Put on a weighted vest to add difficulty to simulate being tired. (I use 40lbs since I'm a big dude.6'2, +200) Your body feels heavier when it's tired so this will help with endurance and being light on your feet.
Or just make one with a tighter string to give the ball more pullback (faster pullback of the ball) you end up needing to throw two punches in a second to keep up with the ball and after 30 min, your muscles are fuuuuucked, I'm talking every muscle and punching that fast so long will def help develop quicker hand speed
I wish he would make that happen. My son just got one. it's funny when the ball Flys back and pops him in the face. I tried and got popped in the mouth.
Really appreciate you mentioning flow state in the video. I think that other than long and intense sparring, the reflex ball is the best for entering the "zone". Great video, dude
For anybody who wants to know how long it should be, as for me, with my head straight (not looking down), from the forehead to the front of my manhood (not the sack or a good 6 inches/15 cm below the waist) seems to work for me because it allows me to fully extend my arms without it zinging back at me too quickly until I get used to it. When I make several solid contacts I feel the way the guy in the video looks. It will be too long and well past your fist, out of reach, but to get started I hold the ball up by the string and give it a strike and that gets it going . Once you are in rhythm you will feel the way the guy in the video looks and know it's possible to be as smooth as he is. Thumbs up if it helped somebody.
Thanks man just what I was looking for. I've been putting a lot of work on this and have yet to find the optimal length. This seems like a good way to keep it consistent but it has worked great so far.
@@TXGladiators I don't think you are serious but in case you are or someone really want a serious response, then maybe this will help. I never said to the length of my manhood I said "from the forehead to the FRONT of my manhood..." not the length, which seems to work for me as a starting point and you can make it shorter to increase the speed as you get better and that length proves to be too slow. So your long manhood comment is irrelevant. I really wish people would read my comment thoroughly before they make irrelevant comments; a UA-cam plague I guess. A QUICK TIP: If YOU have to mention having a "really long" manhood that usually mean the ladies don't think its long enough to mention so you may want to stop telling on yourself. However, if you were just joking then your joke fell "short"
First day I kept my hands tight and straight kinda like smacking it upwards with stiff hand not punching hands til I got the hang of it now it's day three and my fist are balled up I'm hitting it about 2 minutes at a time ... first day was very hard I was kinda mad at myself for buying it...now I'm like yeeeees... I got this dawg!
Excellent! I've been hitting my flexball few months, with my own lil freestyle tech so I be adding the block section and them pivot spins.. Might even upload a vid! Thanks mate.
This thing is so much fun. I haven't boxed for years got given one of these for my son who is 5 and he actually loves it too it keeps him focused and makes it a fun game.
@Elemental RT lol the irony in this comment. Not saying you'd become a pro boxer overnight but spend 15 mins a day everyday for 6-12 months and you would be significantly ahead of the average joe in terms of reflexes, coordination, timing, etc.
@@TC-cv1dg Why the insult? I'm commenting on his use of a training tool. Not everyone is out here trying to be a tough guy or a pro fighter. It's OK to be nice to people.
@@Cab0408 spot-on agreed Michael C.! ~ I am no boxer but I do train Martial Arts (standup). Bruce Lee espoused to use all that which is useful and discard that which is useless. THIS training item is something Bruce Lee would use even though he was lightning fast!
Beautiful work lad. I'm from Germany, Just ordered a Reflex Ball and get to see how hard it is. With that beeing said, all the respect to you, looks beautiful how you work the ball. Hope you can understand my English, much greets 😊🔥
I'd turning 52 in a couple of days, I am purchasing for fun and improving my eye-hand coordination. Plus it could also help in my Krav Maga training once we restart after this Covid thing ends.
Going on 3 months of just basic boxing, heavy bag, cobra bag work. My brother got me this for Christmas and I thought the cobra bag was hard. Wow this things tough can’t wait to master it
An amazing demonstration and well done video. Not sloppy, very professional....tjat back foot is light as it should be and slightly heavy on the lead foot allowing u to move and pivot.....i was curious about the uppercuts and u demonstrated it very well and showed that that using this headband is just about accuracy...as well as the hook and the pivoting. Thanks
As a daily user of this tool I can say your a master of it. It makes your combos into machine gun fire. Best money I've spent in a long time. I bought the 3 ball set with green boxers ball which is heavier and faster. Addictive fun that has many benefits in sharpening up the eye hand co-ordination. Learnt some new moves watching this so thank you.
@@JackBegotti Yes. I only use the green ball now but you can always gift the others to friends. You get spare elastics in the box. I can now use it with hands turned up, down and straight. It's great fun improves eye/hand co-ordination greatly.
I have a different brand but I can throw different elbows, knees, teeps, catches, parries, also pull & trigger counters. Its almost like a mini double end not quite as good but a great add on or alternative if you can't hang one. Not had it long so just starting to get creative with it
I made one with a tighter string so when I hit it out it pulls back much faster which makes it 10x more difficult to hit it away again, I have to jab the ball atleast twice in a second I like it because the balls speed resembles the speed of a really effective punch, this I feel is to slow as people punch much quicker than that. Maybe having a slower one is good for timing but a tighter more harsh string is good for an intense session. 20 minutes feels like a 20 min sparring sesh because you have to punch really fast and frequently to keep the ball out which as I said is like 2-3 quick jabs/punches a second
Currently sitting here figuring out how to change the 1000 ft long string mine came with. Came with some needle thing and two strings with no instructions. Awesome stuff
Hey Maverick, sorry for the inconvenience. Contact us at champsmmamail@gmail.com and we will send you video instructions on how to change the string. Did the string it came with rip?
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
Great Video! cant wait to be able to just flow like this with my reflex ball! its really meditating to just zone out on it and im not even good yet lol appreciate the video bro!
I do usually have three of these going at the same time, while riding a unicycle and playing the harmonica. Harmonica music is perfect for keeping a hyper face paced rythm, otherwise it's too easy.
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
Amazing video thank you, my son learned how to use the reflex ball on the full energy channel but he's really loving this channel as well you have a sub
more of just a fun thing to do than a practical fighting aid. Look at this guy's stance. Throwing stubby little arm punches. Possibly good for slipping but even I question it's efficacy in that area.
The Macho Man tried this for the first time yesterday and it was sooooo easy that I decided to do it "blindfolded" and it was still too easy for me! Why is nothing ever challenging for Macho Madness? Ooooooooooooooooooh Yeeeeeeeeaaaaaaahh! Dig It!
When doing the hook don't jump and turn 45 degrees. Keep both feet on the floor, turn your front foot 45 degrees along with your hips and pivot/swing your rear leg around (toes still touching the floor) as you throw the hook so you do a 45 degree turn. Commonly called a check hook in boxing.
A great work out for beginners if you suffer from tunnel vision is to tie these at a reasonable heights and hit them facing straight and not looking at the ball, great for accuracy and helping you with tunnel vision.
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
You forgot knees i do incorporate that sometimes it’s tricky at first but than you get the hang of it as the ball coming back time a knee sending the ball up then attempt to catch it with elbows good little drill also. This video was gr8 btw bro 💯
I got one of these for Christmas and I've never been able to enjoy it. Always feels like the string is either too short or too long, and I'm super holding back on my punches 👊 I feel there are better exercises to improve hand-eye coordination, but maybe i'm just doing it wrong
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
Brought the title boxing brand reflex balls and gave up to fast. Seen a pro boxer flow with one and I think consistently practicing without getting frustrated a few hours at a time can probably make improvements. They are proven to improve speed, reaction time, and reflexes when used persistently. Especially for inside fighting.
Is the reflex ball supposed to be heavy or light? Mine is light and it travels too fast when i hit it. When i give it a light tap it doesnt travel enough. I have a feeling that the light ball is supposed to be for the advanced.
There is no right answer, different lengths achieve different results. I will make a video about string lengths soon. My favorite length is from shoulder to just above the fist.
@AKA BENJAMIN thankyou, that's where I ended up putting mines to. Mines came with 2 balls, a black beginner ball(softer/lighter) and red(heavier/harder) I just switch from black 2 red and now I gotta get used to it since it's harder on my knuckles and it doesn't come back as quickly as the black ball does. Still I think it's a great invention.
For anybody else who wants to know how long it should be, as for me, with my head straight (not looking down), from the forehead to the front of my manhood (not the sack or a good 6 inches/15 cm below the waist) seems to work for me because it allows me to fully extend my arms without it zinging back at me too quickly until I get used to it. When I make several solid contacts I feel the way the guy in the video looks. It will be too long and well past your fist, out of reach, but to get started I hold the ball up by the string and give it a strike and that gets it going . Once you are in rhythm you will feel the way the guy in the video looks and know it's possible to be as smooth as he is. Thumbs up if it helped somebody.
Living in the savanna, is giraffe don’t get to box like humans do. I bought this to see if it were animal friendly. Too my surprise and with a long neck , I learned to box in less than a few weeks using this. I’ve fought lions, hyenas, and even some cheetah! Will definitely be telling the other giraffe to buy one
Our new and improved Reflex Ball Training Video: ua-cam.com/video/xtCIVH229Co/v-deo.html
Take it to another level. Use boxing resistance bands while doing this.
After using this for a few weeks, I got really good at punching people in the balls.
haha me too . i got one today and damn its hard to do. think 6 punches in a row is my pr lol
Bro one time I punched this dude in the balls cus he didn't pet his cat. I got hit in the face by his own balls crazy 😳
Loool
😂
@@nicolaisb2 😂
I'm just reading the commentary from our youtube experts
I remember first time I got this I practice for two hours straight 😂😂 was really fun and addicting
The soft core porn music keeps making me think that someone is going to come through the door and things are going to get “interesting”
😂😂😂😂😂
Hahaha
😅😅😅😅😅😅😅😅😅😅😅😅😅😅
Bruh stfu lmfao
😂😂😂
Put on a weighted vest to add difficulty to simulate being tired. (I use 40lbs since I'm a big dude.6'2, +200) Your body feels heavier when it's tired so this will help with endurance and being light on your feet.
Great tip, thanks!
Damn, makes sure your legs don't go weak by fight night.
First rule of fight club don’t talk about fight club
@@Noah_2008 unless referencing the first rule of fight club
Or just make one with a tighter string to give the ball more pullback (faster pullback of the ball) you end up needing to throw two punches in a second to keep up with the ball and after 30 min, your muscles are fuuuuucked, I'm talking every muscle and punching that fast so long will def help develop quicker hand speed
Gotta be outtakes of that thing smoking him in the face
Probably not very current ones. He seems very consistent. I'm sure he took a bunch of shots getting that way though haha.
🤣🤣🤣
I wish he would make that happen. My son just got one. it's funny when the ball Flys back and pops him in the face. I tried and got popped in the mouth.
lmao got mine today happened atleast 20 times doesnt hurt though 😭
🤣
Really appreciate you mentioning flow state in the video. I think that other than long and intense sparring, the reflex ball is the best for entering the "zone". Great video, dude
Ok cosmo
@@sebbythegod7747 Is that a Kengan Ashura reference?
@@stylesymphony1220yes lol
@@sebbythegod7747 Hah. Well, Im not a grappler, or pretty, or ripped, or get all the hoes, but other than that, we're basically twins
hehe
@@stylesymphony1220 lol was your OC supposed to be a kengan ashura reference?
For anybody who wants to know how long it should be, as for me, with my head straight (not looking down), from the forehead to the front of my manhood (not the sack or a good 6 inches/15 cm below the waist) seems to work for me because it allows me to fully extend my arms without it zinging back at me too quickly until I get used to it.
When I make several solid contacts I feel the way the guy in the video looks.
It will be too long and well past your fist, out of reach, but to get started I hold the ball up by the string and give it a strike and that gets it going . Once you are in rhythm you will feel the way the guy in the video looks and know it's possible to be as smooth as he is. Thumbs up if it helped somebody.
Thanks man just what I was looking for. I've been putting a lot of work on this and have yet to find the optimal length. This seems like a good way to keep it consistent but it has worked great so far.
My manhood is really long. How long in centimeters?
@@josesammut9396 You're welcome and thanks for responding.
@@TXGladiators I don't think you are serious but in case you are or someone really want a serious response, then maybe this will help. I never said to the length of my manhood I said "from the forehead to the FRONT of my manhood..." not the length, which seems to work for me as a starting point and you can make it shorter to increase the speed as you get better and that length proves to be too slow. So your long manhood comment is irrelevant.
I really wish people would read my comment thoroughly before they make irrelevant comments; a UA-cam plague I guess.
A QUICK TIP: If YOU have to mention having a "really long" manhood that usually mean the ladies don't think its long enough to mention so you may want to stop telling on yourself. However, if you were just joking then your joke fell "short"
First day I kept my hands tight and straight kinda like smacking it upwards with stiff hand not punching hands til I got the hang of it now it's day three and my fist are balled up I'm hitting it about 2 minutes at a time ... first day was very hard I was kinda mad at myself for buying it...now I'm like yeeeees... I got this dawg!
Like that old adage "practice makes prefect". Experience is the best teacher.
Glad to see we can learn and improve, looking forward to improving myself
Excellent! I've been hitting my flexball few months, with my own lil freestyle tech so I be adding the block section and them pivot spins.. Might even upload a vid! Thanks mate.
This thing is so much fun. I haven't boxed for years got given one of these for my son who is 5 and he actually loves it too it keeps him focused and makes it a fun game.
The reflex ball is basically all you need to become a better fighter than 99% of the population
Seriously?
@@Nabil_Khori I'd say a double end bag is probably your best bet but a reflex ball is cheaper and more accessible
@Elemental RT lol the irony in this comment. Not saying you'd become a pro boxer overnight but spend 15 mins a day everyday for 6-12 months and you would be significantly ahead of the average joe in terms of reflexes, coordination, timing, etc.
Selim Cam this thing is hard. But does it help to get better at boxing?
@Alchemical Wise Guy damn, that was very funny :D
I've watched videos with high level pro boxers using this device; you are smoother than all of them. Kudos!
Thanks brother :)
@@TC-cv1dg Why the insult?
I'm commenting on his use of a training tool. Not everyone is out here trying to be a tough guy or a pro fighter.
It's OK to be nice to people.
@@Cab0408 spot-on agreed Michael C.! ~ I am no boxer but I do train Martial Arts (standup). Bruce Lee espoused to use all that which is useful and discard that which is useless. THIS training item is something Bruce Lee would use even though he was lightning fast!
@@Cab0408 People like him don't go far in life.
@@thecrowrains bruce would do it on a 1inch string though
I’m decent with this reflex ball but it’s very impressive how long this guy can keep his punches up for
Great brain exercise! Same as table tennis.
Bought 1 today and i got the whole fam hooked, everyone’s buying 1 tomorrow, from young to old 😆
Beautiful work lad. I'm from Germany, Just ordered a Reflex Ball and get to see how hard it is. With that beeing said, all the respect to you, looks beautiful how you work the ball. Hope you can understand my English, much greets 😊🔥
Have hours of fun with this am 60 keeps me sharp
I'd turning 52 in a couple of days, I am purchasing for fun and improving my eye-hand coordination. Plus it could also help in my Krav Maga training once we restart after this Covid thing ends.
61 here, had it 3 days and I'm hooked. Already noticing improvement.
Going on 3 months of just basic boxing, heavy bag, cobra bag work. My brother got me this for Christmas and I thought the cobra bag was hard. Wow this things tough can’t wait to master it
most useful reflex ball vid ever 🔥
Loved it also.
An amazing demonstration and well done video. Not sloppy, very professional....tjat back foot is light as it should be and slightly heavy on the lead foot allowing u to move and pivot.....i was curious about the uppercuts and u demonstrated it very well and showed that that using this headband is just about accuracy...as well as the hook and the pivoting. Thanks
Thanks for the input Sonny, glad you liked it.
Can't wait to get to that level with it love this new tool thanks
You're killing it mate! Great work
First minute I thought he was a magician. Good thing he changed angle
Got mine 5 days ago and my hand eye coordination and reflexes are noticeably way better these are great for keeping you occupied
As a daily user of this tool I can say your a master of it. It makes your combos into machine gun fire. Best money I've spent in a long time. I bought the 3 ball set with green boxers ball which is heavier and faster. Addictive fun that has many benefits in sharpening up the eye hand co-ordination. Learnt some new moves watching this so thank you.
Osmium Fist do you recommend it?
@@JackBegotti Yes. I only use the green ball now but you can always gift the others to friends. You get spare elastics in the box. I can now use it with hands turned up, down and straight. It's great fun improves eye/hand co-ordination greatly.
Osmium Fist do you use the same as the video?
I have a different brand but I can throw different elbows, knees, teeps, catches, parries, also pull & trigger counters. Its almost like a mini double end not quite as good but a great add on or alternative if you can't hang one. Not had it long so just starting to get creative with it
Nice. is it a reflex ball though or a different tool? Would love for you to show me what it is and how it works.
So many experts in here.
This ball is serious fun
I made one with a tighter string so when I hit it out it pulls back much faster which makes it 10x more difficult to hit it away again, I have to jab the ball atleast twice in a second I like it because the balls speed resembles the speed of a really effective punch, this I feel is to slow as people punch much quicker than that. Maybe having a slower one is good for timing but a tighter more harsh string is good for an intense session. 20 minutes feels like a 20 min sparring sesh because you have to punch really fast and frequently to keep the ball out which as I said is like 2-3 quick jabs/punches a second
Currently sitting here figuring out how to change the 1000 ft long string mine came with. Came with some needle thing and two strings with no instructions. Awesome stuff
Hey Maverick, sorry for the inconvenience. Contact us at champsmmamail@gmail.com and we will send you video instructions on how to change the string. Did the string it came with rip?
I made some adjustments it works great I picked up on it in a few minutes. Strong was just so long.
I got one from amazon that said to just use scissors and size up accordingly.
How long is it supposed to be arms length?
Thanks for the video bc I was out here struggling
U make it look so easy champ
I feel so much better after watching this video
Great Job
Thank you!
My dad bought your ball off amazon and gave it to us it so fun to punch it and while am punching it am watching your video great video keep it up👍👍
You can buy it from here at a lower price at from 36.99$ only + free shipping + BUY 1 GET 1 FREE faster, the quantity is limited: vanancy.shop/products/christmas-pre-sale-save-50-off-boxing-reflex-ball-headband-buy-3-get-2-free
Great Video! cant wait to be able to just flow like this with my reflex ball! its really meditating to just zone out on it and im not even good yet lol appreciate the video bro!
Thanks brother! Keep practicing and you will! Always here if you got any questions :)
@champsmma9591 try using the ball while listening to meditation music it helps
This really helped appreciate it bro
Glad to hear it!
Great vid. I use one of these reflex balls.
This is great thank you
Thanks for watching :)
I do usually have three of these going at the same time, while riding a unicycle and playing the harmonica. Harmonica music is perfect for keeping a hyper face paced rythm, otherwise it's too easy.
Only 3? You must be a beginner, but don't worry you'll get better.
My progress is improving since starting a week ago! I've knocked the ball off the double knotted string a few times.
Nice! I would recommend tying a double knot, or using the knot on the setup video. Let me know if you need help with anything.
Ur hitting it way to hard lol..
bu topla basketboll, tenis, boks, güleş geliştirile bilir. güleş dedim çünkü refleks arttırıyor.
Really good for practicing and reflexes 🔥🔥
Really this video is useful master.
These fools make it look so easy . This thing is DIFFICULT!
Practice
@@heixiwnwjvokesn9799 Actually, im pretty good now! Its pretty fun once you get the hang of it.
I just got one today and I've been hitting air much more than the ball!
I stand corrected. If you stick with it you can get good and its actually really fun.
It's one of the hardest things I've done
the impressive moving😱
Add in your elbow strikes as well which is good for changing direction
A must have for the quarentine
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Thanks
Mine arrives 2mor, liking this :p
Unbelievable, I resent, got one an got a doff, on the nose, you are good..
Awww man after the elbows i was really ready to see you do it with kicks. I’ve practiced it, it’s really hard cause the wire is short
you make this look easy.
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how long does it take you to actually see the improvements? does this apply to other reaction time in life too?
Amazing video thank you, my son learned how to use the reflex ball on the full energy channel but he's really loving this channel as well you have a sub
This dude is a Jedi he is !
This is what I used to practice my Jedi sword technique.. no wait... that was Luke Skywalker.
I ordered the balls, failed at hitting it even 5 times in row, watched this and now I can do it. Magic, thanks
Send us a message and we will send you a replacement.
more of just a fun thing to do than a practical fighting aid. Look at this guy's stance. Throwing stubby little arm punches. Possibly good for slipping but even I question it's efficacy in that area.
The Macho Man tried this for the first time yesterday and it was sooooo easy that I decided to do it "blindfolded" and it was still too easy for me! Why is nothing ever challenging for Macho Madness? Ooooooooooooooooooh Yeeeeeeeeaaaaaaahh! Dig It!
When doing the hook don't jump and turn 45 degrees. Keep both feet on the floor, turn your front foot 45 degrees along with your hips and pivot/swing your rear leg around (toes still touching the floor) as you throw the hook so you do a 45 degree turn. Commonly called a check hook in boxing.
A great work out for beginners if you suffer from tunnel vision is to tie these at a reasonable heights and hit them facing straight and not looking at the ball, great for accuracy and helping you with tunnel vision.
what exactly do you mean? Can you explain?
that ball knocked me out multiple times
I just bought one of these. This is an excellent video! Thanks!
Just got this for xmas
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Good training tools,love it👍
Just got myself one, fun way to get warmed up.
Happy you liked it :) let me know if you have any questions.
You forgot knees i do incorporate that sometimes it’s tricky at first but than you get the hang of it as the ball coming back time a knee sending the ball up then attempt to catch it with elbows good little drill also. This video was gr8 btw bro 💯
I got one of these for Christmas and I've never been able to enjoy it. Always feels like the string is either too short or too long, and I'm super holding back on my punches 👊 I feel there are better exercises to improve hand-eye coordination, but maybe i'm just doing it wrong
Or maybe its you thats just shit at it
Really cool. Great video and tutorial man, much love from Japan
Thank you brother!
you re amazing! how long have you been working ?
Just ordered mine
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You gotta do those knee kicks man
I'm most definitely going to order some
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Long string
I can left jab right jab + left chest kick these , got one during quarantine and did not put it down since
Great fun ... be careful if using indoors...I nearly ripped the light out of my ceiling with mine!
very nice!
Good video. I taught myself all these moves already though. I think I may be advanced already
great vid! thanks for posting!
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Been doing this for about a week straight now! Up to 30 minutes!
Brought the title boxing brand reflex balls and gave up to fast. Seen a pro boxer flow with one and I think consistently practicing without getting frustrated a few hours at a time can probably make improvements. They are proven to improve speed, reaction time, and reflexes when used persistently. Especially for inside fighting.
most important thing is to be able to keep moving the ball straight, not just against the floor
Already in flow state
Whats the name or the brand of this reflex ball?
Champs MMA. This particular variation is the Advanced variation.
This vid makes me buy one. Looks very funny
The hook is hard for me and I been practicing and I think I got a lil hang of it
the video itself is badass.
Is the reflex ball supposed to be heavy or light? Mine is light and it travels too fast when i hit it. When i give it a light tap it doesnt travel enough. I have a feeling that the light ball is supposed to be for the advanced.
How long should the string be?
There is no right answer, different lengths achieve different results. I will make a video about string lengths soon. My favorite length is from shoulder to just above the fist.
@AKA BENJAMIN thankyou, that's where I ended up putting mines to. Mines came with 2 balls, a black beginner ball(softer/lighter) and red(heavier/harder) I just switch from black 2 red and now I gotta get used to it since it's harder on my knuckles and it doesn't come back as quickly as the black ball does. Still I think it's a great invention.
For anybody else who wants to know how long it should be, as for me, with my head straight (not looking down), from the forehead to the front of my manhood (not the sack or a good 6 inches/15 cm below the waist) seems to work for me because it allows me to fully extend my arms without it zinging back at me too quickly until I get used to it.
When I make several solid contacts I feel the way the guy in the video looks.
It will be too long and well past your fist, out of reach, but to get started I hold the ball up by the string and give it a strike and that gets it going . Once you are in rhythm you will feel the way the guy in the video looks and know it's possible to be as smooth as he is. Thumbs up if it helped somebody.
Living in the savanna, is giraffe don’t get to box like humans do. I bought this to see if it were animal friendly. Too my surprise and with a long neck , I learned to box in less than a few weeks using this.
I’ve fought lions, hyenas, and even some cheetah!
Will definitely be telling the other giraffe to buy one
Mayweather has a serious opponent right now .
the ball always hit my eyes .
Great vid!
Thanks bro :)
Bro ive been punching this shit for a day and my knuckles fucking kill bro
beautiful
Head high jabs left the chat 💀