QUESTION: Have you grown those muscles by the exercises shown in the videos, or you grew them in the gym and via this type of exercises ( e.g dumbbell etc ) you just maintain them?
Ça me donne envie de revenir en arrière ou j’étais allé dans le sud vers Marseille et en Corse une fois et j’analysais des sensations du sud quand j’écoutais ce son en fumant un bédo chez mon voisin et on avait l’impression qu’on était dans un rêve. On imaginait cette méditerranée avec le ciel bleu.
I was doing this after 60min cardio with dumbell and 30min step cardio with board....it destroyed me😂❤ I'm sure I was making little mistake but I'm definitely can hold a spoon tomorrow 😅🎉 nice workout
Hi dan can i request workout vids that follows ppl schedule like one vid for push one for pull then one for leg day. Been doing your workouts since June man. Appreciate all the content you put out. Much love
Dan I LOVE your content. But could you do a video where you stagger the workouts? Meaning you do one exercise for triceps one for biceps then one for core? Then repeat? An ABC format instead of AAA,BBB and CCC? THANK YOU!!!
Hi Dan can you do an video with Streaching + Stretch focused more on upper body (ABS + shoulders + arm + chest) please? Ps: You are amazing and thank you for doing this and staying active 💯👑
Tilakash, just wanted to break to you that this is NOT original content, Tiff & Dan (whomever they are) are stealing Caroline Girvan’s content, slightly changing it, and putting it out as their own. Check out Epic Endgame #38. I do mostly Caroline’s workouts but take breaks occasionally that’s how I ended up on this video, because it’s lower tempo. Good luck with your workout goals Alex
Perfect workout. It just seems that there is not as much ABS stuff as for the arms. Could you perhaps extend the ABS training on these kinds of workouts?
I really appreciate your workouts but could you possibly not play ads DURING the workout? I have no problem watching 1-2 before i start or even 10 ads when the workout is finished, but I feel like the ads in between really take away a lot of intensity and concentration.
New to the channel? Click the SUBSCRIBE button to never miss another video like this! 🔔 bit.ly/TIFFxDAN
Muscles: Every Man's Dream changed my life completely! I feel stronger, more confident, and motivated every day.
What a champion you are!
You're providing top notch quality, no bs, no cuts, just simple and clean to the point, straight to the muscle. Thx from the heart.❤
Thank you so much! I'm glad you're loving the workouts. Appreciate your support!
❤I am in South Africa and have been following since the COVID lockdown and never returned to the gym.
I’m glad you added this , I love the combos between upper and core, core and lower vice versa. Nice mash up
The more Abs and Arms combo videos the better please Dan! You're videos are spot on.
Köszönjük!
I was afraid to do this looking as you do, but LOVED IT and KILLED it. Thank you!
Changed my life🎉
Thank you... 🙏🏼
That was excellent! Keep them coming. In the best shape of my life incorporating your workouts!
Thank you for sharing useful knowledge. Wishing everyone who sees this comment good health, peace and happiness. Hope the channel grows more and more
Its exactly like having a personal trainer - so so grateful!
Excellent workout, I am never disappointed, you provide always the exercices, thank you so much Dan 💪 💪 💪
This is my favorite workout throughout the week. Nice burn towards ending as well, great jobs guys on the edits and routines.
3rd time I've done. Not getting old. All the best for 2024
Love the 30 minute dumbbell videos. Have followed each of yours and I’m always waiting for new ones. Thank you
Have u made any proggress?
QUESTION: Have you grown those muscles by the exercises shown in the videos, or you grew them in the gym and via this type of exercises ( e.g dumbbell etc ) you just maintain them?
Thank you so much for this workout😊
Completed 27 Oct Sunday 🎉
From Egypt this is the best workout I've ever did iam so thankful for knowing ur workouts keep going king❤
This is a great workout! Loved the variety! Thank you!
Love your workouts. Intensity is just right. Keep reaching new goals and strengths!!
Amazing ❤my God bless you 🙏
🙏🏼
Dude, you’re videos are amazing. I bust a workout every other day. Perfect for my lifestyle. Keep up the good work. Thank you
Doing Daily From a week seeing results already thank you bro ❤
Innitially followed because this man is stunning, but really bennifited from the workout 😅
🙏🏼 Grateful you are here!
Thank you for the sweat and pump ❤
💪🏼🔥
Great workout. Please keep up the good work. Thank you
Fantastic workout to start the day / week. Much thanks Dan. Cheers 👍😉💪😊
Thats insane bro,we finished this workout successfully
Just finished. The pump I got is amazing. Thanks man!
Thank you it was a good arm and ab workout.
I used to go to the gym but then I realized there’s a much better way to keep fit. Since then I train at home and save a huge amount of time.🎉
Thank z you .
Your Amazing happy New Year
Maš peknú postavu,to je tak sexy na mužovi 👍💪🙂
Awsome workout, many thanks.
I love all your videos. You’re on of the best 🎉
Didn’t even notice the time flying by! Very well balanced the intensity with the sets👌
Thank you!🙏
Sadly I ate McDonald’s today, on the plus side this made me feel way better ! Thanks for the routine!
Thanks for sharing this great routine Dan! I just knocked this out after work.
Hi sir.. I am from India so excited your video
Thank sir 😊
Added this to my arm day!
cracking workout! The music was spot on too
Love your videos , and utilizing them during my workout ❤❤❤
Great workout. Thank you!
Awesome Boss 👏
Dan, this is was an excellent workout! Thank you for these videos....👍👍👍
Loved this one 👌👌💯 Watching from Sweden
Only thing, maybe you should wear a t-shirt, I get distracted 😁🙈
😂 Grateful to have you here! We are going to Sweden this summer! 🙌🏼
Nice workout!!!
Ça me donne envie de revenir en arrière ou j’étais allé dans le sud vers Marseille et en Corse une fois et j’analysais des sensations du sud quand j’écoutais ce son en fumant un bédo chez mon voisin et on avait l’impression qu’on était dans un rêve. On imaginait cette méditerranée avec le ciel bleu.
Absolutely love the mix of arms & abs.. thanks coach 🤩🤩🤩💪💪💪💪
Merci pour cette entraînement parfait comme d’habitude 🙏🙏🙏🙏💪🏼💪🏼💪🏼💪🏼
Tu es un coach fantastique merci infiniment
I was doing this after 60min cardio with dumbell and 30min step cardio with board....it destroyed me😂❤ I'm sure I was making little mistake but I'm definitely can hold a spoon tomorrow 😅🎉 nice workout
Thank you, brother. I love this workout 🔥🔥🔥🔥🔥🔥🔥🔥🔥🔥💕👍🙏👏
Hi dan can i request workout vids that follows ppl schedule like one vid for push one for pull then one for leg day. Been doing your workouts since June man. Appreciate all the content you put out. Much love
Excelente treino para os braços. Mais uma vez. Obrigado pelo seu trabalho. Do Brasil.
came in the right time! about to do this workout🤙🏼💪🏼
Single arm whaaaat🥵😅😅. I felt the burn wow. Thank Dan😊
Just did this, amazing!!! Loved it
Thanks for your workouts, I love them 💪🏼🇪🇸
Killer routine.
Do some 1-hour hiit workouts, with the best exercises for your abs, legs, arms and back, without equipment ❤
Excellent rutine. Thanks Dan
Please add warm up at the beginning of each video.
Thnks 😊
🙏🏼
Keep me in good shape 😅😅, thanks 🙏!
Gracias👍💪I love❤
Done. Ty so much
Gotta love a good bi/tri with some Abs. Thanks so much !
Great video I’m sweating 😅
Super serie as usual. Thanks Dan. Back from Hawaï?
Dan I LOVE your content.
But could you do a video where you stagger the workouts? Meaning you do one exercise for triceps one for biceps then one for core? Then repeat? An ABC format instead of AAA,BBB and CCC?
THANK YOU!!!
Hi Dan can you do an video with Streaching + Stretch focused more on upper body (ABS + shoulders + arm + chest) please? Ps: You are amazing and thank you for doing this and staying active 💯👑
Great. Thanks
Love from India🇮🇳
🔥🔥🔥🔥🔥
Sir, I am from India....I am watching your video for last 8 months. Can you make a video for Shoulder + legs combine in one video
Me too
Why does he need to know youre from india
@@zrjz340😂
I am not from Scotland
Tilakash, just wanted to break to you that this is NOT original content, Tiff & Dan (whomever they are) are stealing Caroline Girvan’s content, slightly changing it, and putting it out as their own. Check out Epic Endgame #38.
I do mostly Caroline’s workouts but take breaks occasionally that’s how I ended up on this video, because it’s lower tempo.
Good luck with your workout goals
Alex
Thank you!!!
Perfetto
Great work out - how many days of rest in between? Thank you! 💪😎💪
Strength grows in the moment when you think you can’t go on… but you keep going anyway.
Love your videos!
Would you do an upper body (ie with shoulders/chest too) and abs?
Antes no había anuncios. Te corta el entreno
Good workout ! Only thing is that we need dumbbellls...If you don't, you can use bottle of water fo example.
Just curious what do you put on your Apple Watch to track your fitness activity?
Get some!
🙌
❤
👏👏👏👏👏
Бро ты монстр.
Perfect workout. It just seems that there is not as much ABS stuff as for the arms. Could you perhaps extend the ABS training on these kinds of workouts?
Thanks for the feedback!
Esercizi per rinforzare e ingrossare i polsi??
Ur tough, me fist time doing this😂💪
💪💪💪💪💯💯💯
Which weigh please?
Thanks for videos
5&9kg's dumbells
@@ManjulaManjula-fh6sl Thanks
hes looking like hes going through his breakup
25:21 aren’t they just pushups?
Yeah narrow pushups
Where is Tiff?
I really appreciate your workouts but could you possibly not play ads DURING the workout? I have no problem watching 1-2 before i start or even 10 ads when the workout is finished, but I feel like the ads in between really take away a lot of intensity and concentration.
😢Sir are we dying today?...Crazy 30 mins😅
🥰👏👏👏👏