학다리 탈출. 하체 루틴. 파트너 운동

#운동하는직장인 #하체운동 #하체루틴
[하체 루틴]
1. Back squat
2. Hack squat
3. Leg press
4. Leg extension
5. Standing leg curl
[음악]
Good For You by THBD / thbdsultan
Creative Commons - Attribution 3.0 Unported- CC BY 3.0
Free Download / Stream: bit.ly/2PgU6Mu
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