HeartBurn | AcidReflux | GERD - Causes, Symptoms & Prevention - Dr.P.Sivakumar (In Tamil)
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- Опубліковано 4 січ 2024
- #drsivakumar #chennaidentist #drsivashaleandhealthy #dentshinechennai #acidity #acidityremedies #aciditycure #aciditysymptoms #aciditytreatment #heartburnrelief #naturalremedy #treatmentplan #gerd #healthylifestyle #gerdtreatment #healthylife #healthylifemotivation #healthyliving #healthylivingtips #heartburning #heartburnsymptoms
#heartburnremedies #heartburn #stomachpain #stomachacid
Follow me on / dentshine_chennai
This video deals with:
1. How digestion happens in our digestive system?
2. What is heartburn | acid reflux | GERD?
3. Who will get heartburn?
4. Symptoms of heartburn
5. Natural Remedies to cure and prevent heartburn
- Life style modifications
- Diet Modifications
Watch the video till the end and you will get an understanding.
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For details:
Address: Dr. P. Sivakumar MDS.,
Dentshine Dental Clinic,
4, 8th Avenue, Manthope Colony,
Ashok Nagar,
Chennai - 83.
Contact no: 9884174123, 044 24742521
Gmail: sivakumarpalanivelu@gmail.com - Наука та технологія
எத்தனையோ மருத்துவ குறிப்புகளை பார்த்திருக்கிறேன் இவ்வளவு தெளிவாக எளிதாக விளக்கியது இல்லை மருத்துவர் ஐயா உங்களுக்கு என் மனம் நிறைந்த வாழ்த்துக்கள்
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100%தெளிவான விளக்கம்
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என் கோரிக்கை ஏற்று இந்த வீடியோ பதிவு செய்த Dr. அய்யாவிற்க்கு மிக்க நன்றி🎉🎉🎉🎉🎉❤❤❤❤❤
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@@dr.sivashalehealthy1954❤😊
😊😊😊😊😊😊😊😊😅😊😊@@dr.sivashalehealthy1954
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எனக்கு சிலசமயம் நெஞ்செரிச்சல் ஏற்படும் இந்தப்பதிவு எனக்கு மிகவும் பயனுள்ளதாக இருக்கிறது மிக்க நன்றி டாக்டர்
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இவ்வளவு தெளிவா gerd பற்றி சொல்லியது இந்த பிரிவு சமூகத்திற்கு ஒரு விழிப்புணர்வு. நன்றி ஐயா.
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நிறைய மக்களை பாதிக்கும் Gerd பிரச்சனைக்கு மிகத் தெளிவான தீர்வினை வழங்கிய டாக்டர் அவர்களுக்கு பாராட்டுக்கள் 👏 நன்றி 🙏
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I am suffering from gerd. U r explained very well. Thank u sir.
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Explained in detail.
Everyone, who watches is thankful to you.
So that, can keep good health and avoid hospitalized.
👍🙏🌼🙏🌹🙏
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மிக அருமையான விளக்கம் நன்றி டாக்டர் ssv chennai
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மிகத் தெளிவான விளக்கமும் ஆலோசனையும். நன்றி சார்.
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மென்மையான நிதானம் மிகுந்த விளக்க உரை அருமையாக உள்ளது சிறப்பு ! பாராட்டுகள் .. மேலும் மேலும் உங்கள் திறன் வளர இறைவனிடம் வேண்டுகிறேன்.
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நமக்கு உதவி பண்ணுறவங்கள நம்ம நல்ல படியா நடத்தணும், இது ஒரு நல்ல உதாரணம் ஊன் உடம்பு ஒரு ஆலயம். ரொம்ப நன்றி சார்
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Very nice and iusefill
Punitha
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மிகவும் பயனுள்ள பதிவு ! டாக்டர் அவர்களுக்கு நன்றி !
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❤❤மிக நன்றி சார் மிக அருமையான விளக்கம் சந்தோஷமாக இருக்கிறது
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The best explanation I have ever heard. Thank you so much. I also suffered from acid reflux for a long time.
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Very good ....good way of guiding...thanks doctor...
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Simple and clear explanation. Very useful advice. Quality + Engaging content. You have presented the content very well Doctor 🎉
Thank you Ma'am 🙏
Thank you so much sir for the eye opener video.. i am taking so much sompraz varities and gaviscon for a very long time..
Sir, kindly check with your physician or gastroenterologist at the earliest.
Fantastic explanation. Well understood sir.
Thank you
Metabolic Acidosis பற்றி சொல்லுங்கள் சார் 🙏
மிகவும் பயனுள்ள பதிவு. எனக்கு ஒரு நல்ல தீர்வாக... ஆலோசனையாக அமைந்தது. நன்றி! மருத்துவர் ஐயா. 🙏
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மருத்துவர் அய்யா நீங்கள் கொடுத்துள்ள இந்த பதிவு எங்களுக்கு மிகவும் அவசியமான பயனுள்ள பதிவு மிக்க நன்றிங்க அய்யா
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Thank you
Thanks for your explanation very useful tips thank you so much sir you are one of God. Thank you
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Your explanation is very simple and clear Sir
Thank you 🙏
மிகவும் பயனுள்ள தகவல்கள்.. அருமை.. நன்றி.. நல்வாழ்த்துகள்.. சார்..
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Tku sir for ur very clear and excellent practical explanation ❤💯
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Surprising..you only a doctor responding in all comments❤
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Can you please explain abt appendix and precautions to be followed aftr appendix removal
Veryyy veryyy clearly patiently explanation ❤thank u sir so much
Welcome 🙏
Great sir I ❤ your way of simple and easy remedies.
Thank you
Well said, doctor 🎉
Very good explanation 👏
Whatever you said is correct, sir
May God bless you sir 🙏
Thank you very much
Thank you so much doctor for the useful information.
Most welcome
Clear explanation, Thanks a lot doctor
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மிகச்சிறந்த பதிவு!
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அருயான. விளக்கம். தந்தீர்கள் சார். பயனுள்ள தகவல்கள் தெரிவிக்கின்றீர்கள் நன்றிகள் பல தெரிவித்து கொள்கிறேன்
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மிக நன்றி❤
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Very useful doctor .Thank you
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மிக்க நன்றி❤
Thank you
Correct answer SIR.... THANKYOU.... MASSAGE IS GOOD....
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Sema sir, vera levala puriramathiri sonninga ❤ thank u sir,
Welcome Ma'am
மிக்க நன்றி ஐயா
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Thanks for this video. And thanks for explaining it as simple as possible, so that everyone can understand 🙂
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Very good explanation.Thank you Sir.
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நன்றி
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மிக மிக மிக நன்றி சார்.
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ரொம்ப நன்றி டாக்டர்
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Thank you sir, for your good information about Gerd
Welcome
Thanks a lot sir very good information i will follow the same to avoid GERD
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Sir
I have gastro problem for the past two and of years. After eating ,It is reflecting . Could i take curd rice regularly?
Excellent explanation dear Dr. Siva. Thank you
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Superb doctor ❤❤ great explanation sir🎉🎉
Thank you
I hv this problem. I will try my best to follow yr advise. Thank you Dr.
Welcome Ma'am
Though you are dentist. Your clear explanations about GERD Thanks Doctor
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Doctor I saw a few of your videos all of them were great 🎉
Doctor not sure if you already have a video on all foods that can aggravate GERD, if not I request you to please do a video on that.
From my personal experience I find that all these foods aggravate GERD especially if the person is prone to worrying, stress and anxiety.
Sharing this information here as it might help many others who might be struggling to understand what foods cause their chronic acidity issues
Coffee Tea Chocolates
Energy drinks with Caffeine
Spicy foods ~ foods with garam masala
Eating foods with lot of chillies, tamarind and / or tomatoes
Pickles both salted ones and ones with chillies
Adding lot of oil in food
Fried food
Even having vegetables Sautéed in oil for a long time
Carbonated beverages
Baked goods like biscuits ~ especially ones made with Maida ( no fibre )
Sugar and sweets
Heavily Processed Foods + foods with Preservatives ~ canned juices and fruits
Artificial flavouring substances + food colours
All Commercial soft drinks
Even many food that are naturally preserved with just sugar (like fruit squash, jams) or salt ~ வற்றல்
Just adding too much salt in foods
Commercially available juices and even electrolytes drinks with added citric acid
I find that adding baking soda and baking powder to any food items (to make them more fluffy and soft) instead of natural fermentation also aggravates GERD ~ example (Indian) Dhokla, Aappam
Dairy products especially Curd Paneer and Cheese
Citrus fruit juice ~ especially if the fruits are very sour ones like lemons
Other sour tasting fruits
If a person is very stressed and prone to anxiety even vegetables like cauliflower brocoli especially cabbage and all Beans varieties (all those pulses that grow in pods) like peas, rajma, all dhalls can cause acidity and gas to increase
Alcohol and smoking
I also find that just managing our emotional state with yoga (meditation is a yoga practice) and just doing asanas or any other exercises with our focus on the breath and the movements is what is beneficial to us.
Managing stress + Eating fresh healthy foods at regular times with our focus on the food and in a calm grateful mindset helps reduce acid reflux and actually helps us avoid all health issues and keeps us young
Doing service to earth, humans and animals also keeps us healthy
Ma'am, thank you for sharing. 👍
Thanku Dr
@amudhadhiraj6789 🙏
அருமையான விளக்கங்கள். வாழ்க நீடூழி.
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We definitely like this video... very good explanation.... thanks
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Excellent detail 👌
Thank you
Very good. Thanks so much sir
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Very nice explanation sir .. thank you
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இந்த வீடியோ பதிவு செய்தமைக்கு மிக்க நன்றி ஐயா
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Vivid explanation Thanks 🙏
Most welcome
Thankyou Dr.😊
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Really very nice explanation. Super sir
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Thank you Dr. 👍
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I think I have the symptoms of GERD. I am going to follow the stepped mentioned, sir. I'll come back to you after a couple of days with better results. Love from Sri Lanka.🇱🇰❤
Wish you a speedy recovery.
Thank you.
Thank you so much sir for information
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Thank u God
Nice 👌
அருமையான தகவல் 🙏
நன்றி
Very good explanation thank you sir
You're most welcome
Good content nd nice presentation doctor ❤
Thank you
Thank you your valuable information sir, 👍💐 From Saudi Arabia
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Thank you very much doctor
Welcome 🙏
நன்றி! ஐயா!
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Super Dr I love this video from Malaysia ❤
Thank you
Excellent. Nicely explained.
Thank you
I have changed my GERD problem by changing my food habits, dont eat anything after 7 PM, if you continue this practice for a month you can see the change
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Tq
Well explained - 😊😊😊
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Its common if you are not drinking and eating junk foods.. i rarely drink coke, acidic drink and ear junk food.. but i am facing this issue.. depends upon body condition
Thanks a lot for your nice explanation
Most welcome
I have this problem.Thank uou doctor for your clear explanation. I will follow your advice.
Wishing you a speedy recovery 👍
Sooper. Advice
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Thank you so much doctor
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Thank you doctor.
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Super explaination ❤
Thank you
Arumai neenga nalla irukkanum mathavangalum ungala ninaichi santhoshapadanum
நன்றி 🙏😊
Thank you so much sir..
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Thank you Dr Sir 🙏
Welcome 🙏
Plz Dr put video about epilepsy 🙏🏿
Clear explanation
Thank you
Super Dr.your advice
Thank you
Sir treatment learn ed,more than that patience can take from u dr, long live dr🎉
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Thank you so much, sir🎉
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Useful video sir
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Super sir!!!
Thank you
Thank you so much sir you told at the right time for me sir
👍 Hope it helps you.
Excellent dr
Thank you
Dear Sir,
I have numbness of both legs 24 hrs and sometimes in hand.please tell any home remedies.
Thank you doctor 🎉🎉
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