are you using ?
But wen we should drink it?
Nice
Can u recommend a smoothie for cutting fat
Can you use tinned pineapple
Apricot smoothie
I just made this smoothie! It’s actually pretty yummy 😋 needing a colon cleanse because I’m having lower back problems from my intestines and kidneys
Did you use the rest room afterward
How often to drink?
how often are you suppose to drink this?