Just 2 Nuts a Day for Thyroid, Weight Loss, and Blood Sugar Control!

Discover the incredible health benefits of Brazil nuts! In this video, we explore how this superfood can boost your heart health, enhance brain function, improve skin, and support thyroid health.
Learn about the high selenium content in Brazil nuts and how it combats oxidative stress, reduces inflammation, and supports immune function.
We'll also discuss how Brazil nuts' healthy fats improve cholesterol levels and heart health, and their protein and fiber promote digestive health.
Find out how to incorporate Brazil nuts into your diet and the importance of moderation to avoid selenium toxicity. Don't miss out-subscribe for more health and nutrition tips!
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[@stevensmith4213]

On the way to work, I will stop at the health food store for some. Thanks 🙂.

[@ashokjaswani8273]

Thanks

[@rmp7400]

Wow!🎉

[@deealexander6178]

You just spoke of my worst allergy....
Brazil Nuts. Is there an alternative?

[@rmp7400]

Walnuts!!!
Walnuts are medicinally potent❤

[@deealexander6178]

@@rmp7400 Thank you so very much. Walnuts it is! ❤️

[@gilbertcammarn874]

Two are great and we shouldn't eat more than six a day. just grab two n go.

[@user-rl4jr7jy1f]

Thanks❤❤❤

[@sonjasisco8064]

I eat one or two every morning

[@C02045]

Did the photographic subject survive?

[@geo_neo9]

To heal thyroid ie over active or under active use red light therapy correctly.

[@clarkkathleenhusband6045]

PLEASE PLEASE EXPLAIN FURTHER PLEASE THANK YOU
KATHLEEN

[@marimizban7601]

We don't have in my country

[@ryanhiggins8869]

That’s what she said

[@geetapillai7088]

Is it jackfruit seeds

[@labounty9152]

Brazil nuts

[@angeloiodice9304]

Taste like eating a mini coconut

[@user-qt7ik1zw3o]

Where would I get or find N
BRAZIL NUTS

[@angeloiodice9304]

@@user-qt7ik1zw3o Brazil nuts are exported all over the world. Costco has them and Amazon and grocery stores and health food stores. They are fairly easy to buy wherever you are.

[@lakegrannywalker4288]

👍

[@CorvetteZ06owner]

Yeah, I released 2 nuts today and now I'm a father.

[@kiki1965]

😅

[@claytondoan5712]

Twins 😂😂

[@BaytTzadoq]

AYOO

[@clarkkathleenhusband6045]

????????

[@clarkkathleenhusband6045]

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