Shocking Truth About Eating Eggs - Pros, Cons & Warnings

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Shocking Truth About Eating Eggs - Pros, Cons & Warnings
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Disclaimer: As with all information, products and services, results are not guaranteed and may vary from one individual to another. The information in this video and/or at this channel is not intended to replace a one-on-one relationship with a qualified health care professional and is not intended as medical advice. It is intended as a sharing of knowledge, educational and information from the research and experience of Dr. Sam Robbins, who encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.
Statements made, or solutions suggested in this video and/or at this channel, have not been evaluated by the Food and Drug Administration. They are not intended to diagnose, treat, cure, or prevent any disease.

[@drsamrobbins]

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[@sandcat731]

I had 8 full eggs yesterday after intermittent fasting 20+ hrs with a steak. Love them. Thanks for the video

[@drsamrobbins]

Sounds great!

[@BigCarmine]

The egg is about the most perfect food God gave us. If you combine them (4 per day, pasture raised) with rare/medium rare beef (grass feed/grass finished) is not only tasty but extremely healthy (trash the potatoes and toast).

[@drsamrobbins]

Yes.. bison meat is even healthier than beef.

[@daadir2020]

Thanks Dr , I really appreciate your work.

[@drsamrobbins]

My pleasure Daadir

[@mohamedhaytham1053]

Tnx doc

[@DeathStroke5150]

Great info doc! I've been eating atound 8 whole eggs daily for around 3 years and everything is fine. Of course i workout daily and have a healthy diet except for sundays haha . Thanks for great info you brings us always

[@drsamrobbins]

Keep up the healthy lifestyle

[@johnharte2729]

Great vidio

[@drsamrobbins]

Thanks John

[@MKF30]

I love eggs especially scrambled with ketchup a slice of cheese put it in a sandwich. Yum! I hope he makes a video on how to hydrate for people with swallowing issues.

[@drsamrobbins]

I would remove the ketchup in the first place if it's processed snd contains sugar in it. Then I'd remove the cheese

[@maskpandachief]

Great vid, doc. Bio organic eggs are great, even raw.

[@drsamrobbins]

Agreed!

[@awofadeju1]

I prefer not to cook eggs when I eat them. I crack a couple of eggs using a glass cup or bowl and drink the raw egg yolk and white from the shell.

[@drsamrobbins]

Ok, not sure how many people are will to eat eggs like that

[@jasandipsingh235]

Nice

[@drsamrobbins]

Thanks

[@gauthamh5108]

Started eating 4 eggs a day, has remarkably improved my lifestyle

[@drsamrobbins]

Thanks for telling others your experience

[@CraigSmith-km7kk]

Anything natural from animals and any fruit or veg from mother Earth is exactly what the human body needs hands down. Crap on these ridiculous study's . Diet and EXERCISE IS KEY . Always has been and always will be .

[@drsamrobbins]

Yes, but don't forget about Sleep! That one is crucial!

[@klombo86]

I drink 10 high quality egg yolks in a smoothie every morning (I throw away the egg white) it makes me feel great.

[@drsamrobbins]

Good for you but you should consume whole eggs

[@moheddinejlassi2511]

I eat 8 full eggs daily (divided by 2) is that okay?

[@drsamrobbins]

It's ok

[@nicollyfarao2401]

What you think about eat raw eggs doc?😮😮😮😮

[@drsamrobbins]

I don't like them and I also don't recommend them, mainly from the taste point of view.

[@JPzizou]

Been having 5 boiled eggs for a year. Is this bad

[@drsamrobbins]

No

[@Chris-ni2pc]

What about eating eggs raw?

[@drsamrobbins]

I'm not a fan due to the taste. If you can do that.. good for you

[@saykad55]

Pasteurised Free Range Eggs are amazing. They contain a multitude of multivitamins, recommendation to eat 1-4 eggs daily.
If you eat too many pasteurised eggs, can this harm you and what effects will it have on the body? Also, how many is too many?
I have watched various videos made in both the USA and the UK. People in these videos consistently eat 30 -50 eggs daily, and they preach health benefits to this. How is this correct? Indeed, eating too many eggs would destroy your kidneys or give you gout.

[@drsamrobbins]

50 eggs a day? That is too much from any perspective. Health is about moderation and 50 eggs a day is no moderation for sure. Anything healthy in such large quantities can harm your health