Beginner Pilates Workout | Reformer on the Tower | 25 Min

I hope you enjoy this 25 minute full body Pilates workout! I created this for beginners, but it's a great workout for all fitness levels. This is a Reformer series being done in the Pilates Tower.
DISCLAIMER: Always consult a physician or health care professional before participating/performing exercise or any other fitness class for your own safety. Consulting a health care professional is advised to determine if this is right for your physical condition and needs. By participating in the exercises, you are performing them at your own risk.
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[@Gracedefinedme]

Can you tell me the brand of your reformer cadi? Thanks ❤

[@strongtowerpilatesstudio7559]

@@Gracedefinedme sure! It’s a studio reformer-tower combo unit by Balanced Body. I mostly use and love Balanced Body equipment (we have a couple of Stamina pieces as well). ❤️