BODYCOMBAT TUTORIAL

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  • Опубліковано 4 лют 2025
  • The world’s best music, best moves, and best instructors. We bring it all together to create life-changing fitness experiences, powered by science.
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КОМЕНТАРІ • 68

  • @michellegarry1872
    @michellegarry1872 Рік тому +37

    I am 71, still doing body combat since 2012, 3 times a week. It has been very good to me, keeping all my joints pain free and limber.

    • @Sonia-rn1zz
      @Sonia-rn1zz 7 місяців тому +2

      That's amazing, you're such an inspiration! ❤🎉
      I keep telling my mum, "move it or lose it!" so she is moving in her own way at her own speed. So proud of her.

    • @MichaelF-cc8ri
      @MichaelF-cc8ri 5 місяців тому

      Why do insecure self centred narcissist think we care about their age. Nobody cares, nobody cares.

  • @AyameKana
    @AyameKana Рік тому +2

    Love this Power Couple, since 2012 Nestle Les Mils

  • @manis.2110
    @manis.2110 Рік тому +1

    This was the most helpful tutorial for BodyCombat! You both are awesome! Love the energy!!!

  • @lialukman6475
    @lialukman6475 2 роки тому +3

    I’ve been doing BC since 2014, never get bored👍🏽👍🏽

  • @yasihosseini3320
    @yasihosseini3320 2 роки тому +3

    Perfect!I love bodycombat series.thank you so much from Iran!🙏💖🙏💪💖

  • @Tube82ful
    @Tube82ful 2 роки тому +3

    Always inspired and Body combat changed my life to better! tq

  • @peijunglu
    @peijunglu 2 роки тому +12

    This is awesome! Got so much inspiration and energy. Those instructions are so fundamental yet important. Thank you both! Sending love from Taiwan. ❤️🔥🌈❤️👏🔥

  • @dougaldarcy6463
    @dougaldarcy6463 2 роки тому +3

    Im just getting back into exercise and these Les Mills vids are fantastic, and fun, you look forward to doing them, instructors are great and informative

  • @frummel403
    @frummel403 2 роки тому +13

    Awesome! I'm in the process of becoming a combat instructor, program training next month. This is very helpful! ❤💪🥊

    • @deld.f.paraelmundo1685
      @deld.f.paraelmundo1685 2 роки тому

      Jajajja combat instructor from UA-cam? Jajajajaa you funny.

    • @rowdyrosa3
      @rowdyrosa3 2 роки тому +6

      @@deld.f.paraelmundo1685 I don't think he meant he's learning "from youtube", just that the video is helpful for anyone starting bodycombat

  • @dumisaralane
    @dumisaralane 2 роки тому +3

    🔥💪🏽
    Love ❤️ the music 🎶😎

  • @Marthiksand
    @Marthiksand 2 роки тому +7

    Love you Rach you are the best. And you both the best couple around the world👏🇨🇴❤🌹

  • @dalalfnaiche8872
    @dalalfnaiche8872 2 роки тому

    Je vous adore et vos cours sont toujours parfait

  • @nakitapayton181
    @nakitapayton181 2 роки тому +2

    This was great since I'm doing it in the VR

  • @noonrain9933
    @noonrain9933 2 роки тому +2

    Love these two ❤❤❤😆

  • @SjaakSchulteis
    @SjaakSchulteis 4 місяці тому

    I know you from my VR Body Combat Sessions. You are the best!

  • @daisyespinosazurita1883
    @daisyespinosazurita1883 2 роки тому +1

    Love BC👊. Thank you guys❣️

  • @lauramangold9556
    @lauramangold9556 2 роки тому +2

    Love it😍🥊 what‘s the name of the song in the choreography?

  • @cekan14
    @cekan14 2 роки тому

    What energy!

  • @Xerod3rma
    @Xerod3rma 2 роки тому

    Oh, maybe a new challenge #14 ? I did this on again and again and again. I love it !

  • @mohammadabdullah9694
    @mohammadabdullah9694 2 роки тому

    MUCHISIMAS ❤ GRACIAS POR LA HERMOSO DEL SUS EJERCICIOS 😘ME SUPERIOR ENCANTO TODAS RUTINAS DE KOMBAT CLASE, POR CIERTO ACTUALMENTE ES MUY PERFECTO Y MUY PROVISIONAL, ADEMAS MILONES DE GRACIAS POR LESMILLS ❤ POR COMPARTIRLAS BENDICIONES Y TRABAJO Y PARA AMUNTAR LA CALIDAD DE VIDA, HASTA LA VICTORIA COMO SIEMPRE DESDE REINO UNIDO 🇬🇧 🇬🇧 🇬🇧

  • @violetaalvarez2487
    @violetaalvarez2487 2 роки тому

    Can you please download the whole videos. This is my exercise every day and I love bodycombat.

  • @sandra73cbbabol
    @sandra73cbbabol 2 роки тому +1

    Love it! 👊😍💚✨

  • @erinckose53
    @erinckose53 2 роки тому +1

    Perfect!!! 👏👏👏👏

  • @back2cali1
    @back2cali1 2 роки тому

    I love this!! Thank you for doing this!!😊

  • @DuniaFana12
    @DuniaFana12 7 місяців тому +1

    Rachel and cohen❤❤❤both so powerfull

    • @Moi1je1joue
      @Moi1je1joue 5 місяців тому

      Rachel and Dan* both are Cohen

  • @MrRiccDeckard
    @MrRiccDeckard 2 роки тому +4

    Doing your trainings in VR - they are amazing (Oculus Quest 2). Hope you'll some day release a subscription model in addition with lots of new content! I would totally subscribe cause having such live tutorials like this video in VR would be the icing on the cake! You guys are totally motivating.

    • @p5ych0p4th
      @p5ych0p4th 2 роки тому

      There not being a subscription is the best thing about the app 🤨

    • @MrRiccDeckard
      @MrRiccDeckard 2 роки тому

      @@p5ych0p4th I am not saying they should discontinue the current pay-once-option, but I would definitely go on a subscription for more and different content. I agree that the current on-time pay game is wonderful!

    • @p5ych0p4th
      @p5ych0p4th 2 роки тому +2

      @@MrRiccDeckard I get, wanting more content. There hasn't been an update in a while. But I'd much prefer them going the DLC route and simply sell Packs of Workouts. Like Beatsaber for example.
      Maybe then you can only buy advanced Workouts or stuff tailored to specific muscle groups. Something like that. I wouldn't mind a subscription on top of that, where everything is available right away as long as you pay but only if there's only an option buy the workouts and not just rent them. If I wanted that, there's plenty of other apps that do the same thing. And from a business standpoint you should never discard the thing that sets you apart from your competitors.

  • @amykao5942
    @amykao5942 2 роки тому +1

    Looking forward to more workout videos!

  • @acezoe3154
    @acezoe3154 2 роки тому

    Thanks for this guys!! Love BC! Not so much the new release (BC 90), but they can't all be super hot! That said trk2, trk4(ish) & trk7 ROCK! Cheers peeps

  • @MAN59724
    @MAN59724 2 роки тому +4

    What’s the difference between ATTACK & COMBAT?

  • @modoukarafaye2446
    @modoukarafaye2446 2 роки тому +1

    Good job

  • @yuzotova
    @yuzotova 2 роки тому

    like the new red room !

  • @esterrosasantos1215
    @esterrosasantos1215 2 роки тому

    Amo muito vcs dois 😍😍😍

  • @gracecho213
    @gracecho213 2 роки тому +1

    6:40 운동 start

  • @ladyjewl5803
    @ladyjewl5803 2 роки тому

    Can you do it with a broken metalcarpel bone in hand?

  • @31hallite
    @31hallite 2 роки тому

    Love Combat and Rach

  • @alexisortiz1522
    @alexisortiz1522 2 роки тому

    te amo rachel!!!

  • @naomialbornoz9502
    @naomialbornoz9502 2 роки тому +1

    Love 🇲🇽

  • @lampajr
    @lampajr Рік тому

    What music????

  • @Mahfoud1888
    @Mahfoud1888 2 роки тому

    Excellente

  • @عليكراجه-غ5ع
    @عليكراجه-غ5ع 2 роки тому

    Wonderful

  • @akufarishah
    @akufarishah 2 роки тому +1

    luv u Rach 💪❤️

  • @claudialorenzo6851
    @claudialorenzo6851 2 роки тому

    WOW EXCELENTE 💪💚

  • @geraldp494
    @geraldp494 2 роки тому

    I ❤ LES MILLS

  • @carrapide8633
    @carrapide8633 2 роки тому +3

    The name of track please?

    • @AymanMekat
      @AymanMekat 11 місяців тому +2

      Breaking Fire,, this music came in BodyCombat release 86 as an alternative for upper body warmup

  • @duratk4195
    @duratk4195 2 роки тому +1

    ❤❤❤🔥🔥🔥🔥

  • @jeancapoeiratopaziomoscow966
    @jeancapoeiratopaziomoscow966 2 роки тому

    Awesome!!💪🏻💪🏻💪🏻👊👊👊👊🇧🇷🇧🇷🇧🇷🇷🇺🇷🇺

  • @joelsmith7078
    @joelsmith7078 Рік тому

    I've been doing les Mills Combat (BB) since 2015, and I have to say, it's really weird seeing Rach with lipstick and blush and Dan with a beard.

  • @jennypatriciasalinashuaman8530
    @jennypatriciasalinashuaman8530 2 роки тому

    En español por favor ...gracias

  • @jessicahough4890
    @jessicahough4890 Рік тому

    ❤ combat

  • @Zack1440
    @Zack1440 Рік тому

    👍🏽

  • @hiroshiyamanaga6646
    @hiroshiyamanaga6646 2 роки тому

    Where is Regan and Keily?

  • @marcellooo69
    @marcellooo69 Рік тому

    2:50 I didn't get it...

  • @yumeofhikari
    @yumeofhikari Рік тому

    What kind of sneakers is the male trainer wearing?

    • @sossa57
      @sossa57 Рік тому

      Reebok nano X3

  • @_6079SMITH
    @_6079SMITH 2 роки тому

    🧟🤖

  • @ШульгаАлександр-э8м

    Funny, you're explaining it like it's going to help in combat. 😅🤣

  • @dpetrov32
    @dpetrov32 2 роки тому

    lmao what the fuck