What Happens After 10 DAYS OF CARNIVORE | My Entire Family Only Ate Meat for 10 Days

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  • Опубліковано 24 лют 2021
  • Grow Your Social Media and Monetise Fitness Mentorship Program: www.socialblueprint.io/apply 💪 Get Your FREE Personalised Diet & Training Program: pernafit.com Hey guys on today's video I document my whole family following the carnivore diet for 10 days. No vegetables, no fruit, just meat, bones and even organs. Enjoy!
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    About Zac Perna:
    I Love Food, Fitness and having a laugh! Welcome To My Life!
    Melbourne, Australia
    Zac Perna
    / zeepee4
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КОМЕНТАРІ • 639

  • @bac7
    @bac7 3 роки тому +399

    this guy puts so much effort in editing its crazy he needs way more views

    • @zeepee4
      @zeepee4  3 роки тому +33

      Appreciate that!

  • @scarfacelifts
    @scarfacelifts 3 роки тому +216

    I think it’s so funny how Joel and Zac say their inside jokes on camera and no one has any clue what’s going on

    • @zeepee4
      @zeepee4  3 роки тому +39

      I literally had this discussion with joel and lost it 😂 I concluded that people will hopefully catch on

    • @wtf9820
      @wtf9820 3 роки тому +4

      @@zeepee4 i love that cause it feels like we're apart of the family ahahaha

    • @doofmaster4881
      @doofmaster4881 3 роки тому +1

      Even though we may not understand their inside jokes... but I just laugh with them and I don’t know why😂

  • @alessandronova7761
    @alessandronova7761 3 роки тому +153

    Breaking News Coming out of Australia: there are no more cows in the country of Australia. the Australian government is currently investigating the Perna family for their involvement in the incident

  • @ianmoone3685
    @ianmoone3685 3 роки тому +145

    When are we going to hear about you and Joel’s joint partnership idea? 😄

  • @fionahatley8680
    @fionahatley8680 3 роки тому +4

    This was such a good watch. Your family is amazing! So much respect for you and what you do. Thank you!

  • @sophieholloway1124
    @sophieholloway1124 3 роки тому +6

    Binge watched your content for hours yesterday, I was honestly shocked how consistent your information had been over the years. Thanks for keeping it clear, concise, non-over complicated and just super engaging. Love your positive attitude, definitely an elite UA-camr.

    • @sophieholloway1124
      @sophieholloway1124 3 роки тому

      Also you need to try Shortstop Donuts in the CBD one day. So mint

  • @davidcachia7628
    @davidcachia7628 3 роки тому +33

    Honestly one of my biggest motivators and also one of the greatest fitness UA-camr in the game

    • @zeepee4
      @zeepee4  3 роки тому +3

      Thanks my brother!

  • @ERdoctorMike
    @ERdoctorMike 3 роки тому +13

    I love how you include your parents in your videos

  • @milanbundalo8471
    @milanbundalo8471 3 роки тому +10

    Zac has to be the best Australian youtuber. Videos are always hilarious but so well put together

    • @zeepee4
      @zeepee4  3 роки тому

      Thankyou so much 🙏🏽🙏🏽

  • @sharpes123
    @sharpes123 3 роки тому +40

    Really impressed that you actually did this properly, so many people eat "carnivore" and rely solely on steaks then complain when they feel like shit.

    • @zeepee4
      @zeepee4  3 роки тому +7

      Hahaha exactly

    • @sharpes123
      @sharpes123 3 роки тому +1

      @@zeepee4 Just a side note regarding the cost of this diet, depending on where you live, you could buy a quarter of a cow for like $800 and get roughly 33kgs of beef. Works out to be $25 per KG at that price. Pretty achievable for most people I think.

    • @cheeseyboy2121
      @cheeseyboy2121 3 роки тому +3

      I live mainly of mince, eggs, pork belly, lamb and cheese with some butter I've been going for 5 months with no real problems until I tried adding in milk. Super cheap if I ate just pork belly I could live for $6 a day.

    • @plasmapanasonic4741
      @plasmapanasonic4741 Рік тому

      @@cheeseyboy2121 Why did milk mess with ya brah?

    • @cheeseyboy2121
      @cheeseyboy2121 Рік тому

      @@plasmapanasonic4741 Honestly I don't remember, but for a few days I'd get stomach pains and going to the toilet often and it smells like cow poo hahaha.

  • @MoSamuels1
    @MoSamuels1 3 роки тому +172

    Been waiting for this one

    • @zeepee4
      @zeepee4  3 роки тому +10

      Yesss mate!

  • @freedomchance9982
    @freedomchance9982 3 роки тому

    Such an awesome video!! I love your connection with your family. You all look like you have a great time together!!!

  • @ismirgagula1622
    @ismirgagula1622 3 роки тому +2

    I just love the Perna family. Such a class people.
    I enjoy the videos with the whole fam, always so fun and interesting.

  • @eeciaj5920
    @eeciaj5920 3 роки тому +5

    Hi Zac, just recently started to watch your videos. It looks like you have a chill and amazing relationship with your family. Keep it up and I enjoy the content in your videos

    • @zeepee4
      @zeepee4  3 роки тому +2

      I definitely do! Appreciate that thankyou!

  • @kithrattanak4312
    @kithrattanak4312 3 роки тому +2

    Thoroughly enjoyed every second of the vid mate

  • @lilbillu9090
    @lilbillu9090 3 роки тому +2

    Came on ur channel for a new shoulder workout... oooh new video

  • @bigbeezy5192
    @bigbeezy5192 3 роки тому

    Awesome video boys. Literally put that whole diet into an awesome perspective. Legend

  • @fredclements7269
    @fredclements7269 3 роки тому

    Class video!! Love seeing all the different diets that can be done.

  • @fluffybunny2984
    @fluffybunny2984 3 роки тому +1

    I’ve been so excited to watch this video!!!!

  • @cuctran3173
    @cuctran3173 2 роки тому +1

    What a video, down to the details and everything 🤟🏽🤟🏽

  • @chloebrown1399
    @chloebrown1399 3 роки тому +1

    You are very great chef there. Tasty food I'm coming for dinner 😂😃.
    That is great keep this up with all your awesome videos 💪💯🥰🤗😊.
    Thank you for sharing this with all of us in the world.
    Chloe from UK Wales 😊💪🏴󠁧󠁢󠁷󠁬󠁳󠁿

  • @SvdP2511
    @SvdP2511 3 роки тому +1

    one of the best video's yet, i really enjoy the fucking amazing quality content and besides the vibes we get from the perna household makes my day. keep it going brah

    • @zeepee4
      @zeepee4  3 роки тому

      thanks legend! Much appreciated! 🙏🏽

  • @matthewshelley9649
    @matthewshelley9649 3 роки тому +1

    Love it as always brother such primo Perna content!! Really interesting and call to see what the carnivore diet is all about and giving it a good go sticking it out for 10 days😃💯 really intrigued myself now to bro

  • @e.w.7552
    @e.w.7552 3 роки тому +1

    The commentary between Joel and Zac is everything.

  • @existentialcrisis9988
    @existentialcrisis9988 3 роки тому

    You're blessed with an awesome family dude! Cheers for the vids 👍

  • @selimgolbol3609
    @selimgolbol3609 3 роки тому +2

    Zaaac I love your videos !! Keep up the good work!!

  • @DB6__
    @DB6__ 3 роки тому +18

    Zac’s UA-cam lowkey turned into a cooking channel. Loves it

  • @alexmackenzie7920
    @alexmackenzie7920 3 роки тому

    Great vids always watch at least 1 a day for you and Joel's motivation 👍

  • @jojoos2g4u
    @jojoos2g4u 2 роки тому

    you said blessing in this video a lot and I love that

  • @alains9646
    @alains9646 3 роки тому +1

    Awesome video, thanks zac for sharing your experience. U inspired me with this one!

  • @cristianogodinho9988
    @cristianogodinho9988 3 роки тому +3

    I zac i love ur job. I m working to get this 💪🏼

  • @jacbottsworld9812
    @jacbottsworld9812 3 роки тому +1

    Make a full doco already geeezzz. Love your vids and the way you document stuff.

    • @zeepee4
      @zeepee4  3 роки тому

      Haha legend thankyou

  • @donkeh7788
    @donkeh7788 3 роки тому

    Enjoyed this video, glad you actually researched the diet unlike other people

  • @angeliquevilardi2164
    @angeliquevilardi2164 3 роки тому

    You produce the best yt videos in the game 👏🏼👏🏼

  • @Ryan_141
    @Ryan_141 3 роки тому +33

    The funniest man in the fitness industry and the best hands down.

  • @megan7985
    @megan7985 3 роки тому

    I usually hate watching people who do a Carnivore challenge but I really think you guys did it justice and this was a great video! I started out using it as an elimination diet and switched to a carnivorish lifestyle because I found I don't tolerate vegetables and grains well. I find liver tastes the best when you slice it up super thin like french fries and fry it. I do a good cheat meal once a week so I don't completely lose the enzymes to digest other foods. It keeps the diet from feeling too restrictive also. I really enjoyed this video and can't wait to check out other videos on the channel!

  • @BahramQ
    @BahramQ 3 роки тому +1

    Your videos are very well made bro, keep it up !

  • @ademulum829
    @ademulum829 3 роки тому

    This guy needs more attention man! Puts so much effort in every vid ❤️ love ya stuff

    • @zeepee4
      @zeepee4  3 роки тому

      Appreciate you!

  • @myob3074
    @myob3074 2 роки тому

    GREATEST VIDEO ON CARNIVORE I'VE EVER SEEN.... SUBSCRIBED!!! 👍🏽♥️

  • @rileyjohnson7726
    @rileyjohnson7726 3 роки тому

    Love you’re work Zac, editing is amazing and always getting better!

    • @zeepee4
      @zeepee4  3 роки тому

      thanks legend! Much appreciated! 🙏🏽

  • @MrSeiveno
    @MrSeiveno 3 роки тому

    Super awesome video and legit funny as hell. Keep pumping out these great videos man!

  • @ellendunne4108
    @ellendunne4108 3 роки тому

    A 35 MINUTE VIDEO!!!! My Thursday officially couldnt get any better

  • @rf7983
    @rf7983 3 роки тому +1

    Best channel!!! Start the daylight here!

  • @oliviameanwelltrafford3423
    @oliviameanwelltrafford3423 Рік тому

    Loved this vid. So interesting!

  • @joliendewolf7011
    @joliendewolf7011 3 роки тому

    Great video as always! Love your whole family, bear included 🐻

  • @567yasser
    @567yasser 3 роки тому

    Amazing video mate

  • @gary_1226
    @gary_1226 3 роки тому +1

    How in the hell are you not on a million subs already????? Funny, entertaining, educational and with a swagger that finesse’s it all together 😎

    • @zeepee4
      @zeepee4  3 роки тому +1

      Haha Thanks Man! 💪🏼

  • @Fudgedrums
    @Fudgedrums 3 роки тому +1

    Very solid video

  • @jakesmith6797
    @jakesmith6797 3 роки тому

    This was such a well put together video, great job bro !

  • @e.w.7552
    @e.w.7552 3 роки тому

    HOW GOOD are mum and dad Perna 🙌

  • @TehAzner
    @TehAzner 3 роки тому +8

    When you learn more anatomy watching Zac's videos than in Biology class in school!

  • @DanishAhmed02
    @DanishAhmed02 3 роки тому

    it felt like watching a documentary on some food channel .. your cooking skills are sooo good .. love watching your entire video and the family bonding too .. God bless u all and keep smiling :)

    • @zeepee4
      @zeepee4  3 роки тому +1

      Haha thats awesome thankyou!

  • @idamayaomg4187
    @idamayaomg4187 3 роки тому +3

    I just subscribed to you last week and I am in love with your videos thanks for that you have really made my life better and changed it

  • @jimtop9194
    @jimtop9194 3 роки тому +19

    Man i have been watching zac for ages (young rapping dude days) how on earth hasn't he hit 1 mil or something

    • @zeepee4
      @zeepee4  3 роки тому +7

      Thankyou! 💕

  • @owenchow1850
    @owenchow1850 3 роки тому +2

    The edits are unmatched

  • @Tsmania12
    @Tsmania12 3 роки тому

    New follower, ur videos are great man. Keep up the great work man! 1 mill soon👍🏼

  • @ilkerustunn
    @ilkerustunn 3 роки тому +1

    best videos of Perna's 👍🏻

  • @Brnd_jy_
    @Brnd_jy_ 3 роки тому

    I'm from england and this is literally the meals I imagine you Aussies eat all day every day haha, I'm only 15, 5ft 7 and 108ibs and trying to bulk and love your vids and hopefully I'll see results soon as I'm a kickboxwr and rugby player so really lean and defined but small

  • @JQ11
    @JQ11 3 роки тому +1

    Great vid!🔥

  • @catdaddy2000
    @catdaddy2000 3 роки тому +37

    I lost it when joel pulled out the grinder 😂😂

    • @catdaddy2000
      @catdaddy2000 3 роки тому +1

      @Zac Perna
      Thanks for the like zac!
      You've a huge inspiration and motivator when it comes to my fitness and health journey 😭💪

  • @tayganb
    @tayganb 3 роки тому

    Absolute BANGERR

  • @resultsbyrance
    @resultsbyrance 3 роки тому

    Halfway through this. Thanks for the inspo

  • @martinlackovic8547
    @martinlackovic8547 3 роки тому +6

    Would be funny to see a QnA with your parents 😀😀

  • @rudeboy300
    @rudeboy300 3 роки тому

    Nice to your dad on the Channel for the first time

  • @adrianprice2315
    @adrianprice2315 3 роки тому +1

    this was really funny! love your folks...

  • @SoyAliciaPalace
    @SoyAliciaPalace 3 роки тому +32

    Dad: “Everyone loves meat!”
    Vegetarians/Vegans: “😐”

  • @zachwaskowiak706
    @zachwaskowiak706 3 роки тому

    highly entertaining; one of your best videos yet! would love to know what bear thought about his ten days on the diet

  • @ChurrMaorii
    @ChurrMaorii 3 роки тому

    Love your videos bro !

  • @fortunatelebelo259
    @fortunatelebelo259 3 роки тому

    Best channel 🙌🏾

  • @GetYourTwoStepOn
    @GetYourTwoStepOn 3 роки тому +2

    Your mum was definitely the MVP in this video. So much good quality from her. Must have been all the extra meat she was eating

  • @Infinity-dt6gj
    @Infinity-dt6gj 3 роки тому

    The only properly done carnivore diet on youtube👏🏻

  • @jomama8932
    @jomama8932 3 роки тому +1

    Being stuck up at 5AM has its perks when the Perna is posting from straya, cheers

  • @Thehonestruth
    @Thehonestruth 3 роки тому +1

    Really interesting, Love your family. Did you miss the taste of fruit and vegetables

  • @fabioqemal8727
    @fabioqemal8727 3 роки тому

    Amazing video and content.

  • @jaydenwiebe6953
    @jaydenwiebe6953 3 роки тому

    You r getting closer to 1mil bro you got this

  • @alexplaskett9904
    @alexplaskett9904 3 роки тому

    Amazing really enjoyed this💪

  • @fit_by_fifty
    @fit_by_fifty 3 роки тому

    Amazing video.

  • @MamaSwole
    @MamaSwole 3 роки тому +1

    Honestly your family is the best family on youtube

    • @zeepee4
      @zeepee4  3 роки тому +1

      Hahahaha I think so :)

  • @rafaelhofmann7605
    @rafaelhofmann7605 3 роки тому

    Great video !

  • @xt7ryatx132
    @xt7ryatx132 3 роки тому +19

    He is lucky to have a brother laughing with him and being on his side but unfortunately my brother isn’t the same 😢😢😢

  • @GeorgiaDix
    @GeorgiaDix 3 роки тому

    Such a great video! 10/10 well done mate taking one for team haha 💪🏼

  • @dohnabodhi3390
    @dohnabodhi3390 3 роки тому

    I loved this one!!

  • @mcjb4104
    @mcjb4104 3 роки тому +1

    I see a video from Zac, I click like

  • @jimbojimbo9808
    @jimbojimbo9808 3 роки тому +4

    zac and joel are my actual heroes 😂

  • @AlanArmstrong7
    @AlanArmstrong7 3 роки тому

    Great video 🤛

  • @Jppppppppppppppaapi86
    @Jppppppppppppppaapi86 3 роки тому

    That was a very wholesome video

  • @kieronparsons5370
    @kieronparsons5370 3 роки тому

    Brilliant video!!

  • @renaldischneeberger8018
    @renaldischneeberger8018 3 роки тому

    Such a Vibe 👍🏼👍🏼

  • @thidaskapugamage572
    @thidaskapugamage572 3 роки тому +2

    Luv ur food bruh I usually look at the food u make

  • @krishpatel2399
    @krishpatel2399 3 роки тому

    awesome vid

  • @noahdelarosa2764
    @noahdelarosa2764 3 роки тому

    Zac’s edits are unmatched

  • @jiil9862
    @jiil9862 3 роки тому

    Production quality is insane bro

  • @abbeydraper8037
    @abbeydraper8037 3 роки тому

    Was I the only person to move my phone riiiiiight away when the liver close up hit me up!! 👀 family banter was sick too ✌🏻👌🏻

  • @ozgurozturk4067
    @ozgurozturk4067 3 роки тому +2

    That would be a crazy expensive week ! Looked delicious tho mate keep up the good vids

    • @cheeseyboy2121
      @cheeseyboy2121 3 роки тому

      I know I don't have that much money lol. I'm carnivore just doing it on a budget for 60 a week.

  • @yubin83
    @yubin83 3 роки тому +2

    I wanted those Lift Shorts so bad but they ran out of my size and they finally removed it from the website :’( sad day but DOPE ass video

  • @CnSaliba
    @CnSaliba 3 роки тому +1

    Sick video as usual! You should start a series where you try foods from diff countries for a day, starting with Lebanese food. There are probably more lebanese ppl in Australia than in Lebanon 😅😅

    • @zeepee4
      @zeepee4  3 роки тому +2

      Great idea!!

  • @alexpickering735
    @alexpickering735 3 роки тому +1

    Definitely might give this a go. I love meat so i should be able to do well on it. Also love the banter you and joel have

    • @cheeseyboy2121
      @cheeseyboy2121 3 роки тому +1

      It's definitely able to be done. I've been carnivore for 5 months and you can do it really cheaply.

    • @cheeseyboy2121
      @cheeseyboy2121 3 роки тому +1

      Happy to answer any questions you have

    • @jolonsutherland5265
      @jolonsutherland5265 2 роки тому

      @@cheeseyboy2121 do you have any brand of meat recommendations

    • @cheeseyboy2121
      @cheeseyboy2121 2 роки тому

      @@jolonsutherland5265 I live in New Zealand so I can't help with that sorry, in NZ all our beef and lamb is grass fed and are outside graising. I mainly eat mince (ground beef) as a base for all my meals so its cheap.

  • @karinafischer1041
    @karinafischer1041 3 роки тому

    I watched this after 2 glasses of wine,hilarious🤣🍷 also amazing editing👏🏽👏🏽

  • @nicholaspetrie1658
    @nicholaspetrie1658 2 роки тому

    So true with butchers getting a hard one, trying this diet and went to me local butcher and he was so buzzed up when I asked for liver and etc

  • @marcalamil
    @marcalamil 3 роки тому

    Last time I was wondering why this channel wasn't at 1M subs yet, now that it's getting closer to that number, I'm wondering how come you didn't hit the 10M mark yet! hahaha great content man! "Ah No... Ah Yeah"