Silat Martial Arts Ground Techniques for Mobility and Health

Silat Martial Arts Ground Techniques for Mobility and Health. Pencak Silat is a great practice for improving hip mobility, strength, and overall health. Give these drills and techniques a try!
Please Subscribe, Hit "Like," Leave a positive Comment, and Share!
/ @backtoprimal
Buy My SILAT STARTER COURSE Here!
paulingram.com...
Buy the same Fitness Training Equipment I use:
My Gymnastic Rings: amzn.to/3qfVinD
My Parallette Bars: amzn.to/3C7IaU8
My Circle Yoga Mat: amzn.to/45IAKoe
My Resistance Bands: amzn.to/43juVvG
Buy the same Martial Arts Equipment I Use:
BOB Punching Bag: amzn.to/3N3sNm7
Chinese Broadsword: amzn.to/43vx86S
My Kali Training Gear: trigonalgear.com/
Traditional Martial Arts Weapons: www.karatemart...
Buy the same Training Apparel I Use:
My Ultra Performance Training Shorts: amzn.to/42grmoE
My Fitness/Training Shoes: amzn.to/42j4gxV
My Fencing Shoes: amzn.to/42hvDIr
Martial Flex T-shirts & Hoodie: martial-flex.c...
***My Film Equipment***
Main Canan 80d DSLR Camera: amzn.to/3qjxnnn
DJI Mavic Mini 2 Drone: amzn.to/3C6qFDR
Wireless Lavalier Mic for iPhone: amzn.to/3C8FXbf
Add me on Instagram:
/ paulkaliflow
#silat #martialarts #kicks
My Other UA-cam Channels:
/ @kalicenter
/ @paulkaliflow
Instagram: / kalicenter

[@n1ck3f]

Silat combined with Kali is just advantageous!🤩

[@backtoprimal]

Absolutely!

[@azizfajar9207]

Kali is sundang in Indonesia but gone

[@aaravmorningstar8941]

Sir i am your new subscriber. I will watch all your videos and master all the tricks you have shown one by one .

[@Everymanspeaks]

I enjoyed that a lot. I especially enjoyed the last one where we combined everything. Thank you Paul!

[@backtoprimal]

Thanks 🙏🏻

[@NoGrayArea18]

you should make a drill a day series for Silat!

[@backtoprimal]

Good idea 👍🏼

[@BakerFamily123]

This is great stuff

[@backtoprimal]

Thank you 🙏🏻

[@marinhoguimaraes7174]

👍🏻👍🏻

[@backtoprimal]

🙏🏻

[@user-he2te5wz7n]

buenos días, porque no se traducen los videos a español también, es muy interesante

[@backtoprimal]

👍🏼

[@davidaleshire4292]

This actually looks like a good warmup before a squat/deadlift/leg workout. Loosen up all of those stiff bits.

[@backtoprimal]

For sure! 🙏🏼👍🏼

[@trainerjoefitness6615]

The link appears to be $99 not 30$?

[@backtoprimal]

The $30 was a different program. That program is being moved to a new platform.

[@trainerjoefitness6615]

Ic. I'll keep an eye out for the link