Fitness Pros Try Boxing
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- Опубліковано 3 жов 2015
- Everything changes when you put the gloves on.
Thank you to Chad "Savage" George and California Mixed Martial Arts!
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Everyone thinks they are fit until they try boxing .
box is life🥊🥊🥊♥️♥️♥️
Try wrestling bud
True story! They all are worried about their face 😂😂
@@souljahaden6184 Boxing for sure is tougher
@@vilttu64 nope maybe the damage from getting punched but wrestlers have far superior conditioning
People don't understand how much cardio you actually need for boxing until they finally try it
You mean "Stamina" not cardio.
+Brain DDoS yeah that also
This is so true. And determination. I boxed for 2 years and it was pretty cool! You also gain muscle fairly quickly.
I stopped for financial reasons tho
wrestling is way harder btw
+Idek Bro I did it for only 1 year and was in good condition when I started but I struggled at first and after I finished I was even more tone than before it is tiring asf but fun
That guy looked like an awesome teacher.
hes also an awesome fighter, 3x world champ in BJJ, very big name in MMA
This is a cool concept -- great video!
Fighttips forever!
lol, maybe you should give them some tips
maybe an idea for your channel? might be fun. Plus you could get the views you deserve
shane i like you but buzzfeed is cancer
they have to push feminism in every video
Shane
I'm a boxer and I'm gonna say it never gets better, just harder the coach recognises your new limit and pushes you further making boxing the supreme fighting sport.
I'm a boxer too
+Annie Garcia So am I
i disagree personally i cone from judo taekwondo and karate using your legs is so much more powerful that your arms (plus they are longer) you work very hard in it and when your master/instructor see you potential they will push you to the limit.
+sam andresen Your arms are faster and any boxer will mess you up before you even get a chance to go to the ground
no dude any taekwondo master wopuld mess up a boxer legs are stonger faster and longer
Some people train to be good looking. Some people train to be killers. That's the difference.
Im doin both
I train to embrace the animal we really are.
Nothing wrong with training to get a good physique. It boosts your confidence
Tough choice. Get laid or go to prison. Let me think about it.
I train for a bag of rice
I fought a boxer once. I had no idea those dogs could bite so hard!
I beat one lol, It was fun to get punch in the face.
CTI Sure you did. Lmao.
@@lukemmurphy795 hahaha
@@CybertroninfiniteOfficial nice lie
😂😂😂😂
You should do footballers do rugby
Edit: I am British af so yeah football lol
YES
+DARRAH6101 THIS!!!!
+DARRAH6101 soccerers do football. jk
+DARRAH6101 VS New Zealander's
YES.
"Fitness pros"
> Crossfit Instructor
+Mr. J DickVinci same thoughts
+Mr. J DickVinci ikr.... too pros can't handle 1 boxing lesson lol.
Cause you know how cross fit feels.... As someone who's done it all my life I can tell you it's the hardest thing I've ever seen.
+Mr. J DickVinci What's wrong with crossfit? It is still a type of fitness exercise right, like yoga? (A total dumbfuck about gym and those regimens here, just do walking and running never gym)
+Blood Majesty you still need weights to see better definition tho and I'd rather go to a gym than buy weights and bands individually
I don't want to try boxing...but I want to try boxing...
kpop fans yooo 😄😄
JUNGKOOOK
Try it! It's a lot of fun and you feel great after
Just do mma or karate instead lol
KOOKIE ^^
Boxing taught me so much: mindset, motivation, training, respect, strength, breathing, movement
@Donald Trump You do know you don't have to spar when training right?
@Donald Trump I have a fight soon. Been sparrin a lot. No brain cells were lost since my defense is so good lol
Donald Trump you think you’re slick but you’re literally sitting there tryna tell people that being physically and mentally healthy is bad
And discipline
I once put on boxing gloves tiring stuff...
+Touching Things I once ordered boxing gloves off Amazon, tiring stuff... :)
Graphic Design Guy for that you do deserve a break! ;D
Touching Things Thanks **Eats a Kit-Kat**
+Jonathan Nguyen lol boxing against other 10 year olds is nothing
+Touching Things ski boots too
What is this. This isn't boxing!. Where be the damn boxes??
xD u made my day
William Mcdermott That's good.
I just hate these misleading titles.
The weeping angel on your profile is probably your expression right now. I WANTED TO SEE BOXES MAN
+Ayden Demarko Hahahahahahaha... Oh man, you are a genius!
+Ayden Demarko LOOOOLLLLLL
I seriously wanna try this.
+TheOliminator Shia is at it again apparently.
Same
only thing my parents let me try is being a doctor,laywer,engineer,
and dentist
+jordan wu boxing isnt just fighting its really hard work alot of people wouldnt like it because it all about discipline and training
You really should. It not only helps physically, but mentally as well
I'm a probroxer......knew how to package christmas presents without tape at the age of 12 😎
Boxer*
+blessing nwoke How do you do that?!
Ahahahahahahahahahahahahaha 😂😂😂😂 made my day
How on earth do you package Christmas presents without tape!?
You're a wrap artist.
wow, an actual worthwhile video from buzzfeed. what a pleasant surprise.
doggotbitm ikr
Yeah, one of the rare good ones they come out with.
Top comment, can't agree more
The girl was amazing! She's goals 😭
nah she looks like an ordinary skinny girl who doesn't even go to gym sorry but truth
i guess you live in america than connor
+Connor Curtis not really but she's a bit better than average
She has wayyy better physicals than any average woman, world wise.
you guys think she isnt fit? look at her arms, thats fit. also shes a spin instructor, not a sport which builds obvious muscle.
I really liked this video, idk why. It's not particularly attention-grabbing or anything. Maybe it was everyone's chill attitudes, or the instructor's genuine, motivational tone. Regardless, it's a great video!
but Boxing is a classic fitness and conditioning workout where aspects of it are used in almost all forms of fitness workouts. So why is this something strange to some supposed "fitness pros"....Oh wait they're crossfit people, I thought you said Fitness Pro's that's where my confusion is
Ikr.. 😂😂
a fitness pro would still find boxing hard, its a complete different level of training and intensity
Cause you've tried cross fit... And if so, have you done it for years? Didn't think so.
.
+Nothing Furry a lot of people struggle with the basics . actually most boxers struggle consistently having the easiest basic punch "the jab" this here is why you are wrong
I agree so much with what he said at the end. Boxing (or any combat sport, really) helps you know who you are, how much you can push yourself when you're against a wall. It's amazing. Everyone who watches this and thinks "I've always wanted to try boxing", GO TRY IT! You'd be surprised at how much you like it.
OMG IM A BOXER AND I FREAKED OUT WHEN I SAW THIS IN MY SUBSCRIPTIONS ❤️❤️❤️❤️❤️❤️❤️❤️❤️
+Sophia Miller you do amatuer?
+Erkhes Batjargal yes haha
Sure you are.
+Sophia Miller No boxer ever goes "OMG IM A BOXER". Such bs.
+Ciro Nero wtf is wrong with you people? I box and do MMA and I got really excited seeing this in my sub box too. I may not have commented "OMG" but I'm also not a very expressive person. Jeez, let her express herself.
I've always wanted to try boxing!
You definitely should. I highly suggest it!!
+thisisbrooke Same, but more of a kickboxing variation for me.
+Micaela Moore kickboxing is pretty fun.
***** That's rude. (You're probably a troll though.)
***** Okay, sexist much. You said most girls, that means there are girls who aren't like that. Besides, you don't know her, you never met her, what makes it right to assume she can't become a martial artist. Also, times are changing. Humankind doesn't need to fight tooth and nail to survive. As we are evolving, our bodies get weaker, both men and women. No one's going to be great at fighting based on what occurred so long ago. It's the choices you make and if and how you condition your body to take stress and pressure. Long ago, men were traditionally chosen as fighters and hunters because their body has more muscle to fat ratio, so it would be easier for them to become stronger. It had nothing to do with mental strength.
Should have had them spar. Probably could have made them throw up.
legit would have
Taking a solid body shot when you already tired make anyone throw up.
This video takes me back 2 years ago when I first started kickboxing. I couldn't even last 20 minutes but it's so satisfying when you realize you reach that point where you can do a full hour of boxing. I freaking love boxing, it's my release
they should try ballet
Lomachenko did ballet, he is one of the most elusive boxers in the sport right now
Haha, expert "Crossfit". Expert at flailing around using improper form.
The reason they do cross fit is because they can't do boxing. If they were good at boxing they would be doing it. Cross fit is a complete different stamina set compared to boxing
Crossfit is just more compelling to the masses because of its social aspect of training together and accesible excercises. I'm pretty sure they teach proper form at crossfit gyms too.
crossfit box*
DYEL?
triggered
Fitness pros should try ballet. People have so many misinterpretations of ballet, it is such a hard art form, and it takes a lot of physical and psychological strength. When athletes are injured they don't have to play a game, but when dancers are injured the show must go on. Please consider my idea.
+Wayne Reuter If you continuously keep dancing on shin splints it will turn into anterior compartment syndrome which requires surgery. In which our teachers did not care and made us dance on them anyways. They don't really care about your physical health.
+BriBri Dances exactly!!
Ballet is Russian what do you expect
I think Arnold did ballet
Boxing is super tiring
try muay thai, you wouldn't stay awake
CTI Kicking like there's no tomorrow. I don't have the knees for that.
Umer Khan don't forget elbows and conditioning. lol RIP
Yup.
Statix Law swimming is hell
I WANNA TRY THIS
Do it! You'll love it
+daniella battaglia are you Italian?(just wondering)
Yeah half Salvador Cuarto
+Katniss Everdeen me too!
+daniella battaglia it's so cool that you do boxing and your surname means fight/battle! do you talk Italian?BTW I wanna try Kickboxing,wish me luck; )
Whenever I see the word *"Try*" now, I always wish it were *"The Try Guys"* trying it...
+Graphic Design Guy they did MMA though
The killer I don't just mean boxing, I mean literally any time I see the word "Try", but I'd enjoy watching them them try anything, even boxing after watching them try MMA
Ross Walker Yes, read the description on my channel. I've been one for over 6 years hence why I have a few videos titled *"Graphic Design Guy Tries To...*" haha :)
I shouldn't be shocked to see u in this vid
Francisco Leon And I shouldn't be shocked to see you comment :)
I like this video. The instructor came across knowledgeable & experienced, he really controlled the tone of the class. This video helped me understand the jab & the cross much better...he spoke about breathing thru your punches...so important. I want more videos by this instructor!!
Outstanding video! This really lifted my spirits. I believe this is what I am about to learn.
"Fitness pros" Gets crossfitters. That about outlines the problem with buzzfeed.
Sounds like Ben has yet to break his Hyman.
Funny but I 100% guarantee that these crossfiters are more in shape than 90% of the population
Being in shape doesn't make you a professional at something........
The sad thing is, he wasnt kidding when she had more pop than the guys...She had the best form BY FAR>
how is that a sad thing?
I meant for the guys...
I wouldn't say so with mine
james e I said "typical" friend :)
and I have a shitload of experience and I wouldn't say it's typical
I've been boxing for 6 months now. Going to the gym is sometimes the best part of my day, boxing improves you both physically and mentally, I've done a lot of sports but nothing quite like it :) happy to see other people get into it
This is one of my favorite vids from you guys. I'm not a trained boxer all of my fighting knowledge is from the streets but i would definitely give this a shot. It looks intense but fun at the same time.
He's smacking their punches with the mitts to make that "pop" sound. He knows what he's doing.
Was that a joke or what?
my coach tells me its to add more resistance to the punch.
its to give beginners more confidence in their punches
Having you mitt holder meet your punches gives you much needed feedback. Holding the mitts requires as much or more skill than throwing the punches. If your holder has no idea what they're doing and just takes the punches like a limp noodle then you can't tell if you're throwing good punches or not.
If you don't meet the punch at all your hand flies back and wrenches your shoulder, which is bad.
The girl did the best honestly
I remember starting boxing classes and it was for real one of the hardest things I had done. You just gotta get into the swing of it and eventually it's the funnest part of your day!
This is awesome. I own an MMA/Boxing/CrossFit gym and it's always fun when someone is fit in one area and try something new, seeing how tired they get and gaining more respect for that particular area.
This guy is a *fantastic* coach
I thought this was so hilarious since I trained in boxing, it’s funny to see new people trying to box 😂👌🏻👍🏻
Your personality shows through this! Love love love!!!
I love these types of videos!
I can assure you that sparring and rolling is a great exercise if not one of the best. Back when I wrestled it was insane how much I was sweating. Boxing does the exact same to me. Martial arts and combat sports like boxing are beautiful, I highly recommend everyone try one of their choosing
I've been doing kickboxing for about 6 years now and it is unlike any other workout i've done. It's so much more tiring, especially when you're sparing with someone because you have to constantly think about not only what you are doing, but what your opponent is going to do. I'm more exhausted after a 3 minute round than running for half an hour on the treadmill
I'm liking this type of video. Hoping they expand the concept to other occupations as well.
I'd love to see more videos talking about martial arts! Great job ;)
Ugh I wish I'm athletic like them :(
well what's keeping you from doing it? go out and try it. you never know till you try it and progress
actually boxing is pretty easy to learn and do even if you aren't fit enough.
You don't have to be athletic to try boxing but at the end of it you will be haha
+Flimpeen Flarmpoon (WDGTreatz) yeah.
+BrooklynKatyCat Meyer i used to be a scrawny boy with a fat stomach and in a month or two people started calling me brolic and jacked. It was very assuring to know that i was making results and people noticed, but u gotta have something that drives you to do it or the only results you'll find are the ones u see when u make excuses. you dont have to go crazy but starting is the best thing
Welcome to the under 301 club would you like some cookies and milk
Yes pwease :3
Yeah ty bro i have got some food too 🍔 here u go
Can I have some chloroform cookies?
Yes please! I'm not in the club but I still want some :D
manmonkey009 I was about to say I wish everyone here ate chloroform cookies. But now it seems less original.
I really like this series!!
Boxing/kickboxing ismy life ❤️I have been doing it for 8 years and I'm 12 years old now , I'm a black belt kickboxer, it's been a massive part of my family for generations , and it's really good for you
You should do football players try competitive swimming!
The jab is the most important punch in boxing.....unless you're beloved Smokin' Joe Frazier, then it's the left hook you're working with.
One of your best videos ever
I love this video! I've never been able to do pilates or running, but I've been in Karate 10 years and this workout looked so similar to the ones we do, I feel proud that I could most likely do this and be completely fine after. :D
Well if my boxing instructor/coach looked like Chad, I think I'm gonna do it daily...
>fitness pros
>crossfit instructor
kek
ikr there is a big difference between the two
Because you have done cross fit... And if you have have you done it for years, thought so.
+Nate Robert crossfit is cool and all but try wrestling for even a couple months, you workout literally every dang muscle on your body and it is one of the toughest both physically and mentally in the world, pros in boxing wouldn't even last a week in a high school wrestling program let alone an adult program so yeah keep thinking crossfitters are tough, they wouldn't even last hell week back in my high school
+Nate Robert You would have to be an idiot to do Crossfit so no I don't think he has.
All u little boys wouldn't survive a week of dancing. You would die of exhaustion. Cross fit & wrestling & football etc, is nothing compared to dancing. You think wrestling works every single muscle in your body? Hahahahahahaha you obviously haven't tried dancing 😂
I love videos like this! MORE!!!
Just 2 months practicing box and I love it :D
0:15 All CJ had to do was follow the train. He'll be fine.
Title says pros. 2/3 are crossfit instructors. Laughs were had.
Buzzfeed does amazing fitness videos, wish there was more!
❤️ boxing. Been doing it for almost a year. Definitely gets you in shape.!
Oh yes feel the burn
You should do sports fans try GAA - Hurling. Irish sport. Cross between hockey, lacrosse and baseball!
+ailish086 Hurling's far too crazy to just "try". Give everyone steel reinforced clubs and teach them to group tightly and swing overhand at a ball. Also helmets are frowned on. Have fun, guys!
Hurling is easy! You just stick your finger down you throat and then nature
I think buzzfeed should make a channel called buzzfeedfittness all about being fit
Watching this made me miss my boxing trainings so much😞...boxing is so much fun😊👊💪
U nailed it guys keep up d gud work
Anyone other than me Box and laugh and gave flashbacks of being new😂😂
Fitness Pros? None are personal trainers.
bryce Flanigan Why because they got tired easy? I do Judo and Jiu Jitsu, but Boxing is more tiring than both of those any day. Would u be willing to say I'm not a practioner? 🤣
I can only imagine if they did some jiu jitsu roles or a sparring match. Working out is one thing, but going against someone else strength and technique is a whole other level.
I absolutely love boxing, I have been doing it for about 9 months now!
if they think Boxing is hard they should try Muay Thai and not be able to pass the first trainning round lol
+Rosario Mata Muay Thai 👊
every martial arts tires the hell out of people
Omg i do muay thai!!!!!! Best training and the spiritual side is also amazing 😍🙌🏼
I do Muay Thai as well and I absolutely love it.
Actually a lot of the times you see boxers beat muay thai and kickboxing fighters
i'm here because of the fine girl in the thumbnail. thanks, buzzfeed
I really enjoyed this. Please bring us more. Buzzfeed fitness channel?!?
Boxing is probably the most intense sport you're using about every muscle in your body (including you brain) and constantly moving. It's really a lot to adjust to at first especially if you're not used exercising a lot. I do what they're doing in the video almost 7 days a week and it's taken me a while to get there but it was worth it
I was watching this and relating cause I do kick boxing
Boxing is the best cardio.
I went to my first kickboxing class and died. So awful but so good. Plus the workout they included was high intensity so there were times I just wanted to give up, but you keep going. And you definitely feel it afterward!
That looks awesome!
OMG that girl 😍
Damnn, the instructor was hot
brianneidk he was also skilled
That cute little double fist pump right at the end, idk why but that was so adorable!!
boxing is a super fun workout! s
Sometimes the combos get me confused, but you keep at it.
I'm not a fighter I'm a lover... and a runner
Typical woman.
lol
but but wheres ippo?
This got me really inspired to try out boxing!!!
I remember my 1st day, I almost passed out, but then I went again and again and love it even my body hurts after every class. I stopped going for few months now because my gym closed, but I really miss those days.
I don't consider cross fit as a fitness.
almost anyone came become a crossfit instructor, one of the many things wrong with that
I've done all kinds of workouts and stuff but I always think boxing is the most intense. It's more than just body movement or cardio, it really incorporates everything you are. You have to think and move at the same time and use your instincts while watching your opponent. It's so fun and its a great workout overall.
Boxing is fun! I had summer classes and I thoroughly enjoyed every class!~ Too bad school made me busy and I can't really attend any classes anymore.
they should try ballet!!!!!!!
straight away he tells them to punch wrong with the wrong Knuckle's, thought this Muppet could box.
didnt he tell them to punch with the "index" and "middle" knuckles? He said these hurt what you're hitting, the other two hurt you
+AmazingZelgius yes that's wrong if you make a fist the 2 centre knuckles line up with your wrist and arm. punch with side knuckles you put wrists in jeopardy.
+AmazingZelgius I was badly trying to say the 2 middle knuckles align with your arm and the outside ones on impact will bend the wrist on straight punches, do you like to turn your hand over on hooks/cross or side hand it.
+AmazingZelgius your right tough it depends on style and how much damage your hands have accumulated but a beginner should be thought how to punch as well as box which are different of course.
Every boxing coach i ever met told me to punch with my middle and index knuckle?
would love to try boxing someday. and do more vids like this!
This looks really fun
Should have been titled "Turns out fitness for the sake of fitness isn't practical, so stop wasting your time"
so you're fat?
Do footballers do ballet!!!!!! 😂😂😂😂
I started boxing last month, I love it!
My brothers are professional fighters. It's challenging indefinitely but i think that's what is so great about it. Love this vid:)