My Fat Loss Routine in 2023 - Day 1 | Zac Perna
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- Опубліковано 14 вер 2023
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On today's video I take you through my full fat loss routine to get absolutely shredded! Hope you guys enjoy!
Check out my TopVideos! bit.ly/ZacPernaTopVideos
#ZacPerna #slouchpotato #australia #brothers - Розваги
You going back to pay for the fish shows you have good morals and character. I applaud you for that. Live right, be right.
To make things easy for me, I’ve decided to just have 3 eggs, two pieces of brown toast for breakfast, an apple with peanut butter in the afternoon, then a salad later on in the day, then perhaps whatever dad/mum cooks for dinner (depends what it is)
And two protein shakes.
Always the best ones when the bro’s are together. Top bants the whole time 👌🏼.
Two things. 1: sizzle in the pan was so satisfying. 2: excellent reference to old mate “fish and a rice cake”. Surely that is one of the best videos on the internet
dudeeee the impression and everything ur hela funny fam
Lest go, Content time!!
💕
Beast mode my guy killing it
I’d pay , I’ve had cashiers give me change for 100 instead of a ten and mistakes like that and I always correct them and give the money back / make sure my items are paid for since the clerks are held responsible for that and I have a strong conscience so even at self checkout places i wouldn’t be able to sleep at night if I stole anything even by accident. Good on you for turning around to do the right thing.
Loved the fabric softener comment… wasn’t expecting that 😂
Actually made me laugh in the edit HAHA
That impression was on fucking point!!😂👌🏼
😂
14:45 spot on BRO😂
This is just incredible!🍭
Are you sponsored by fluffy the fabric softner? 😂 couldn't stop staring at it
Man I would have loved to have gone on that Bali trip but I’ve put all my time and money into training for the Melbourne marathon! 🖤
Sounds insane!! 🔥
Hopefully we do another one
Hi Zac I love your videos
Thanks for my meals next week. What kinda knife do you use? Trying to get away from my cheapo blade.
bro the salt scene is brutal ahahaa
The impressions though lol
👑 👑
I couldn't stop looking at the fabric softener 😂
😂😂😂
❤
If I wasn’t competing in November (first WBFF show), I would’ve 100% applied for your Bali trip! Please do one in the future🙏🙏 love your content man!
damn!! oh well you'll smash it!!
how are you so funny 🤣🤣🤣🤣🤣🤣
Zac needs a side hustle as a comedian fr
HAHA
Bro your Jason Statham impression kills me everytime hahahahaha
😂😂
Get on the marinated kangaroo brah!!!!
loooolllll
how much of a deficit are you in brother? Loving the content
unsure exactly! large enough one hopefully haha!
no joke EVERY TIME i salt my eggs i do the jamie thing, i cant help it, i have been doing it since 2 years ago (from what i can remember)😆
HAHA gold
Baby face looks good on you
👶
Genuine question Zac, what are your thoughts on testosterone boosters? Like the pills you can buy at your supplement store.
Waste of money!
Zac zacy don't use fabric softener it'll ruin your machine. Just use vinegar it'll do the same thing, be better for your machine and much cheaper
Really?! Bang. Put it in w the clothes?!
@@zeepee4 yes sir, just a cap or two. It's enough
@@zeepee4 there is a washing machine repair dude on yt, he goes on about
Try a 6km walk. I do it. And I'm old
Did I miss the part where you moved out?😢
I was wondering the same thing.
Send me link
Brother how do you drink whey with water 🤢🤢
looolll
I think the vomit helps to burn more calories, so that’s a win ;)
😂
Worst idea to watch this during my lunch 😂
Disclaimer: This is not a good meal-time video!! Unless you have a really strong stomach that survives 10 very visual shots of Zac vomiting 😂
HAHAHA SORRY
You just threw up are you okay?
Are you pregnant? Just kidding!