BOOTY & LEG WORKOUT - training for a bubble butt

Glute Workout for maximum growth. Your buns will double in size in no time!
#glutes #glutesworkout #workout
wearing @musclenationofficial gym fit - code: MEGAN10 for $$ off
Comment below 👇 what other workouts you want to see!
Workout:
Warmup - Glute Bridges 20 reps x3, booty band
Floor Barbell Hip Thrusts - 4x 20,15,10,8 reps HEAVY
Hack Squats - 4x 10 reps HEAVY
Smith Machine Step Downs - 3x 8-10 reps HEAVY
Wall Sit - 3x 60 seconds
Leg Extensions - 3x 10 reps
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