GPSC PI (Police Inspector) Physical Test - Tips for 5 km running in 25 minutes

[@parmarpravin5596]

ખુબ જ સરસ પ્રેરણા દાયક વિડિઓ બનાવ્યો છે આપે સાહેબ ખુબ ખુબ ધન્યવાદ જય હિન્દ 🙏🙏

[@kutchkhavdawala5879]

to the point explanation,
attentive screen play,
applicable content,
best effort kunalsingh & team!

[@Examography]

Thanks for your valuable comment.

[@yogitalodha6354]

Yes akash sir.. your advice n direction always means a lot..such a great personality ever✌️✌️🤗

[@ahirmahadev6931]

Hii...r u from liberty.?

[@gamerandstatusmaker4259]

ખુબ સરસ વિડિયો.
પોલિસ ની ભરતી માટે ઉપયોગી માહિતી👌👌👌👌

[@tejasbhojiya7155]

Simple,short and 100% truthful video

[@sajanmer1640]

Oho akash sir
Polity sathe pt teacher pn 🤞🏻👌👌

[@akashpharma06]

Thnkx dear

[@silkydesai7556]

Your knowledge is very powerful sir for polity and also this sub

[@commandofitnesszone3409]

Amaro time 17 minut aaveche to su selection thai jase ame army ma service aapi che 9 month

[@rajendrasinhthakor7268]

Nice and helpful for candidates of force

[@panchaldev4142]

tamaro video khub saro che ..
thank you sir ..tame je samjayu e khub saru samjayu che

[@Examography]

Welcome & Thanks for your valuable comment.

[@Bharatpithiyalive]

Very usfull tips... Nice video

[@Examography]

Welcome & Thanks for your valuable comment.

[@mkvolgs9908]

Thanks bhai jaan

[@pintumori]

ખુબ જ મહત્વના નિર્ણય, thanks again

[@Examography]

+PintU Mori Welcome & Thanks for your valuable comment.

[@dinukhush]

Khubaj Saras Tamaro Abhar Sir.

[@Examography]

+Dinesh Mali Thanks for your valuable comment. Welcome.

[@jadejajaspal6462]

Master of polity subject

[@diptiparmar7150]

Niyamitata a j safaltani chaavi che ... Thanks for this informative video and thanks for motivation

[@Examography]

+Dipti Parmar Welcome & Thanks for your appreciative words.

[@jigneshvadher9897]

Very Nice tips for running ......... Thank you.... Keep it up.....

[@Examography]

JIGNESH VADHER Thanks for comment.

[@mayurchavda9341]

its all key tips for running... thank u

[@Examography]

+Only All thanks for your valuable comment. Welcome.

[@mayankpatel1578]

Your video is amazing
I m follow everyday.
Thank you so much bro

[@silkydesai7556]

Nice speech akash sir

[@Shopping_villa]

Bhai breathing aapde noise and moh vde bnne vde kaiye to saru? K noise vdej levu?

[@divyeshpatel5138]

Sir running maate best shoes suggest kro pls... ❤ Reply me anyone

[@kishanpatel6483]

Akash sir...jordar...
thank you

[@Examography]

+KISHAN PATEL Welcome & Thanks for your valuable comment.

[@darshankanzariya8711]

Khubaj saras information Aapi ..

[@Examography]

+Darshan Kanzariya Thanks for your valuable comment.

[@shubhamvyas3415]

ખૂબ જ સરસ વીડિયો👌

[@yashgandhi1898]

Polity master....fav sir..😘😘😘❤..sir tips for polity

[@Examography]

Comments for channel are managed by Examography team where Akash Sir is integral part
but he himself don’t manage comments to this video.

[@jayeshfitnesszone1697]

You are from gandhinagar

[@devyangigarasiya7503]

Sirrrrrr 😊😊 👌👌 all time fav

[@Examography]

Thanks for your valuable comment.

[@shambhudangadhavi4885]

Sir hu 5km 24 min. Ma puru karu chhu,
Aenathi ochha samay ma kai rite kari shakai?

[@ajaybharwad366]

Thank you Aakash Sir🙏🙏🙏

[@yogeshbariya123]

good tips keep continue guide us

[@RC-md2yx]

Ne running nu ground kyathi kadhvu

[@chetanjoshi9632]

आपने अच्छा शिखाया।। धन्यवाद

[@kishanbhuva6146]

Khub srs sirji 👌👌🙏

[@girishparghi8260]

Aa ground kya nu che

[@sanjaymakwana2156]

Superb sir..... સૌથી થી best vedio.......... વખતો વખત આવા vedio બનાવતા રહેશો

[@vishaltailor2632]

Vahhh nice

[@06me16vicky]

Make a video on RTO officer class-1 & 2 & 3. When its comess?! How we can prepare?! Which books use? And syallabus & old papers?! Expected date for exam.

[@dhavaldaraji9593]

Sir pi ma hath fracture hoy to chale

[@parmarsanjay8001]

ખૂબ સરસ 💞

[@kartikchampavat8333]

Aa kayu ground che ?

[@kalpeshparmar9462]

Nice information

[@bhaveshgameti3883]

good આકાશ સાહેબ....

[@Examography]

Thanks for your Valuable comment.

[@rajbhoi417]

Tysm sir😊

[@hamirsinhparmar9652]

Thanks for running tips

[@mr_Honest_420]

Super bro #Dhanyavad

[@bks0490]

Sir aama diet nu pan janavo kai rite levanu....roj practice krta hoi tyrr kai rite energy build krvi...ane dodavana divase kai rite diet lvu

[@Examography]

+bina s Diet માં protein intake વધારવું જેમ કે ચણા. દોડતા પહેલા કેળા અથવા glucose water લેવાથી energy રહેશે. વધુ માહિતી માટે એક અલગ Video upload કરીશું.

[@abhipatel9438]

Dodva na 30 minute pehla black coffee piva thi sari energy male che. Only warm water+half tea spoon coffee.. and drink 1 glass milk 2 times a day for quality calcium.

[@priyankchaudhari5422]

Vahhh bhaii👌👌👌

[@Examography]

Thanks for your valuable comment.

[@harshadninama551]

Ohh...great to see you sir....dyso batch 540

[@vishnudantani4803]

Yes..

[@bhaveshlabana2882]

Good Akash patel sir

[@dharaupadhyay5280]

Nice tips

[@HardikPatel-fg6cv]

Thank you so much....sir😍

[@bhavneshhadiyel1341]

Thank you, well explained very nice

[@axaychauhan3211]

hello sir.
please make more videos
or one video for all in one.
running ma su su dhyan rkhvu joie..
kevi rite preparation krvi joie..

[@sanjaybhaisanjaybhai7954]

सर हमें रनिंग के लिये तयारी करनी हे कही रनिंग ट्रेनिंग देते क्या हम दहोद छे है

[@abhipatel2518]

Aa vakhte PI bani ne j rahis✊👮

[@khushalpatel716]

Excellent akash sir

[@Examography]

Welcome & Thanks for your valuable comment.

[@sandipravjibhaileuva1814]

Vahhh Akash sir

[@sonaltarsariya2018]

Very good 👌 👌 👌 👌

[@bnjadeja7266]

nice video

[@harshilchauhan7728]

sir, Ahmedabadma koi aapni orakhma 6 je runningni preparation kravta hoy?

[@dhavalthakor5331]

Miss u sir. I u r great in world 🌍. Best sir. Best people.

[@Examography]

+Dhaval thakor અહીં Examography team દ્વારા comments handle થાય છે, તમારા regards Akash Sir ને અમો આપીશું.

[@dhavalprajapati1221]

Super...👌 Thank You Sir...☺

[@Examography]

Welcome & Thanks for your valuable comment.

[@dhavalprajapati1221]

@@Examography aa sir no contact number madi sakase sir...?

[@tijalchudasama949]

Which shoes r used 4 exam and practice

[@Professorr911]

Vahhh Bro.. Thanks for advice.

[@Examography]

+Manish Divakar Welcome & Thanks for your valuable words.

[@rajputajay9326]

can i run 5 km in 25 min at age of 35

[@vaishalimakvana9425]

Address plz sir

[@Girirajsinhjadeja01]

Kamar ma dukhe running kru tyare sir ana mate su karvu

[@zalapradipsinh1246]

Very good tips

[@Examography]

Thanks for your valuable comment.

[@er.zankatsandipsinhr.4544]

👍

[@jadejajaspal6462]

Superb trick

[@efmbharat]

Sir hu chasma pehru chhu...and dur na 2.5 number chhe...to shu hu police inspector mate eligible chhu k nathi???

[@abhipatel9438]

Police station jaine puchi lejo to pakko jawab malse. Ane number na chale eva hoy to laser karavi dejo

[@nothing-rz7wt]

સર મને દોડયા પછી ઘુટણ ના જોઇન્ટ મા દુખાવો થાય અને 1000m થી વધારે દોડાતુ નથી તો મારે શુ કરવુ ?

[@bhargavbhatt5188]

Pela divse 5km doday chhe pan pachhi pag dukhe chhe aenu su karan?

[@ishakturiyaturiya2697]

A wakhte to join thawu chhe sir👌

[@indrajitvasava9367]

Nice video very helpful

[@mayur5326]

👌👌👌👍👍👍🙏🙏

[@Satishgadhavi2003]

Sir running bad su khau su pivu eni jarak jankari apjo ne plss sir

[@Supremeyaskin.j]

Nice video sir.

[@Nikunjdatt]

Energy mate khas khavu pan pade che

[@jimit_4721]

thank you for advice

[@Examography]

Tech_Fart _ Welcome & Thanks for comment.

[@Inspiration507VR]

રનિંગ મેં 5km, 11 માં દિવસે પૂરું કરિયું 23:26:56 માં

[@pjzala1836]

28 minutes aave che,25 under laavvu che mare

[@yuvrajsinhrathod6422]

Mare pasi have 30 diwas approximately che training na
Su hu 25 minutes ni andar kari sakis agar roj training karu?

[@pjzala1836]

@@yuvrajsinhrathod6422 depend kare physically ketla fit cho, weight and age par ane atyare ketla ma karo cho 5 km ena par

[@drnayee9561]

Nice akashsir

[@ramsolanki3240]

Sir chasma hoi to chale ??? pi mate

[@rameshjepar4825]

Best information
Thank you sir

[@Examography]

+Ramesh Jepar Welcome & Thanks for your valuable comment.

[@gamitrohit4242]

Nice work bro

[@dancerndrockstar6320]

Thanks Bro...👌 😊 👍

[@Examography]

+Dancer N D Rockstar Welcome & Thanks for your valuable comment.

[@jasvantsinhzala9166]

Thanks

[@Examography]

Welcome & Thanks for your valuable comment.

[@bharatchosala7281]

Very helpful my brother

[@mrugeshkumarmpatel9607]

alaa sir....😊

[@vikashshrivastva1879]

Superb. Nice info.....

[@Examography]

+vikash shrivastva Thanks for comment.

[@RanjitsinhT]

Akash Patel Sir?

[@studyonlineeducation8683]

Baroda pilice bharti physicality taiyari mate training ape chhe pls rply...

[@maitreepatel6541]

Sir plz share about diet plan for pi

[@Examography]

+Maitree Patel We have covered diet related tips in second part video. But due to unforeseen reason it is delayed. We will try to upload it soon.

[@ektavala7642]

Sir , what will be the time ratio of walking, jogging and running while doing practice of 1600 meters running ?
Plz reply sir...

[@nileshsorathiya4200]

Ak divas ma 2 var running kari sakay

[@jineshrabari7867]

Superb

[@jastinvasava6228]

sir mara constable ma 72 marks thay 6 but mari height 160 cm 6 ane constable mate 162 mange 6 to mare su karvu joye running mate mehnat karvi joye k nai plzzz sir ans apjo mane 2 cm mate kadhi to nai muke ne

[@nareshparmar9858]

Sir running mate diat par video banavo

[@Examography]

We have prepared script video for that but due to other work load, final touch still awaits. We will certainly upload, but it will take time.

[@jwalantpandor96]

Chashma na number 7 che.. PSI,PI k Constable ma chale ??

[@ravitrivedi1413]

Thank u so much sir....🙏🙏🙏

[@Examography]

+ravi trivedi Welcome & Thanks for your valuable comment.