10 Minutes ALL THE ULTIMATE STANDING ABS Workouts (Advanced Belly Fat Burning)

VDS GYM

[@sharmawade5498]

Good evening VDS GYM Coach and Thank you a bunch! from the great USA 🙌🏾👏🏾👍🏾 🇺🇸 Yes, I’m doing this workout twice today! 👍🏾

[@ЕленаВикторова-б3я]

Эта самая лучшая тренировка в моей жизни ! Благодарю!

[@AnnaSad-s1r]

ДОБРЫЙ ВЕЧЕР,КЛАССНЫЙ ТРЕНЕР!!! РЕСПЕКТ И УВАЖЕНИЯ,ЗА КРУТЕЙШИЙ КОМПЛЕКС УПРАЖНЕНИЙ, БЫЛО ЗДОРОВА ТРЕНИРОВАТЬСЯ С ТОБОЙ И ПОЛУЧАТЬ ОФИГЕННЫЙ ДРАЙВ И БОДРОСТЬ ДУХА, БРАВО ТЕБЕ И СУПЕР КАНАЛУ,👍👍👌👌👌

[@noureddinemrani4550]

An excellent workout. Thanks a lot dear coach. We just want once to hear your voice. Just a brief description mentioning your name so that we can use your name in the comment. You are a very competent coach indeed.

[@sharmawade5498]

Good morning VDS GYM Coach. Thank you for the Awesome workout! 👍🏾🎉

[@rosamariaaguilar1863]

Hola buenos días
Muchas felicidades por tu desempeño y relevancia en tus extraordinarias rutinas. Estoy muy contenta en practicarlas y con muy buenos resultados. Además son saludable para el organismo.
Muchas gracias por compartirlas.
Saludos desde la Cd de México.

[@m.giovannag.7908]

Thanks from Italy, my dear! Every day with your exercises!

[@hectorfederico6395]

Another amazing video thank you brother for sharing 🙏 love this videos thank you once again brother

[@marywinkler2952]

Love this workout 🏋🏻‍♀️ Thank you ❤

[@helamfarej1295]

Good morning thanks a lot for this work

[@MariaDasGracas-ck6pw]

Muito obrigado! Eu já perdi bastante minha pochete. Gratidão, que Deus lhe abençoe 😊

[@alcimircardoso1230]

GOOD MORNING TEACHER I'M BRAZILIAN...I WANT THANK FOR MAIS A BEAUTIFUL WORKOUT YOU ARE THE BEST...SUCCESS MY FRIEND

[@alexandronunez3686]

Gracias por esos excelente rutina entrenador 💪👏👏💪👍👌

[@areesharajpoot222]

Please share some steps for chubby arms and lower back

[@brandonhall1582]

I'll like some to do too my friend

[@mauriciosantos2334]

muito bom esses exercícios!!!💪💪💪

[@michaeljones3052]

Awesome job bro

[@joshuacratic]

Nice workout!!

[@mrsbootsworkouts]

Awesome standing abs routine!

[@mrs4233]

Excellente 👌

[@mariaaurilene1522]

Boom deemaaiis 👏👏👏👏👏

[@olimpiaferreira1796]

Excelente 👏 obrigada

[@bellezaHA]

Lo que andaba buscando ❤❤❤❤

[@paolorossi2887]

Bellissimi esercizi da fare a casa❤ molto validi.

[@michelekurlan2580]

👍👍👍👍
excellent
👍👍👍👍

[@MariaDasGracas-ck6pw]

Maravilhoso!!!

[@fatmalaly-eq5bw]

Very good

[@CatalinaGarcia-h8u]

Magnífica rutina Woow 🎉

[@callmesupreme1533]

This is a must try gonna use ankle weights ! I got 12 pounds 🔥 or should I test it without the weights first

[@sharmawade5498]

Good morning VDS GYM Coach, and thank you so much for a third time comeback with this 10 min workout! 🙏🏾👏🏾👍🏾🇺🇸

[@biancalacy6097]

Great workout

[@thierrythierry7905]

Salut impec les exercices plus 20 mn de gainage et pour finir de l'elliptique en fractionner 30mn sa ira après le taf 👍👍👍

[@yolandamendoza5496]

❤👋🏻👋🏻Genial gracias 😅

[@jussaradeoliveirasantosdep1252]

Adoreii❤😅😅😅

[@michaeljones3052]

I’m getting there

[@3824270LENA]

❤💐

[@edvane8699]

Bom dia 🥰❤️💪

[@AbDo-r2z]

❤❤❤❤

[@enperratriz5217]

Luv u❤

[@adria6470]

Ameiiii

[@elianaap.5090]

👏👏😍😍

[@ОльгаБогданова-ы6к]

❤❤❤

[@waveney6262]

👍👍👍👍

[@rajmanera8245]

❤

[@nhuongnguyen9468]

Da anh ơi minh cos phai la người việt nam ko anh❤❤

[@Надежда-л3ы4с]

Это тяжело 😏

[@KT-sd9ll]

🤩👍🏻👍🏻👍🏻 You are very cool‼️🥷🏻

[@وردةالربيع-ع6ذ]

Tm

[@slimaflie3607]

M. Tu ne m’aimes pas pourquoi autant de levées de jambes avec les vieilles courbatures 👍 👍

[@KarenJackson-g5t]

Davis Kimberly Jackson Shirley Hall Angela

[@JuliaHennigan-r1m]

Perez George Wilson Kevin Perez Melissa

[@MichealCornell-nv6lf]

The best😢✨️👑✨️💫🫶

[@SuziClabough]

70093 Veum Hills

[@ManuelGarcia-qx5nb]

❤❤❤❤❤❤