35 MIN CARDIO + ABS ALL-STANDING I with warm up, high vs. low impact

Hey friends! Tap in with us for this sweaty, abs-focused cardio workout. This is an all-standing workout you can do just anywhere. You do not need any equipment for this one. Follow Nae for high impact version or join me for modifications. It's going to be fun! Let's feel the burn guys!
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Disclaimer:
Workout at your own pace and use modification when needed as your health and safety is most important. Before you participate in our workout videos, make sure that you are in good physical and mental condition. You are encouraged to seek advice from your fitness professional on exercise form. The content of this channel does not substitute for medical professional advice. The use of this content is at your sole risk. SquatCouple will not be responsible or liable for any injury or harm you may sustain as a result of this video.
#squatcouple #homeworkout #cardio #absworkout