How to improve your endurance for boxing (while loose far and build muscle)

[@mathamatix582]

Good video. Just subscribed. I will be doing this workout.

[@beastnationfitness]

Thank you for your support, is there any specific workout you would like me to make a video of?

[@Chefkuzande]

Great video coach

[@beastnationfitness]

Glad you liked it!

[@mathamatix582]

​@@beastnationfitness Yes definitely. If you could do something regarding footwork and/or agility drills for beginners that would be very helpful for me. Thanks!

[@beastnationfitness]

@@mathamatix582 ok bet, I got you