Be Happy Workout 😁 | All standing workout (10 MIN)

[@MonikaFitt]

Hey lovely people! I hoped you enjoyed this feel good routine, if you did please hit SUBSCRIBE!
Also if you love working out at home and are looking for lots of fun, feel good workouts and fitness plans that are easy to follow - check out my Home Studio. Right now I am offering new members 50% OFF their first month, meaning you get 30 days of unlimited workouts for £4.95 ($6.35) and a 7-day FREE trial. Use the code: MONIKAFIT when signing up.
Head over to the Online Studio 👉🏻 monikalarssen.com/catalog
NEW Morning UA-cam channel: rb.gy/u8svf
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[@ShahnazBahrami-u9u]

❤❤❤

[@beforesunrize]

I didn't expect it but I started smiling and having fun halfway through the workout, thank you 💗

[@MonikaFitt]

YAY! It’s amazing what some movement can do. Thank you for being here 💛

[@karynrautenberg9254]

Indeed it’s a good one!

[@melisarodabaugh9811]

Me too😅

[@DOODLEBUGx25]

I was feeling horrible from my period starting. I decided to do this video so glad I did I feel so much more energized thank you 😊 workout was just what my body and mind needed.

[@rachanabhar2073]

An amazingly light workout to cheer you up on slump or sick days ❤. Did it on my periods and I feel so much better already 😊.

[@justlottie]

Absolutely loved this morning workout, such an energy boost! Have never been this sweaty after a 10 min workout haha

[@Deservedart]

Correct

[@cottagefulloflove4090]

Can’t believe the level of work out I can get in 10 mins! Thank you so much! Great content!

[@MonikaFitt]

Thank you 💛

[@Traveling_Through_Horizons]

Whoo! What a great morning workout 💪🏻
Good job to everyone who participated even just a little bit 👏

[@davinametts9161]

Love the 10 minute workouts. So helpful to do these during my lunch breaks. Can you please share more?

[@tiffanyrayburn6346]

My absolute favorite mood-boosting workout channel

[@hereisTio]

I finished one of your workouts and got a notification about this video, decided to finish my workout with it, and sweating so much has never felt this good.
Thanks again for your awesome workout videos

[@janethofmann1401]

Thank you-everytime I watch/do the video. Thank you x100.

[@Sammiejean18]

Love these quick little mood booster workouts! Thank you MonikaFit!!

[@jacquelinpeterson981]

Thank you, Monica! This was an especially fun workout!

[@samantharitter1821]

Loved this video! It got the blood moving and made it go fast!

[@cingku96]

this one just perfect, not too hard and not too easy either. as someone whoe rarely moving, this is just a perfect workouts to start my day

[@seaspeaktome9167]

Thank you for helping me start enjoying movement again

[@sumeyraasabanc]

You are the best trainer and your exercises are the best one. Thank you Monika⭐

[@shauniemoore4200]

Happy and proud!! Thank you. I’ve been on this journey for two months now.

[@jhlloyds5686]

Great short workout to greet the day with!

[@daisy_margo]

Super powerful! 😊I feel so much better now and have a good start in a day, thank you so!

[@MariaFelipe]

Hi! I’m a happiness teacher and this happy workout is perfect in getting ready for my sessions! Thank you ❤

[@melisarodabaugh9811]

I love love love your workouts! I do them several times a week and feel great! Thank you!!

[@MonikaFitt]

Thank youuu!! 💛

[@annas3114]

Just did this workout this morning.. was sweating a lot! I love it! Thank you so much ❤😍😍 your morning workouts are 🤌

[@fractuslav]

love your workoutss, especially all standing ones

[@janethofmann1401]

Thank you! Your workouts are such an easy win to start my day and then other good things keep on coming.

[@series6866]

Gooooood one❤

[@blueandbanana]

I was feeling so down. Needed something light to get me going. Thank you.

[@nataliaautunno9061]

Wooow this goes to my playlist for sure! So much fun I actually feel lighter now 😅❤

[@kosmopolitanna]

Thank you!! Monika you're the best!

[@sansankinsan]

Thank you Monika, for keeping simple, effective and quick!
😃❤🧡💛💚💙💜🤎

[@MonikaFitt]

Wooooooo!

[@karenwallace596]

I've just found you Monika, and you're cheering me up already! Perfect for those days when you've been at a desk for hours 🙂

[@serenequietude]

Was looking for a ten min workout to do whilst at my desk when work is quieter and this was amazing!

[@dance_with_marina]

Thanks dear! It was a great morning boost indeed!!!

[@Irina-du4kp]

Wow, that was intense. It really helped me to wake up. And thank you for putting no ads in the middle of the workout 💙💛

[@sambramanaik9007]

Amazingggg....please more workouts like this💯💯💯💯

[@galitshaviv]

thank you for your creativity and generosity

[@НаталіяКостєва]

What an incredible energy boost 💪 Thnx🎉

[@edenenterprises8967]

LOVING these 10min workouts! Specially during these hot days. Thank you! 😘

[@Dipalitiwari1358]

Thanks😊😊for these exercise

[@karynrautenberg9254]

Probably the best mood booster yet!😊

[@aligned1withdivine]

Thank you for the motivation! 😊

[@feefeemofokeng3599]

Thanks for the smile, mood booster and fabulous workout

[@janethofmann1401]

Thank you! Blessings your way!

[@charmayrowe3793]

Bless you girl this excercise save my life ❤😊

[@maryampeyrovi]

OH MY GOD
This is one of my favorite workouts and i just realise it.
Thank you soooo much❤❤

[@amata87]

Fun fun fun!🎉 ❤ Thanks!

[@vanessablanc2074]

Thank you! ❤ I do feel happy! 😅

[@tracyheath6076]

Ha well that workout was a serious punch of happiness. ❤

[@robinmoore8347]

Great mix of exercises - fun and effective! Thank you!! 👏👍👍

[@vidushisharma9149]

It really got me happy. Such easy and fun workout. Thanks for making this video.

[@dkie7992]

Omgggg!!! So good!! Loved the mixing in the boxing moves!!! Thank you !! Quick but all body parts targeted!!

[@hadasitalki7247]

thank you Monika!!!!!!!! exactly what i needed this morning! 💕💪

[@anndarling9102]

I just done this workout awesome today its great really get the body working .

[@tree2200]

Thanks for the workout and the smile❤❤

[@yaxiangz.7634]

Your content is amazing ❤ thank you for the workout. I was feeling bloated and unmotivated and I just did 2 of your ten minutes workout and I am sweating and feeling way better now

[@JesusLightsYourPath]

This was the first time I finished the entire video. That was nice.

[@areejamr7582]

Thank you Monika. Just, thank you.

[@timc8409]

Great start to the day, thanks Monika!

[@mariereyes2945]

This one challenged my coordination a bit. Keep it up!

[@ashrithvardhan5411]

Thank you so much for these amazing workouts. You have really helped bringing back to my workouts. Your workouts are awesome. I enjoy them doing everyday. Can't thank you enough.. grateful 💕 Monika

[@susanberry9257]

thanks. I need the morning boost!

[@iditsandler8394]

Thank you for a terrific and most enjoyable workout ❤

[@morwennalewiscoaching3442]

It was the ‘for the days when you need a lift’ that got me to choose this and it worked!

[@cams4135]

Love your standing workouts!!!

[@anitaparragamorales9521]

Thank you 😊 Amaizing little workout. Thanks

[@helenobikaonu9359]

Absolutely amazing 😍

[@kristineandreablanco8043]

I love the caption. 🥰 It makes exercise something like a happy pill. 🥰

[@MonikaFitt]

Exercise is the best happiness pill 💛

[@Jolly.Joy_Rose]

Man I needed this workout 💪🏽

[@naiianaiia5453]

That’s got my blood pumping! Thank you

[@happyrose1924]

Loved the workout
This one goes to the favorite list☑️

[@tyjuannarudd2661]

love this workout !

[@solc.2318]

Great job Monika! You are the best!🎉❤

[@LoveIsKindBeNice]

Thank you, Monika.

[@tunge881]

Whew ! 👏🏾👏🏾👏🏾, This was great !! 💪🏿

[@hannasofar]

I love your workout videos! The music's so cool too 💜💕🩷

[@mariama.m7237]

it was delightfully, thank you 🫶

[@TheVixenWorkout]

thank you so much

[@julia_blake]

Great exercises, nice music! Thanks ❤

[@aracelyperdomo4174]

Thanks you for helping is very nice ❤

[@shawnamarshall3268]

Got my ❤ pumping!!!

[@koniginerbse6943]

Thank you for that🙏

[@Anne-22]

This workout was the best! ❤😊it made me smile and cheer up! 🎉

[@happycutebox]

I love these simple exercises that still get your heart pumping! ❤

[@SevenUnwokenDreams]

Thank you for getting me to move when I'm feeling low

[@garlicgirl3149]

A nice holiday workout.

[@ankitasinha7892]

Great workout!

[@youcandoittoo6054]

This is great 👍 it showed me a few things about my body 👁️

[@baneenth.4843]

That was great thank you🥹❤️❤️❤️

[@bryanandchee]

thank you!!!❤

[@arghavankhalaj5570]

It was amazing 🤩

[@whatscookingwithd]

Another great workout 😁 Thanks Monika!

[@ratelnsyahla7499]

Thanks for the quick yet gentle iam on my first day of period and need to relieve some cramps down there suprisingly it works a bit,thanks sweetheart

[@desiree1812]

That was so fun. I didn’t realize 10 minutes went by. 🎉❤

[@arghavankhalaj5570]

Thank youuu

[@Tihana_]

Thank you Monika 🌹

[@MonikaFitt]

💛💛💛

[@sheilaclosson6644]

Perfect fun workout

[@afreenshah-v4i]

i am in love this excercises

[@rao_inspires]

Omw this was so much fun 😂😂😂

[@ahmadzavar07]

thank you

[@alobiennicky7407]

I love it!
This Is my thing