The Power in Triphala

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  • Опубліковано 31 тра 2024
  • Triphala is made by combining 3 Indian superfruits - Amalaki, Bibhitaka and Haritaki; these traditional fruits have powerful medicinal value due to their anti-inflammatory and anti-oxidising properties.

КОМЕНТАРІ • 228

  • @vanshikamukheja6513
    @vanshikamukheja6513 4 місяці тому +3

    Triphala's cleansing effects are evident in my clearer skin. It's a beauty secret that works from the inside out.

  • @inderjitkaur4
    @inderjitkaur4 3 роки тому +11

    Im taking triphala for last 3 weeks and it has helped my digestion.

  • @thorveymohan
    @thorveymohan 3 роки тому

    So much in your talk and in Triphala. Thanks.

  • @ssonal21
    @ssonal21 3 роки тому +8

    Thanks so much for bringing triphala to your videos, amazing concoction it is !

  • @kusumfernandes4057
    @kusumfernandes4057 3 роки тому +4

    Thx Luke. God Bless!

  • @archimandhar3799
    @archimandhar3799 3 роки тому +5

    Absolutely True.. Making it a habit, and it works like charm

  • @dr.arpitakar436
    @dr.arpitakar436 3 роки тому

    Much awaited topic for me😊😊🙏🙏🙏thank you

  • @TheTrueforeigner
    @TheTrueforeigner 2 роки тому +3

    Amazing thank you. Have been using triphala for years and swear by it

  • @smitadeshmukh4282
    @smitadeshmukh4282 3 роки тому +1

    I will try . Thanks Dr Luke

  • @youngchap4941
    @youngchap4941 Рік тому +1

    just learning of this amazing medicine thanks for the awesome video

  • @draganpetrovic36
    @draganpetrovic36 2 роки тому

    Excellent introduction, we tried this and have effects from first day!!!

  • @achulimbasia8883
    @achulimbasia8883 3 роки тому +5

    Superb inform about trifala ..Thanks for sharing such an valueable knowledge.God bless you .

  • @rajlaxmigupta6792
    @rajlaxmigupta6792 2 роки тому

    Thanks Trifala ki research ki jankari k liye 🙏🏽

  • @jdao858
    @jdao858 2 роки тому +2

    Now this is how I like to digest answers to my questions. Boom! Everything there is. 🙏🏾 thank you friend

  • @smitamanakiwala7478
    @smitamanakiwala7478 3 роки тому +3

    U bring a smile on
    My face

  • @cookiemaniklal4720
    @cookiemaniklal4720 3 роки тому

    Nice advice..thank you

  • @HarleenMokha
    @HarleenMokha 3 роки тому +3

    Thank you Luke!!!

  • @s123sharma
    @s123sharma 2 роки тому +3

    Avoid for first three months of pregnancy....learnt from a good ayurvedic doctor.

  • @AuntyShaPray
    @AuntyShaPray 2 роки тому +2

    Thank you for sharing the wisdom from our country... India. Very concise and eloquent

  • @aratijaundoo1993
    @aratijaundoo1993 3 місяці тому

    Super great Doctor ❤

  • @paraharsh20
    @paraharsh20 3 роки тому +2

    U r awesome sir

  • @evb1601
    @evb1601 Рік тому +1

    I love Triphala and have used it for many years intermittently. Now, with this information, perhaps I'll use it more.

  • @terra_cotta6319
    @terra_cotta6319 5 місяців тому

    Love your passion and knowing 🙏💜 thank you 😌

  • @jaswinderkaurdhillon6832
    @jaswinderkaurdhillon6832 2 роки тому

    Well explained 🙏

  • @DaisyluvsBapu
    @DaisyluvsBapu 3 роки тому +4

    Love & gratitude always!🙏🙏🙏❤️❤️❤️

  • @kumareshkcb4076
    @kumareshkcb4076 2 роки тому

    Excellent

  • @Aman-lq6nh
    @Aman-lq6nh 3 роки тому +6

    I never miss a single video you post brother!

  • @susanfoxwell5679
    @susanfoxwell5679 Рік тому

    Thank you so much

  • @devyanihinge1
    @devyanihinge1 3 роки тому +2

    Thank you sir 🙏💐

  • @KatinaLifeCoach4444
    @KatinaLifeCoach4444 Рік тому

    LIKED AND NEW SUB!!! GREAT VIDEO.......YOUR ENGLISH IS SUPERB😇

  • @angelinebiotech
    @angelinebiotech 3 роки тому

    Thanks Luke..

  • @krishnadalla
    @krishnadalla 3 роки тому +26

    We tried this and it helped us a lot. We feel better with our digestive health.🙏🙏

    • @prakashrajendran557
      @prakashrajendran557 3 роки тому

      @Lillia Houtkooper Wow that's awesome, now get the f**k out!

  • @greenbike9475
    @greenbike9475 2 роки тому +2

    Its nice to listen to your knowledge. Could you please suggest something from India to flush out the internal parasites in a video. Thanks

  • @hrehaancuber8544
    @hrehaancuber8544 3 роки тому +2

    Amazing info!!
    Plz let us know how long can it be taken.. months/years.. lifelong?

  • @FitwithDrMom
    @FitwithDrMom Рік тому

    Thanku so much Sir

  • @quintonhofferd
    @quintonhofferd Рік тому

    Oil pull with triphala.. awesome thx!!

  • @nithinmenon2064
    @nithinmenon2064 Рік тому

    Thank you

  • @unboxingandreviewvlogsreal3566
    @unboxingandreviewvlogsreal3566 3 роки тому +3

    Very very informative!!

    • @lillylima705
      @lillylima705 2 роки тому

      Triphala which brand can be consumed

  • @sonalichakrabarty9637
    @sonalichakrabarty9637 2 роки тому

    Thanks a lot

  • @homersimpson6176
    @homersimpson6176 Рік тому

    Thank you !

  • @user-sj6ky2gd7s
    @user-sj6ky2gd7s Рік тому

    Amazing video sir, you can have Vara churna by planet ayurveda which consists of Haritaki, Amalaki and Bibhitaki.

  • @HarleenMokha
    @HarleenMokha 3 роки тому +2

    Please make more frequent videos!!!

  • @dysaniac3807
    @dysaniac3807 3 роки тому

    Thanks...

  • @srinigovindaraju737
    @srinigovindaraju737 3 роки тому +13

    Thank you so much for the amazing clip
    I had been taking Triphala over 1.5 years religiously,
    every night just before bed time. 1 teaspoon under my tongue with a glass of warm water...
    my IBS has calmed down big time bloating is gone... Triphala is wonderful
    Also it helps us with immunity...

    • @shreyaanand8639
      @shreyaanand8639 3 роки тому

      Sir really .i wanted to but i was skeptical can you throw more light

    • @srinigovindaraju737
      @srinigovindaraju737 3 роки тому +1

      @@shreyaanand8639
      This is the time you need Triphala it just works as an amazing immune booster
      Especially with 3 Vitamin C packed
      It’s jus a natural immune supplement our nature has given us...
      sugar/ cholesterol/ body immune deficiency every thing comes under control...

    • @shreyaanand8639
      @shreyaanand8639 3 роки тому +1

      Ty for replying sir

    • @srinigovindaraju737
      @srinigovindaraju737 3 роки тому +1

      @@shreyaanand8639
      Enjoy the ultimate benefits of our Natural resource Triphala...

    • @shanaazeparker2497
      @shanaazeparker2497 3 роки тому

      Thank you 🙏

  • @ashi2983
    @ashi2983 3 роки тому +1

    Can we add triphala powder in RT feed? For stroke patient

  • @rachelrobinson2636
    @rachelrobinson2636 Рік тому +1

    I love your passion about it . From the second I tried it I was obsessed . I even brush my teeth with it .

  • @disciplinedearner7056
    @disciplinedearner7056 11 місяців тому

    What are the medical journals do you recommend?

  • @shirleygobin966
    @shirleygobin966 Місяць тому

    Hi Nice seeing you ❤

  • @vkotharica
    @vkotharica 3 роки тому

    How fo take this in morning and evening.

  • @DineshSharma-nc8zy
    @DineshSharma-nc8zy 2 роки тому +2

    Thank you so very much Luke yes this is the BEST CONCOCTION advised by you, By the way I’m Dinesh Sharma 68 Yrs ,I am on a road trip from Bangalore to Nepal this is the first time I am able to travel without any hesitation as I carried your concoction along thanks love you loads Luke, hope to meet you shortly

  • @krish.prod_3107
    @krish.prod_3107 3 роки тому +1

    hi sir, can you please suggest best company in market for triphala

  • @rubiniru2177
    @rubiniru2177 2 роки тому

    🙏🙏🙏 Thank you Doctor.

  • @jessicasanghvi5864
    @jessicasanghvi5864 2 роки тому

    How to do oil pulling. After starting how long we have to do.pls guide

  • @shailanene6764
    @shailanene6764 2 роки тому

    There are few types of triphala so which one is best to use?

  • @sabrinamoffitt2805
    @sabrinamoffitt2805 7 місяців тому

    What brand is good

  • @cedricvaz6112
    @cedricvaz6112 22 дні тому

    Luke Sir, thanks for the research in Triphala. Could you please do a similar research about black seeds or black seed oil also called kalonji seeds. Thanks and look forward to the same. 🤔

  • @ParagGovil
    @ParagGovil 2 роки тому +10

    Amazing video Sir. The ideal mix that works for most people is 1:2:4 i.e Haritaki: 100 grams, Bibhitaki: 200 grams and, Amalaki: 400 grams. (Total Weight: 700 grams)

  • @DRISHKRISH
    @DRISHKRISH 3 роки тому +21

    One more info that I can share is - Soak Herede in the Gripe water for 2-3 months and give it to the new born baby and it helps a baby to regularize the bowel movements after birth

    • @desicryptoguy6090
      @desicryptoguy6090 Рік тому

      2-3 months or 2-3 days..???😑

    • @DRISHKRISH
      @DRISHKRISH Рік тому

      @@desicryptoguy6090 2-3 months - soak it from before the child is born

    • @HSJ1030
      @HSJ1030 Рік тому

      What is the ratio of trifala and gripe water

    • @DRISHKRISH
      @DRISHKRISH Рік тому +1

      @@HSJ1030 - I have written about Harad- which comes in nos- add 2 or 3 whole Harad in the bottle of Gripe Water

  • @cherigardner8830
    @cherigardner8830 Рік тому +1

    I bought this two weeks ago. I went on vacation. Now I am back and will start using daily. Thank you for this🙏

  • @shukriaarty2428
    @shukriaarty2428 3 роки тому +4

    I add to my smoothies it’s very good ...thanks sir !

  • @Relaxplanet93
    @Relaxplanet93 2 роки тому

    Does it help with acid reflux ?

  • @rajeshsequeira8381
    @rajeshsequeira8381 3 роки тому +1

    Your right ...tripala tablets works magic

  • @burningknuckle26
    @burningknuckle26 2 роки тому +3

    Would this be safe for someone with an auto immune disorder?

  • @AsifSaifuddinAuvipy
    @AsifSaifuddinAuvipy 2 роки тому

    are you from Goa?

  • @anncrake7045
    @anncrake7045 2 роки тому

    Do you feel weak on your legs. I was taking triphala but felt weak on my legs

  • @mohseefmohammad5944
    @mohseefmohammad5944 3 роки тому

    What is a proportion of 3 fruits in triphala

  • @jesusmalverde612
    @jesusmalverde612 2 роки тому +1

    HELLO, IS IT BAD IDEA TO TAKE TRIPHALA AND ACTIVATED CHARCOAL?

  • @vernisasmith6881
    @vernisasmith6881 2 роки тому

    How to prepare the powder for usage?

  • @ratanshreesaraf4324
    @ratanshreesaraf4324 3 роки тому +9

    Does Having Triphala Improves Vision?

  • @rvalasini9938
    @rvalasini9938 3 роки тому +9

    Love your new intro. What about mustard seed, powder, oil as an agent for oral health along with oil pulling? Can you talk more about that?

    • @merinmathew6211
      @merinmathew6211 3 роки тому +2

      Mustard oil is very heating and hence it is not recommended for oil pulling.

    • @shwetzshetty2605
      @shwetzshetty2605 3 роки тому +2

      Coconut oil is best for oil pulling

  • @alicefernandez7231
    @alicefernandez7231 Рік тому

    can we take the actual fruit

  • @shubhashinis4584
    @shubhashinis4584 3 роки тому +10

    Your videos are amazing Luke. Thanks for the detailed information. One question, how about administering for kids? What age can it be started?

    • @leilasubramaniam9308
      @leilasubramaniam9308 2 роки тому

      Hi Luke what is triphala powder? What r the ingredients needed to make this powder?

  • @magdalenachetty3437
    @magdalenachetty3437 2 роки тому

    Where can I get it

  • @callalilyrose
    @callalilyrose 2 роки тому +10

    Triphala helped me with COVID recovery. I had bad gastrointestinal form of this coronavirus! If not for Triphala, activated charcoal, Cat's Claw extract, and mastic gum, I don't know how I would have recovered.

    • @joeychyll197
      @joeychyll197 Рік тому

      The fake virus.. from 5G. Chemtrails nano tech and gmos

    • @dianasolfest7237
      @dianasolfest7237 Рік тому

      Hi, Cheryl, can I ask where you get the Triphala?!

  • @KatinaLifeCoach4444
    @KatinaLifeCoach4444 Рік тому +2

    CAN I ADD CINNAMON STICK TO THE TEA WITHOUT REDUCING THE BENEFITS?

  • @vandanaakabbra
    @vandanaakabbra Рік тому

    If the ldl is 156 can someone take with ghee and honey

  • @theeemaven
    @theeemaven Рік тому

    You rock.

  • @swapnaamitchopra1596
    @swapnaamitchopra1596 3 роки тому +1

    Love your videos..Can you please suggest which triphala tablet we can take ? Which company ? Pls do recommend

    • @loverofthelostnarc
      @loverofthelostnarc 3 роки тому +1

      Zandu Pharmaceuticals works Ltd, it's cheap and best, just Rs. 35/- for 30 tablets.

  • @devindramann1436
    @devindramann1436 2 роки тому

    Jio Puttar Ji
    Sardar Dharma Hoshiarpuria UK

  • @pachuco1674
    @pachuco1674 7 місяців тому

    Is Triphala a prokinetic?

  • @gseethalakshmisureshbabu7556
    @gseethalakshmisureshbabu7556 3 роки тому +1

    I am adding ttiphala to my kashaya.

  • @stephaniearanjo1990
    @stephaniearanjo1990 3 роки тому

    Hello. Can I have it after my morning lemon water drink, or should I have it empty stomach,? And also I take anti depression meds in night so is that fine.

  • @magesuari5076
    @magesuari5076 Рік тому

    Tq

  • @carolinecorman1716
    @carolinecorman1716 3 роки тому

    My first day n it is today. 🙏

  • @bhavnasoni711
    @bhavnasoni711 3 роки тому

    Could you please let me know which is the best brand to buy Trifla, please let me know 🙏

    • @gurjeet429
      @gurjeet429 3 роки тому

      Even I use triphala, only organic one from amway... it’s the best one... if anybody’s interested in buying I can help out

    • @akashsharda9993
      @akashsharda9993 3 роки тому

      @@gurjeet429 yes thanks where can I find it

  • @akanksha.7
    @akanksha.7 3 роки тому +1

    Hello... Can you please talk about Spirulina for b12 supplement?

    • @harshjain4503
      @harshjain4503 3 роки тому

      If ur native to india,I recommend not to use it
      Superfoods amd foods for any mineral are local not foriegn

  • @parvathynsp
    @parvathynsp 3 роки тому +1

    Can you suggest the brands which have good triphala powder??

    • @jazzyj5236
      @jazzyj5236 3 роки тому

      Planetary herbals is my preferred brand of Triphala

  • @GeekyViky
    @GeekyViky 3 роки тому +9

    I guess this is the most useful video I have ever watched about triphala!! Thank u, dear!
    I have a question: how many pills I can take a day? I bought 1300 mg in a pill 💊 (organic). I see good result. Can I go for more?
    P.S. I’m in the USA and doctors like to treat everything here with chemicals, but I want to go for natural things

    • @RohitDas-fg9nr
      @RohitDas-fg9nr 3 роки тому

      It is always requested to consult with any of the ayurvedic or naturopathy practitioner before increasing the dosage.😌

  • @vivacious229
    @vivacious229 3 роки тому +1

    Hi thank you for this video, I shared this with my mum and she told me not to take any triphala but the ones with a specific ratio of 3:2:1 can you tell me ratio of the triphala that you've tried?

    • @ParagGovil
      @ParagGovil 2 роки тому +3

      Ratio 1:2:4 means Haritaki: 100 grams, Bibhitaki: 200 grams and, Amalaki: 400 grams. (Total Weight: 700 grams). This is the best & most ideal mix for everyone for maximum benefits!

    • @malinimisra565
      @malinimisra565 Рік тому +1

      @@ParagGovil which one? Can you give a name?

    • @ParagGovil
      @ParagGovil 6 місяців тому

      ​@@malinimisra565 I buy it from Attar Ayurveda website in 1:2:4 ratio.

  • @manugupta7211
    @manugupta7211 3 роки тому

    Hi Luke, I am not sure if you or team even reads any of these messages. I would like to confirm the ratio of ingredients in Triphala powder. There are different schools of thoughts 1:1:1 and 1:2:4? Hope you read this and respond. My father tried it for almost a week and nothing happened. Constipation is a perennial problem for him. He takes isabgol twice a day already

    • @shwetzshetty2605
      @shwetzshetty2605 2 роки тому +1

      Try to avoid isabgol for few days ,it can cause constipation for some ,Ask him to take triphala twice a day with warm water and also in d mornin with ghee woukd surely help as it acts as a lubricant, soaked black raisins are another fantastic option for constipation 😇🙏

    • @vking4535
      @vking4535 Рік тому +1

      Try 1:2:3. Amla should be highest amount in the mixture.

  • @mamthaghooi9795
    @mamthaghooi9795 Рік тому +2

    I was told by an ayurvedic doctor that TRIPHALA reduces muscle. Kindly clarify. Thank you Luke.

    • @VsevolodSidorenko
      @VsevolodSidorenko Рік тому

      nonsense, throw this "doctor" away he is a clown not doctor

  • @nisah2049
    @nisah2049 3 роки тому +2

    Hi. . I am using triphala for many years for constipation.but recently 1 sp is not helping me to clear my bowels... I have also tried increasing the dosage but in vain...🙄

  • @ekagratahub1284
    @ekagratahub1284 Рік тому

    Can we use Triphala tablets also ex Himalaya or patanjali? Also if you then how many in a day?

    • @Yogicpower985
      @Yogicpower985 Рік тому

      Go for triphala powder any reputed brand ,much more effective than tablet

  • @Akhilkapz
    @Akhilkapz 3 роки тому +6

    I am taking Sri Sri tattva Triphla for 5 years. My stomach and gut is much better 💛

    • @madhugulati8489
      @madhugulati8489 3 роки тому

      Please let me know how you take and what time I can have it 🙏

    • @Akhilkapz
      @Akhilkapz 3 роки тому +1

      @@madhugulati8489 I take one or two tablets with water before going to bed at night.

  • @ashi2983
    @ashi2983 3 роки тому

    ❤️🙏

  • @sonalijain1446
    @sonalijain1446 3 роки тому

    👍

  • @AsifSaifuddinAuvipy
    @AsifSaifuddinAuvipy 2 роки тому

    taking smaller amounts will be good like quarter tea spoon

  • @roopeshsinghal7496
    @roopeshsinghal7496 3 роки тому

    There are many formulas in triphala please tell us what is right formula

  • @8888ultima
    @8888ultima Рік тому

    Can I take triphala after lunch with equal ratio 500mg capsule? Or must be after dinner?

    • @LukeCoutinho
      @LukeCoutinho  Рік тому

      Always read the label instruction on the product box.

  • @sameerghotane
    @sameerghotane Рік тому +1

    Please suggest very important. If we are doing intermediate fasting and our dinner gets over before 7pm taking Triphala at 10pm will break my fast? Or we should take it after dinner right away , please suggest