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Letting Feeling Flow | Yoga for the Intuitive Emotional Element of Water | OUR ECHO YOGA
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- Опубліковано 15 бер 2023
- Our Echo Yoga Channel presents Letting Feeling Flow - Yoga for the Intuitive Emotional Element of Water
The wavy element of Water holds deep flowing lessons for us around our emotions, intuition, and ability to surrender. This full body inwards yoga class will exercise your body while you integrate aspects of your mind and heart as well, for an integrative mental and physical health experience.
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⚠️ "DISCLAIMER:⚠️
Please consult with a physician before beginning any exercise program. By participating in this activity you acknowledge that this exercise is a physical discipline that requires a certain amount of mental concentration and physical strength and endurance and that you must be in good health to participate. You agree to work according to your own limitations and take full responsibility for your own safety and well-being. By participating in this activity you agree to listen to your body at all times and never do anything that causes pain. You acknowledge that participation in this activity exposes you to a possible risk of personal injury. You are fully aware of this risk and hereby release Our Echo Yoga Terrell from any and all liability, negligence, or other claims, arising from, or in any way connected, with your participation in this activity. ⚠️
⭐ Thanks a lot for watching this video⭐
Letting Feeling Flow | Yoga for the Intuitive Emotional Element of Water | OUR ECHO YOGA
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This Cancerian thanks you for this flow.
This cancerian thanks you for joining
Oh echo you are a gift to many. I myself am a wavey being :) I am astrologer and also a cancer sun with a 12th cancer house stellium. I understand deeply what you mean by being able to feel things that aren’t physically there. We sometimes try to convince ourselves that we are crazy, when in actuality our sensitive nature is a cosmic gift. The ability to be a watery being is so beautiful. In my minds eye i return to a beach, I go to the place where I am floating along the waves and let the currents take me wherever I must go. Whether it’s in the tidal wave caused by a storm, or in still quiet waters. Beautiful practice once again. All your practices are beautiful, I look forward to your wisdom everyday. You may not know me, but you have become one of my teachers. Thank you❤
Ah such wisdom. Thank you deeply for your kind words of love and appreciation. I hold them dearly.
Your teaching is unmatched. Thank you so much. ❤
Thank you truly for your words. Sending love.
Beautiful practice. Instant tears and release. 🙏
So happy for the release
Gratitude to you Echo. Each time I select one of your lessons it turns out to be perfect for whatever I need to work on-- body, mind & spirit. What you teach & how you teach are so precious, I thank you from the bottom of my heart (& the top). Your journey is my journey. Pls keep on ………
I won’t stop walking the path until the path stops walking me ;)
Beautiful practice, thank you🙏💕
@@mariandudley546 you are so welcome
Thank you dear Echo 💜 I admire your strength to be at home in yourself wherever you are in the world 🌎
I wish I could give you a little green plant 🪴 for your white room 😊
Thank you
Mandy xxx 🌳
Belfast.....happy St Patrick's Day from here ☘️
You are a spiritual guru. I don't know a lot about astrology but this resonated so much. All your practices are gifts. Namaste. 🙏❤ ✨️
I am not a spiritual guru. I am just a flawed human who figured a few things out that helped me see more clearly and now I share that.
Thank you!
You are very welcome
Thank you so much 🙏
Thank you so much
I also have 5 in water. I'm learning what it means, and this rings sooo true to me right now. I tend to bottle these emotions up inside, then start to take on others' emotions, and before you know it, I'm lost. Grounding has always been my healer, and I need to use it more!
Your tiny but mighty song lives in my heart.
Ah thanks love. And yes learning to master the water. Always changing.
Thank you so much for this Echo - I was feeling so emotionally overwhelmed and am feeling so much lighter after this practice. The song you shared at the beginning was beautiful, it was just what I needed to hear. Your channel is helping me find a home within myself rather than turning to food, drinking, etc. Your practice and your words are such a gift 🩵 xx fellow water sign
So happy for that fellow water sign! Means your birthday may be soon if you are a cancer
Life changing.
Glad it was helpful. Well I hope it was haha
It’s so important to not let our emotions become us - but to watch them, feel them, release them in a healthy way. It is also a practice that I’ve been growing this year. Thank you so much for this practice, lots of love and light to the Echo team, Namaste ❤
Exactly. Emotions are temporary sensations experienced by the mind and body but they aren’t who we are.
Hit the floor/earth- what an idea! So many of us turn to things that aren’t good for us- mindless scrolling, drinking, binging etc. YOU are a gift to us! Thank you for your words and this lovely practice. Safe travels to you 😘
Oh you are so very welcome! Belly to mama earth!
That was beautiful thank you ❤
Oh you are very welcome
Thank you. I needed this today
Me toooo
My gosh so beautiful.. I love love when u sing that song it's soo nurturing to my inter child that lacked love from a loving mom. Thank you 💜
Well happy that you enjoyed it. It most definitely helps me feel grounded.
Thank you for this wonderful practice. I feel so much more grounded than before I started the practice. I am very grateful for you sharing your practices, your knowledge and your light. Much love for you!
You are so very welcome.
How did you know what i was feeling today!?!?! Spent an extra hour in bed. Saw this post. YES! I let the tears flow. I may get my hands in the dirt if the rain clears up. ☮️❤😊🙏
I love the perfect timing of these moment.
your practice is so healing. your words too. thank you, soooooooo much. Sending love your way. I really appreciate you Echo :")
You are so welcome. Happy to know this is healing for you.
Thank you so much for this- I’ve been having a terrible situation at work and this flow and what you said released crying and lots of tears that I didn’t know were stuck within myself 💜
I am so happy this tool offered you some relief.
This moved me a lot, thank you from the heart...
What a beautiful gift this morning...Echooo just so grounding i feel so centered
So happy to hear!
Thank you Echo so much - I really appreciate this class and you being a fellow watery guide. I probably have close to 5 water elements in my chart too! Going to double check & report back :)
7 watery elements lol. I have also in my past definitely tsunamied onto the world - yoga is so so helpful to come back and let it roll on by
Oh my 7!!! Wow. Water queen
Beautifully wise words and practice, thank you!
Thank you
Isn't it so interesting to observe the emotions, especially in our states of unease. We always want so much to just "feel better" and skip past the yucky stuff.. but certainly sitting with ourselves and tuning into how we really feel actually helps for us to feel better. It's very easy to chose the alternative though, the escape route, the distraction.
Thank you for this reminder Echo. What you teach and what you preach always resonates and inspires me to look inward. 🙏
I hope Japan is treating you well, somewhere I've always wanted to go.
Well I’m in India now! But Japan gave me space to sit with my own emotional discomfort. It was very good for me.
From a very watery water sign with no earth, I LOVED THIS FLOW! So grounding and relaxing - THANK YOU ECHO! 💕💕💕
Soooo wonderful to hear! Yeahhhh
Beautiful practice, it’s been a while since I’ve heard that song 🎵 thank you echo 🙏
You are very welcome.
I too have 5 water elements in my chart! I am no expert but I understand the meaning as you just explained it. I have my sun moon mercury and mars in Cancer & Scorpio in Pluto.
I am still learning so much about my chart.
@@_ourecho_ have you looked at your human design?!
I am a 3/6 martyr