Wild & Free: Kemetic Yoga for Breaking Free of Limiting Beliefs and Trusting Your Spirit

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  • Опубліковано 11 січ 2025

КОМЕНТАРІ •

  • @tricialwest4389
    @tricialwest4389 Рік тому +30

    I'm limitless!!!🤎🪄✨👑

  • @vannynadia8379
    @vannynadia8379 23 дні тому +1

    Beautiful! Thank you for all your words of wisdom and guiding us through a nurturing flow, it lightened me and I could really let go and surrender. Love your calm voice and the inner peace and calmness your flows present to me. Thank you, Sarah! 🌺🙏🏼✨

  • @withloveyy
    @withloveyy Рік тому +15

    i felt so strong during this practice and it reminded me that although progress may seem “slow” during practices like meditation and yoga, they’re so worth it. i’m reminded of my strength and i am revitalized with life energy. thankyou for this amazing flow, as always.

  • @jharr781
    @jharr781 Рік тому +18

    I was just writing in my journal about my limiting beliefs and how my own self-doubt is creating sabotage for me. I opened up UA-cam to find a yoga practice and lo and behold, this was the very first one sitting, waiting for me. Thank you so much❤

    • @amirahmalika4327
      @amirahmalika4327 11 місяців тому +2

      Same. ❤️

    • @heathersha
      @heathersha 7 місяців тому

      The universe and everything in it is supporting you, me, and us! 🎉🙌🏽❤ I never get tired of synchronicities and miracles!

  • @AshleyW8139
    @AshleyW8139 Рік тому +1

    First time trying kemetic yoga. It was fun and relaxing ❤❤

  • @meaadaldossary7693
    @meaadaldossary7693 Рік тому +2

    You picked up such an amazing location, i need to re-watch the video❤

  • @Aleksandravictoria888
    @Aleksandravictoria888 Рік тому +5

    you are so intuitively gifted and kind. i send you my own intuitive love and i hope you receive it

    • @SarahWes
      @SarahWes  Рік тому +2

      Thank you, it's received! Back to you as well

  • @brandyglows
    @brandyglows 4 місяці тому

    This was beautiful. Thank you so much for sharing your gifts and wisdom with the world. ❤

  • @333roses
    @333roses 6 днів тому

    Wow this is honestly the most perfect yoga flow I’ve ever done🤍 tysm Sarah!!

  • @capere
    @capere 7 місяців тому +1

    I loved the format of your practices.
    I love how you didn’t go with self promo intro like most yoga channels do. It felt like you are right there guiding me with my intuition

    • @SarahWes
      @SarahWes  7 місяців тому +1

      I like them to exist as a single piece of art =)

  • @annabellemuazu
    @annabellemuazu 5 місяців тому

    may all of your wishes manifest xxxx

  • @s28333
    @s28333 Рік тому +17

    This flow was so peaceful, beautiful & boundless. Thank you Sarah for creating.

  • @Tyrae-q8v
    @Tyrae-q8v Рік тому +2

    i love you 💜 you changed my life. thank you for existing.

  • @isabeln3268
    @isabeln3268 Рік тому +7

    I was called to search for kemetic yoga and I am so grateful I came across you and this video. Thank you so much. I am going to be watching this on a daily basis🙌🏾

  • @cancersunleomoon4180
    @cancersunleomoon4180 11 місяців тому +1

    The more I practice the better I feel. Doing this in the morning before starting my work day has improved my mood and energy levels significantly.

  • @thecuratorcreative3763
    @thecuratorcreative3763 7 місяців тому

    Gratitude! I was very tight and stiff before this but it opened me up and released so much trauma and tension. I shed tears beautifully. This will be incorporated into my rising routine

  • @lifepathseven
    @lifepathseven Рік тому +3

    Gratitude ♥ Ankh Udja Seneb

  • @Aramisn
    @Aramisn Рік тому +1

    Thank you Goddess ❤️🙏🏽☯️

  • @doreenbowens437
    @doreenbowens437 Рік тому +7

    Thank you for the challenge today and reminding me to let go. 🙏🙏🙏🙏🙏🙏🙏🙏Namaste Adanze

    • @SarahWes
      @SarahWes  Рік тому

      you're so welcome =) thank you for watching :))

  • @MsMizz1
    @MsMizz1 Рік тому +4

    Addressing limitations is the season I’ve been in the last couple weeks. This is divine timing for me 💗 I can’t even flow right now but just wanted to play to connect with the vibes also though I Iove your energy I only recently started watching/flowing with you more regularly bc I subscribed to notifications before that you weren’t coming up on my feed. Bless you sis 👸🏾🙏🏾

    • @MsMizz1
      @MsMizz1 Рік тому

      Also you dropped it on the blue super moon!!

  • @AdR0B3r7s
    @AdR0B3r7s Рік тому +1

    we hold our inner child with love and care, honoring their feelings and reality.

  • @down222mars2
    @down222mars2 10 місяців тому +1

    Thank you so much for your beautiful spirit and channel…I’ve been coming here for about 2 years and now all my friends indulge on your channel as well. Such a peaceful blessing every time I visit. 🌹✨ Namaste.

  • @cancersunleomoon4180
    @cancersunleomoon4180 Рік тому +1

    Today is my 3rd time practicing these postures. Can’t thank you enough. Very easy to follow along without looking at the screen on day 3.❤

  • @reciprocalhealing
    @reciprocalhealing 11 місяців тому

    I keep coming back because I love it, and it’s breaking the confines I’ve placed on the Self. Thank you. Light, love and healing to all ❤ 🙏

  • @nar9532
    @nar9532 Рік тому +2

    Sarah, there's something so soothing yet powerful in your videos! thank you so much for all your videos and great energy! ☀💞

  • @Astrid_-wh3pe
    @Astrid_-wh3pe Рік тому

    Thank you, Sarah. May the Gods be with you in every step ❤

  • @PearlAngelini
    @PearlAngelini Рік тому +1

    Beautiful flow ❤ Gratitude
    I found it a little fast, would love to do a version of this with slow breathwork, deep poses.
    I enjoy your channel very much 🙏

  • @karisamarie
    @karisamarie Рік тому +1

    This was so beautiful. Adding it to my favs❤

  • @TheDanleyGrind
    @TheDanleyGrind 3 місяці тому

    Received so many downloads during this session.

  • @AliOlshan
    @AliOlshan Рік тому +2

    I appreciate this message bringing back to roots. Your Tanzania shaman friend.

  • @RoshyahsirEl
    @RoshyahsirEl Рік тому +1

    Gratitude! The people need this

  • @IAMBYHAZE
    @IAMBYHAZE Рік тому +5

    Loved everything about this! Thank you for this flow 🤎

  • @reciprocalhealing
    @reciprocalhealing Рік тому

    This style of yoga is laced with profundity. I feel so much tension leaving my body as I truly - and finally - embrace a gentleness towards myself and in-turn, towards the world around me. I feel my being releasing old survival tactics, forgoing force and embracing source, letting go of fear as I let faith near. Thank you Sarah. All the love and light ❤

  • @canalangelaperes
    @canalangelaperes Рік тому

    I had already done other exercises of yours, but this video caught me. I'm always doing it and it's been so good for me. You can't imagine. thank you very much ❤ 🌞🌞🌞🌞

  • @artistrybyrabih
    @artistrybyrabih Рік тому +4

    this is exactly what i needed today! thank you!

  • @azgoddiss
    @azgoddiss 5 місяців тому

    Thank you, Queen!! 😢❤

  • @christinabeee5357
    @christinabeee5357 11 місяців тому +1

    Yoga gets better every time I do it, I’m so grateful 🫶🏾

  • @FahadMalikNorway
    @FahadMalikNorway Рік тому

    This was an amazing class. Can't put into words how I feel after this. Thank you so much

  • @tlinks11
    @tlinks11 7 місяців тому

    This was so healing and I haven’t felt this kind of a peace in a long time. Thank you.

    • @SarahWes
      @SarahWes  7 місяців тому

      you're so welcome. wishing you many more peaceful moments =)

  • @juliaschroeder8815
    @juliaschroeder8815 Рік тому +3

    Thank you, Sarah ❤ my favorite practice of yours so far

    • @SarahWes
      @SarahWes  Рік тому +1

      Aww I love to hear that! Thank you for sharing

  • @antitvphat
    @antitvphat 11 місяців тому

    I was crying the whole session thru as i did the hip release

  • @dreamasomone
    @dreamasomone Рік тому +1

    you released this in such divine timing ✨

  • @whynot6850
    @whynot6850 Рік тому

    3rd day of practice for me! Just loving it!!

  • @SacredSoulSessions
    @SacredSoulSessions Рік тому

    I really enjoy these sessions! Could you consider a 30 day yoga challenge series with this theme?

  • @Aleksandravictoria888
    @Aleksandravictoria888 Рік тому +1

    thank you for spreading your light

  • @amirahmalika4327
    @amirahmalika4327 11 місяців тому

    Thank you, I love you 🫶🏽🌻✨

  • @luzypaz5
    @luzypaz5 11 місяців тому

    Thank you Sarah! This is a beautiful practice! I feel sooo good😊

  • @anaishoui
    @anaishoui Рік тому

    Your the best , thank you for this , just what I needed to start my day right ⛅️ ✨

  • @EyeCanBe
    @EyeCanBe 7 місяців тому

    Thank you so much, this was such a beautiful practice that came to me at a time I needed it.

  • @karynwphotographs7493
    @karynwphotographs7493 Рік тому +1

    Thank you for this flow!! It is amazingly activating!!!

  • @kelvinv393
    @kelvinv393 Рік тому

    Gratitude ❤ you are beautifull thank u 🙏🏾

  • @cancersunleomoon4180
    @cancersunleomoon4180 Рік тому

    Thanks so much love this video. I’m a novice and this was very easy for me to follow along with.

  • @CokoMonroe333
    @CokoMonroe333 8 місяців тому

    Beautiful experience, Namaste

  • @thesoftalpha
    @thesoftalpha Рік тому

    the expansiveness i feel after this flow is so rich. thank you. ❤ you’re inspiring me to dive more into kemetic yoga.

  • @ack-xu8yl
    @ack-xu8yl Рік тому +1

    Beautiful! What a great way to start my day. My heartfelt thanks!

  • @MoreniKtheArtist
    @MoreniKtheArtist Рік тому +2

    Beautiful flow, perfectly aligned as always. Thank you ✨

  • @Marc-tn4jr
    @Marc-tn4jr 9 місяців тому

    This was such a blessing, thank you

  • @Thula_Ndema
    @Thula_Ndema Рік тому

    thank you, perfect for my morning routine!❤‍🔥

  • @tati88888
    @tati88888 Рік тому

    Thnx ❤you a lot , love this voice and all yoga poses 🙏🏼

  • @latiaphillips-bey1395
    @latiaphillips-bey1395 Рік тому +1

    ❤..absolutely beautiful practice! Thank you!

  • @screaminbetty1
    @screaminbetty1 Рік тому

    Love your work Sarah, thank you.

  • @mvisty
    @mvisty Рік тому +2

    incredible as always!! have an amazing rest of the day

    • @SarahWes
      @SarahWes  Рік тому +1

      Have an amazing day as well =)

  • @whynot6850
    @whynot6850 9 місяців тому

    Really love all your flows❤

  • @moonandsunreiki
    @moonandsunreiki 11 місяців тому

    Daily dose of divinity. Thank you!

  • @madisonoliviaaa
    @madisonoliviaaa Рік тому

    this was a great start to my day!

  • @jazmonmctear3705
    @jazmonmctear3705 Рік тому

    ty so much for this will be starting my membership on your website soon!

  • @Princessranch
    @Princessranch Рік тому +1

    Your hair is gorgeous

  • @csscott9803
    @csscott9803 Рік тому +2

    Awesome practice and outstanding voiceover 😁❤

  • @OliviaIola
    @OliviaIola 9 місяців тому

    Was defo needed ❤

  • @goodaz2010
    @goodaz2010 Рік тому

    This was awesome thank you!

  • @mattmccann1850
    @mattmccann1850 Рік тому

    Good video! I got a little sweaty

  • @GlacticSoul
    @GlacticSoul Рік тому

    Thanks!

  • @janetbrown31
    @janetbrown31 Рік тому

    Powerful and deep was this session.

  • @jootsoos
    @jootsoos Рік тому

    i loveee this

  • @white_linens
    @white_linens Рік тому

    love it

  • @travisarmstrong9395
    @travisarmstrong9395 Рік тому

    Proud of you Sarah.

  • @eldenbeast875
    @eldenbeast875 5 місяців тому

    Your videos are immaculate! I’ve tried going to other creators but I always find myself back here!
    This is my favorite video, I try to practice this everyday. Thank you for sharing your light with the world.🤍

  • @alyonabauska9016
    @alyonabauska9016 Рік тому

    Wow ❤ thank You so much! Each video is a master peace of beauty, calmness, deep knowledge and grace! I enjoy your work a lot, Thank you from heart dear! 🙏🏻

    • @SarahWes
      @SarahWes  Рік тому

      wow, this made me smile. Thank you so much !

  • @tommiejackson-smith7304
    @tommiejackson-smith7304 Рік тому

    It's so beautiful ❤

  • @shelinagouveia3355
    @shelinagouveia3355 Рік тому

    Hello, Happy New Year.Thanks for all of the wonderful yoga flows you share with us.I wanted to know if there is a moon salutation in kemetic yoga and if so can you do a video for it.Thanks in advance.

  • @NoahHers
    @NoahHers Рік тому

    Ankh Udja Seneb 🙏🏾

  • @kikilight3064
    @kikilight3064 Рік тому

    ❤❤❤

  • @nekagroove8876
    @nekagroove8876 9 місяців тому

    hellow ! do you have tips to grow such beautiful long afro ? love the kemetic yoga

    • @SarahWes
      @SarahWes  9 місяців тому +1

      Thank you! I would say it starts from the inside out.. Starting with a good detox to remove toxins and buildup that prevent proper absorption of nutrients. Then a diet rich in iron, leafy greens, superfoods and protein (basically a great morning smoothie will get the job done!) Lastly, lots of coconut oil, castor oil and moringa oil in the scalp. Hope this helps

    • @nekagroove8876
      @nekagroove8876 9 місяців тому

      @@SarahWes thanks for the helping tips ! I ve been growing my fro but I feel I reach a point and my goal is to go beyond that current length !

  • @Summersnoww
    @Summersnoww Рік тому

  • @unicats9853
    @unicats9853 10 місяців тому

    I love your videos but I've realised the volume of your voice is too low! Especially at times, it's like your voice drifts away. I like to do yoga outside in the park or garden, and with your videos specifically, the volume makes it difficult to follow the sequence smoothly. Anyway thank you so much!

  • @tayloriverson7744
    @tayloriverson7744 9 місяців тому

    🤍🤍🤍

  • @leau4230
    @leau4230 Рік тому

    MATONDO

  • @juliannaroberts2608
    @juliannaroberts2608 7 місяців тому

    You're spirit is beautiful. Thank you for helping me find my peace and grounding again 🪷

    • @SarahWes
      @SarahWes  7 місяців тому

      thank you Julianna!

  • @yawnabai
    @yawnabai Рік тому

    Felt amazing 🥰🤍

  • @bohocalligraphy
    @bohocalligraphy Рік тому

    Wow! Flowing with you for the first time and I’ll definitely come back more often now 🤍

  • @QuintessentialMoo
    @QuintessentialMoo Рік тому

    This was beautiful thank you ❤