We Have A SECOND BRAIN and IT'S IN OUR STOMACH 👇 DR. AMY SHAH EXPLAINS
Вставка
- Опубліковано 2 жов 2024
- I’ve got a GUT FEELING you’re going to really like this week’s episode.
That’s because this week’s episode is all about GUT HEALTH featuring one of the TOP EXPERTS in the field, DR. AMY SHAH.
DO NOT TAKE THIS LIGHTLY!
If you want to take your health and wellness to an even higher level, you need to listen to this episode…
Or if you’ve got some unexplained issues like fatigue, brain fogginess, discomfort of any type, aches and pains… You gotta listen to this!!
After a serious car accident that jolted her into thinking about her life differently. Dr. Shah realized while she didn’t sustain any physical injuries in the accident, mentally she wasn’t happy. Against the backdrop of a busy schedule of studying for her medical boards and building a practice from scratch, her health was suffering. She began struggling with WEIGHT GAIN, LOW ENERGY, and UNEVEN MOODS before coming to the realization she needed a complete mental, hormonal, and inflammatory reset.
That led her to her life’s work, WELLNESS, and the strong MIND AND BODY connection necessary to achieve OPTIMAL HEALTH.
Dr. Shah has become obsessed with creating methods and tools to help people move forward in their lives. She has authored an incredible must-read book, “I’M SO EFFING TIRED: A PROVEN PLAN TO BEAT BURNOUT, BOOST YOUR ENERGY, AND RECLAIM YOUR LIFE” named one of the five best business books of 2021 by FORTUNE MAGAZINE.
Using cutting-edge science, she has helped thousands of people tap into their powerful energy trifecta: the complex relationship between your GUT, your IMMUNE SYSTEM, and your HORMONES.
Based on years of research Dr. Shah explains how your GUT and your BRAIN are connected. You’re going to hear how your gut impacts your mental health, and how we think impacts our gut.
We also cover why being exposed to BACTERIA is better for your immune system, how INFLAMMATION is linked to your gut bacteria, and what you can do to FIX YOUR GUT.
You’re also going to get deep insights into Dr. Shah’s NUTRITIONAL RESEARCH, including what foods we should and should not be eating, and HOW WHAT TIME WE EAT AFFECTS OUR GUT.
If you’re like a lot of people, you’ll also want to hear what Dr. Shah has to say about those dreaded SUGAR CRAVINGS and how they’re connected to our DOPAMINE PATHWAYS.
Make no mistake, your gut health does affect your LIFESPAN. So, if you haven’t been doing a good job of taking care of it before now, what you learn on this week’s episode from Dr. Shah should be more than enough to get you thinking about gut health with a degree of urgency.
----
Thank you for watching this video-Please Share it and get the word out!
What part of this video resonated with you the most? Comment below!
👇 SUBSCRIBE TO ED'S UA-cam CHANNEL NOW 👇
/ @edmylettshow
----
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
→ → → CONNECT WITH ED MYLETT ON SOCIAL MEDIA: ← ← ←
▶︎ UA-cam | / edmylett
▶︎ INSTAGRAM | / edmylett
▶︎ FACEBOOK | / edmylettfanpage
▶︎ LINKEDIN | / edmylett
▶︎ TWITTER | / edmylett
▶︎ WEBSITE | www.EdMylett.com
----
#EdMylett #Motivation
I just thought the conversation between Dr Amy Shah and Dr. Joe Dispenza would be earth shattering.
I agree!!!
Lmao frfr
Absolutely!
Outmost respect for you Ed for asking “what did I not ask you” never heard anyone ask that before in any show. Shows that you are in this for us. You don’t want us to miss anything that can help us learn. 🙌 God bless you 👏🏼
Fascinating… I really don’t want this episode to end. Thank you both of you very very much.👏👏👏👏……
as a bodybuilding athlete i. love seeing videos like this. thankyou for your knowledge so i can improve my extremities as an great athlete
Thank you Dr Amy Shah. I love your research and frequency. I avoided anti biotic medicines unless it is absolutely needed. I treat my own self and grow my vegetables. I eat curd and. fermented foods, lots of greens. I walk 9 kms everyday , I sit in the sun for 3 minutes every mnutes every morning with small work out and yoga. I live alone and have not seen doctor except for a few times in the last 20 years.
Not even 9 minutes in and I just know EVERYONE needs to see this!!! Incredible guest Ed 👏👏👏 Thank God for doctors like her
I’ve never heard Ed compliment someone so much! It certainly is very good information!
Holy cow best EVER I bought the book, chai tea and followed her on all platforms. As a nurse I am constantly consuming information on health and wish there was a better bridge between medicine and holistic medicine! She is the answer I have researched this 100’s of hours and everything she stated today I can verify as truth! I love how she explains it in such an easy to understand format! Ed praying for your continued recovery with your health! Thanks to this podcast millions are a step closer to taking back control of their lives!!
Thanks for the amazing work you do in your career and the effort for the new old way of keep us healthy !!much love ❤️
Have you heard of Aajonous Vonderplanitz? What’s your opinion as a nurse?
Look up Yahki for more in-depth research on the bacteria.
Thanks Ed and Amy!
I was given tetracycline for acne in high school. I'm now 63 and have had one hell of a rough ride through life. Damn doctors.
I have recently started reading more about gut health and how it has a lot to do with our health. I really enjoyed this episode and definitely will be grabbing both of your books!
Thank you so much!!! My Teen Girl and I struggle with this -thank you for launching us forward!!! Blessings♥️
NOT HAVING LOVE INSIDE YOUR HEARTS AND SOULS WILL MESSSSSSSS YOU UP, IT WILL CAUSE ALL KINDS OF STUFF YOU DONT LIKE TO YOU......WHEN YOU LOVE ALL KINDS OF GOOD AND HEALING TOWARDS YOU.
✨Another interview that I needed to listen to! Thank you both for this presentation… ✨
I have heard about this before and was looking fwd to your show. Wow., what an amazing guest. One of your best podcasts (in my opinion) I will watch it again !
Very well done 👍👍👍
I left the video 2:50 seconds in because of pushing ads so quick.. and Eddie quit lying that you didn't know about a topic because you want to make your cute little guest look good.. it's all 🐴 crap for the Google pay check.. UA-cam has gone insane with greed like the rest of the corporate world.. it won't last much longer so enjoy the Short time left
Such an effing great interview! (I couldn’t resist using part of Dr. Shah’s book title. 😉) I have found a plant based yogurt called coconut cult that has amazing probiotics in it for helping to feed the healthy bacteria. I learned so much fantastic new information from this entire interview and have many people to share it with. Thank you Ed for the knowledgeable people you consistently bring on your show and how you interview them. I am grateful! 🙏🏻
F-cking amazing! 👏 Thank you both for this podcast 🙏
This has been know by Yogis for centuries. In energy body terms it known as the The solar plexus and in modern medical terms the ganglionic mass in your gut is the beginning of the Vagus nerve that directly goes to your brain. But there’s more, we also have a “brain” in our heart this is what’s call the mind/body connection. Healing you gut will Begin the process of healing your mind and healing your mind will eventually lead to healing your heart leading to more connection with source energy more connection to yourself and more connection to others
Louise Hay, Heal Your LIFE. Followed her many years! ❤️❤️
Great episode , tons of great knowledge
FABULOUS CONVERSATION!
I am a 46-year-old woman with Cystic Fibrosis and am on IV antibiotics very frequently. I would love to know any recommendations that Dr. Shah has for those of us who cannot avoid antibiotics.
Great interview. Being a functional practitioner, I see this all the time with my clients.
I recently had a "emergency surgery" which removed part of my intestine and had my intestines rerouted. As well as being on heavy antibiotics via midline for a month. My entire body is now wrecked!! On many levels. I've been studying this for a long time and "Doctors" are close yet NOT understanding the connection. I'm freaking out. I was also told in hospital that my diet had nothing to do with it, I couldn't believe my ears !!
Incredible, all the things that effect our brains!!!
Another amazing interview. Very helpful. I have horrible digestive system. I am going to start exercising while the sun is out instead of 5am and start eating fermented foods and increase my fiber intake. Thanks again Ed!
More please!
I just bought 2 of her books on Amazon she beautiful smart and you can tell shes authentic and honest
Follow the money. Each of these examples of health enhancing habits is not marketable.
This is so so true, for years I've felt that issues with my gut was causing me stress, less focus so worked on my diet...
I was gluten free for like 5 years which helped me to some extent but I still had bloating and discomfort so I got tested, endoscopy and what not and I also had H. Pylori like you Ed and yes the anti biotics killed me for like 2 weeks of taking them...
I've always felt that there is a deep correlation between gut and mind because when my gut is sore, I feel more stressed, less energy, focus...
Really appreciate the Ed and Dr Amy Shah!! 🙏 It's been extremely valuable - can't wait to read your book 📙
Amazing interview! Dr. Shah is right here in Arizona!!! I might need to schedule an appointment!!
Very dynamic duo, thank you both for this interviewl!
I’m currently seeing a Functional Medicine doctor and am discovering I’m lacking so much good bacteria and don’t absorb B vitamins. Grateful you’re helping to bring this to light!
Community living enhances the mind. Study Torah laws to get the final answers. Your research and thinking is pointing towards Torah laws.
The first 18 seconds reveals her as absolute non-pro. Sorry, I have experience in thousand of stool-test and these methods don't work, if you want to heal people properly.
Love the intro and closing music.
Awesome ! Can't wait to check this out. I've heard and learned a little about this but wanted to more.
Super interesting and helpful:)
Thank you for this incredible talk! No gut health, no brain health. Her message is clear, simple, straightforward, and mind-blowing!💕🙏💕She blends long-forgotten truths and recent cutting-edge scientific discoveries in one powerful talk.
Haydee Windey
Every interview you have is mind blowing. Even though I see these people on other podcasts, I feel like in you podcast they bring more information, more energy. I think is because of you, I feel your positive energy every time and like I understand them better. I wish to be like you some day. You are very good at what you do and I really really love your energy. One more thing is that your podcasts come for me in the right moment every time. Thank you.
Great subject matter!! Val. Thank u!
Years ago I healed my Backne in 4 days with my diet
This is SO freaking good! I am so grateful for you and Dr. Amy for sharing this information! I am a holistic health coach and author- I have been talking about this stuff for years and its always amazing to me that people would rather take pills then eat real food/ lacto fermented foods and they make a HUGE difference! I wrote my book Poppin' Past Forty where I interviewed Steven Gundry MD and we talked about the corilation between fertility and the microbiome! it is fascinating! so I love that you are posting this bc it needs to be mainstream! you are the best! I would love to talk about the fertility connection anytime!!! youre the best Ed!!!
Am interested in fertility..pliz send your link
Thanks
Love his content!
@Ed maybe you would consider doing a video on the restrictive carnivore diet.
Ed knocking it out the park once again with this great guest! ❤🙏
Dude I never ever head a host giving anyone that much adulation, is not a good look for you way too many complements.
Incredible content.
Whats the best way to repopulate the gut?? How did you do it after ur rounds of anti biotics??
Once again I pray over your content However this time asking Jesus for ability to eat right myself so I can be Healthy body like Edd. Jesus I need Edds content to live in me all of it combined I ask Jesus to flow in Unmasking purpose 🙏
Dr. Shah explained everything VERY well! I learned a ton!
She was incredible and helpful. Thank you for having her on the show!!
Perfect! My alarm goes off at 5am sharp.
Dedication! What’s your next step in your routine?
Thank both of you. I watched both interviews you do with Dr. Amy Shah today this afternoon that sounds interesting I found it. Near the end of this interview talking about what doctors talk about with gut Brain and body… most doctors don’t learn this in their medical school training this is usually something that is after their medical school MD train from what I’ve heard. Most doctors don’t study nutrition. From what I’ve been able to gather and learn, and I do work in a hospital, doctor study disease and drugs that help those diseases. I don’t find anything wrong with that. It is however very limited it’s not studying what makes a healthy life. thank you Dr. Shah for studying what makes a healthy life. That too Health nutrition is something that some doctors like Dr. Shah Study afterward they get their MD. most don’t I think. although they have a great scientific basis springboard to work from. that said I listen to this stuff all the time and then these two interviews and at this synchronistic time in my life have been and will be a great springboard of change for me. So thank you both Dr. Shah you are amazing
Such a good information. You are amazing. Proud of as i am indian living in london.
This is so cutting edge today that we can learn so much from. I just love this . I just read the book The Immunity Code by Joel Greene . It talks about this and more .Thank you Ed great to have you helping to share these things
What an amazing episode that I will save to watch again and again 🙏🏻❤️🩹✨
● FANTASTIC EPISODE > ED is a MUST that you have as a guest DR. DALE BREDESEN [ NEUROLOGIST / RESERCHER ] BEST SELLING AUTHOR OF THE BOOK "THE END OF ALZHEIMER" .....millions of HOPELESS FAMILIES will THANK YOU !!!!
Great speaker, she's new to me but know about other Dr's like her. You should interview Dr Axe or Mark Hyman. Love how she explains everything simply. Thanks❤
I'm happy I'm branded w a company who's focus is gut health. Akermansia and all the things you mentioned here are in our Wellness supplements. I love this is getting out to the world more. People need gut health not medication
This conversation nailed it for me.!!! Have lived with Candida overgrowth for many years!! Doctors have been so ignorant about giving out antibiotics! I’m now convincing them to not make me take them unnecessarily! I also changed my life with minimal sugars, processed foods, etc! Kombucha (sugar free) is wonderful!! Also know about the mind/health/emotion correlation!!
Thanks for this fantastic show !!
ONE THING I LEARNED IS MOST LIKE TO WORK AND LEARN AND EARN BUT ...HAVE NO LOVE FOR OTHER PEOPLE, SOME PEOPLE DO SELFISH LEARNING AND TEACHING ,, DO EVERYTHING OUT OF LOVE NOT FOR MORE OR PRIDE ......LOVE OTHERS IS MORE VALUABLE
This has been the most informative podcast I have ever listened to! I am officially a fan of you both and cannot thank you both enough.
What an amazing host and amazing guest with full of knowledge and breakthroughs
Yahki Awakening should be on here also!
Excellent finishing question! Makes me think, what is my take away from each interview/chat session.
Wow wow wow, freaking wow!! She's amazing and I love this info!! Omg thank you!!! ❤❤❤
I’m woundering if this is why I am waking up extra
Thank God 🙏You bring the brilliant people to you broadcast that information is pride less..👍
Some very interesting topics here.
What were you favorite key points
Hey @@EdMylettShow!
- it was very interesting that transplanting gut bacteria from one person into another could change that persons health dramatically
- i didn't know that good gut bacteria consumes fibre, thats a very important insight
- also didnt realise the positive impact of swapping bacteria through physical contact, food sharing
- Amy's info on probiotic supplements being like throwing seeds from a plane, i have taken these in the past, but recently i have started drinking kombucha instead
- gut bacteria have a circadian rhythm too
- spices in diet also help promote gut health e.g. turmeric
Amazing interview ED! I am quite familiar with this field, but Dr Shah really shade light on new things i wasn't aware of - truly fascinating. We want to see more interviews with Dr Shah please. And maybe more about the ongoing academic research in this field. thanks!
Wow, this is amazing. whenever i trusted my gut feeling i was directed towards something better. thank you Ed Mylett. You are superb.
Intermittent fasting and fermented foods
Consider having some of the researchers from the University of Virginia who made the definitive discovery of the mind-gut connection. Dr. Zach Bush comes to mind. There are many other who Tim Ferriss brought to light when this was published several years back
Thank you for sharing this
This is so Awesome!! Not very many people know how important the gut is.
35:40 Ugh!!!!! WHO SHOULD WE BELIEVE???? Other well known physicians on youtube keep telling us to avoid greens due to the anti nutrients that cause bloating and discomfort because plants DO NOT WANT TO BE EATEN!!!! Supposedly meats have all the nutrients we need to survive and thrive. I wish we knew who to truly trust!! 😫😫😫
I listened once, and now I'm going back to take notes. Thank you, Dr. Shah!
Wow loved this episode. Such an important topic about the importance of the gut and brain connection! 🔥
This was so amazing!!!!!
THIS WAS AMAZING!!!!!!!!
& AMAZING VALIDATION & CONFIRMATION FOR US AS THIS IS WHAT WE HAVE BEEN DOING FOR YEARS NOW TO HEAL OURSELVES OF DID (DISOCIATIVE IDENTITY DISORDER) ALSO OUR EDS, FIBRO, POTS. WE HAVE RARE DYSLEXIA AND ARE AUTISTIC BUT WE DON'T SEE THEM AS NEEDING CURING WE SEE THEM AS NEED RESTORING TO OPTIMUM RESONANT FREQUENCY SO CAN FUNCTION TO THE BEAUTY OF THEIR UNIQUELY WIRING! WE BEEN DOING OUR CHANNELS SO WE CAN WITNESS OURSELVES AS OUR INTERNAL PROCESSING MODEL IS DEAF BLIND AND DUMB AND A FEW OF US THOUGHT AT SAME TIME TO ALLOW OTHERS TO WITNESS OUR PROCESS FROM CHAOS (THE PSYCH WARD) TO WHERE EVER IT IS WE GET TO IN THE FUTURE.
WE DO A LOT OF ALTERNATIVE NATURAL STUFF AND ITS NOT PROFESSIONAL AND QUITE HECTIC AND CONFUSING BUT THAT WAS A REALTIME, RAW AUTHENTIC AORGANIC EXPRESSION OF US! WE GETTING BETTER THOUGH ALL TIME IF BUT SLOW BUT IT IS SLOW AND STEADY WINS THE RACE TO A TRUE LIFESTYLE CHANGE.
WE DOING OUR 2ND GUT BIOME TEST TODAY WHICH HAD FOR A FEW MONTHS THANKS TO WATCHING THIS!
BLESSINGS TO YOU BOTH & ALL INVOLVED!
XXXXX
Thank you for sharing your story so glad you are benefiting from the lifestyle
@@EdMylettShow
I cant find any fermented foods in my city its all pasteurised….. i have to make it all my own or??
Thank God for Raw Goat Kefir😉
👀
Drink chai.
Eat Indian food and stay healthy.
Great Interview. Thanks sir.
Great idea!
11:50
Great podcast loving your show
They would make a beautiful couple go get her ed
This looks like it will be worth getting up early for... time to #maxout
Absolutely #MAXOUT
What about oxalates in turmeric 1 tsp isn't it tooooo muc
Much
Thank you for sharing video
There should be a cartoon about these bacterias.
SO AWESOME. PLEASE interview Kayla Osteroff, neuropsychophysiologist. She teaches women's biorhythms. She will also blow your mind!
Amazing just Amazing!!
Love love her! With a bodybuilding background and a cannabis advocate what is her views on Cannabis in wellness. Raw live cannabis has non-psychoactive properties and many enjoy to put it smoothies etc. Would love to know your thoughts and hers!💚
Meee I’m tired of taking antibiotics.
Take this steps on your life you need
Working for a Functional Medicine Doctor, I completely disagree with Dr Shah on testing. You can test your gut through a Comprehensive stool analysis. Which takes a look at your microbiome, if you have Leaky Gut or Dysbiois. It will also determine which method would work best for you. Test cost is 385. You can also test if you have Sibo, cost is 265.
Hello, Ed thank you so much for this interview after my last surgery because I had a tumour that affected a bi my digestion even if for the last 3 months I've been on the Ayurveda diet but still from time to time I can get bloating or inflammation I must get this book on my hands soon. Thank you again
Correctumondo!
I LOVE this lady!!!!! Especially her knowledge and wisdom on this topic!!!!! Thanks ED!!!
Absolutely outstanding and treasure of knowledge .Awesome Great people both of you.