Thanks! I just joined a club and they have these classes on screen. Its going a bit fast for me to get the poses and sequence -this is al new to me. This helps tremendously! The music is louder than the instructors, so I cannot always understand what they are saying.
LM's is not renaming yoga moves... "Bodybalance" is a combination/series of simple "yoga" [... which will include Vinyasa, etc.] moves, elements of Tai Chi and Pilates.
Some parts of BB are inspired by yoga. It's not the yoga practice per se. Sure the position is called that, but in the concept of BB, it's not necessarily their intent to use the specific yoga term.
Thanks! I just joined a club and they have these classes on screen. Its going a bit fast for me to get the poses and sequence -this is al new to me. This helps tremendously! The music is louder than the instructors, so I cannot always understand what they are saying.
A mi me pasa igual!! No se por que ponen la música tan alta que no se entienden las indicaciones 🤣🤣
Excellent! Was trying to look for something Thankyou
People keep naming something new everyday.
This is basically Vinyasa yoga 🤷🏻♂️
LM's is not renaming yoga moves... "Bodybalance" is a combination/series of simple "yoga" [... which will include Vinyasa, etc.] moves, elements of Tai Chi and Pilates.
@@jazthing1 It would have been even better if the instructors would have shown some of the Tai Chi and Pilates movements.
Thank you very much❤
thanks 👍
say directly its called Surya Namaskara or sun salutation thank you
Some parts of BB are inspired by yoga. It's not the yoga practice per se. Sure the position is called that, but in the concept of BB, it's not necessarily their intent to use the specific yoga term.
About 1:59 the instructor says we are going to learn a little sun salutation - I think it’s the accent that maybe makes you miss it.
Thanks great for those WFH stretches for sure
Amazing Kylie and Joash
0:56 1:00 1:04 💯
짱이에요!!!
It is just a yoga class!!!
Bruh I can’t even spread my toes
kylie gates
Les Mills trying to patent yoga by branding it. Stop trying to control instructors classes.