This practice is so unique! I come back to it again and again as it’s just the right length first thing in the morning, I would love more short flows like this!! ❤
Thank you, Cole 💟 I looove the fluidity and creativity of your flows! Also, I appreciate what you said about coming back to your space to check in with yourself about what's changed. I paid attention to this today and realized that now with every practice I do, I want to understand better how it affects and transforms energy. I wish to learn more from your videos about that 🙏
I just discovered your channel and I am so glad I did! 🤗 I absolutely loved this morning flow. Your use of blocks and rolling through the spine and organic movement was so appreciated. I will be adding it to my morning yoga playlist. Thank you! 🧘♀🌷
I didn’t know you had your own channel!!!! Cole I have been following you since Yogatx, and honestly I just watched your videos in yogatx. You are perfect!
Hey Cole, I thought you seemed familiar. I've been subscribed to your channel for a while but didn't realise it yesterday. Hope your legs aren't too heavy today after your treatment. Loved this short and sweet stretch out. Loved finishing where we started to compare the difference too. The second lot of spinal circles were much easier. 👌😊
First time on my mat in sooooo many months. Finally felt well enough to make time for me this morning t stretch and wake up. Knew you Cole would be the one to encourage me! 🧘♀️🙏 Thank you ❣️
Love your style. I’ve tried a couple other channels but you are the only one that loosens me up and helps me ‘find space’ as you like to say 🙂 thank you!
Can't thank you enough for your approach on your videos, I stumbled across them about 4 years ago and have a couple of go to ones I often use and then dip in and out of others. I love the way you are thoughtful about people not over stretching or 'backing it up' to what feels comfortable, reminders on the breath (good for me as I often forget) really thinking about your delivery for the people using it. I always thought I couldn't do yoga because of my arthritis but I realised it was the instructions given that I took very literally and could end up damaging myself instead. Also I like the pace of the videos, not too fast.
Thank your for this kind comment! I’m so glad that the classes and language has been so beneficial. I def think as teachers we can either include or exclude with our language, often without meaning to, but oh how far some consideration goes! Humans are a diverse bunch and I hope my cuing invites a wide range of people to explore the practice in their bodies;)
welcome back to youtube! glad you were able to get your channel back
Grateful to be back!
Loved this short yoga session! Anytime there's a yogi squat it's sure to feel great - thanks for the morning flow!
Glad you enjoyed it!
This practice is so unique! I come back to it again and again as it’s just the right length first thing in the morning, I would love more short flows like this!! ❤
Glad you resonate deeply with this one!
So gentle and undramatic and yet so uplifting. Thank you so much.
Nawww undramatic! I like that! ❤️❤️
Beautiful studio; beautiful outfit & flows and beautiful Cole! 😀🙏
Thank you so much!
Thank you for getting me back on the mat. I loved this fluid flow that helped me breathe so deeply this morning.
So glad to hear this class landed sweetly for ya!
Thank you, Cole 💟 I looove the fluidity and creativity of your flows! Also, I appreciate what you said about coming back to your space to check in with yourself about what's changed. I paid attention to this today and realized that now with every practice I do, I want to understand better how it affects and transforms energy. I wish to learn more from your videos about that 🙏
Mmm glad to hear Anna! Beautiful presence!
Beautiful morning practice! My body is feeling much more spacious now, thanks Cole🙏🏻
Yeahhhhoooo. Good to hear!
So good you re back here ♡
Thank you Cole :)
So glad to be back here!
So good, spicy and short and perfect to wake me up. Thank you, Cole!!!
So glad this was supportive for you Millie!
This is my favorite flow I've done of yours. My body LOVED IT.
Thank you for your appreciation Sarah!
Thank you, Cole 🙏 This was lovely. Will make sure to check out longer classes!
I look forward to seeing you on the mat again Yuliya!
Always a pleasure moment🙏thank you Cole🥰
Glad you enjoyed it!
❤❤❤sending younlove and light❤❤❤ it is always so go to flow with you. This prectice definitely got me some clarity❤ Thank you❤❤
😊
This short one is gonna be a staple for me! Thanks!
Glad you enjoyed this one! I'll see you back on the mat!
Thanks Cole Chance! It’s nice to be back after my 4th baby 👶
Oooh big beautiful family! Welcome back!
I just discovered your channel and I am so glad I did! 🤗 I absolutely loved this morning flow. Your use of blocks and rolling through the spine and organic movement was so appreciated. I will be adding it to my morning yoga playlist. Thank you! 🧘♀🌷
Thank you for your appreciation Olivia! Welcome to my channel, I'm honoured to be a part of your yoga journey!
Love love love.
We really loved this one. Even got to see some development in our practice. Thank you.x
Thank you for your appreciation!
My favorite yogateacher across the internet 💕☄️
Thank you!!
The "pull something sticky" squat stretch is my new favorite :)
;) Glad you like em!
I didn’t know you had your own channel!!!! Cole I have been following you since Yogatx, and honestly I just watched your videos in yogatx. You are perfect!
So wonderful! So much to expire over here! I put out much more content here!
“Explore!”
@@COLECHANCEYOGACCY YUP I WILLL love ya ❤️
I love these flows! 😃🙏
So happy to see you enjoy them love!
Thank you for that nice Flow!! Namaste Nicole
Glad you enjoyed this one with me! Namaste!
So happy you’re back! Thank you for this short and amazing flow, Cole! ❤🙏
Glad you enjoyed it!
Ooo, I'll be doing more of your shorts, thanks Cole!
Glad you enjoyed this one with me!
Perfect! I've been so slow moving in the morning that doing these shorter flows really helps. And using the blocks --chef's kiss!
Glad it helped!
You are the best. I always enjoy your yoga.
Thank you for your appreciation Jeanette!!
Love your vivid and creative explanations and imagery
Glad it resonates!
So good to have you back Cole
Glad to be back!
Thank you for this little coffee cup flow :)
Thank you for joining me on the mat!
I love your energy and the way you explain that is always so CLEAR. Thank you for being in this world sister 😇❤️
Thank you for your appreciation Estelle!
oh that felt wonderful, thank you cole!
Glad you enjoyed it!
Exactly what I needed for my home practice! Thank you for your generous offering, Cole. ❤
So glad you enjoyed this one with me!
Beautiful beautiful beautiful flow loved it
❤️❤️❤️
Love love love
♥️♥️♥️
May all being be healthy, be well, be free!
Indeed!
Thank you, Cole. - This was uplifting! ;-)
Glad you enjoyed this one with me!
Thank you, Cole! This flow was enjoyed both by my body and mind (which sometimes is too active 😅). Have a great day!
Wonderful! 😍😍
This was amazing! 💗💗
Yayayay! Glad you enjoyed this one Erin!
Hey Cole, I thought you seemed familiar. I've been subscribed to your channel for a while but didn't realise it yesterday. Hope your legs aren't too heavy today after your treatment.
Loved this short and sweet stretch out. Loved finishing where we started to compare the difference too. The second lot of spinal circles were much easier. 👌😊
Ha! No way! And yessss, they are certainly sore but my back DOES feel better! Thank you so much!
This was awesome. I adore your flow.
Glad you enjoyed it!
Felt great. Beautiful space!
Glad you enjoyed it!
Thank you Cole, a lovely short class, the addition of the blocks made everything easier this morning. Have a beautiful day! Namaste!
Glad you found this one supportive!
this felt so good! 🥰
Yayyy!!
Thank you 💗
Thank you for joining me on the mat!
A straight up magical massage! Thank you for creating such fabulous sequences like this!💖
So glad you found this one supportive!
Thank-you!!!
Thank you for joining me on the mat!
I love this one, thank you cole
Glad you like it!
This was lovely thank you. My back feels great
Glad you enjoyed it!
Thanks! Love!
Thank you for joining me on the mat Barb!
Love this short morning yoga! Thank you 🙏🙏❤️practicing this one second time already 😂
Welcome back to it! Glad you enjoyed this one with me!
Lovely flow and just want I needed ♥️ Thanks, Cole ♥️
Thank you for your appreciation!
❤❤lovely practice❤
Thank you! 😃
Yay! Love me some Cole Chance yoga. Always meeting new places in my body with your guidance. 🌹
Yay thank you for joining me on the mat again!
First time on my mat in sooooo many months. Finally felt well enough to make time for me this morning t stretch and wake up. Knew you Cole would be the one to encourage me! 🧘♀️🙏 Thank you ❣️
Welcome back to the mat! So glad to see this one was supportive for ya!
Love your style. I’ve tried a couple other channels but you are the only one that loosens me up and helps me ‘find space’ as you like to say 🙂 thank you!
Thank you so much for your appreciation Kim!!
Oh yeah I feel much looser now ! Thank you Cole for this very beneficial class🙏
Yay! Get that yoga medicine!
Yaaaaaassss ty
Thank YOU!
It was a bless, thank you!
Thank you for your appreciation Kristina!
Thanks for sharing the flows. Glad I started my Sunday with it. Eye catching yoga outfit - I especially liked the red themed yoga pants
😀🙏
Thank you for your appreciation!
Do glad you are back Cole!!!Your fluid flows resonate the most and I’m enjoying it so much!tnx🙏🏻❤️
So glad to be back!
Can't thank you enough for your approach on your videos, I stumbled across them about 4 years ago and have a couple of go to ones I often use and then dip in and out of others. I love the way you are thoughtful about people not over stretching or 'backing it up' to what feels comfortable, reminders on the breath (good for me as I often forget) really thinking about your delivery for the people using it. I always thought I couldn't do yoga because of my arthritis but I realised it was the instructions given that I took very literally and could end up damaging myself instead. Also I like the pace of the videos, not too fast.
Thank your for this kind comment! I’m so glad that the classes and language has been so beneficial. I def think as teachers we can either include or exclude with our language, often without meaning to, but oh how far some consideration goes! Humans are a diverse bunch and I hope my cuing invites a wide range of people to explore the practice in their bodies;)
Thank you for the practice
Absolutely!
Lovely for my afternoon, so calming as always... it's appreciated.
So glad this was supportive for you!
Really nice mindful connections felt in all the right places. Thank you!
Ah so good to hear!
Beautiful, thank you
Thank you for joining me on the mat love!
Thank you for helping my body to wake up this morning💖
Glad to be of support!
HOW wonderful. Thank you! 🙏🏼
Grateful for your appreciation Laura!
Thank you Cole! Perfect practice 👌💕🌷🌻
Glad you found this supportive!
What a lovely wake-up routine. Thank you very much!
Glad you enjoyed it!
❤❤❤❤❤❤❤❤love it! thanks❤❤❤❤
🥰🥰
This was great. Thank you! ❤️
Glad you enjoyed it!
Thanks
Welcome 🤗
Hello there, Cole 😁👋
Hello there!
🙏🙏🙏
🙏
Namaste!
Love it! Alsoooooo - who makes the leggings? #NEED
ColorfulKoala! They are SUCH a great fit. I think they are modeled after lululemon but wayyy more affordable
❤
🥰
🙏🙏❤️❤️☀️☀️
Namaste!
this was soo yummy thank you!!
Glad you liked it!!
🌟🙏🌟
Thank you for joining me on the mat!
Cole, you kick some butt 💪😄💦
Thank you for your appreciation and constant support! Glad this one did that for ya!
Fun, creative, lively and uniquely Cole. Thanks 🙏
Glad you enjoyed it!